Thriving Thru Menopause
Arts & Culture Podcasts
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage. Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause
clarissakristjansson.substack.com
Location:
Sweden
Genres:
Arts & Culture Podcasts
Description:
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage. Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause clarissakristjansson.substack.com
Twitter:
@thrivethrumeno
Language:
English
Contact:
46720696950
'Bones for Life' Feldenkrais-based techniques to improve bone health during menopause.
Duration:00:45:03
SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful
Duration:00:45:39
SE7: EP1 Navigating Menopause with Mindfulness
Duration:00:46:23
The Power of Shadow Work During Menopause
Duration:00:40:30
Healthcare for Women in Menopause
Duration:00:44:20
SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms?
Duration:00:37:43
SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously
Duration:00:47:31
SE6 EP 21 Stress, Burnout and Menopause in A Post Covid World
Duration:00:45:49
How Resilience Supports You to Thrive in Menopause
Duration:00:39:31
How Psilocybin Can Help Menstruation and Menopause, Its Therapeutic Benefits & Its Risk
Duration:00:57:48
SE6: EP18 Maintaining Energetic Balance in Menopause
Duration:00:59:03
SE 6 Episode 17: Surviving School Exams and Menopause: A Parent's Guide
Duration:00:35:38
Is Ozempic the weight loss miracle we’ve been sold?
Duration:00:48:40
SE6 EP15 Unlocking the Secrets to Hair Health and Longevity
Duration:00:42:59
SE 6 EP 14 Menopause is More Than Symptoms It's About Our Long-Term Health
Duration:00:51:21
A Holistic Approach to Perimenopause and Menopause
Duration:00:37:42
How to Manage Menopause at A Cellular Level
Duration:00:43:17
SE6: EP11 Defying All Odds: The Muscle and Mindset Journey from Wheelchair to Weightlifting Champion
Duration:00:45:00
SE6: EP 10 How Slow Living and Slow Botanicals Help Our Skin in Menopause
Duration:00:35:45
SE6: EP9 The Ultimate Guide to Staying Fit and Ageless Over 50
Duration:00:41:29