A 'We're Not Blowing Hot Air' Podcast

Health & Wellness Podcasts

"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota. During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s...

Episodes

EP. 4: "How Can We Know Truth?" with Ryan McBeth, U.S. Intel Analyst, Cybersecurity & Social Media Disinformation Expert

Teaser for EP. 4: Ryan McBeth says"Consider the Military When it Comes to Advancing Your Life!"

EP. 3: "How the Bleep Do I Deal with Aging Parents?" with Dr. Natalie Feinblatt, Psy.D., licensed psychologist specializing in trauma and addiction!

Teaser for EP. 3: Facing Death and Dying is at the Core of Our Aging Parent's Healthcare Planning

Teaser for EP. 3: Meet our guest, Dr. Natalie Feinblatt, psychologist specialized in trauma and addiction

Teaser for EP. 2: The Similarity of Cults and Abusive Relationships Between Two People

EP. 2: “What’s the Meaning of Life?” with Rick Alan Ross, leading cult expert, author and media consultant!

Teaser for EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”

EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”

Get Ready for Season Four!

Diaphragm Biomechanics Series (3 of 3): “ZOA Breathing Mechanics Inhalation & Breathing Exercises”

Diaphragm Biomechanics Series (2 of 3): “ZOA Breathing Mechanics Exhalation” with Dr. Sarah Petrich

Diaphragm Biomechanics Series (1 of 3): "The Problem with Belly Breathing" with Dr. Sarah Petrich

Breathing Series (2 of 2): “Objective Tests Your Breathing Posture Is Impaired” with Dr. Sarah Petrich

Breathing Series (1 of 2): “Visual Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich

Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich

Breathing Series: "Are You Good Enough At Nose Breathing?" with Dr. Sarah Petrich

EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!"

Teaser to EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!”

EP. 1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!"