Sobertown Podcast

In this episode of Sobertown Podcast, host Michal aka MMC13 welcomes Dr. Amy Albright, a human potential expert and CEO of Holon, to discuss the science and transformative power of neurofeedback therapy in addiction recovery. Dr. Amy explains how neurofeedback works, its benefits for mental health and personal growth, and the importance of addressing both the physical and emotional roots of addiction. The conversation explores the role of spirituality, community, and connection in healing, as well as the challenges of overcoming shame and stigma. Dr. Amy shares insights from her clinical experience, including real-life success stories, and offers practical advice for listeners seeking transformation and support on their recovery journey. https://www.holonexperience.com/

In this powerful episode, host Peanut interviews Emma, a psychic medium and grief alchemist approaching four years of sobriety. Emma shares how she used alcohol to cope with overwhelming psychic abilities from a young age, and how sobriety became essential for her spiritual gifts to flourish. She opens up about the devastating loss of her daughter Magnolia, breaking generational patterns, and her mission to help others heal grief while living authentically and alcohol-free. Connect with Emma: Instagram @the_psychic_grief_alchemist

Join the Sobertown Podcast as host Peanut talks with author and meditation teacher Adrian van der Valk about her journey to sobriety. Adrian shares honest insights on overcoming addiction, the power of mindfulness, and building a life of purpose and “Big Sober Energy.” Discover practical tips for navigating challenges, setting boundaries, and finding hope on the path to recovery.

Join host Peanut on the Sobertown Podcast for a deeply honest conversation with psychotherapist and author Jason Shiers. Jason shares his powerful journey from childhood trauma and addiction to recovery and helping others heal. Explore the roots of addiction, the importance of addressing underlying pain, and finding peace within. Jason discusses the limitations of traditional recovery models and the value of spirituality, self-awareness, and holistic approaches to healing. Whether you're in recovery, sober-curious, or supporting someone's journey, this episode offers hope, practical insights, and a reminder that true healing comes from reconnecting with your authentic self. Learn more at Infinite Recovery Project and Sobertown Podcast.

Adi Jaffe, who shares his journey from addiction to recovery and discusses the founding of Ignited Recovery. Dr. Jaffe talks about his books, "The Abstinence Myth" and "Unhooked," and offers insights on alternative recovery paths, harm reduction, and the importance of honesty in healing.

Beth, founder of "Beyond the Bottle" TikTok, shares how growing up with an alcoholic mother who died at 49 in 2019 despite multiple rehab attempts led her to create a support community for families affected by addiction. Despite childhood trauma including instability, stigma, and having to lock her bedroom door to protect belongings from her mother's theft, Beth earned a first-class university degree and now helps others understand that addiction stems from unhealed trauma, affects entire families, and requires community support rather than judgment. Her message emphasizes that people facing trauma have two paths - seek help or self-medicate - and that recovery isn't perfect but every attempt at sobriety matters, encouraging others that their traumatic background doesn't define their future.

This Sober Town Podcast episode features Gary Menkes (19 years sober) discussing spirituality in recovery. Both Gary and host Peanut, raised Catholic, explore how surrendering to a higher power became essential to their sobriety. Gary emphasizes there's no single "right way" to approach spirituality in recovery and advocates for unity among different recovery methods. He shares his daily prayer practice and describes his transformation from expecting an early death to having more dreams and ambitions at 51 than ever before, crediting his spiritual growth and recovery work for opening doors to personal development and a purpose-driven life focused on helping others.

Kids And Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of raising kids without relying on alcohol or substances. From managing stress and setting boundaries to building connection and breaking generational cycles, Kids And Sobriety is your companion in creating a more present, conscious, and empowered parenting experience.

Host: Michal Charles aka MMC13 Guest: Jonathan Schwartz In this episode of the Sobertown Podcast, host Michal interviews Jonathan Schwartz, former Hollywood financial advisor turned addiction advocate and sober warrior. Jonathan shares his journey from managing the wealth of celebrities like Beyoncé, Linkin Park and Alanis Morissette to battling his own addictions with gambling and drugs, which led to embezzlement of millions of dollars and eventual imprisonment. He discusses his childhood trauma, the impact of addiction on his life, and his path to redemption through recovery. Now a licensed therapist, Jonathan focuses on helping others overcome addiction by connecting with their emotions and resolving past traumas. He emphasizes the importance of self-awareness, accountability, and community support in achieving and maintaining sobriety. Jonathan Todd Schwartz, once a towering figure in Hollywood's elite financial circles, lived a life that many could only dream of. As a power entertainment business manager at GSO Business Management, Schwartz was entrusted with managing the wealth of some of the biggest names in the entertainment industry, including Beyoncé, Mariah Carey, Alanis Morissette, Linkin Park, Halsey, and Gwyneth Paltrow. His reputation as one of Hollywood's most "trusted" financial advisors earned him the moniker "diva whisperer," a reflection of his ability to cater to the unique needs of his high-profile clients. However, beneath the surface of this seemingly perfect life, Schwartz was hiding a dark secret. Consumed by a monstrous drug habit and an uncontrollable gambling addiction, Schwartz began to embezzle millions from his clients to fund his destructive lifestyle. His double life was a carefully constructed house of cards, built on lies and deceit, which ultimately came crashing down in 2016 when Alanis Morissette discovered that Schwartz had stolen over $4.7 million from her accounts. The fallout was swift and brutal. Schwartz's crimes were exposed, leading to his arrest and subsequent conviction. The once-celebrated financial guru was now a disgraced criminal, reviled by the very industry that once revered him. His actions not only ruined his own life but also brought significant financial losses and reputational damage to GSO Business Management. But Schwartz's story doesn't end with his fall from grace. Since his release from prison in 2020, Schwartz has embarked on a journey of redemption. Sober and a co-chair of his local Gambler's Anonymous, he is determined to make amends for his past wrongdoings. Schwartz is now dedicated to proving that he is no longer the "defrauding monster" he once was, and is desperate to clear his name, particularly with his ex-wife and children, who continue to harbor doubts about his sincerity. Schwartz's life is a tale of extremes— from the heights of Hollywood success to the depths of criminal infamy. It raises the question: Can Jonathan truly change, or is this just another act in a long-running con? Schwartz's story is a compelling exploration of human nature, redemption, and the thin line between good and evil. In his own words, Schwartz acknowledges his flaws and the damage he has caused, but he remains committed to telling his story, hoping that it will serve as a cautionary tale for others and perhaps, one day, lead to his own redemption. His story is a modern-day parable, echoing the themes of the latest viral scammer tales like Inventing Anna, Tinder Swindler, and Bad Vegan—a once-in-a- lifetime narrative that promises to captivate and dominate public consciousness. Altus Rehab Instagram: @therealjonathanschwartz About Michal: Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the guilt and shame...

Host: King13 Guest: Seaangell Diagnosed with ADHD Seaangell was prescribed Adderall and explains her experience with use & misuse. She requested to do this podcast to make others aware of the pro's and con's and to be mindful of what the effects can be. We also do not want anyone to feel alone. Please seek professional if you have any concerns. About The Host: Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness. Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date. Her holistic client-centred approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction. If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time. Deborah.battista17 @gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Mark Kneebone In this episode of the SoberTown Podcast, Mark Kneebone, a former law enforcement officer from Pittsburgh, Pennsylvania, shares his compelling journey to sobriety. Mark recounts his childhood traumas, struggles with alcoholism, and encounters with unprocessed trauma from his law enforcement career, including witnessing the devastation of 9/11. After a severe bout in May 2023 where he considered suicide, Mark checked into rehab and has been sober ever since. Mark discusses the therapies that helped him, like EMDR, ART, and neurotherapy, and emphasizes the importance of community, therapy, and self-compassion in his recovery. Now an advocate for mental health and sobriety, Mark hosts the Steel City Roundtable Podcast, focusing on mental health, addiction, and more. He highlights the critical aspect of talking about one's struggles and seeking help, aiming to inspire others on their path to recovery. Mark's bio: I born in Eastern Pennsylvania in the early 70s. Went through a couple divorces by the time I was 17. Dealt with emotional abuse. It was a very shy kid growing up didn’t have friends. Don’t know where I fit in. Started drinking when I was 17 first drink showed me that I could be happy by replacing my anxiety my fear my depression with alcohol. Went to college just north of Pittsburgh. I join a fraternity and became a social butterfly. I found that drinking allowed me to be a better version of me. I was fun, outgoing, adventurous, and just wanted to have a good time. Drink my way through college graduate with honors. Then went into the job course. Worked a ton of different jobs because I didn’t know what I wanted to do. I came a truck driver in 2001. Became a cop in 2007. Resigned from the police department in 2019. went back to driving a truck in 2019. During my time with the police department I saw a lot of things that deeply affected me. Three of my friends got murdered on April 4 of 2009. I was also in Brooklyn during Ground Zero 911 Tax. Never dealt with my traumas. Became a sustained heavy drinker in my early 30s. Got divorced in 2020. Went into a tailspin. My drinking became more frequent and heavier degree. In 2023 I was drinking a half gallon a night every night and driving a truck for a living hung over. Early May 2023 I was drunk loaded my Glock 43 and we all know what was gonna happen from there. Luckily enough, I passed out, my higher power looking out for me. Spotifyopen.spotify.com/show/3nsSd8URIS2GyLEEdU5Nye Instagraminstagram.com/steelcityroundtable Facebookfacebook.com/profile.php?id=61566417114634 TikToktiktok.com/@scround_table Rumblerumble.com/user/SCRoundTable Xyoutube.com/@SteelCityRoundTable24 Web Sitesteelcityroundtablepodcast.com iHeart Radioiheart.com/podcast/269-steel-city-round-table-pod-252510321 Apple Podcastspodcastsconnect.apple.com/my-podcasts/show/steel-city-round-table-podcast/4a441f58-12e7-49e2-a585-777b2eb08dda More info Sign in to see email address www.youtube.com/@SteelCityRoundTable24 Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink

Host & Co-Host: Dana & Felice Guests: Gillian & Easton Kids & Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of raising kids without relying on alcohol or substances. From managing stress and setting boundaries to building connection and breaking generational cycles, Kids & Sobriety is your companion in creating a more present, conscious, and empowered parenting experience. Gillian: Gillian Andrew is a Life Transformation Coach and Sobriety Success Expert. She is a retired professional drinker, who upleveled her life from the inside out, going from ‘fine’ to ‘fulfilled AF’. Now, she inspires others to do the same—empowering them to claim the version of themselves they dream of. Through her Unleashed and Unshakeable coaching program, Gillian mentors clients using her signature W.A.N.T. Method and her 5 Pillars Formula for a Fulfilled Life. Her work is rooted in radical self-awareness, holistic well-being, and the belief that everything you need is already within you—just waiting to be unleashed. With a degree in Psychology, certifications in physical fitness, and a deep curiosity for Woo Woo rabbit holes, Gillian is devoted to whole-person transformation—from the science to the soul. A mom, wife, and expat living in Mexico, she’s often found running in the jungle, flowing on her yoga mat, or lost in a great book at the beach. Easton: Easton Andrew is a gregarious sixth-grader who is equally passionate about sports and video games. He has an entrepreneurial spirit, starting his first business as a dog walker to blend his love for animals with his love for pocket money. He has grown up in the Mexican Caribbean, and can often be spotted driving a golf cart in his Expat community. Felice: I'm Felice Guerrerie im in 6th grade and i am twelve years old and I'll be co-hosting with my mom today. With a passion for substance awareness and prevention, I've had the opportunity to learn and grow alongside my mom on this journey. When I'm not advocating for substance-free living, you can find me expressing myself through music - I'm an avid baritone player and band member. My faith as a Christian also plays a big role in my life, and I'm driven to help others in need. Dana: Dana White-Guerrerie PROJECT & PROGRAM MANAGER (Sobertown) Weaving intuitive insights with spiritual healing, she celebrates the magic of the divine while releasing the relics of the past. Exploring the interconnectedness of sobriety and spirituality, she journeys through recovery and reclamation—retrieving fragments of self across many lifetimes. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink

Host: Michal Charles aka MMC13 Guest: Tonyah Dee In this episode of the Sobertown Podcast, host Michal (MMC13 on the I Am Sober app) is joined by Tonyah Dee, author, registered dietician, Christ-centered life coach, and master meditation teacher. Tonyah shares her inspiring journey from battling anxiety and co-addictions to finding peace through meditation and spiritual practices. They discuss the importance of meditation, the process of healing emotional wounds, connecting with the soul and a Higher Power, establishing boundaries, and the role of community in recovery. Tonyah also emphasizes the significance of self-love and offers practical tips for those starting their recovery and healing journey. This is a powerful podcast for anyone who is curious about meditation, or may be struggling with where to start reconnecting with self after addiction has stripped their identity away Tonyah Dee is a registered dietitian, Christ-centered life coach, and master meditation teacher, making her perspective deep yet broad. She teaches evidence based lifestyle tips integrated with spiritual practices, believing it is important to feed body, soul and spirit. She calls herself a "spiritual scientist" and loves sharing tools to increase inner peace and spiritual power to help people reach their potential. About Michal: Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the guilt and shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue enthusiast, and motorcycle chick who loves helping others, whether in her personal or professional life. Contact Michal at:EarlydaysPC@gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink

Host: Michal Charles aka MMC13 Guest: Melissa Fletcher Stoeltje In this compelling episode of Sobertown Podcast, host Michal, also known as MMC13 on the I Am Sober app, sits down with author and Sober Warrior Melissa as they discuss her journey through addiction and recovery, the impact it had on her family, and her upcoming book 'Drunk Love: A Marriage Under the Influence.' The conversation explores themes of childhood trauma, the struggle of high-functioning alcoholism, and the challenge of achieving sobriety while maintaining personal relationships. We invite you to preorder Melissa's book, in which you will embark on a raw and revealing journey to sobriety, where Melissa uncovers the buried truths about her life, her marriage, and herself. With unflinching honesty and courage, Melissa battles the demons that alcohol once helped to mask, striving to build a future where she can be fully present for her family and herself. Preorder or read on Kindle Unlimited at EarlydaysPC@gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink

Host: Michal Charles aka MMC13 Guests: Alex & Julie Early Days Podcast-group discussion In this episode of 'Early Days Podcast' host Michal is joined by Alex and Julie to discuss the reactions from friends and family when they announce their decision to quit drinking. They delve into personal experiences, stigmas around addiction, and the importance of support systems in recovery. About Alex: Alex started her journey towards recovery in 2023, and while the road is not always straight, and the journey not always linear, she continually commits to sticking to it amidst an alcohol obsessed world. A music, book, and film lover, she is thrilled to have found a network of incredible sober friends throughout her time on this journey. She welcomes any opportunity to share her own journey, listen to others, and help in any way possible. Alex was born and raised (and still resides!) in Brooklyn, New York, where she works as an HR Professional. She sings and records music with her husband in two bands: a rock band she has been a member of for over a decade, the other, a newer project with a more lo-fi sound. Music is her greatest joy and has saved her soul more times than she can count. About Julie: Julie is in the early stages of her sobriety journey, having joined the I Am Sober community in 2022. After experiencing multiple slip-ups, she found Sobertown's Zoom meetings, which provided her with support and tools necessary to maintain sobriety. Joining the Sobertown community has made the biggest difference due to the connection and validation she received from others going through similar struggles. Julie is excited to celebrate her one-year milestone in April 2025 and is passionate about giving back to the sober community, particularly through hosting Sobertown's ladies meetings. She believes that recovery is not linear and that a slip-up is not a setback but an opportunity to learn and continue on the path of recovery. Julie hopes to break the stigma and stereotypes surrounding addiction -- "We recover out loud so others don't die in silence." Originally from Southern California, Julie relocated to Central Pennsylvania in 2024 for her career. An avid hiker, she finds peace and spiritual connection in nature. In her downtime, Julie enjoys watching and discussing thriller and horror films, indoor gardening, and spoiling her senior kitty.

Guest: Karla Gomez, MA Guest Host: Elaine Skylar Neal Biohacking and Healing with Karla Gomez Learn how to slow down and heal with Karla Gomez, an expert on biohacking for mental health who teaches physical and psychological congruence. Karla holds a Master's Degree in Psychology, including a concentration in medically and entheogenic-assisted psychotherapy and a Post Master's in trauma counseling. In this episode, Karla and Elaine discuss whole human approaches to self care and mental health, including utilizing biofeedback to help us better understand and adjust lifestyle choices to improve overall wellness. We also unpack nontraditional methods such as pyslicibin-assisted psychotherapy, which is emerging as a treatment option in the clinical psychology space, and what that might mean for anyone looking for alternative options to support their recovery journey. Linked References Mentioned in This Episode: https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research https://maps.org/ Rêv - Human Design Mentorships, Insights, and Support MVG Clinical - Private Clinical Management Karla Gomez Instagram About the Host: Elaine Skylar Neal is a long-time supporter of the Sobertown Podcast. She manages the website and its organic rankings and serves on the Sobertown board. Among many other things, she is a website designer and SEO expert and loves helping people. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Deborah Battista aka King13 Guest: Lori aka (LivingTheSweetLife) Why do we get stuck in our Addiction? Living The Sweet Life and King 13 unravel this frustrating subject. Why can't I stop? The medical reason is repeat alcohol consumption results in changes in the BASAL GANGLIA associated with reward and cognition and is primarily involved in motor control, effectively choosing which actions to allow and which actions to inhibit. Our brain chemistry changes, releasing dopamine, creating pleasurable feelings, leading to a desire to repeat the experience & become addicted. We also get stuck because we cannot imagine how we will face life without alcohol when it is such a part of our social 'norm'. Giving up drinking, getting honest about your pain, trauma & issues and the stigma can also keep you stuck. It is not a moral judgement, it is a chemical imbalance. If you are 'feeling stuck' we hope this podcast will motivate you to become 'unstuck' and get sober curious. Start or continue to work on building your sober toolbox and get connected to others that will provide support. About Lori Lori (LivingTheSweetLife) spent the better part of 20 years feeling stuck in her pattern of drinking. As early as 20 years old, she had feelings of wanting to be able to control her drinking or stop altogether, but she couldn’t. Some of the things that kept her stuck were: Normalization of alcohol, loss of identity, fear of not belonging, denial that she really had a problem, and not knowing where to look for help. Debs (King13) and Lori talk about being stuck and share some of the ways and things that helped to come unstuck. About The Host: Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness. Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date. Her holistic client-centred approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction. If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time. Deborah.battista17 @gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Deborah Battista aka King13 Guest: Dr. Sarah Nasir Dr. Sarah Nasir, Osteopathic Family Medicine & Addiction Medicine Doctor & Certified Life Coach joined King 13 to chat about holistic addiction in recovery. Dr. Nasir works to bring balance and transcend her patients so they can live a fulfilling and thriving life. Dr. Nasir explains what happens in our brains and bodies to understand that Addiction is a chronic disease/disorder and we need to remove the stigma & treat it like any other condition. Enlightening insight what we go through when addicted and detoxing and what is important in working our recovery. They discuss the importance of continuous learning, the role of community and support systems, and the biological and psychological aspects of addiction. Dr. Nasir shares her personal journey into addiction medicine and provides valuable insights into the treatment process and overcoming stigma. Contact Dr. Sarah Nasir: Transcendant You transcendantyou@gmail.com About The Host: Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness. Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date. Her holistic client-centred approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction. If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time. Deborah.battista17 @gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Julie Julie's Journey: From Addiction to Sobriety In this episode of the Silvertown podcast, Drifter welcomes Julie, a guest from the UK, who shares her compelling story of addiction, recovery, and the myriad of ways she has turned her life around. Julie discusses her initial encounters with alcohol during her teenage years, her time working in the high-pressure environment of the London trading floor, and the subsequent breakdowns that led her to reassess her life choices. Julie delves into her journey through therapy, the gradual buildup of her sobriety toolkit, and her experience with supportive communities like Smart Recovery. Now thriving five years sober, Julie explains how she maintains her mental and physical well-being today. Julie is business psychologist, breathwork facilitator, and emotional aromatherapist who helps people to find purpose, connection and vitality. Whether that is breaking free from addictions to alcohol and medication, or the repeated cycles and patterns of behaviours that keep us stuck, she is passionate about empowering people to feel better. Like so many, she spent years in a world where drinking was completely normalised and expected, and at times, even celebrated. From high-pressure corporate environments to social settings, alcohol was woven into everyday life, making it difficult to recognise when it was no longer serving her. In her early twenties, after enduring extreme emotional stress and workplace abuse whilst working on the trading floor in London, she experienced a brief episode of psychosis and hospitalisation. Julie was prescribed medication that she remained on for over a decade, and was also using alcohol to self medicate, which led to a slow process of disconnection, sedation, and losing touch with herself. Her story is ultimately one of healing, courage, self-discovery, and finding true freedom. Now, over five years sober, she is on a mission to help others step into clarity, vitality, and empowerment through holistic healing, breathwork, and deep inner work. Julie is the founder of Little Brown Bottles and Consciously Collaborative and blends Eastern and Western approaches to wellbeing, in and out of the workplace. Her latest project, The Freedom Challenge: 30 Days to an Alcohol-Free Life, offers a supportive and structured path for those questioning their relationship with alcohol and looking for a new way forward. Julie shares her raw, honest journey, speaking about the challenges of unlearning what we’ve been taught about alcohol, the unexpected emotions that come with early sobriety, and the powerful transformation that happens when we finally surrender and step into freedom. Connect with Julie: Website: www.thelittlebrownbottles.com (http://www.thelittlebrownbottles.com/) Instagram: julie_mrowicki Facebook: https://www.facebook.com/mrowickigreen Ebook: Sober and Thriving: https://juliemrowick.gumroad.com/l/hxopdj 30-Day Freedom Challenge: https://juliemrowick.gumroad.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Deborah Battista aka King13 Guest: Danny Shannon Creator of Encapsulator app! Danny Shannon 'Do things differently' Danny came from a beautiful family but that did not stop him using and landing in jail on multiple occasions. Buried deep in addiction and 49 attempts at rehab, this is a lesson in never give up. One Christmas Day around the with loved ones, he splits to Kings Cross Sydney to 'get on' his word for using. Out of nowhere a miracle thought came into his head and he asked "what if I made a different decision"? So instead of seeking out drugs he got on the 431 bus to rehab and has not used since 15th September 2009. Danny's life is all about helping others giving back. He developed the Encapsulator app, a digital time capsule, recording future video messages to yourself. He loves working with groups, holds workshops and aspires to make others happy. This podcast is not only an engaging listen, it will leave you thinking what you can do differently to maintain your sobriety. Follow Danny Shannon on FB, Instagram & YouTube www.dannyshannon.com.au Encapsulator App https://encapsulator.io About The Host: Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness. Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date. Her holistic client-centred approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction. If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time. Deborah.battista17 @gmail.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com