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The Spiritually Expressed Human

Health & Wellness Podcasts

Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!

Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!

Location:

United States

Description:

Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provides you with proven techniques, tools, and strategies for the Mind, Body and Soul so you can navigate where you’re at now to where you want to be and unleash your spiritually expressed BADASS that is your birthright. As a Spiritual Tour Guide, a Licensed Psychotherapist and Emotional Resiliency Coach, Susan bridges the gap between the East and West, Heaven and Earth, and together, with her hand-selected guests, will take you on an incredible journey of discovery, while learning to live from a place of infinite possibilities so you can find YOUR true self!

Language:

English

Contact:

708-670-4664


Episodes

Ep 34 - Invitation to Stop Playing Small

10/19/2021
Finding your new normal by living more authentically and with your fullest potential with Susan: Key Takeaways: "If you know that there’s a part of you that could share, more authentically, who you are with the people that you are in contact with, and you’re holding back, ask yourself why. What is it you’re really afraid of or worried about? What part of you is concerned that they won’t accept you?" — Susan Dascenzi GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to...

Duration:00:34:11

Ep 33 - Accidents, Gratitude, and Love - Ties that Bind

10/12/2021
Moving into gratitude, even when it is difficult with Susan: Key Takeaways: "There is a reason that you have been pushed off that old path onto this new path, and it is part of your evolutionary journey to become fully expressed and the fully expressed spiritual human that you are. You may not see what that reason is in the moment. But it doesn't mean you can't have a sense of gratitude for it, even if you don't really know what it is and that's okay." — Susan Dascenzi Connect with...

Duration:00:42:10

Ep 32 - From Sorrow to Joy with Linda Shively

10/5/2021
The coexistence of deep sorrow and deep joy with Susan and Linda: Key Takeaways: "She had so much joy, and brought so much joy to me and to other people, that I'd rather be happy and share that happiness than share the sadness. I feel like being that beacon of being able to talk about her from a place of gratitude, from a place of joy, somehow helps other people with their grief." — Linda Shively Connect with Linda Shively: Website: https://www.lindashively.com/ Facebook:...

Duration:01:12:52

Ep 31 - Michelle Nedelec: Laws of Nature, Onion Layers, and Our Internal Holodeck

9/28/2021
Learning to love every aspect of ourselves with Susan and Michelle: Key Takeaways: "There is an energy that flows to and through you. As it gets diffused, it becomes the room around you. Instead of getting mad at the thing that's outside of you, go inwards, and figure out why that thing is there in the first place, how it benefits you, or serves and supports you in some way. It has to, otherwise you wouldn't be there." — Michelle Nedelec Connect with Michelle Nedelec: Website:...

Duration:01:02:05

Ep 30 - The Grand Canyon and Flow - The Majesty Within

9/21/2021
Understanding the depths of our true limitless nature with Susan: Key Takeaways: "If you allow flow to naturally be present in your life, you have an infinite amount of power to create anything it is that you want to create. Opening into your deepest self, embracing divine timing, and simply allowing it to BE, without having to make it into something else, IS flow.” — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to...

Duration:00:31:44

Ep 29 - Triggers and Mirrors - Two Sides of the Coin

9/14/2021
Choosing your reality when you are feeling reactionary with Susan: Key Takeaways: "It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit:...

Duration:00:29:09

Ep 28 - How Feeling Limited is Actually Being Limitless

9/7/2021
Sitting in your quicksand to realize your limitlessness with Susan: Key Takeaways: "If you are feeling limited in any way, use the limitedness as a way to spur you forward through the quicksand. Use it as a way to guide you as to what the deeper issues really are that are underlying that limited feeling, thought, and belief so that you can come to a place of choice and understanding where you feel truly limitless." — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress...

Duration:00:37:15

Ep 27 - Moving Through the Illusion of Trauma

8/31/2021
Understanding the illusory nature of trauma narratives with Susan: Key Takeaways: "There are a lot of ways that you can prove to yourself that you have survived, and even thrived, past whatever traumatic experiences you've been through. And yet, if we all keep telling the stories about the trauma, as a victim… the problem is we're going to remain in that victim mindset. And when we have a very strong mindset, it affects the physical, emotional, mental, psychological, and even the...

Duration:00:52:31

Ep 24 - Dear Susan - Where Have You Been?

8/24/2021
Getting unstuck and honoring all that you are with Susan: Key Takeaways: "I realized, I'm not supposed to do anything, except be authentically me. And authentically being me, means showing up however, I'm called in every moment of now." — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to Loving Yourself: A Guide to Emotional Resiliency: SusanDascenzi.com/SLYGuide Website: SusanDascenzi.com Email:...

Duration:00:47:31

Ep 25 - Being Stuck and Breaking Free

8/24/2021
Choice, action, and getting unstuck with Susan Key Takeaways: "Know that you always have a choice. There are always resources out there, even if you cannot find the resources that you actually need right now, there are always other resources available. Sometimes we just have to dig a little deeper and work a little harder to find that." — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to Loving Yourself: A Guide to...

Duration:00:33:15

Ep 26 - Attachments and Letting Go

8/24/2021
Finding more peace, joy, and abundance in letting go with Susan: Key Takeaways: "It was really then about me letting go of these past beliefs and these past attachments. And that it didn't really mean what I had come to believe it meant...nothing truly has any meaning save for the meaning that we give it." — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to Loving Yourself: A Guide to Emotional Resiliency:...

Duration:00:41:45

Ep 23 - Lana Kirtley: Empowering Your Health

12/22/2020
Learning, growing, and evolving with Susan and Lana: Key Takeaways: "I respect the vibration of so many components of our life that I like the empowering health journey I'm on right now." — Lana Kirtley Connect with Lana Kirtley: Website: empoweringhealthjourneys.com Facebook: facebook.com/lkempower & facebook.com/lana.kirtley Podcast: empoweringhealthjourneys.simplecast.com LinkedIn: linkedin.com/in/lana-kirtley-35579229 Connect with Susan Dascenzi: GIFTS: Stress Toolkit:...

Duration:01:08:32

Ep 22 - The GENIUS Inside...Where’s Yours?

12/15/2020
Living true to the deepest part of you with Susan: Key Takeaways: "You are here for a reason. You are listening to this show right now, and this episode, for a reason. Recognize, you are a GENIUS and you have genius within you that is ready to be birthed, and ready to be seen, and ready to come out. And the truth is, the world is waiting for you to show up for them!" — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to...

Duration:00:31:12

Ep 21 - Mellissa Seaman: Channeling the Genius Within

12/8/2020
Being responsible for the forms of impact we make in the world with Susan and Mellissa: Key Takeaways: "I'm here to help people do something that is rarely ever talked about, much less accomplished. It requires a deep level of dedication to self-discovery, to surrendering to the genius that wants to flow through, while simultaneously creating structures and strategies for real life that can be radically, limitlessly, successful and impactful and that is a path of courage and...

Duration:00:55:48

Ep 20 - Boundaries and YOU!

12/1/2020
Understanding and communicating boundaries in a healthy way with Susan: Key Takeaways: "As we step into a deeper strength within ourselves, and are able to set some of those healthier boundaries, what we find then begins to happen is that the people around us start to honor more and more of the boundaries that we are setting. They, in turn, give themselves permission to begin setting boundaries that are stronger for their lives." — Susan Dascenzi Register for the FREE Life After...

Duration:00:28:54

Ep 19 - HOW to be Unapologetically YOU!

11/24/2020
Trusting the deeper knowingness within with Susan: Key Takeaways: "In order to really understand how to become who we are, we need to step back for a moment and ask where we are not living in alignment with ourselves. Where are we allowing the outside world to get in the way? Where are we allowing the outside world to trigger up our egos?" — Susan Dascenzi Connect with Susan Dascenzi: GIFTS: Stress Toolkit: SusanDascenzi.com/StressToolKit Secret to Loving Yourself: A Guide to...

Duration:00:31:50

Ep 18 - Being Unapologetically YOU with Lisa Cherney

11/17/2020
Being an evolving expert and living your deepest truth with Susan and Lisa: Key Takeaways: "What is your soapbox? What are you taking a stand for? What are you doing this all for? What's the fire in the furnace that's going to keep the thing going when it feels like a shit show?" — Lisa Cherney About Lisa Cherney: Lisa Cherney has been mentoring millionaire entrepreneurs for over 20 years. She is the host of the ground-breaking confession-based GFR (Get F’n Real) podcast and creator...

Duration:00:58:52

Ep 17 - Overwhelm and Forging Your Path

11/12/2020
Getting out of our own way, getting out of our head, and taking actions aligned with our deeper knowing with Susan: Key Takeaways: "We always have a choice. That feeling of being overwhelmed can happen when we feel like there isn't a choice when it feels like the path has been made for us. And I just don't agree with that. There is always a choice. And there is always a way to forge your own path and create your own choices." — Susan Dascenzi Connect with Susan...

Duration:00:19:52

Ep 16 - Marc Guberti: Deciding YOUR course in Life and Business

11/3/2020
Choosing your response and living your life how you want with long-term focus with Susan and Marc: Key Takeaways: "Have fun and get started, the analytical data approach will come based on how much of the analytics you want to consume." — Marc Guberti Connect with Marc Guberti: Website: MarcGuberti.com YouTube: youtube.com/user/MarcGuberti Podcasts: Breakthrough Success - marcguberti.com/breakthrough-success-podcast/ Ditch the Job -...

Duration:00:49:29

Ep 15 - Finding YOUR Divine Sexuality and Power

10/27/2020
Connection, love, and divinity with Susan: Key Takeaways: "If we, as a global society, can return to a place where we honor one another for our perceived differences instead of being afraid of them. I absolutely believe that we can have a heaven on earth and a peacefulness on Earth that transcends a lot of the fears and a lot of the bullshit that's going on in the world today." — Susan Dascenzi Reference: Seven Weeks to Better Sex by Domeena Renshaw, MD -...

Duration:00:43:04