Fishing Without Bait: A Full Impact Mindfulness Podcast-logo

Fishing Without Bait: A Full Impact Mindfulness Podcast

Health, Home & Life

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

Location:

Pittsburgh, PA

Description:

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

Twitter:

@withoutbait

Language:

English


Episodes

The Burden of Super Heroes | Episode 289

4/13/2021
Jim Ellermeyer and Producer Mike are going a different direction. Who are our most inspirational comic book characters? We talk about Wolverine of the X-Men, Silver Surfer, and Doctor Strange. What is it about these characters that overcome. How do comic books and literature reflective of the zeitgeist of the era, including Isaac Asimov’s I Robot and the rise of Artificial Intelligence and their “mind of awareness”. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look...

Duration:00:16:13

Disparaging Characters | Episode 288

4/6/2021
Jim Ellermeyer and Producer Mike are talking about those who disparage others today. Whether it be Social Media “stars” or your friends and relatives, it can carry a weight. We analyze the types of personalties that like laughing at others, fear being laughed at or love being laughed at. How do these personality types interact with each other? How can we help others to make ourselves feel better? Katagelasticism: Those who like laughing at others Gelotophobia: Those who fear being laughed at...

Duration:00:19:39

Failure to Launch | Episode 287

3/30/2021
Jim Ellermeyer is discussing our “failure to launch” the things we want to do. What is the first step to get to your goal? How do you maintain a sense of urgency, constructive daydreaming, deal with procrastination, avoiding that early reward and setting an intention. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Duration:00:19:50

Express Yourself | Episode 286

3/23/2021
Jim Ellermeyer is discussing how he chooses to express himself with his tattoos where he wears his life on his sleeve. Current Tattoos include: I am right here It is right now I am I Choose Full Impact Mindfulness Butterfly Fishing Without Bait logo Abracadabra Do No Harm The Lotus Follow our friend Jake Steele at https://www.instagram.com/iamjakesteele/ Watch “Jim Gets a Tattoo” on Youtube ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite...

Duration:00:18:53

Discomfort Zone | Episode 285

3/16/2021
Jim Ellermeyer and Producer Michael Sorg discuss the Discomfort Zone. What do we need to do to grow? Why are we afraid to search beyond our comfort? What does it take to get out of bed in the morning? Deciding to go down the road to improve. Our ability to not be able to see the situation you are close to. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Duration:00:22:24

Delaying Your Happiness | Episode 284

3/9/2021
Jim Ellermeyer and Michael Sorg are discussing TIME again. Why are you delaying happiness? What if you never reach that goal? What if this was your last day? What is the ROI (return on investment) for your time? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Duration:00:24:24

What It’s Like to Get a Positive Covid Test | Episode 283

3/2/2021
Jim Ellermeyer and show producer Michael Sorg both found themselves with positive tests for Covid-19. They both discuss the emotions and process receiving a positive test, and coping with the symptoms, or lack of symptoms. How do we deal with the frustration of the ever changing landscape of our developing knowledge? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Duration:00:38:35

Plant Based Diet with Sally Lipsky | Episode 282

2/23/2021
Jim Ellermeyer continues his conversation with Sally Lipsky regarding getting started with a plant based diet, how she grew her support group and business around educating people on diet, lifestyle medicine, the advantages she saw with her changes in diet and exercise, and how to get started improving your diet. You can follow Sally Lipsky and sign up for the Plant Based Pittsburgh newsletter at www.plantbasedpittsburgh.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn...

Duration:00:32:25

Battling Ovarian Cancer Through Diet with Sally Lipsky | Fishing Without Bait 281

2/16/2021
Jim Ellermeyer welcomes Sally Lipsky to the show as we discuss her reaction to ovarian cancer, and how she found herself at S’eclairer, a behavioral therapy practice they both had worked with, the Standard American Diet (S.A.D.), and how our diets may contribute to a diseases of affluence. You can follow Sally Lipsky and sign up for the Plant Based Pittsburgh newsletter at www.plantbasedpittsburgh.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your...

Duration:00:23:30

A Message from Sidney Crosby with Katie Dudas | Episode 280

2/9/2021
Jim Ellermeyer continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year. What sort of sleep did she contend with and what is “Chemo Brain?” The special moment the Pittsburgh Penguins provided Katie, including a moment from Sidney Crosby, what you can do for your friends diagnosed with cancer, and more good advice. Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor...

Duration:00:21:56

Coping with Breast Cancer with Katie Dudas | Episode 279

2/2/2021
Jim Ellermeyer continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year. We talk about how she dealt with depression, participating in some young adult breast cancer groups and finding common ground, the treatments she went through, her experience receiving radiation, going through this process without health insurance and how she used apps to help navigate anxiety with mindfulness practices. Follow Katie’s Cancer Journey on her Instagram...

Duration:00:21:53

Boba Fett and Breast Cancer with Katie Dudas | Episode 278

1/26/2021
Jim Ellermeyer welcomes back our friend Katie Dudas, who has been recovering from breast cancer since our last conversation. We talk about the shock of the first phone call about the diagnosis on Christmas Eve 2019, reacting after just gone through the process with her mother’s breast cancer, contending with losing her job, and insurance, just days prior, the therapy process, attempting to continue to work with the Pittsburgh Penguins, and the development of the Covid-19 Pandemic just as she...

Duration:00:33:40

Pursuing the Dream with Pro Wrestler Jayce Karr | Episode 277

1/19/2021
James Ellermeyer continues his conversation with pro wrestler Jayce Karr as we chat about how he determined to pursue his dream to become a pro wrestlers after recovery, what it takes to start training in the Iron City Wrestling Academy under Chris LeRusso, paying your dues, the background of alcohol use professional wrestling and how he hopes to lead by example. Listen to last week’s episode where we talked about Jayce Karr’s path down addiction and recovery. You can follow Jayce Karr on...

Duration:00:16:42

Battling Addiction So He Can Fly with Pro Wrestler Jayce Karr | Episode 276

1/12/2021
James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part. We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling. Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic. You can follow...

Duration:00:26:27

Getting to Know Mr Rogers with David Pohl | Episode 275

1/5/2021
James Ellermeyer welcomes illustrator David Pohl to discuss his time working on Mr Rogers Neighborhood with Fred Rogers as a scenic artist, what that entailed, how he got the job with his persistence, his experiences and discussion with Mr Rogers, his influence, how his own father had influenced people as a school teacher, and more! Check out our previous episode 274 where we talked with David Pohl about his path into becoming a career artist. David Pohl’s work can be found at...

Duration:00:36:46

A Creative Path with David Pohl | Episode 274

12/29/2020
James Ellermeyer welcomes illustrator David Pohl to discuss his adventure into creativity, his current work as a collage artist, influences of Dr. Seuss and grandfather, cartoons and comic books, perceptions via Archie comics and Mad Magazine, when do children shed creativity, contending with doubters about his career choice, planting his feet finally in Pittsburgh, working with the Atlantic Monthly, a serious burn injury, juggling being a musician as an escape from his art and exploring...

Duration:00:43:51

Angels and Energy with Santina Grace | Episode 273

12/22/2020
James Ellermeyer welcomes back clairvoyant Santina Grace to discuss guardian angels, both share their own experiences after a ski accident, becoming in tune with our chakras and inner energy, quantum physics, proof of an afterlife, and more! Santina Grace is a self described Intuitive, Psychic, Medium, and Healer. To reach out to us via our contact form at www.FishingWithoutBait.com. You can also find out more about Santina’s classes at www.themillvalehouse.com and www.innerrootspgh.com....

Duration:00:27:10

Empathic with Santina Grace | Episode 272

12/15/2020
James Ellermeyer welcomes back clairvoyant Santina Grace as we discuss about the human experience during the pandemic, perspective, how some people may be empathic and not know it, precognitive dreams, our primal instincts adapting to modern life, and active meditation. Santina Grace is a self described Intuitive, Psychic, Medium, and Healer. To reach out to us via our contact form at www.FishingWithoutBait.com. You can also find out more about Santina’s classes at www.themillvalehouse.com...

Duration:00:25:14

Religions with Liss Victory | Episode 271

12/8/2020
Jim Ellermeyer continues his conversation with our friend Liss Victory about helping themselves and others, including Jim’s own place as a practicing Quaker and buddhist philosophies, the Pope, Hinduism, and more! You can experience Liss Victory’s music at www.LissVictory.com and follow her live streams for music and news by following Liss Victory on Facebook and Youtube! Subscribe to our Podcast on iTunes, Stitcher, Google Podcasts, TuneIn or look for it on your favorite Podcatcher!

Duration:00:21:00

Facts and Self Love with Liss Victory | Episode 270

12/1/2020
Jim Ellermeyer continues his conversation with our friend Liss Victory in New York City as we talk about hopefulness, dealing with depression and the feeling of “doom” circulating in the world, separating conspiracy with fact in her News Podcast project, The BROAD Cast News, in the case of the pandemic, her conservative roots, and how not taking care of herself hinders her ability to help others. You can experience Liss Victory’s music at www.LissVictory.com and follow her live streams for...

Duration:00:27:51