headspace Sessions Podcast Adelaide
Health & Wellness Podcasts
headspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format. Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative. headspace Adelaide is part of the National Youth Mental Health Foundation, providing support to young people aged 12-25 going through a tough time. Recorded on Kaurna Country. Disclaimer: Views and opinions expressed our podcasts are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
Location:
Australia
Genres:
Health & Wellness Podcasts
Description:
headspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format. Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative. headspace Adelaide is part of the National Youth Mental Health Foundation, providing support to young people aged 12-25 going through a tough time. Recorded on Kaurna Country. Disclaimer: Views and opinions expressed our podcasts are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
Language:
English
S4 EP10: disability and mental health
Duration:00:22:42
S4 EP9: being mindful, it’s easier than you think
Duration:00:23:54
S4 EP8: gender and sexual identity: being comfortable with yourself
Duration:00:40:19
S4 EP7: it’s not all face masks and bubble baths – supporting a young person through a tough time
Duration:00:18:28
S4 EP5: understanding sexual consent
Duration:00:11:44
S4 EP6: healthy habits for a healthy headspace
Duration:00:44:49
S4 EP5: understanding sexual consent
Duration:00:12:22
S4 EP4: adulting 101: getting a job
Duration:00:38:24
S4 EP3: everything is changing
Duration:00:26:06
S4 EP2: mind games (the gaming episode)
Duration:00:47:03
S4 EP1: managing your online space
Duration:00:20:15
S3 EP 9: small steps every day (from the archives special)
Duration:00:38:36
S3 EP 8: mental health in the media (from the archives special)
Duration:00:54:12
S3 EP 7: get into life with mindshare
Duration:00:19:46
S3 EP 6: my mind was fooled by an eating disorder
Duration:00:36:41
S3 EP 5: turning psychosis around
Duration:00:39:31
S3 EP 4: flipping the script, changing the narrative on bpd
Duration:00:14:28
S3 EP 3: looking at anxiety from a lived experience perspective
Duration:00:17:16
S3 EP 2: balancing online study and working from home (part 2)
Duration:00:20:57
S3 EP 1: balancing online study and working from home (part 1)
Duration:00:21:24