The PCOS Oracle Podcast

Health & Wellness Podcasts

Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge...

Episodes

#94 Lifestyle habits that can cause a hormone imbalance and tips to restore healthy hormone levels with Dr. Heather Rhodes

#93 Dr. Aumatma Busting Fertility Myths and How To Prepare for your Fertility Journey

#92 PCOS Journey: Diagnosing and Healing with Mel Kaye

#91 Lessons Learned as a Fitness Competitor, Popular Fitness Myths, Reverse Dieting for Weight Loss, Body Neutral Fitness with Megan Leigh

#90 Should You Avoid Alcohol For PCOS? What the research says

#89 Improve Hair Health Through Food and Nutrition with Whitney Mundell

#88 The Challenges of Nutrition Research: Why we see conflicting studies & How to recognise misleading statistics | Jacqui Niehaus

#87 Skin Health: Tips to Improve and Take Care of Your Skin with Skin coach Sara Sumic

#86 How A Continuous Glucose Monitor (CGM) Can Help You Improve Your Blood Sugar Levels | Molly Downey from NutriSense

#85 9 SIGNS OF LEAKY GUT: Causes and How to Treat Intestinal Permeability

#84 Kiara Orbe-Feeding the Mitochondria: Essential Minerals for Fertility and Pregnancy

#83 Isaac Pohlman: How To Balance Blood Sugar & Steps To Treat Insulin Resistance

#82 Signs of Thyroid Problems and Tips to Support the Thyroid | The Link Between the Thyroid and PCOS

#81 Should You Avoid High Intensity Interval Training (HIIT) for PCOS? HIIT vs LIT

#80 DO YOU NEED A CARB DETOX?!? The REAL cause of insulin resistance and how to treat it

#79 PCOS DIET MYTHS: Debunking 7 popular PCOS diet beliefs

#78 Should You Avoid Gluten For PCOS? | My experience going gluten free

#77 Inositol For PCOS: The Benefits and Should You Take It

#76 How To Beat Estrogen Dominance Symptoms

#75 How I Reversed My PCOS Symptoms | My PCOS Journey/Story