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In Good Health

Compass Media

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Location:

Chicago, IL

Networks:

Compass Media

Description:

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Language:

English

Contact:

MediaTracks Communications 2250 E. Devon Avenue, Suite 150 Des Plaines, IL 60018 847-299-9500


Episodes
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Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They’re Moving

1/7/2026
Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better? Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:02:05

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The Science Behind Happiness And Human Emotion | What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

1/5/2026
The Science Behind Happiness And Human Emotion What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:24:59

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What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

1/4/2026
Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging. Host: Greg Johnson. Producers: Kristen Farrah. Guests: Hunter Stoler, certified health coach; Dr. Christopher Good, spine surgeon, CEO, Virginia Spine Institute Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:08:48

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The Science Behind Happiness And Human Emotion

1/4/2026
The Science Behind Happiness And Human Emotion Host: Elizabeth Westfield Producer: Kristen Farrah Guests: Andrew Ortony, Professor Emeritus of psychology, education, and computer science, Northwestern University, author, The Cognitive Structure of Emotions; Nadine Levitt, founder, WURRLYedu, author, My Mama Says Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:12:33

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Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research | Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine

12/29/2025
Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They’re Moving Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:24:47

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Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine

12/28/2025
Three years into the war in Ukraine, hospitals are facing a critical shortage of medical specialists as doctors flee the fighting. In some cases, patients with life-threatening conditions are being treated by physicians without the training they need. Now, a mobile app is connecting Ukrainian doctors to specialists around the world to deliver second opinions when they matter most. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:08:24

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Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research

12/28/2025
Though organ donation is a tightly regulated process, many of those protections disappear when a person’s whole body is donated to science. Each year, thousands of bodies enter a system with minimal oversight, where past cases have revealed misuse, profit-driven practices, and violations of consent. Now, experts are pushing for ethical standards in an industry that’s long operated in the shadows. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:12:34

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Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond’ Between Mother And Baby

12/24/2025
We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby’s whine. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:02:00

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You’re Being Exposed To Radiation – Does It Matter? | Pregnancy Won’t Protect You: The Maternal Mental Health Crisis

12/22/2025
You’re Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won’t Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they’re not alone. Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond’ Between Mother And Baby We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby’s whine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:27:41

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Pregnancy Won’t Protect You: The Maternal Mental Health Crisis

12/21/2025
A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they’re not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:09:56

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You’re Being Exposed To Radiation – Does It Matter?

12/21/2025
While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:13:21

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Medical Notes: We’re Overusing Salt, How Feeding Birds Improves Our Quality Of Life, And Protecting Kids From HIV

12/17/2025
How can we save babies born with HIV? We’re overusing salt – and not just in our pasta. Technology is only as good as it’s creator. Is it time to invest in a bird feeder? Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:03:33

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Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options | How Improving Healthcare For People With Disabilities Helps Everyone

12/15/2025
Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options When nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to healthcare remain critical to stopping the progression of this condition. How Improving Healthcare For People With Disabilities Helps Everyone Special Olympics is working to close major gaps in healthcare for people with intellectual and developmental disabilities. A new global report reveals widespread problems – from poor provider training to communication barriers – that prevent individuals with IDD from receiving informed, respectful, and effective care. The organization hopes to create a more inclusive system by improving physician training and empowering people with IDD to participate in their own health decisions. Medical Notes: We’re Overusing Salt, How Feeding Birds Improves Our Quality Of Life, And Protecting Kids From HIV How can we save babies born with HIV? We’re overusing salt – and not just in our pasta. Technology is only as good as it’s creator. Is it time to invest in a bird feeder? Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:28:09

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How Improving Healthcare For People With Disabilities Helps Everyone

12/14/2025
Special Olympics is working to close major gaps in healthcare for people with intellectual and developmental disabilities. A new global report reveals widespread problems – from poor provider training to communication barriers – that prevent individuals with IDD from receiving informed, respectful, and effective care. The organization hopes to create a more inclusive system by improving physician training and empowering people with IDD to participate in their own health decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:11:05

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Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options

12/14/2025
When nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to healthcare remain critical to stopping the progression of this condition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:12:40

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Medical Notes: Why You Should Spend More Time On Your Phone, The Dangers Of Kids Playing Tackle Football, And How Light Therapy Can Mend Your Heart

12/10/2025
Are sound waves the next big thing in cancer treatment? Tackle football isn’t as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:03:33

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Hypothyroidism And The New FDA Ruling | Saving A Life: How To Reverse An Overdose

12/8/2025
Hypothyroidism And The New FDA Ruling The thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Saving A Life: How To Reverse An Overdose Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution. Medical Notes: Why You Should Spend More Time On Your Phone, The Dangers Of Kids Playing Tackle Football, And How Light Therapy Can Mend Your Heart Are sound waves the next big thing in cancer treatment? Tackle football isn’t as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:26:34

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Hypothyroidism And The New FDA Ruling

12/7/2025
The thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:13:06

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Saving A Life: How To Reverse An Overdose

12/7/2025
Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:09:25

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Medical Notes: The Hidden Dangers Of Your Vape, When To Choose Weightlifting Over Cardio, And How To Get More Fiber In Your Diet

12/3/2025
The hidden dangers of your vape. Which exercise is best for your health? Why you may want to spend more time on your phone.You need to be eating more fiber – here’s how. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:03:32