Today, I am talking with Alex Stott a strength and conditioning coach from England. Alex has a background in athletic performance competing in cross country and cricket. As a coach he has a passion for redefining limits and has coached cricket teams, rugby teams, football teams, individual players, members of the general public, and over […]
The post EP 12: The Insiders Guide To Training Like A Formula 1 Driver appeared first on Strength Matters.
Today, I am talking with a guy who I met on Twitter. He is kind of crazy, but his heart is in the right place. Jeff “The Machine” Myers is on track to break several Guinness Book world push-up records as he goes for 50,000 push-ups in 24 hours to raise money and awareness for […]
The post EP 11: How To Train & Develop The Mindset To Beat The 24-Hour World Push-Up Record appeared first on Strength Matters.
Today, I am talking with personal trainer, coach, and manager Michael Urso. In a previous interview I had with Michael, I discovered that he was really into changing a client’s mindset. Something that I am finding more and more important. This interview is going to be really interesting and it is one of my […]
The post EP 10: How To Get Clients Out Of Their Own Heads & Develop An Enriched Mindset In The Gym appeared first on Strength Matters.
Today, I am talking with Matthew Nuttall a personal trainer from Manchester, UK. Matthew dropped down from 13% to 7% fat to compete in a Men’s Physique competition. Training is a big test of willpower and avoidance, but it is also an experiment with an end goal. After giving up kick boxing, there was a […]
The post Ep 09: How To Set SMART Goals That Deliver Long Lasting Results & Hold Clients Accountable appeared first on Strength Matters.
Today, I am talking with nutrition coach and personal trainer Isabelle Libmann. We talk about a lot of interesting stuff like running a studio, nutrition programs, and working for Buddy Guy. Isabelle is the owner of Izzyfit Personal Training and TruFit Studios. She works out of Illinois and has a crazy obsession with ramen noodles. Isabelle grew up […]
The post Ep 08: The Secret To Working With Clients Who Don’t Like Working Out, Or Hate Going To The Gym appeared first on Strength Matters.
Today, I am talking with Jorge Unigarro who is a personal training manager for Equinox in New York City. He manages 40+ personal trainers and 400-600 personal clients. It is interesting to see how he keeps things going and makes both sides happy. Jorge is a competitive power lifter, a lover of cats, and probably […]
The post Ep 07: Why Consistency Is The Key To Training appeared first on Strength Matters.
In Episode 6 we talk to Jerry Trubman. Jerry is a Senior SMK Instructor for Strength Matters. He is also the owner and founder of The Protocol Strength & Conditioning in Tucson, AZ. Today he shares a wealth of information on building a blog, a community, an audience, and a business. Jerry began in the fitness […]
The post Ep 06: How To Build A Thriving Gym, Debt FREE! appeared first on Strength Matters.
Today our guest is Robert Pingatore a Master Trainer and Group Instructor at 24 Hour Fitness in Foothill Ranch, California. He has been personal training and coaching for 18 years. He was also a gripper in the production of the Music Man. He enjoys public speaking. He loves to body surf with his daughter, and […]
The post Ep 05: How Too Much Dieting & Getting Ripped Can Leave Your Clients Feeling Miserable appeared first on Strength Matters.
Today our guest is Analisa Naldi a strength and conditioning coach at Evolution Trainers and part of their leadership team in Mountain View, California. She lives in San Francisco and has been coaching for 15 years. She is full-blooded Italian, a farm girl, and a total hippy. She has a bachelor’s degree in Sports Management and […]
The post Ep 04: How To Inspire People To Move & Live A Healthy Active Lifestyle appeared first on Strength Matters.
Team Moljo Strength and Conditioning is located in Putnam Valley about 50 miles north of New York City. John has been involved in fitness for about a decade. Everything he has done in the past decade has been fitness focused. John values the business side of running a gym and keeps those parts moving, so […]
The post Ep 03: The Importance Of Finance When Running A Fitness Business appeared first on Strength Matters.
Today our guest is Holea Bruggman, she has been a personal trainer for six years. She is originally from Minnesota, but she now lives in Arizona. Holea, pronounced Holly, is NSCA-CPT and StrongFirst Kettlebell certified. She loves to deadlift, and she loves breakfast. It is her goal as a trainer to help people instill life […]
The post Ep 02: How To Get Clients To Overcome Self-Doubt & Believe In Themselves appeared first on Strength Matters.
Welcome to the What’s New Coach podcast. This is the show for personal trainers and fitness professionals who want to learn what’s really working now from some of the best fitness professionals and coaches that you have probably never heard of. Today’s guest is David Otey who is a Personal Training Manager at Equinox. David […]
The post Ep 01: Lessons & Mistakes Learned From Managing Over 60 Personal Trainers appeared first on Strength Matters.