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The Spiritually Expressed Human

Health & Wellness Podcasts

Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!

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Location:

United States

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Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!

Language:

English

Contact:

708-670-4664

Episodes

EP 48 - Detachment and Surrender to Choose Happiness

2/22/2023
EPISODE NOTES: In this episode, Susan discusses: Key Takeaways: STEPS TO DETACH AND SURRENDER: "It’s important to identify the narratives that are triggering you into holding back a part of yourself and live in a place of attachment and unhappiness. Detaching from those past conditioning stories, and surrendering into uncovering who YOU are, is critical to being able to choose happiness from a place that resonates for YOU and not based on who you think you ‘should’ be." — Susan...

Duration:00:38:36

EP 47 - Change and our "Comfort" Zones

2/7/2023
In this episode, Susan discusses: Key Takeaways: "The unknown is only scary, and can rock your comfort level, when you fear learning to know what you can about this unknown change or situation. Taking a breath, hugging yourself in your mind's eye, and making a plan will dissolve that uncomfortability and return you to comfort when you're willing to look at what you don't know you truly DO know!" — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything,...

Duration:00:34:16

EP 46 - Baaaccck from the Shadows!

1/31/2023
In this episode, Susan discusses: Key Takeaways: "You are a divine being living in human form and shadows are a part of the illumination process... our healing process. We must shine a light on our own shadows so that we may integrate them and shine our light even brighter - ultimately showing the world how to illuminate their own shadows." — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free...

Duration:00:34:23

Ep 45 - Creating that Authentic Version of You

1/4/2022
Eps 45 - CREATING THAT AUTHENTIC VERSION OF YOU Designing your authentic life and self with Susan: Key Takeaways: "You cannot get to where you want to go if you do not currently know where you are at right now. The “directions” you need for the journey first require knowledge of what is stopping you from getting there, and once you know that, the path will be easy to see and become easier to travel.” — Susan Dascenzi About Susan Dascenzi: Susan Dascenzi is a modern day Intuitive...

Duration:00:38:50

Ep 44 - 2022 and a New You!

12/28/2021
Eps 44 - 2022 and a New You! Creating a NEW YOU for 2022 with Susan: Key Takeaways: "2021 was my messy year, yet gratitude still kept me going for I recognized I was evolving, releasing, and becoming a new version of myself that I could deeply love and commit to… 2022 is time for me to live that and time for YOU to create that version you love as deeply as I do." — Susan Dascenzi About Susan Dascenzi: Susan Dascenzi is a modern day Intuitive Licensed Therapist, and powerful...

Duration:00:33:05

Ep 43 - Holiday and Emotional Diversity

12/21/2021
Eps 43 - Holiday and Emotional Diversity Understanding holiday periods and emotional diversity with Susan: Key Takeaways: "It is important to practice opening our minds and hearts to the possibility, and reality, that what we believe, feel, experience, and think isn’t the ONLY way. That there are other ways, traditions, holidays, beliefs, thoughts, emotions, feelings, and experiences that people have and our deepest role, as a spiritually expressed human, is to share in that from a...

Duration:00:41:03

Ep 42 - Creating from the Heart with Nid Ra

12/14/2021
Eps 42 - Creating from the Heart with Nid Ra Sensing, Feeling, and Being to Create from the heart with Susan and Nid: Key Takeaways: "It’s the space between our doing and our being - that’s where the magic happens. That’s the creative - that’s the heart and this is the representation for what the universe is. It’s what manifests - it’s LOVE. It’s allowing that intuitive hit to appear - that insight that comes in that space." — Nid Ra About Nid Ra: Nid is a Karma Guide as she supports...

Duration:01:37:49

Ep 41 - Chronic Pain and the Cures with Dr. Tawny Kross

12/7/2021
Recognizing your inner healing abilities with Susan and Tawny: Key Takeaways: "Pain is 100% produced by the brain, no matter what. The brain is always scanning for threats and danger. It wants to help you survive. If it decides that something is threatening enough, then it can choose to produce physical pain." — Dr. Tawny Kross About Dr. Tawny Kross: Dr. Tawny Kross graduated with her Doctorate in Physical Therapy from Duke University in 2013. She has worked in a Veterans Affairs...

Duration:01:12:42

Ep 40 - Spiritual Bypassing with Bernadette Gold

11/30/2021
Recognizing Spiritual Bypassing and the dangers of it with Susan and Bernadette: Key Takeaways: "Life is messy. And the road to growth usually happens in the messy middle." — Bernadette Gold About Bernadette Gold: Bernadette Gold is an author, no-nonsense Clairvoyant Medium, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity. Since 2000, she’s run a successful practice, using her skills as a Spiritual Teacher, Master...

Duration:01:17:05

Ep 39 - Being Scared, Being Fearless, and Kicking those Buts

11/24/2021
In this episode, Susan discusses: Key Takeaways: "Every piece of language that we use, whether we say it out loud or hear it silently in our minds, can either be a positive or negative enforcer. The positive enforcer drives us to taking the next step on our path. The negative enforcer paralyzes us into inaction and fear. Be aware of the enforcer you're listening to if you want to move toward achieving the goals, dreams, and life you desire." — Susan Dascenzi Connect with Susan...

Duration:00:30:25

Ep 38 - Holley Mignosi - The Art of Body Language and Storytelling - Part 1

11/16/2021
Connecting and communicating with those around you with Susan and Holley: Key Takeaways: "When it's our path, when it's truly our path, and our purpose, resistance is natural. Resistance is a part of that path." — Holley Mignosi About Holley Mignosi: Speaker, Author, International Speaking Coach, Storyteller, and Body Language Expert, Holley Mignosi helps speakers and experts increase their influence and impact through the art of Hypnotic Body Language and the Neuroscience of...

Duration:01:49:35

Ep 37 - Becoming a REAL Badass!

11/9/2021
Redefining BADASSERY with Susan: Key Takeaways: "Showing up as the fully authentic you, no matter how you look, dress, act, or speak, is the prime example of how to engage in ‘Badassery’ and live YOUR life… instead of someone else’s version of you!" — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. Join us in the private Facebook group for more content and connection:...

Duration:00:29:53

Ep 36 - Feeling Worthy and Imposter Syndrome

11/2/2021
Worthiness, Money and Imposter Syndrome with Susan: Key Takeaways: "The truth is: within the realms of The Unknown and Uncertainty is where Unworthiness is born because we don’t feel we deserve to be Who We Truly Are and LIVE from that place. And living from that place and state of beingness then allows us to take actions that move us forward in our life as our authentic, worthy, empowered self." — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything,...

Duration:00:37:14

Ep 35 - Meditation - Releasing Negative Emotions

10/26/2021
A meditation to release negative emotions and thoughts with Susan: Key Takeaways: "It’s about honoring the fact that we are going to have a hard time as human beings, living in this form, being these spiritual divine beings, really releasing some of that stuck energy in our physical body if we don’t have the intention and purpose of releasing it. This is a great meditation to help you do that!" — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything,...

Duration:00:19:03

Ep 34 - Invitation to Stop Playing Small

10/19/2021
Finding your new normal by living more authentically and with your fullest potential with Susan: Key Takeaways: "If you know that there’s a part of you that could share, more authentically, who you are with the people that you are in contact with, and you’re holding back, ask yourself why. What is it you’re really afraid of or worried about? What part of you is concerned that they won’t accept you?" — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything,...

Duration:00:34:11

Ep 33 - Accidents, Gratitude, and Love - Ties that Bind

10/12/2021
Moving into gratitude, even when it is difficult with Susan: Key Takeaways: "There is a reason that you have been pushed off that old path onto this new path, and it is part of your evolutionary journey to become fully expressed and the fully expressed spiritual human that you are. You may not see what that reason is in the moment. But it doesn't mean you can't have a sense of gratitude for it, even if you don't really know what it is and that's okay." — Susan Dascenzi Connect with...

Duration:00:42:10

Ep 32 - From Sorrow to Joy with Linda Shively

10/5/2021
The coexistence of deep sorrow and deep joy with Susan and Linda: Key Takeaways: "She had so much joy, and brought so much joy to me and to other people, that I'd rather be happy and share that happiness than share the sadness. I feel like being that beacon of being able to talk about her from a place of gratitude, from a place of joy, somehow helps other people with their grief." — Linda Shively Connect with Linda Shively: Website: https://www.lindashively.com/ Facebook:...

Duration:01:12:52

Ep 31 - Michelle Nedelec: Laws of Nature, Onion Layers, and Our Internal Holodeck

9/28/2021
Learning to love every aspect of ourselves with Susan and Michelle: Key Takeaways: "There is an energy that flows to and through you. As it gets diffused, it becomes the room around you. Instead of getting mad at the thing that's outside of you, go inwards, and figure out why that thing is there in the first place, how it benefits you, or serves and supports you in some way. It has to, otherwise you wouldn't be there." — Michelle Nedelec Connect with Michelle Nedelec: Website:...

Duration:01:02:05

Ep 30 - The Grand Canyon and Flow - The Majesty Within

9/21/2021
Understanding the depths of our true limitless nature with Susan: Key Takeaways: "If you allow flow to naturally be present in your life, you have an infinite amount of power to create anything it is that you want to create. Opening into your deepest self, embracing divine timing, and simply allowing it to BE, without having to make it into something else, IS flow.” — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything, contact Susan at...

Duration:00:31:44

Ep 29 - Triggers and Mirrors - Two Sides of the Coin

9/14/2021
Choosing your reality when you are feeling reactionary with Susan: Key Takeaways: "It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." — Susan Dascenzi Connect with Susan Dascenzi: If you are struggling with anything, contact Susan at...

Duration:00:29:09

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