Diabetes & High Blood Pressure Tips (For a healthier you...)
Health
My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me. Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure ~ Renee Here's to a healthier you!
Location:
Philadelphia, PA
Description:
My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me. Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure ~ Renee Here's to a healthier you!
Twitter:
@healthmoments
Language:
English
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
Duration:00:10:43
Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
Duration:00:09:34
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
Duration:00:07:25
Episode 32 - From 'Big Girl' to Personal Trainer
Duration:00:11:08
Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
Duration:00:09:44
Episode 30 - NON-MEDICAL ADVICE aka My Friend Said...
Duration:00:10:38
Episode 29 - TYPE 1 vs TYPE 2 Diabetes
Duration:00:08:09
Episode 28 - COOKOUT SEASON
Duration:00:12:48
Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)
Duration:00:10:11
Episode 26 -THE DECADENT DIABETIC ~PART 2
Duration:00:10:42
Episode 25 WALKING WITH GIRL TREK
Duration:00:34:32
Episode 24 Listen to your body & Recovering from injury/illness
Duration:00:13:35
Episode 17 - Pennsylvania’s 30-DAY Nutrition Habit Challenge with Linda Woods Huber
Duration:00:22:18
Episode 23 - I FAINTED from DEHYDRATION
Duration:00:12:02
Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Diabetic Alert APP
Duration:00:47:01
Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist
Duration:00:07:37
Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridging the Gap
Duration:00:10:17
Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
Duration:00:18:38
Episode 18 - THE DECADENT DIABETIC ~Discussing his journey in TAKING BACK HIS LIFE AND TABLE
Duration:00:14:44
Episode 16 - COMFORT FOOD! EATING IN THE DEAD OF WINTER
Duration:00:09:27