The Wealth and Wellness Podcast with Kalee Boisvert
Health & Wellness Podcasts
The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
Language:
English
Episodes
Working WITH your Lawyer to Reduce the Stress of Divorce
6/30/2022
In this episode, we are joined by special guest Christine Shepherd – who is a family law and divorce lawyer. Christine recognizes that divorce is a major life event and can be extremely difficult and emotionally draining, and she is passionate about creating strategies and working with her clients to reduce the stress as much as possible. Find out some of the biggest mistakes that people make when choosing a lawyer – and the questions you should be asking to find the right fit for you. Also...
Duration:00:18:52
Eliminating Chronic Stress to Transform your Health and Wellness
6/23/2022
In this episode, we are joined by special guest April Likins, stress relief and burnout coach for overwhelmed women. Find out why stress matters and must be taken seriously as it can impact every area of your life. April shares some of the tell-tale signs that you are experiencing (negative or too much) stress. Listen in to learn strategies and boundaries to prevent burnout, and practical ways to lower your stress level. If you are ready to have more energy, be more present in your...
Duration:00:40:57
How Acupuncture can Support Healing and your Overall Health and Wellness
6/16/2022
In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities. Alex also explains how acupuncture can support in the healing of specific issues that you may not have known it can be used for including chronic pain, mental health, menstrual and fertility health, digestion, and autoimmune conditions. Living your best life means...
Duration:00:25:52
Embodying Your Feminine Presence to Live Authentically
6/9/2022
In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to embody your feminine presence to really step into your true power and authenticity. Fran also shares powerful tips and tricks for grounding and being open to receiving.
About the Guest:
Fran Watson has coached hundreds of women to come back to themselves, to discover...
Duration:00:40:16
A Proactive and Empowered Approach to Optimizing Your Health
6/2/2022
In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can...
Duration:00:31:52
All About Mortgages
5/26/2022
In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when it comes to getting your first mortgage or when it’s time to renew your mortgage. Rates have been on the move, and Jessalyn talks all about fixed versus variable rate options. She also takes you through the steps to getting a mortgage including documents you will need,...
Duration:00:44:22
Navigating your Health & Nutrition Based on your Human Design Type
5/19/2022
In this episode we are joined by special guest Hope Pedraza, Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Hope explains what Human Design is and the important role it plays in your health and nutrition. Everyone is different and it is important to embrace your own uniqueness when it comes to designing what works best for your health and wellbeing. Hope also shares how powerful your own intuition can be when it comes to tuning into your body to understand...
Duration:00:33:14
A Look at Female Power in the Past and Present
5/12/2022
In this episode special guest is Dr. Kara Cooney, Egyptologist, and author of When Women Ruled the World. Did you know that thousands of years ago ancient Egypt allowed women to rule and they called them Kings?! Amazing as it sounds there was still a very prevalent undercurrent of patriarchy that they ruled in, one that still exists today in the majority of positions of power. Exploring female power in the past can teach us a lot about female power today and Kara explains the similarities...
Duration:00:32:24
Your Body is the Vessel for Living as your Highest Self
5/5/2022
In this episode special guest, Angelica Ventrice shares with listeners how confidence and feeling better in your own skin starts with getting into alignment with your body. Angelica explains how gut health affects your overall body and mood and thereby also impacts your overall business performance. If you let them - health symptoms can bog you down and hold you back from achieving your goals, reaching your wealth targets, and living your best life. She also reminds us that thoughts affect...
Duration:00:32:46
Strategies for Dealing with Difficult Stock Markets
4/28/2022
Difficult markets are uncomfortable and just really not fun to have to go through. But a natural part of market moves is that they also move down too unfortunately. In this episode I share strategies for dealing with difficult markets. Keeping the focus on what you can control and reflecting on money victories anytime you feel the negative outweighing the positive can also help you get through these difficult times.
About the Host:
I am a financial professional, who specializes in helping...
Duration:00:27:05
What Wealthy People Know (and you can too by listening to this episode): An Encore Presentation of Ep 70
4/21/2022
This week, I am doing an encore presentation of Episode 70: What Wealthy People Know (and you can too by listening to this episode)
In this episode, I am sharing with listeners what wealthy people know! I have the opportunity to work with financially successful people every day and I would love to share with you some tips that have led to their success so you can do the same. Being wealthy is possible for ANYONE – it’s not a character trait you are either born with or without. And if you...
Duration:00:19:33
Finding Life’s Purpose to Light up your Soul!
4/14/2022
In this episode our special guest Janice Liski-Skinner owner of Enlighten your life. Janice shares the key to having and maintaining a positive mindset – and how you can start each day to set yourself up for success. She also explains manifestation and how we can utilize the law of attraction to get exactly what we want. You have been given this precious life to truly live your dreams – so don’t forget to check in from time to time to really understand what is it that your soul...
Duration:00:35:58
Spring Cleaning For Your Finances
4/7/2022
Spring cleaning brings about the opportunity to clear, declutter and get rid of what no longer serves you in order to make space for more of what you do want. So what better time to use this same theme in your financial life as well. And for those of you that don’t like cleaning, no problem! Because spring cleaning your finances is a different kind of cleaning that is a valuable investment in yourself and your financial future! Listen to find out my list of top recommendations for doing some...
Duration:00:21:52
Self-Healing to Navigate Through Grief and Crisis
3/31/2022
In this episode, our special guest Adele Anderson shares the impactful work she now does after experiencing some major life events - a near-death experience and more recently the loss of her husband. Adele has found strength and empowerment in using techniques based on brain science to navigate through her grief and she shares with listeners a few of these tools to try. She also shares tips to get you through the day-to-day in times of crisis and loss in order to set yourself up for success....
Duration:00:36:34
Energetic Hygiene - How to Take Care of Your Energy so You Can Manifest What You Desire
3/24/2022
In this episode, our special guest Sam Kirouac explains what energy is and empowers listeners to be mindful and take care of their energy. An important part of energetic hygiene is grounding, clearing, and protecting your energy and Sam shares just how you can do that. She also gives a brief overview of crystals and provides some tips on choosing the right crystals for you. We are all energetic beings and being mindful of your energy on a daily basis will set you up for success in...
Duration:00:30:35
Healing for Healthy Relationships and to Embrace your Personal Power
3/17/2022
In this episode, our special guest Brooke Kekos helps listeners identify unhealthy and toxic relationships. Brooke shares how codependency and people-pleasing can cause you to lose sight of the value of focusing on your own needs and take you away from your personal power. Instead, healthy boundaries and other modalities such as rapid transformational therapy and hypnosis can help to heal and set you up to create healthy relationships. Brooke also shares a shortcut to removing the limiting...
Duration:00:37:51
Achieving Happiness by going Within
3/10/2022
This is a timely episode with everything going on in the world to be joined by happiness expert Kathie Donovan. Kathie shares with listeners the secret to living in true happiness – which actually calls you to go within. Do you ever feel paralyzed in life? You might find yourself hyper-aware of what you don’t want in, but do you know what it is that you truly DO want? Kathie shares how courage and surrendering your stories can be your guide to embracing your inner happiness. And gratitude is...
Duration:00:29:10
The Secrets to Building Wealth: An Encore Presentation of EP 52
3/3/2022
This week, I am doing an encore presentation of Episode 52: The Secrets to Building Wealth.
In this episode, I am giving you the secrets to building wealth!!!...... What are they you might be wondering, well you will have to listen to find out.
About the Host:
I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to...
Duration:00:40:41
What to do When the Stock Markets are Going Down
2/24/2022
Since the start of the year, we have seen a drop in the stock markets. The goal of investing is to grow and build wealth, but when the markets are moving down it can be hard to see the point of investing. In this episode, I share with you what to do when the markets suck. Because ultimately you deserve to feel optimistic and excited about achieving your biggest wealth goals!
About the Host:
I am a financial professional, who specializes in helping people to achieve their financial goals....
Duration:00:35:15
Fall in LOVE with your Money
2/17/2022
February is LOVE month, and falling in love with your money can be just as romantic as finding your ideal partner!...... Or at least I think it can be, so in this episode, I share how you can embrace a loving relationship with your money. A healthy relationship with money is key to building wealth. It starts by giving yourself permission to love your money, and then there are a few key steps to keeping the romance alive (which I share in this episode). Get ready to fall in love!
About the...
Duration:00:26:40