UN-LoC'D

On Episode 32 of Un-Loc'd, host, Audrey Augustave, explores the value of taking accountability when you are wrong, and offering people we have harmed proper apologies. CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode31 of Un-Loc'd, host Audrey Augustave guides listeners through understanding why their therapist should be specializing in specific types of therapy practices. CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 30 of Un-Loc'd, our host, Audrey Augustave explores her personal history of attempting to engage in repair through conflict resolution that lead to loss of friendships. This is an exploration of the value of conflict and why it's important to classify it differently than "fighting". CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 29 of Un-Loc'd, we feature guest Crystal Kennedy a recent PhD grad of Genetics and Genomics to discuss major life transitions. She and host, Audrey Augustave, explore uncertainty, shifting dynamics, and the freedom to explore fullfillment based choices. CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 28 of Un-Loc'd, our host Audrey Augustave holds a psychoeducational episode providing some thoughts for consideration to maximize the likelihood of achieving goals in 2026. CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 27 of Un-Loc'd, our host Audrey Augustave holds her first psychoeducational episode teaching listeners how to properly pick a therapist. Implement this 5 step process and you will drastically increase the likelihood of finding an effective therapist that you feel safe with. CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠⁠⁠⁠Website⁠⁠⁠⁠ Connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Connect on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 26 of Un-Loc'd, podcast host Audrey Augustave, discusses how a painful exchange with a family member led to a deeper understanding of how she relates to men and what kind of behavior she hopes to attract around her moving forward. CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠Website⁠ Connect on ⁠Instagram⁠ Connect on ⁠Twitter⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 25 of Un-Loc'd, our host invites guest, Tanya K Ambrose, an advocate for wellness and maternal and mental health. She explores overcoming people pleasing by identifying the way it was hindering her overall wellbeing and the ways people interact with her differently now that she has better boundaries for herself. LEARN MORE ABOUT TANYA K AMBROSE: Click HERE to visit her website. Learn more about her non-profit Scrub Life Cares : Listen to her podcast Tea with Tanya CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠⁠⁠Website⁠⁠⁠ Connect on ⁠⁠⁠Instagram⁠⁠⁠ Connect on ⁠⁠⁠Twitter⁠⁠⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 24 of Un-Loc'd, our host invites guest, Hervé Despois of Guadeloupe to discuss what being a stay at home father during the early stages of his sons' lives taught him about being a parent and what children need. CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠⁠Website⁠⁠ Connect on ⁠⁠Instagram⁠⁠ Connect on ⁠⁠Twitter⁠⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

In this bonus episode, I reached out to a few of my Caribbean faves around the glove and conducted the podcast equivalent of a street style interview asking them: "Who are you jealous of" ? On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother. CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠⁠Website⁠⁠ Connect on ⁠⁠Instagram⁠⁠ Connect on ⁠⁠Twitter⁠⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother. CONNECT WITH UN-LOC'D THE PODCAST: Check out our ⁠Website⁠ Connect on ⁠Instagram⁠ Connect on ⁠Twitter⁠ If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 22 of Un-Loc'd, podcast host Audrey Augustave, welcomes you back to the podcast, informs you of the new format changes, and updates you on her life. Un-Loc'd will now mirror therapy in that it will contain some of its main elements through the different episode styles: Solo Episodes - Counseling Reflection Interview Episodes - Holding space for my guests Educational Episodes - Providing psychoeducation about mental health and therapy Bonus Episodes - Building Rapport CONNECT WITH UN-LOC'D THE PODCAST: Check out our Website Connect on Instagram Connect on Twitter If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at info@unlocdthepodcast.com Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

On Episode 21 of Un-Loc'd I sat with Kirani James, Grenada's first and only Olympic gold medalist for 400m Track. Together we discussed the ticking clock of an athlete's life and maintaining humility while bringing pride to your country. RESOURCES FOR KIRANI JAMES: Connect on Twitter Check out his Website CONNECT WITH UN-LOC'D THE PODCAST: Check out our Website Connect on Instragram Connect on Twitter If you are interested in reaching out to share your thoughts, topic...

On Episode 20 of Un-Loc'd I sat with Hans Augustave, a DJ, Director, Artist and most importantly my big brother. Together we explored the history of his heroin addiction and how addiction stories impact family systems through the sibling dynamic. Here, Hans and I take a deep dive in how recovery work in substance use is something a whole household goes through. I'm proud of us and honored to call him my big bro!! RESOURCES FOR HANS AUGUSTAVE: Connect on Instragam Explore his Creative...

On Episode 19 of Un-Loc'd I sat with Isaac James, a lawyer of Dominican decent, who shares a story about what it's like to be pushed to drive for success as it is measured by immigrant parents in the UK. RESOURCES FOR ISAAC JAMES: Connect on Instragam Connect on Twitter CONNECT WITH UN-LOC'D THE PODCAST: Check out our Website Connect on Instragram Connect on Twitter If you are interested in reaching out to share your thoughts, topic ideas, or if you are interested in becoming...

On Episode 18, I sat with fellow podcaster, Maella Kancel to explore the phases of identity formation that those of us who are separated from our homelands go through. In this episode we process access to culture via proximity and emotional connection, and the ways in which our lives lead us deeper into self identifying with our Caribbean heritage as we matured in age. RESOURCES FOR MAELLA KANCEL: Connect on Instragam Founder of Karukarament podcast: Website I Instagram I...

On Episode 17 of Un-Loc'd I sat with Christopher Williams, a Jamaican man who suddenly had to take on the responsibility of raising his nephews during the onset of the pandemic. RESOURCES FOR CHRISTOPHER WILLIAMS: Connect on Instragam Co Founder of WhereItzAt Magazine CONNECT WITH UN-LOC'D THE PODCAST: If you are interested in reaching out to share your thoughts, topic ideas, or if you are interested in becoming a guest email me at info@audreytoshakti.com I’d also love to hear...

There are subjects we simply don't talk enough about in Caribbean households. The struggling mother/daughter relationship that plagues our family systems is one of them. This episode is the first of it's kind. It's Un-LoC'D's first solo episode. No guests. No interviews. Just a raw first hand account of our host, Audrey Augustave's person experience in healing her mother wounds. Here, Audrey details a 5 step process that she went through to heal her unresolved anger towards her mother,...

On Episode 15, I sat with Dora James, a Red Cross Organizer responsible for helping to evacuate the red zone prior to the explosive volcanic eruptions that took place in St Vincent & the Grenadines in 2021. Here she explores the responsibility of being of service to her community, the communication skills it takes to convince people to leave their homes behind, and provided some education about preparation for natural disasters. Support Un-Loc'd the Podcast: Donate Here To share your...

On Episode 14 of Un-Loc'd I sat with Poema Jones, a Creative originally from Suriname who discusses her repatriation journey to Gambia. RESOURCES FOR POEMA JONES: Connect on Instragram SUPPORT & CONNECT WITH UN-LOC'D THE PODCAST: The cost of studio time for high quality production adds up. Any amount of support would be greatly appreciated towards this project. Donate Here If you are interested in reaching out to share your thoughts, topic ideas, or if you are interested in...