The Queen Bee Revolution

Berlin had the honor to be on the She Runs Trails Podcast to talk about body image and how it relates to exercise. The conversation took an amazing turn where we stepped into talking about retraining your thought patterns about body image, how to begin finding your food language, and understanding your struggles with food. Quick Episode Summary: Want more inspiration from The Queen Bee Revolution? Follow & Like us on Facebook and Instagram https://www.facebook.com/TheQueenBeeRevolution/ https://www.instagram.com/thequeenbeerevolution/

How does a person become disciplined? Or are they born that way? Is it something that’s built? Today on the Queen Bee Revolution Podcast we're talking about how small habit creation leads to a disciplined lifestyle. Quick Episode Summary: Want more inspiration from The Queen Bee Revolution? Follow & Like us on Facebook and Instagram www.facebook.com/TheQueenBeeRevolutionwww.instagram.com/thequeenbeerevolution

Empowering you to love yourself heart to skin, crown to toe and step into becoming the full fierce world changer you were created to be. Today on The Queen Bee Revolution Podcast Berlin is telling a little about her story and how the Queen Bee Revolution came to exist. Through yoyo diets, self-body shaming, eating disorders, and workout programs Berlin takes you on the journey of her personal story and how she created the self-body love program that is helping women love themselves...