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This is Fifty with Sheri and Nancy

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Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.

Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.
More Information

Location:

United States

Description:

Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a “Thelma and Louise” style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, they’ll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.

Language:

English

Contact:

323 474 4343


Episodes

Better: Pour Me Another One!

5/24/2018
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It’s a daily Health & Wellness Pillar practice that Sheri and Nancy strive for. Here are their tricks to make it work. Reserve your spot at the personal growth event of the summer, “This is Fifty with Sheri and Nancy: The Weekend.” Join Sheri and Nancy, Deepak Chopra, Nate Berkus, Jeremiah Brent, Angela Manuel Davis, Dani Shapiro, Kris Carr, and Angela Manuel Davis in the redwoods outside of Santa Cruz. Get your tickets at 1440.org/thisisfifty. … To join the DreamTribe sign up for Sheri...

Duration:00:05:31

Ep 39 Dani Shapiro — Writing for our Lives

5/22/2018
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Best-selling author, and revered teacher and speaker Dani Shapiro joins Sheri and Nancy for an episode that will leave you inspired to put pen to paper. Dani tells us that writing helps you bare your soul and come face to face with personal truths and insights. Writing is an essential part of Sheri and Nancy’s Creativity & Innovation Pillar, so they are both more than willing to write for their lives. Dani shares how she first knew she was a writer, and the brave and unabashed way she...

Duration:00:48:57

Better: I’ll Never! Or would I?

5/17/2018
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What are your “nevers”? What are your “always”? A Pillar Life secret revealed in this mini episode. … Reserve your spot at the personal growth event of the summer, “This is Fifty with Sheri and Nancy: The Weekend.” Join Sheri and Nancy, Deepak Chopra, Nate Berkus, Jeremiah Brent, Angela Manuel Davis, Dani Shapiro, Kris Carr, and Angela Manuel Davis in the redwoods outside of Santa Cruz. Get your tickets at 1440.org/thisisfifty. … To join the DreamTribe sign up for Sheri and Nancy’s...

Duration:00:08:37

Ep 38 Sheri’s Deep Dive — The Hoffman Process

5/15/2018
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Every once in a while, we all need to dive deep. Really look at the dark corners of our lives and our pasts, and try to unearth the things that bring us pain so that we can vanquish them, once and for all. That’s exactly what Sheri did when she spent eight days at The Hoffman Process, a world renowned healing and personal growth retreat. Now she is ready to share what she learned, with Nancy and all of their listeners. And wow, does she have some major insights to unpack. Sheri...

Duration:00:39:14

Better: Nancy’s Salad Hack

5/10/2018
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Nancy has a super secret salad hack that Sheri uncovered and the sheer genius of it has transformed her entire salad life. Now, for the first time, Sheri is going to reveal the “method”. Nancy thinks this is hilarious. … Reserve your spot at the personal growth event of the summer “This is Fifty with Sheri and Nancy: The Weekend” . Join Sheri and Nancy, Deepak Chopra, Nate Berkus, Jeremiah Brent, Angela Manuel Davis, Dani Shapiro, Kris Carr and Angela Manuel Davis in the redwoods outside...

Duration:00:04:39

Ep 37 Lori Harder: Find Your Tribe

5/8/2018
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Beloved podcaster and author Lori Harder joins Sheri and Nancy to talk about why finding your tribe may be the answer to abundance, connection and breakthroughs on every level. As founders of the DreamTribe, this is something Sher and Nance always knew, but Lori adds a whole new perspective to the power of TRIBE. In her new book, A Tribe Called Bliss, Lori passionately recounts on her own experiences of going from an anxiety-ridden, unhappy and unhealthy woman to a three-time fitness...

Duration:00:42:55

Better - Sheri's Signature Scent

5/3/2018
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Filling your home with a beautiful fragrance is an easy and affordable ritual that Sheri sets as a priority no matter where she lives. It’s a joy to to find your signature scents, take out those candles sitting idly on the shelf, and partake in a ritual of self-care and sanctuary. Mentioned in This Episode: Website Story.co

Duration:00:04:29

Ep 36 When Life Gives You Lemons, with Pam Butler

5/1/2018
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Pillar Life is not about avoidance, it’s about looking life square in the face and turning all aspects of it into your wildest dreams. The truth is, sometimes life serves you lemons — we’ve all been there. By the time we hit our 50s we’ve been tossed around the ocean of life with waves of heartbreak and trauma threatening to knock us down for good. Some may think of that as rock bottom, but here in our DreamTribe, we think of it as an opportunity to heal, and rebrand life. Pam Butler,...

Duration:00:43:57

Better: It’s Tea Time

4/26/2018
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Nancy shares a daily ritual that tastes delicious and is helping her lose weight. Takeaways: [:39] Nancy’s newest revelation on weight loss — tea. Brewing herself a delicious pot of tea at night has curbed the snack monster and is a hydrating and calming ritual. [2:59] Get 25% your first purchase of Tea Vibes order by using the code THISISFIFTY at checkout. Mentioned in This Episode: Tea Vibes Website Story.co

Duration:00:05:03

Ep 035 Angela Manuel Davis: Honor your Body

4/24/2018
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Body Love Reigns Supreme (that’s a Pillar story!) in today’s episode with mind-body-spirit warrior Angela Manuel Davis. From the very first moment they met Angela, Sheri and Nancy knew they had discovered someone very special. They say her SoulCycle class in West Hollywood is like “church.” It is a path to both enlightenment and a rock-hard butt. Angela joins Sheri and Nancy to channel some body and wellness wisdom from on high. Don’t miss it. Angela’s core motivation is to tap into the...

Duration:00:44:11

Better: You Gotta Make Stuff

4/19/2018
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Sheri and Nancy kick off their mini episode series called “Better” with a Health & Wellness Pillar tip. Mentioned in This Episode: Nancy’s Recipes Website Story.co

Duration:00:05:06

Ep 34 Mel Robbins and the 5 Second Rule

4/17/2018
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Five seconds. According to motivational speaker and all around firecracker, Mel Robbins, that’s all it takes to rev our engines and zoom away from old habits, laziness and stagnation and into a life filled with energy and purpose. This is our chance to stop pressing the snooze button on our lives! Let’s dive in. Our thoughts are not just habit-forming, they are life-creating. Your life becomes what you focus on and think about, that is all there is to it. In this episode, Sheri and...

Duration:00:51:56

EP 33 Shifting The Stories We Tell Ourselves

4/12/2018
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In Part 2 of this two-part series, Sheri and Nancy first give an update on their cleanse and the benefits that have come with abstaining from their beloved cheese platters and Bloody Mary’s. Then we are joined with more of the insightful Geneen Roth’s wisdom on moving towards healthful eating in a non-obsessive way, why you should dial down complaining, and some practical ways you can begin to create new neural pathways immediately. Takeaways: [1:18] The ladies share the effects that...

Duration:00:36:11

EP 32 Geneen Roth, Part 1

4/10/2018
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Reading Geneen Roth’s new book, This Messy Magnificent Life, is like sitting down and listening to your favorite friend’s best stories. When she joins Sheri and Nancy in this special 2-part podcast, the conversation is just as good. Honest, brave, hilariously funny and powerfully smart, Geneen is the girlfriend and life-guide we all need, to help us move through our days with purpose, clarity and a killer sense of humor. Best known for her books tackling food and weight issues, Geneen...

Duration:00:44:50

Ep 31 Dr. Laura Berman Gives Us Quantum Love

4/3/2018
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Every feeling we have stems from a story we’re telling ourselves. Dr. Laura Berman — love coach, sex therapist, best-selling author, and TV & radio personality — explains how to set our energy levels so that we can manifest the things we want in our lives, especially love. Her book, Quantum Love, is about becoming a veritable divining rod to attract true love. Dr. Berman talks about all of this and more with Sheri and Nancy in this week’s episode. Dr. Berman breaks down exactly what...

Duration:00:53:02

Ep 30 Martha Beck Cracks It Open

3/27/2018
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Martha Beck is a best-selling author, life coach and spirit guide, and today she takes Nancy on unexpected and unplanned journey of a lifetime. It’s a powerful episode, friends. We learn, through Nancy’s lens, how old rooted beliefs from our childhoods totally shape the way we navigate our lives today. Sheri and Nancy always say that the stories we tell ourselves are what make our dreams come true. But this deeply personal episode peels back layers and reveals that those stories can also...

Duration:00:56:28

Ep 29 Leaning into Clean with Kathy Freston

3/20/2018
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Kathy Freston may have found the key to longevity. A New York Times best-selling author and health and wellness advocate, Kathy joins Sheri and Nancy for a thought-provoking talk about food, health and clean protein as we explore the Health & Wellness pillar over a cup of herbal tea. Kathy explains how she got into plant-based eating and shares the many reasons for and benefits of going vegan. She also shares the perfect protein source (hint: it’s not animals) as well as the science on...

Duration:00:53:08

Ep 28 Our Path Among Pillars

3/13/2018
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Sheri and Nancy are deep in the desert on a spiritual retreat and detox fast, with plenty and time and space to reflect on living the Pillar Life. They share the revelations they’ve had recently about this path they’ve taken, and how their DreamQuests have upped the ante in all things mind, body and spirit. Nancy has an epiphany on the connection between health and spirituality. Sheri is immersing herself in discovery: from learning Italian to getting acquainted with classical music. Both...

Duration:00:36:58

EP 27 Your Personal Brand Story

3/6/2018
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We are all the lead characters of our own stories.This week, Sheri and Nancy talk about the idea that each of us has the power to craft our own personal brand stories — that magical alchemy of who you are and who you want to become. It’s a story built on vision, fueled by bravery, and in service to your biggest, boldest dreams. Parts of your brand story might be that you create a beautiful sanctuary in your home, so that it rises up to greet you every day. Or maybe you dedicate yourself...

Duration:00:34:54

Ep 26 Secret Files of a Man Expert

2/27/2018
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She’s a lover and appreciator of men. A woman with suitors lined up as far as the eye can see. A gal who navigates the testosterone waters with the greatest of ease. Meet Donna, who is having the time of her life. Sheri and Nancy first heard about this Man Expert from her sister, Susan, who regaled them with tales over dinner about how Donna, a dating app aficionado, goes on more than 100 dates a year with men of all kinds. They knew they had to meet her and hear her tips and insights, so...

Duration:00:53:19

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