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Reversing Hypothyroidism after 20 Years of Suffering

Twenty-five years in the making! This is how long it took Tammy to find a solution to her hypothyroidism, over twenty symptoms, 20 supplement pills a day and thyroid medication. Twenty-five years! For 25 years Tammy heard what most people with thyroid disorders hear - hypothyroidism is not reversible, there is no healing, there is no cure, you have to be on meds for the rest of your life. While hoping for a miracle, Tammy accepted with the possibility that this, indeed, was her future....


How Kristi Reversed Grave's Disease and Shrunk a Goiter

Defying her prognosis of having to have a thyroidectomy after a 15-year battle with Grave's disease - an autoimmune condition, and a growing goiter, Kristi desperately searched for an alternative option. There was too much riding on her keeping her thyroid gland. Without it, she knew she would be doomed to a life with multiple symptoms and immediately developing hypothyroidism. A busy mom and a business owner, that was not an option she wanted to consider. Not unless she had to, to shave...


7 Ways to Get Motivated Even if You Don't Feel Like It

Have you ever felt like you do not have what it takes to complete even the MOST important tasks in your life? Including your health. Lacking motivation is one of the most cited reasons why people do not lose weight. It's a precursor to them not feeling like eating a healthy diet which might help with weight loss, and for you - with rebalancing your hormones. Lack of motivation leads to not thinking outside the box when it comes to meeting financial goals or doing something new when it...


How to Live the Healthiest Life Possible Without Fear

When your health is not at its best, there is a fear of the future. How will it turn out to be? Can I make long-term plans? Or do I live in fears of things getting worse? What I share in this episode has helped thousands to get their dream lives, allowing them to live to the fullest, while healing their bodies and relationships. For more information on what we do, go to



After five years of medical care, supplements, waking up at 2 am to take a medication that would give her only marginal outcomes, Lisa knew that things had to change. With a promising career in real estate, a beautiful child and husband to live for, she was not willing to compromise another day of her life. Lack of energy, complete exhaustion by the early afternoon and zero motivation belonged in horror movies, not in her life. And it certainly did not fit into her future. Lisa’s dreams...


Vitamin D Levels for Healthy Hormones

Vitamin D is touted for its miracle abilities. There are claims that it might help prevent colon, prostate, and breast cancers; that there is a possibility it may help to treat diabetes, heart disease, high blood pressure, or MS (multiple sclerosis); and that your levels have to be in a specific zone for you to have better hormone health. Let's evaluate data to see if these claims are true, and establish the exact levels you need to have a healthy thyroid and healthy hormones.


Nine Keys for Radical Healing

Why do some people heal from chronic conditions, while others never get better regardless of what they try? I've been working on compiling evidence to answer this question for the last ten years. What I find is simple, albeit not always easy to implement - it always comes down to the person's beliefs, lifestyle and diet! In today's episode, I cover the Nine Keys for Radical Healing from chronic conditions, including hormone and thyroid disorders.


Post-PCOS and Hypothyroidism Pregnancy

If you’re wondering about how to get pregnant with PCOS, then you’ve come to the right place. Polycystic ovarian syndrome - PCOS - is a widely spread hormonal condition in women, affecting 10% of women of childbearing age. To make this number more tangible, that's about 5 million women in the US alone. Women with PCOS often struggle to become pregnant. And if or when they do, they are at a higher risk of developing complications during pregnancy and are at a higher risk of having a...


The Biggest Reason Women Develop Hormone Imbalances

Ever wondered what causes hormone and thyroid imbalances, and autoimmune diseases? Millions of dollars have been spent in research and billions on medical care by women and men who suffer from hypothyroidism, hyperthyroidism, endometriosis, Hashimoto's, Grave's disease, infertility, PCOS, fibroid tumors and other hormone imbalances, yet, at the end of the day, allopathic medicine is no closer to solving this mystery than it was a hundred years ago. Could it be that the solution to ALL...


Healing Hypothyroidism, Endometriosis & PCOS Naturally

Everyone needs help...even those in the medical profession field. Or should I say, ESPECIALLY those in the medical field? After all, they live to help others get well. They dedicate their lives to eradicating sickness on our planet. To improving humanity. To living selflessly. So, if anyone needs help, it's our doctors and nurses, because they are at the forefront of the fight against all things that steal our lives and ravage our bodies and relationships. However, these brave women and...


Episode 16 - Resolving PCOS and Depression Naturally

Just when you think that you were dealt the worst hand possible in your life you meet someone who has it just as bad or even worse than you. There was a time when I suffered for years from hormone imbalance-induced health issues - hypothyroidism, infertility, and even a pituitary adenoma. I had it bad. But thankfully I resolved all of these issues naturally. (I now teach this system (diet and lifestyle) to women who have is as bad or even worse than I did.) Today's interviewee, Ashleigh,...


Episode 15 - Reversing Endometriosis Naturally

When you feel like vomiting, when you are more nauseous than a pregnant woman, when you are doubled over in so much pain that you can barely probably have endometriosis. Not a fun hormone imbalance. It comes with irregular, painful cycles. It causes infertility. And it causes more than the physical pain--women, living with endometriosis end up giving up on feeling alive or having a normal social life because their disease is unpredictable. The only hope that their doctors...


Episode 14 - Athletes Reverse Hypothyroidism Naturally

It’s easy to get short-term outcomes – sometimes even with the worst of plans. It happens. That’s why some crazy diets allow people to shed some weight initially and some meds will temporarily relieve symptoms. However, short-term is not what you or I, or my clients, are interested in. When you suffer from a hormone imbalance for years, and you tried everything there is to try – medications, supplements, diets, and anything else that you can come up with – the last thing you need is...


Episode 13 - Reversing Graves' Disease Naturally

1 in 200 Americans suffers from Graves' Disease - an autoimmune form of hyperthyroidism, which often progresses to TED (thyroid eye disease) with multiple symptoms. These symptoms might include anxiety, hand tremors, heat sensitivity, weight loss, puffy eyes, enlarged thyroid (even goiters), loss of libido, change in the menstrual cycle (for women), fatigue, thick red skin, irregular heartbeat (palpitations), bulging eyes, and much more. The prognosis for Graves' is always grim - it gets...


Episode 12 - Dangers of Hormone Replacement Therapy

Hormone replacement therapy drugs are a multi-billion industry. Millions of women and men opt into HRT, whether pharmaceutical or bio-identical, each year in hopes of reviving their libido, reducing menopausal symptoms, or as a means to address numerous hormone imbalances. Few, however, know the risk they are taking by adding HRT to their regimen. While numerous studies have shown that HRT is not only a bad but a risky health choice, doctors often fail to tell their patients the whole...


Episode 11 - Nikki - Reversing Grave's Disease

Nikki is a 25-yr 2nd grade teacher veteran who thought she was just under a lot of stress after going to doctors for about 4 years. Eventually Nikki was told she was battling Hypothyroidism & Grave’s Disease. The medication she was put on provided a temporary relief until symptoms started to take a nose dive. Exhaustion that prevented her from living outside of work life once she got home. Brain fog so terrible that she and others thought she was losing her mind and experiencing the...


Episode 10 - Natali - Eliminating Hypothyroidism in 3 Months

Natali came to me already eating a much cleaner diet than most. From the outside, there was not much one could do. However, we quickly found that while dialing in her diet was important, that was not her only issue. Her hypothyroidism symptoms went deeper than her diet. In this interview, Natali and I talk about what it took for her to go from feeling like there is no future, with a body full of symptoms, to being medication and symptom-free and beaming from ear to ear with joy, in a...


Episode 9 - Lisa - Busy Mom of 7 Eliminated Hormone Imbalance

Meet Lisa - an author and a busy Mom of SEVEN beautiful kiddos. She has a heart of gold. If anyone has their hands full, that would be her. When Lisa, her husband and I connected, she’d already been struggling with an undiagnosed hormone imbalance for over three years. Each year the ever-growing list of symptoms was getting longer. Brain fog, hair loss, exhaustion and weight gain were just a few on the list of over 20 symptoms. Lisa and I began working together, and only a couple of weeks...


Episode 8 - Melissa - How to Eliminate PCOS

Imagine spending half of your life suffering from a health condition that no one knows how to treat. Doctors. Medications. Supplements. Diets. You’ve tried it all. And… you still have symptoms galore. Your doctor tells you that you’ve already tried everything that's available to deal with PCOS, low progesterone, high cholesterol, pre-diabetes, “borderline” hypothyroidism and an autoimmune disorder. As far as she is concerned…you are helpless. Join me and Melissa on this interview, as we...


Episode 7 - Carmen - PCOS and Hypothyroidism Reversed

Carmen is gorgeous, educated, driven, and totally fabulous. She came to me at the end of October 2016. By January of 2017, Carmen was declared disease free by 3 doctors and got rid of her 21+ symptoms…without medications! As of TODAY, Carmen is also a Mom to a little girl - a dream that was a heartache before, because she could not achieve it while struggling with PCOS and hypothyroidism. In this interview, she is going to tell you about her journey and what made it so extraordinary and...