Your Motivational High 5 | Short Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth-logo

Your Motivational High 5 | Short Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth

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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Location:

United States

Description:

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Language:

English


Episodes

Episode 99: On Peace

10/7/2019
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Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:12:21

Replay Episode 41: On Resentment (originally released 09/23/2016)

9/27/2019
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Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:10:45

Episode 98: On Perseverance (2)

8/30/2019
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We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:10:40

Episode 97: On Trust (2) (with Lacey C. Clark of Phenomenal Everywhere)

7/24/2019
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Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5 Lacey’s audiobook: https://www.peverywhere.com/audio-book-1 Connect with Lacy: Facebook Instagram

Duration:00:12:55

Episode 96: On Anger

6/28/2019
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Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy ways. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:10:22

Episode 95: On Patience

5/28/2019
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Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:12:35

Microsode 94.5: On Memorial Day

5/27/2019
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Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:03:15

Episode 94: On Rejection (with Stephen David Leonard)

4/22/2019
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Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5 StephenDavidLeonard.com LisaLeonard.com Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:12:54

Episode 93: On Disagreements

3/19/2019
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Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Duration:00:08:25

Episode 92: On Prayer

2/25/2019
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Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:09:55

Episode 91: On Instincts

1/24/2019
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Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5 Support on Patreon: http://Patreon.com/YMH5

Duration:00:12:47

Episode 90: On Transitions (2)

12/20/2018
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In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art My Uplifting Pop Project: http://spoti.fi/2GzHrx0 Support more of my music: Stream:...

Duration:00:11:15

Episode 89: On Passion (with Garrain Jones)

11/26/2018
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Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5 Find Garrain online: GarrainJones.com Instagram.com/garrain.jones Support the podcast on Patreon! Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:14:01

Replay Episode 32: On Grace (originally released 06/29/16)

11/5/2018
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Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5 Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:09:50

Episode 88: On Amends

10/19/2018
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Amends is an action to rectify our past actions and is best approached while conscious to our pain. #YMH5 Support the podcast at Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:09:51

Episode 87: On Pain (2)

10/1/2018
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We aren't in a good place if we are making judgements about someone else's deep pain while not in-tune to our own deep pain. #YMH5 Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:08:23

Episode 86: On Beginnings (with Dana Bowman)

9/7/2018
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Author Dana Bowman takes us through how to welcome and embrace new beginnings by sharing with us her vulnerable story. #YMH5 Dana's website: momsieblog.com Dana's book: How to be Perfect Like Me YMH5 on Patreon: Patreon.com/YMH5 Email me: phil@thestoryshop.tv My twitter: @Phil_Larson Art by: bit.ly/ymh5art

Duration:00:09:47

Episode 85: On Progress

8/20/2018
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Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5 Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:07:11

Episode 84: On Boundaries

8/1/2018
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Healthy boundaries are how we love ourselves and others better. We protect ourselves and don't enable unhealthy behavior. #YMH5 Support on Patreon: Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:11:46

Episode 83: On Priorities (with Dr. Jaime Kulaga)

7/16/2018
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Dr. Jaime Kulaga takes us through her "Revamped Bucket List" to help us prioritize the most important things and help us tune into the present moment. #YMH5 Dr. Jaime Kulaga: @drjaimekulaga drjaimek.com Insta: @drjaimekulaga Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Duration:00:11:16