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This ADHD Life

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This ADHD Life is a podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.

This ADHD Life is a podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.
More Information

Location:

United States

Description:

This ADHD Life is a podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.

Language:

English


Episodes

ADHD Awareness Month - You Can Multitask

10/14/2018
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From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. The "experts" say you can't multitask, but you can if you pick your tasks wisely.

Duration:00:02:56

ADHD Awareness Month - You Can't Outsmart ADHD

10/3/2018
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From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. No matter how hard you might try, there is no "thinking" your way out of ADHD.

Duration:00:02:26

Shave and a Haircut - One Million Dollahs

5/23/2018
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I'm back for 2018 and rarin' to go! On this well overdue episode, I talk about what's been happening since January. Spoiler: We adopted a dog!

Duration:00:14:46

It's 2018, Let's Experiment!

1/26/2018
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Welcome to 2018! On this first episode of the year I catch up on a bunch of stuff that's been happening around This ADHD Life, lay out my hope for year, and go on entirely too long about what I think of Patreon.

Duration:00:16:51

Giving Yourself Space

10/13/2017
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Just a quick show this week due to a need for some space. Rather than being upset with yourself for not completing something, could you instead give yourself credit for what you have done? Please Subscribe, Follow, and Like Facebook YouTube Twitch Twitter: #adhdawarenesshttps://t.co/TRP3fdtKcRabout 21 hours ago#ADHDAwarenessMonthhttps://t.co/hQaRiU5alSabout a day ago#adhdawarenessmonthhttps://t.co/uUtEv2Mb7gabout 2 days ago#ADHDAwarnessMonthhttps://t.co/hDKdpDD8gxabout 3 days...

Duration:00:06:49

ADHD Awareness Month 2017

10/6/2017
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Every October a group of us try to spread awareness of ADHD in the hope more folks will get tested and also understand ADHD doesn't have to be a four letter word.

Duration:00:09:48

More Confessions of an ADHD Mind

9/7/2017
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After a long absence I'm back to discuss one of the ways my ADHD affects me and a way that sometimes helps me overcome it.

Duration:00:22:01

Split Personality

2/28/2017
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All too often ADHDers look at ourselves as being two different people, one with ADHD and one without.

Duration:00:29:29

Intentionally Intentional Intent

1/31/2017
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Rather than starting off the New Year with a bunch of goals, what if we instead started off with doing less? In this episode I unpack my rather "unproductive" January, discuss how everyone seems to be freaking out about US politics and begin a discussion about the things we let into our lives.

Duration:00:14:00

Unpacking the BS Closet

12/31/2016
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We all have limited space for BS, the trick is to lessen the BS not better organize it.

Duration:00:14:40

Great Gifts for the ADHD Mind

12/16/2016
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This episode I talk about some of the great things I use to help me make the most of my ADHD.

Duration:00:22:44

Rabbit Hole of Stank

12/8/2016
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There are two different approaches to living with ADHD and I realized I've been focusing on one to the exclusion of the other.

Duration:00:22:44

Panicked and Anxious in a Hammock

11/8/2016
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This week week I begin to explore limiting beliefs. What sort of beliefs do we have that limit our ability to be our best selves and do our best work? Conversely what beliefs do we have that might need limiting? You may have noticed some odd wordplay in this episode and might be wondering whether I was sober when I dreamed it up. I mentioned that I had been talking to a friend prior to recording. She asked how I was doing and I replied "Panicked and Anxious" but she heard "Hammocked and...

Duration:00:20:38

ADHD Acceptance Minute

10/11/2016
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It's funny how often we can forget we have ADHD and it can maddening when others forget.

Duration:00:19:49

Preparing for ADHD Awareness Month

9/19/2016
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ADHD Awareness Month is coming, are you ready?

Duration:00:12:22

The Four Letter "H" Word

8/12/2016
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While we often don't ask for it, help is available.

Duration:00:24:27

Defining Normal

7/19/2016
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This week I start to explore the ways in which we do and can define our normal.

Duration:00:29:40

How Not to Get Things Done with ADHD

6/17/2016
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People with ADHD can search far and wide for the perfect systems, tips, tricks and "hacks" to counteract issues with Executive Function.

Duration:00:21:02

Confessions of an ADHD Mind

6/3/2016
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Executive Function is just one of many areas impacted by ADHD but what is meant by the term and how does ADHD make an impact?

Duration:00:26:46

ADHD Preschool

5/18/2016
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Someone newly diagnosed with ADHD may have many questions so this week I start to address some of the questions I've received.

Duration:00:18:26