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The Seek The Joy Podcast

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United States

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English


Episodes

The Power of Storytelling - Episode 16

4/16/2019
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Welcome back to The Power of Storytelling! Dominique, Rachel and Kesha - thank you for sharing your stories, your words, and your journey with us. This month's episode reminded me that every experience serves a purpose, and often that purpose is to serve as an example of what's possible. Nurture and love yourself in those moments, choose to embrace yourself with your compassion, and trust that anything and everything is possible when you choose to believe it. I’m so grateful for the...

Duration:00:34:44

Yoga + Seva: Building a Generation of Educated and Empowered Women Across the Globe with Jordan Ashley of Souljourn Yoga

4/9/2019
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Happy #SeekTheJoy Tuesday! On the podcast this week is Jordan Ashley, Founder and Executive Director of Souljourn Yoga, a 501(c)(3) non-profit organization inspired by seva, the Sanskrit word and yogic principle of selfless service. Jordan is dedicated to raising global compassion and peace, and through Souljourn Yoga she hosts yoga retreats around the globe, including places like Nicaragua, Rwanda, and Cambodia just to name a few. By hosting these retreats, she donates a generous...

Duration:00:45:51

Passion or Perfectionism?

4/2/2019
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Passion or Perfectionism? I heard something really profound and fascinating last week that resonated with me. It went something like this: your work ethic, strive for perfectionism, your desire to do well and to do right - it can make you great, but it can also be what breaks you. Don’t let it be what breaks you. When we’re running on passion, purpose and joy - it excites us and motivates us in a way that propels us forward. Perfectionism, on the other hand, drains you, starves you and...

Duration:00:08:05

My Enneagram Reading with Women In Dharma!

3/28/2019
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I'm so excited because in today's episode Blair and Sam from Women In Dharma help me identify my core energy type (and guys, it totally resonated) and they give me a mini-reading! We also do a deeper dive into the Enneagram, and after you listen to this mini-conversation I know you're going to want to identify your type too! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes Connect with Women in Dharma on Instagram @womenindharma and Facebook...

Duration:00:21:41

Embracing the Soulful You and Living in Dharma with Blair Connelly and Samantha Llorente of Women In Dharma

3/26/2019
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Happy #SeekTheJoy Tuesday! On the podcast this week is Samantha Llorente and Blair Connelly of Women In Dharma. Sam and Blair are two of the five team members at Women in Dharma, where they create unique, uplifting and life-changing experiences to support women living their Dharma everyday. They want to show women that they can have it all – family, career, and self-fulfillment. They’re also pushing the envelope of how they do business, from equal pay across all their team members and truly...

Duration:00:53:37

The Power of Storytelling - Episode 15

3/19/2019
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Welcome back to The Power of Storytelling! Lacey, Leah and Pamela - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that our journey is uniquely our own, and it’s up to us to choose what we aim for. Yes there will be setbacks, yes there will be moments of hardship, but we can choose to love, nurture, and empower ourselves through those moments and continue to chase our dreams. I’m so grateful for the reflections this month’s...

Duration:00:34:09

Go With Your Flow!

3/17/2019
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Go with your flow! That’s my message for you this week in this mini-episode. After a short time away - moving through new transitions and new beginnings - I’m back! We’re always shifting, changing and (in my opinion) in a state of transition and a state of flux - because, today is going to look different than tomorrow, next week, next month and even next year. It’s pretty cool if you think about it - there are so many moving parts to our lives, and it’s about embracing them, going with OUR...

Duration:00:09:07

The Power of Storytelling - Episode14

2/19/2019
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Welcome back to The Power of Storytelling! Kelly, Nataleen and Jake - thank you for sharing your stories, your words, and your joy with all of us. This month’s episode reminded me of two things. One, that the stories we often tell ourselves aren’t true, and that if we have the courage to choose the stories and beliefs that align with our passion, path, and joy - anything is possible. Two, from every breakdown comes a breakthrough, and that there is a light out of every dark tunnel - if we...

Duration:00:33:17

Tuning In with Third Generation Healer and Intuitive Aiden Chase

2/12/2019
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Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday! On the podcast this week is Aiden Chase, Third Generation Healer and Intuitive. I am so excited about this episode for so many reasons. Aiden is someone I have worked with for almost five years, and he's become a good friend and someone I know I can turn to and trust, always. He's been instrumental in my healing and spiritual journey and I cannot wait for you to hear this conversation! In this week’s new episode we chat...

Duration:01:01:43

Manifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am Journal

2/5/2019
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Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday! Today we’re taking it all the way back to Episode 12 of the podcast with Lauren Sanders, the creator of The I Am Journal. The I Am Journal is a beautiful manifestation journal that helps you transform your thoughts, raise your vibrational energy, deepen your spiritual journey, reprogram your subconscious mind and manifest with ease. So much has shifted and changed since this episode originally aired on December 26, 2017 -...

Duration:01:03:55

Thriving with a Chronic Illness Through Compassion, Nourishment, and Radical Self-Love with Nitika Chopra

1/29/2019
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Happy #SeekTheJoy Tuesday! On the podcast this week is Nitika Chopra - inspiring talk show host, beauty and lifestyle expert, self-love guru, chronic illness advocate, and soul sister. On this week’s episode Nitika shares her journey with chronic illness and how she began to thrive through compassion, nourishment and self-love. We chat about Nitika’s definition of self-love, the moment she realized loving herself was an option, and how she shifted her perspective to living a life of joy. We...

Duration:00:50:42

Reflections on Turning 28, Consistency, Embodiment (And a Whole Lot More!)

1/22/2019
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Happy #SeekTheJoy Tuesday! After a bit of a hiatus in the solo episode department, I’m back this week with a solo episode chatting about my first speaking event and my biggest takeaways when it comes to our passions and why we need to redefine consistency.Taking up space within our own bodies and lives to take a deeper look at our past, present and future.My reflections on turning 28 and what 27 taught me, my connection to 123, my personal year number, and SO much more! To learn more about...

Duration:00:21:24

The Power of Storytelling - Episode 13

1/15/2019
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Welcome back to The Power of Storytelling! Amy, Elisabetta, and Samantha - thank you for sharing your stories, your words, and your joy with all of us. This month’s episode reminded me that no matter what obstacles, roadblocks, and difficulties come our way, we always have the ability to push past them to create a life that aligns with our passions, purpose, and joy. Of course there will always be ups and downs, but it’s all part of the journey. To learn more about today's episode and to...

Duration:00:36:33

Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed

1/8/2019
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Happy #SeekTheJoy Tuesday! On the podcast this week is Jess Rothley of Wholly Healed. Jess is a Certified Eating Psychology Coach who specializes in Functional Endocrinology (aka Hormones!). Jess works with clients to heal their relationship with their bodies through scientifically backed nourishment, psychological work, and emotional healing. On this week’s episode we chat all about Jess’s healing journey, her definition of health, the importance of taking an integrative approach, and how...

Duration:00:44:39

Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik

1/1/2019
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Welcome back to #SeekTheJoy Tuesday! On the podcast this week is Josette Tkacik - mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor. In this week’s new episode, Josette shares her journey dancing out of the darkness and into healing through alignment, joy, and Zumba. In this week’s episode Josette shares her incredible story of healing, the diagnosis of advanced and severe Rheumatoid Arthritis that changed her life, and her decision to...

Duration:00:52:44

The Power of Storytelling - Episode 12

12/18/2018
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Welcome back to The Power of Storytelling! Erika, Maritza and Latifah - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that there is so much that we gain from taking time to be still. It’s within that stillness that we can truly begin to listen to our mind, body, and soul, and begin to connect to who we are and who we want to be. Cherish those moments of stillness - you never know what beauty, magic, art, and life will come...

Duration:00:35:45

Get It Together with Lauren Berger, CEO and Founder of Intern Queen and Career Queen

12/11/2018
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Welcome back to #SeekTheJoy Tuesday! On the podcast this week is is Lauren Berger - career-management expert, CEO and Founder of Intern Queen, the brand new Career Queen, and bestselling author. Her most recent book, Get It Together: Ditch the Chaos, Do The Work, and Design Your Success, is a super practical guide to personal success packed with no-nonsense tips that will get anyone where they want to be in business and in life. In this week’s new episode we chat all about Lauren’s...

Duration:00:43:29

Collecting One Million Dreams with Dave Braun and Troy Amdahl of The Oola Movement

12/4/2018
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Happy #SeekTheJoy Tuesday! On the podcast this week is Dave Braun and Troy Amdahl, founders of The Oola Movement. The OolaGuys are co-authors of the International Best Selling book series that started with Oola: Find Balance in an Unbalanced World. Dr. Dave (the OolaSeeker) and Dr. Troy (the OolaGuru) are renowned experts in a proper work-life balance. They are committed to changing the world with their simple, yet life-changing, message. In this week’s episode we chat all about the Oola...

Duration:00:50:03

Own Your Awesome and F*** The Shoulds with Tricia Huffman aka Your Joyologist

11/27/2018
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Happy #SeekTheJoy Tuesday! On the podcast this week is Tricia Huffman, aka Your Joyologist. Tricia is a transformational coach and entrepreneur, and her mission is to inspire you to fully LIVE your life and love yourself through it all. In this week’s new episode we chat about Tricia’s journey, the moment that woke her up, and how she became the joyologist. We have a really great conversation about what it means to own your awesome, honoring and acknowledging the space we’re in, and how by...

Duration:00:56:53

The Power of Storytelling - Episode 11

11/20/2018
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Welcome back to The Power of Storytelling! Lauren, Ali and Michele - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that no matter the obstacles we face, through belief, resilience and hope we can overcome whatever life throws at us. It’s all part of the journey, but it’s about how we show up and whether we’re willing to choose our joy, kindness, self-acceptance and love. To learn more about today's episode and to connect...

Duration:00:43:26