Thriving As A Physician: How to Lose Weight & Love Your Life

Health & Wellness Podcasts

Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and...

Episodes

Have Your Cake and Eat It Too

"Is It Even Worth Trying Again?"

Interview with Christine Miles: What Nobody Taught You About Listening

The 4-Step Plan to Stop Stress Eating

Why Diets Make Stress Eating Worse

Q&A Replay: Eating, Weight, and Real Life

The "Too Big" Belief Holding You Back

Thriving in 2026 Pt 3: Done Chasing Perfect

Thriving in 2026 Pt 2: Permission to Rest and Restart

Thriving in 2026 Pt 1: Reclaiming Fun and Wholeness

Your Year-End Pep Talk (No Shame Allowed)

How to Stop Emotions From Hijacking Your Eating

"Am I Really Hungry?" A Guide for Physicians

Problem-Solve Your Way to Food Freedom

Start Right: The Sustainability Secret

Why Smart Physicians Feel Stupid Around Food

The Perfectionism Block Keeping You Stuck

M&M Rounds for Weekend Eating

Summer Eating Challenges for Doctors (And How to Actually Fix It)

Live Q&A Part 2: Labels, Sweet Cravings & Identity Shifts