You 'da What?
Health & Wellness Podcasts
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
Language:
English
Website:
https://www.emilygeizer.com
68. Improving Communication with Empathy & Authenticity
Duración:00:45:59
67. Rewilding Mind + Body: Nature's Path to Well-Being
Duración:00:22:06
66. Revolutionizing Health: A Paradigm Shift in Wellness
Duración:00:39:00
65. Navigating Trauma Recovery with Yoga and Somatic Experiencing
Duración:00:35:37
64. Simple Ways to Bring Joy to Cooking & Family Dinner Time
Duración:00:29:07
63. Making Sense of Scents: Clearing the Air On Fragrance
Duración:00:24:13
62. Psychedelics: Exploring Alternative Health Solutions
Duración:00:36:19
61. Transform Money Stress into Financial Freedom
Duración:00:40:15
60. Fight Inflammation to Live Longer, Better
Duración:00:22:56
59. Stop Dieting and Start Intuitive Eating
Duración:00:43:41
58. Developing Intuition: insights from a psychic and spiritual counselor
Duración:00:40:46
57. The Art of Burnout Recovery & Prevention
Duración:00:36:37
56. Overcoming Challenges and Rebuilding Life
Duración:00:35:55
55. Breaking the Cycle of Headaches & Jaw Pain
Duración:00:37:31
54. Healthy Protein Requirements + Biohacking with Dr. Lulu Shimeck
Duración:00:40:00
53. A Shaman’s Take on Mindset & Well-being
Duración:00:39:04
52. Best Diet for 2024
Duración:00:19:50
51. Somatic Herbalism with Dr. Elizabeth Guthrie
Duración:00:37:31
50. Chilling Effects: Getting Started with Cold Exposure
Duración:00:16:06
49. The Estrogen Effect: Is Hormone Replacement Therapy right for you?
Duración:00:53:04