Wellness + Wisdom Podcast

Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm? Josh Trent welcomes Tristan Scott, EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circadian rhythm, mitochondria, and melatonin, why modern screens keep us locked in fight or flight, how nature and light function as biological nutrition, what his concussion taught him about neuro sensitivity and human awareness, and why creating technology aligned with nature may be essential for the future of human health, creativity, and consciousness. Daylight Computer A new kind of computer, designed for deep focus and wellbeing. Daylight computer is a distraction-free operating system with everything you need, and nothing you don't. Write like on real paper, with a matte finish and textured surface that provides a natural, tactile writing experience, a glare-free notepad for the next chapter of your life. Live Paper feels like magic, with super-smooth scrolling and interactions across all your apps. Daylight redefined what a paper-like display can do, so you can focus without compromise. Save $50 with code WELLNESS In This Episode, Tristan Scott Uncovers: [01:15] The Dangers of Electromagnetic Inputs Resources: Tristan ScottDaylight Computer - $50 off with code WELLNESS [08:20] Safe Technology [14:50] Is Blue Light Really Bad for You? [20:55] Why The Modern World Is Draining You Resources: Health and Light by John Ott [29:05] Humans Have Lost Touch with Themselves [33:15] From Concussion to Biohacking [38:45] Screens for Neuro-Sensitivity [42:20] Light Can Harm You [46:35] Light Is Food Resources: 772 Bad Air = Bad Mood? The Hidden Link Between Air Quality and Your Mind (Mike Feldstein) [51:25] Daylight Computer How Daylight Computer works with nature. [55:45] The Spiritual Price of Technology [01:00:50] There Are No Coincidences in Life [01:08:00] The Great Power of Humans [01:11:15] You Can Change The World [01:17:15] The Future of Humanity Resources: 782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs "We're dehumanized and we're no longer able to feel. We're conscious and highly sensitive beings, which is the deepest form of the human experience, but we're voluntarily signing up for mind control. Every time we open our phone, we lose touch with reality. We've put so much noise into our environment and the signal is now completely lost. That's why no one's intuitive." — Tristan Scott Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Tristan ScottDaylight Computer - $50 off with code WELLNESSHealth and Light by John Ott772 Bad Air = Bad Mood? The Hidden Link Between Air Quality and Your Mind (Mike Feldstein)782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100👉Timeline Nutrition - Now 30% off with JOSHBRICK - 20% off with JOSH + regain your focus from distracting appsMANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount...

How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, Daniel Raphael, to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING QUEST Awaken your natural ability to master frequencies and materialize your dreams. The Dreamporting Quest is a transformative journey that gives you a magic toolkit of brainwave entraining activations to ensure you can fly above the negativity in this time and shine your light to the world on a whole new level. Learn how to use the universal principles and energy techniques Daniel Raphael has learned from spiritual masters, and even lead Silicon Valley CEOs to transform their lives. Get 33% off with code JOSH33 In This Episode, Daniel Raphael Uncovers: [01:20] Deprogram Your Beliefs Resources: Daniel Raphael [04:25] Dreamporting VS Manifesting Resources: 784 Dr. Steven Young: How To Use Your Mind to Shift Reality At Will [08:25] Follow The Synchronicities [11:30] Remote Viewing Resources: Dreamporting Quest (course): 33% off with code JOSH33692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [16:50] Trauma Can Be Healed Faster Than You Think Resources: 763 You Can't Heal Trauma Without "Time Travel" | Sarah Baldwin [20:55] Ego + Identity [24:20] Be Guided by The Christ Consciousness [27:50] Purification Process: Beware of The Dark Traps Why we need to understand the darkness in order to become the light. Resources: The Lost Women of NXIVM (2019)503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis [34:20] The Key to Manifesting [41:15] Don't Go Against Your Intuition [46:40] Extracting Wisdom from the Bible [53:40] You Are Part of The Collective [59:10] How to Stabilize Your Awareness [01:02:25] Allow Yourself to Feel What You Resist Feeling [01:09:05] Science VS Spirituality [01:14:40] How to Harness Your Superpowers [01:18:10] Switch The Lens Through Which You See The World "There's a very big difference between God consciousness and God complex. God complex is when it's all about you. It's an ego trap. The goal is to tune in more to your higher self and purify that channel as opposed to trying to manifest from the ego." — Daniel Raphael Leave Wellness + Wisdom a Review on Apple Podcasts 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 All Resources From This Episode Daniel Raphael784 Dr. Steven Young: How To Use Your Mind to Shift Reality At WillDreamporting Quest (course): 33% off with code JOSH33692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream763 You Can't Heal Trauma Without "Time Travel" | Sarah BaldwinThe Lost Women of NXIVM (2019)503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100👉Timeline Nutrition - Now 30% off with JOSHMANNA Vitality - Save 20%...

They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid(00:55) The 40-year experiment and why it shaped your cravings(06:45) The fat lie and what it did to the body(10:20) What's missing: fermented foods(12:34) What's really missing: insulin resistance and meal timing(13:32) Cravings as a pattern and spiritual signal(14:43) Four moves to break the loop Disclaimer: This episode is educational. It's not medical advice. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Josh's Trusted Products | Up To 40% Off ⁠Shop All Products⁠ Biohacking⁠⁠⁠ ⁠❤️ WAVwatch - Now 15% off with JOSH100⁠⁠👉 Timeline Nutrition - Now 30% off with JOSH⁠⁠MANNA Vitality - Save 20% with code JOSH20⁠⁠HigherDOSE - 15% off with the code WELLNESSANDWISDOM⁠⁠PLUNGE - $150 off with discount code WELLNESSFORCE⁠⁠SaunaSpace - 10% off with discount code JOSH10⁠⁠Ultrahuman Ring Air - 10% off with code JOSH⁠⁠Neuronic - 20% off with code WISDOM⁠ Wellness Test Kits ⁠Tiny Health Gut Tests - $20 off with discount code JOSH20⁠⁠VIVOO Health Tests - Save 30% off with code JOSH⁠⁠SiPhox Health Blood Test - Save 15% off with code JOSH⁠ Nutrition + Gut Health ⁠Organifi - 20% off with discount code WELLNESSFORCE⁠⁠Paleovalley - 15% off with the link only⁠⁠EQUIP Foods - 20% off with the code ⁠⁠WELLNESS20⁠⁠Just Thrive - 20% off with the code JOSH⁠⁠Kreatures of Habit - Save 20% with WISDOM20⁠⁠Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH⁠ Supplements ⁠MANNA GOLD - $20 off with the code JOSHGOLD⁠⁠Adapt Naturals - 20% off with discount code WELLNESSFORCE⁠⁠MitoZen - 10% off with the code WELLNESSFORCE⁠⁠Activation Products - 20% off with the code JOSH20⁠⁠BiOptimizers - 10% off with discount code JOSH10⁠⁠Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15⁠ Sleep ⁠Elemind Headband - Save 5% with code JOSH⁠⁠BiOptimizers Sleep Breakthrough - 10% off with JOSH10⁠⁠Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH⁠⁠MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE⁠⁠Luminette Light Therapy Glasses - 15% off with JOSH15⁠⁠Cured Nutrition CBN Night Oil - 20% off with JOSH⁠ Natural Energy ⁠MTE - Save 20% with JOSH⁠⁠TruKava - Save 20% with code JOSH20⁠⁠Drink Update - Save 25% with discount code JOSH25⁠⁠EONS Mushroom Coffee - 20% off with the discount code JOSH20⁠⁠EnergyBITS - 20% off with the code WELLNESSFORCE⁠⁠BUBS Naturals - Save 20% with JOSH20⁠ Fitness + Physical Health ⁠Detox Dudes Online Courses - Up to $500 off with discount code JOSH⁠⁠Kineon - 10% off with discount code JOSH10⁠⁠Create Wellness Creatine Gummies - 20% off with discount code JOSH⁠⁠BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH⁠⁠Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase⁠ Healthy Home ⁠SunHome Saunas - Save $200 with JOSH200⁠⁠JASPR Air Purifier - Save 10% with code WELLNESS⁠⁠Zyppah...

Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first clinically tested Urolithin A supplement Mitopure® is a highly pure form of Urolithin A, a postbiotic clinically shown to energize cells, increase muscle strength, and improve endurance. And this is just the beginning. New studies continuously explore and prove the incredible potential of Urolithin A. Few people can get enough Urolithin A from diet alone. Mitopure unlocks 6X the dose of Urolithin A when compared to dietary sources such as pomegranate juice, without the sugar. Mitochondria, our cellular powerhouses, are constantly renewed to fulfill the vast energy demands of cells. As we age, mitochondrial function declines, starting as early as our 30s. Mitopure stimulates the mitochondrial renewal process to protect cells from age-associated decline. Save 30% with code JOSH at checkout In This Episode, Dr. Brad Currier Uncovers: [01:10] How to Optimize Mitochondrial Health Resources: Dr. Brad Currier, PhDTimeline Nutrition - 30% off with code JOSH [08:35] Intergenerational Mitochondrial Health Resources: It Didn't Start with You by Mark Wolynn [12:55] The Cause of Aging Resources: 781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul [16:55] The Importance of Urolithin A Resources: Outwitting The Devil by Napoleon Hill [20:55] You Need to Fix Your Microbiome [24:15] Gut-Brain Axis [29:35] Activate Mitophagy to Stop Aging [36:05] Scientific Data Behind Mitochondrial Health [43:40] The Power of Exercise [50:20] The Fundamentals of Health [55:20] Change Is Counter-Intuitive "Poor quality food and pollutants in our environment ultimately converge on the mitochondria and have an impact on its ability to produce energy. When we have this accumulation of debris in our cells, they don't work as well and they start releasing toxins that impact cells around them. " — Dr. Brad Currier, PhD Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Brad Currier, PhDTimeline Nutrition - 30% off with code JOSH It Didn't Start with You by Mark Wolynn781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your SoulOutwitting The Devil by Napoleon Hill Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100👉Timeline Nutrition - Now 30% off with JOSHMANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids...

Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, David Zappasodi Uncovers: [01:15] Consciousness Brain Flip Resources: David Zappasodi072 Immovable Heart Unstoppable Mind With David Zappasodi229 Brain Flip Weight Loss: David Zappasodi345 Zach Bush MD: Humanity, Consciousness & COVID19779 Dan Go: Weight Loss Is a Spiritual Process Disguised as Fitness [06:50] Weight Gain As a Survival Mechanism Resources: 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science [09:40] What Story Do You Attach to Food? [13:30] How Polarity Shapes Your Identity [15:20] Face The Darkness [19:00] Can You Believe Your Own Mind? [22:20] Willpower Won't Fix Your Problems Resources: 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos [28:35] The Cause of the Jojo Effect [31:50] Restrictive Diets Don't Work [34:45] Reprogram Your Brain [38:25] Your Mind Wants to Keep You Stuck [42:15] The Fear of Losing Weight [50:35] Forcing Change VS Allowing Transformation [56:05] The Solution to Losing Weight Is Easy Resources: Immovable Heart Unstoppable Mind by David Zappasodi "To the brain, losing weight feels like dying because being heavy has become associated with living. On a daily basis, heavier people are experiencing the physical sensations of heaviness, when they're getting out of bed, when they're getting into the tub, when they're putting shoes on, etc.. At the exact same time, they're experiencing the physical sensations of being alive because they are alive. And when being heavy becomes equated with life, then being light becomes equated with death. " — David Zappasodi Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode 072 Immovable Heart Unstoppable Mind With David Zappasodi229 Brain Flip Weight Loss: David Zappasodi345 Zach Bush MD: Humanity, Consciousness & COVID19David Zappasodi779 Dan Go: Weight Loss Is a Spiritual Process Disguised as Fitness183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst ChaosImmovable Heart Unstoppable Mind by David Zappasodi Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 👉 Timeline Nutrition - Now 30% off with JOSH❤️ WAVwatch - Now 15% off with JOSH100MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with...

Is the discomfort you're trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, Kyle Cease, to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Kyle Cease Uncovers: [01:25] Merge with Your Soul Resources: Kyle Cease [08:50] The Paradox of Not Wanting to Be Like Your Parents [16:05] Efforting VS Effortless [22:55] You Are Not What You Do Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [30:25] Don't Attach to Your Goals Resources: It Didn't Start with You by Mark Wolynn [35:15] Allow Yourself to Feel Resources: Power vs. Force by David Hawkins [41:20] Can You Just Be? Resources: Inside Out (2015) [45:00] From Comedy to Mindset Work Resources: 535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment [58:25] Pain Is Your Teacher Resources: 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign [01:06:30] How to Move Closer to God [01:15:45] The Ego Likes Problems "I'm not fasting to get something. I'm fasting to know God. I literally spent the last 11 days just watching Kyle die left and right. I noticed that if I fast to get a result like weightloss or becoming healthy, then this fast is under my egoic control. But when I'm doing it for God, all kinds of miraculous things show up. " — Kyle Cease Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Your Soul Is Not For SaleBoundaries CourseKyle Cease692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your DreamIt Didn't Start with You by Mark WolynnPower vs. Force by David HawkinsInside Out (2015)535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15...

Liberated Life Series | Episode 790 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares why most people aren't actually lazy, broken, or unmotivated, but they're trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Listen To Episode 790 As Josh Trent Uncovers: [00:00] B.T.F.A. Loop Explained: Why You Are Not Broken [02:45] Belief Is the Hidden Code Behind Your Life [09:39] Feeling Your Feelings Is the Missing Skill [15:42] Why Action Is Never Where the Loop Starts [17:06] Pattern Interrupt: The Only Way to Break the Loop [18:22] 10 Minutes Can Change Everything [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSHBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSH15Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSHKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSHBioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSHDrink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200JASPR Air Purifier - Save 10% with code WELLNESSZyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHHoly Hydrogen - $100 off with discount code JOSHSimplyO3 - 10% off with discount code JOSH10LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10CalmiGo - $30 off the device with discount code JOSH30QUALIA - 15% off with...

Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because people are not broken. They're just burdened. And these five teachers helped us all remember the light that never left. ADD YT + SPOTIFY HERE Join The Liberated Life Tribe Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors, so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: In This Episode, Josh Trent Uncovers: [00:00] Best of 2025: The Five Moments That Rewired My Reality Resources: [01:58] Homo Luminous: Dr. Steven Young on Becoming a Light-Based Human Resources: 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [05:41] The Power of Asking What Instead of Why with Shelly Lefkoe Resources: 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) [09:47] The Body as the Lens: Jonny Miller on Neural State and Secure Attachment Resources: 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) [14:25] Becoming a Bio Photonic Superconductor with Mana Vitality's David Resources: 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power [17:59] Only Honorable Men Feel Shame: Alison Armstrong's Relationship Wisdom Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe)769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of...

What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Dr. Ryan Lazarus Uncovers: [01:05] Raised from The Dead Resources: Dr. Ryan Lazarus [05:20] The Essential Health Playbook Resources: The Essential Health Playbook by Dr. Ryan Lazarus [10:05] Label Theory [14:10] Diagnosis Isn't a Sentence [19:30] The Pillars of Health [26:10] The Epidemic of Loneliness Resources: Loneliness and social isolation as risk factors for mortality: a meta-analytic review [31:25] Mental Fitness [34:35] Neuro-Rigidity Is Blocking Your Healing [40:30] Create a Game Plan for Your Life [50:40] Dealing with Alzheimer's [55:55] Food Can Either Heal You or Make You Sick [01:04:10] Benefits of CGM + Berberine Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE [01:13:35] Food Addiction Cycle Resources: 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos [01:20:45] Trauma Lives in Your DNA [01:26:30] Holistic Approach Resources: 750 How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans | Nathan Graville "Trauma is generational. It's stored in our nervous system and DNA. So what happened 300 years ago in my family epigenetically, shows up in some aspect of my life, be it soul, spirit, or epigenetic tags. We aren't responsible for what we got, but we are responsible for meeting it where it's at, and having the courage to sit with it and alter it." — Dr. Ryan Lazarus Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Ryan LazarusThe Essential Health Playbook by Dr. Ryan LazarusLoneliness and social isolation as risk factors for mortality: a meta-analytic review692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos750 How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans | Nathan Graville Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code...

What if every symptom you've been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of WAVwatch, to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch uses sound therapy with acoustical frequencies that run through your body. This method for improving your immune system has been used for centuries and is extremely safe and scientifically researched. Every object has a natural frequency at which it vibrates most easily, its resonant frequency. Nikola Tesla referred to this as the "Mortal Oscillation Rate," recognizing that when an external force matches this frequency, powerful effects can occur. Our bodies, from individual cells to entire organs, have natural frequencies. When exposed to matching external frequencies, resonance can occur, influencing cellular behavior and physiological processes. WAVwatch utilizes this principle by delivering precise frequencies that resonate with specific biological systems, helping to restore natural rhythms and promote balance. Save $100 with code JOSH100 at checkout. In This Episode, Linda Bamber Uncovers: [01:35] New Healing Frequencies Resources: WAVwatch: $100 off with code "JOSH100" [04:45] Mammogram Is Dangerous [07:55] What Causes Breast Cancer? [10:55] Science VS Simplicity Resources: Dr. Royal Raymond RifeImpact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model [15:05] Using WAVwatch for Healing [18:45] How to Use Healing Frequencies [23:35] The Healing Power of Targeted Frequencies [27:45] You Don't Need to Hear The Sound [33:15] Wave Defence for Virus + Bacteria Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) [39:10] Trauma Healing Using Frequencies [43:40] New Wave of Healing Resources: Finding Joe (2011)The War of Art by Steven Pressfield [49:45] People Can Feel Your Frequency Resources: The True Power of Water by Masaru Emoto [54:20] Spontaneous Healing [01:00:55] Nicolas Tesla's Technology [01:05:30] Re-Establishing Connection "If you've got a cold, UTI, prostate problems, breast lump, Lyme disease, parasites, or anything. There's a frequency for every single problem. 25 people had given me testimonies that their kidney stones went away in 30 minutes." — Linda Bamber Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode WAVwatch: $100 off with code "JOSH100"Dr. Royal Raymond RifeImpact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free)Finding Joe (2011)The War of Art by Steven PressfieldThe True Power of Water by Masaru Emoto Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little...

How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes Dr. Amanda Hanson, Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will bring back your magnetic energy, build an unshakable foundation of self-worth, and properly process years of suppressed pain. No woman is broken. Most are just unmothered. And sometimes, even the women who seem to have it all: success, intelligence, ambition... find themselves face to face with an invisible wall. They've read the books, gone to therapy, attended the retreats... But something is still missing. What's missing is YOU. Not the woman who is holding it all together because no one else will. Not the woman who's high-achieving, high-functioning, but is profoundly neglected. Not the woman who holds space for everyone else but feels unseen. The real you. The one who knew how to rest without guilt, laugh without filtering, and cry without apologizing. The one who was radiant without trying, before she believed she had to earn love by shrinking. The one who knows her worth. It's time to bring her back. In This Episode, Dr. Amanda Hanson Uncovers: [01:10] Toxic Beauty Culture Resources: Dr. Amanda Hanson [04:00] Aging Is a Spiritual Experience [06:20] How to Become a Queen [11:35] The Female Maturation Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) [17:40] Femininity Has Nothing to Do with The Body [22:20] No Woman Is Broken [28:20] Why Self-Love Is Hard for Women [33:00] How to Save a Marriage Crisis [36:10] Mother Wound [42:00] Healing The Lineage [46:30] Reconnecting with Absent Father [55:45] Intellectualized Healing Doesn't Heal You [01:01:55] Emotional Hygiene Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free)Emotional Hygiene634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire "What toxic beauty culture does is it creates things that women should be afraid of. Because as soon as they get a woman afraid, she'll buy something and that's a multi-trillion dollar system. Skinny trend, big butts trend, boobs trend, thick eyebrows trend... So our bodies are a trend? That's why you feel like no matter how much you do, you are literally never pretty enough or skinny enough. It is overwhelming and it is the life of an average woman." — Dr. Amanda Hanson Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Amanda Hanson756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now)758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free)Emotional Hygiene634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSHNeuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off...

In this powerful and honest conversation, Josh Trent sits down as a guest with Abel James to explore the invisible emotional forces that shape our lives. Josh opens the curtain on inherited wounds, identity collapse, childhood conditioning, and the real cost of carrying pain that does not belong to us. This is one of the most open and grounded dialogues yet on how emotional patterns become biological programming and how we can finally break free. Josh shares stories he has never told publicly, including the moments that cracked him open and led him to become an Identity Transformation Architect. From losing a career and a relationship in the same season, to caring for a parent in deep mental struggle, to realizing he was carrying seven generations of emotional weight, this episode goes straight to the core of what it means to heal. Abel and Josh explore the matrix of control that keeps people stuck in survival patterns, why podcasting became free therapy, and how the seventh generation principle can change the trajectory of an entire family line. They unpack burnout, men's emotional work, why so many high performers break down in private, and what emotional epigenetics reveals about our inherited burdens. If you have ever felt like you are living with pain that does not match your life story, this episode gives you a map and a mirror. You will walk away with a deeper understanding of why you are not broken, only burdened, and how to rebuild your identity from the inside out. In This Episode, Josh Uncovers • How childhood experiences shape your emotional programming How early emotional wounds create patterns that silently influence your biology and beliefs as an adult. • The truth about inherited trauma and seven generation healing Josh explains how ancestral emotional patterns imprint your body and how to break the cycle. • Why we confuse intensity with purpose A look at burnout culture, the collapse of high performers, and why the soul often asks for rest long before the body does. • How to navigate emotional pain without judgment The science and spirituality behind letting emotion move through the body instead of trying to override it. • Why podcasting became free therapy Josh shares how speaking publicly became part of his healing and why vulnerability is a leadership tool. • The matrix of control and identity programming A grounded look at how social, emotional, and generational conditioning keeps people stuck in survival loops. • What men's work reveals about modern masculinity Why men are starving for safe spaces to speak truth and what Josh has learned from leading men's groups since 2014. • How emotional epigenetics reshapes your life The core idea that your emotional patterns can be reprogrammed, creating new possibilities for peace and power. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with...

What does it mean for your reality that every moment of your life is being co-written by you and God? Josh Trent welcomes Dr. Steven Young, Hermetic Expert, to the Wellness + Wisdom Podcast, episode 784, to explore how every moment in our lives is co-orchestrated by both God and the self, why our wounds are divine assignments, how we can shift reality using frequencies, and why imagination is more powerful than desire. Get 33% Off Dr. Steven Young's Hermetics Course Dr. Steven Young's Hermetics Course bridges the modern and the mystical by teaching the Seven Hermetic Principles, the universal laws revealed in The Kybalion, in an actionable, science-meets-spirit format. This course empowers you to reshape your reality from the inside out by mastering principles like Mentalism, Correspondence, Vibration, and Polarity. Beyond philosophical teachings, this immersive program provides tools to rewire your mind, reprogram limiting beliefs, and recalibrate your energy, whether you're healing trauma, improving your health, or simply raising your vibration. In This Episode, Dr. Steven Young Uncovers: [00:50] God Orchestrates Every Single Moment Resources: Dr. Steven Young754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [03:55] Purpose: The Ego vs God [10:05] God Experiences Life Through You Resources: 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World [15:25] What Dictates Your Reality Resources: Cosmic Joke [18:55] The Pendulum Swing Resources: The Punisher (2004) [21:50] Relationship Pendulum [26:15] Distorted Sexual Energy [31:35] The Root Source of All Addiction Resources: Your Brain on Porn by Gary Wilson [37:10] Spiritual Separation + Deception [39:50] The Power of Words Resources: Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are) [46:25] A Business Is a Living Entity [51:10] The Purpose of Hermetic Laws [54:50] Everything In Your Life Is a Manifestation Resources: Patch Adams (1998)What The Bleep Do We Know?! (2004) [01:00:40] How Imagination Can Shift Reality Resources: An Experimental study of imagination. [01:04:20] Science and Spirituality Are One [01:08:05] Recognize Your Subconscious [01:13:00] Advanced Hermetics Resources: Byron Katie [01:20:20] The Third Reality Resources: 782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs [01:25:10] Nothing Can Grow Without Space "For 36,000 years, humanity lived in complete harmony with dimensional beings because we understood and lived by the Hermetic laws. We lost that knowledge after the reset, but now we're seeing and experiencing a resurgence of that wisdom. We are remembering our divinity and accessing pure source code of reality." — Dr. Steven Young Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Steven Young754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The WorldCosmic JokeThe Punisher (2004)Your Brain on Porn by Gary WilsonEmotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are)Patch Adams (1998)What The Bleep Do We Know?! (2004)An Experimental study of imagination.Byron Katie782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut...

Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there. If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, We Explore Entrepreneurship as spiritual initiation What the word entrepreneur really means and why it always involves risk to receive any real reward How my own origin story with a bipolar mother and an absent father wired me for hyper vigilance and achievement The moment in my thirties that became a dark night of the soul and forced me to stop performing and start embodying You are not broken, you are burdened Why your emotional patterns, beliefs, and environment are written into your biology How Emotional Epigenetics explains why trauma repeats across generations and how trust can be encoded as well The three core bioenergetic burdens that keep entrepreneurs stuck in the same loops, no matter how much they learn The Wellness Pentagon and your life as a capacitor The five sides of self that must be nourished so your business does not collapse Physical, mental, emotional, spiritual, and financial Why money is not separate from your inner work, it is a mirror of it How ignoring one side of the pentagon will eventually drain all of the others The garden metaphor for self love and leadership Why you are a living garden, and your emotions are both fruit and weeds How resentment, anger, grief and learned helplessness grow like invasive plants if you refuse to look at them What it actually looks like to tend to your inner garden every day without shame and without making your weeds your identity Parenthood, rite of passage, and the fuel behind your work How becoming a father cracked me open and gave my mission a very different source of energy Why I honestly regret not having children earlier and what that taught me about maturity and responsibility The seventh generation principle and why your healing ripples backward and forward through your lineage Pain, pride and the frequencies that shape your leadership A simple breakdown of Dr Hawkins' scale of consciousness and why pride is the trap that keeps high achievers stuck Why so many entrepreneurs want to jump straight from shame into love without feeling the emotions in between How to use courage and acceptance as bridges from survival mode into authentic power Shortcuts, embodiment and the real arc of growth The trap of chasing five-step formulas and why the shortcut always becomes the long cut The three-phase arc I see in every entrepreneur gather, apply and embody Why...

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Dr. Melissa Sonners Uncovers: [01:30] Women's Power Lies in Being, Not Doing Resources: Dr. Melissa Sonners [04:50] How Can Mothers Take Care of Themselves? [10:45] How to Microdose Self-Care [18:30] Align with Natural Cycles [27:40] Health Is Your #1 Asset [32:25] What Fuels Your Ambition? Resources: Psychedelics Revealed (2022) [37:40] How to Live in Alignment with Yourself Resources: Finding Joe (2011)Inside Out (2015) [42:40] Get Clear on Your Values [44:30] How to Befriend Your Ego [51:25] Be, Do, Have Resources: Ego Is The Enemy by Ryan Holiday [55:35] Relationship with God Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [01:00:40] Your Physical Pain Is Emotional Resources: The Body Keeps The Score by Bessel van Der Kolk [01:05:00] Don't Identify with Your Disease Resources: 710 Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?590 Gut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE)744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) [01:11:45] Intuition Is Women's Superpower [01:14:55] The Ultimate Biohack [01:18:35] Hyperbaric Oxygen Therapy [01:21:55] The Essence of a Healthy Relationship [01:25:20] Knowing Your Partner Prevents Conflict [01:29:25] You Create Change in The World "We live in a very masculine-dominant world that's designed to fail women. And instead of looking at the system as the one failing women, women think they are failures. But women are not here to do it all." — Dr. Melissa Sonners Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Melissa SonnersPsychedelics Revealed (2022)Finding Joe (2011)Inside Out (2015)Ego Is The Enemy by Ryan Holiday692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your DreamThe Body Keeps The Score by Bessel van Der Kolk710 Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?590 Gut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE)744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut...

If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Tom Bilyeu Uncovers: [01:20] Understanding The Human Essence Resources: Tom Bilyeu098 Set Yourself Free With Tom Bilyeu130 Modius & The Neuroscience of Fat Loss – Tom Bilyeu & Dr. Jason McKeownDetermined by Robert Sapolsky [08:55] AI Will Destroy Your Purpose Resources: Humans Only Have 2 Years Left... PREPARE NOW | Tom BilyeuFinding Joe (2012)Brave New World by Aldous Huxley [13:35] The Future of Humanity [17:35] Humans Will Merge with Technology Resources: Joe Rogan Experience #2387 - Gregg Braden [21:15] Is The USA Going To Be in a War? Resources: Ted Kaczynski [26:05] To Have or Not to Have Children? Resources: 781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul [33:55] Game Theory Resources: The Prisoner's Dilemma [37:15] The Human Disadvantage [40:25] Are We in A Simulation? Resources: 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers [48:20] The Source of Addictive Behavior [53:45] Do You Respect Yourself? [01:00:10] What a Man Needs from His Woman [01:05:25] Facing Skin Cancer [01:09:10] Success Is Not Everything [01:12:30] The Next Step in the Evolution of Humanity "AI is going to remove all meaning and purpose. You'll have something that's better than us at everything. Once that game doesn't feel real, you don't need to do anything. You don't need money because you can have everything you've ever wanted for free. But the problem is that humans really need God as an anchor for morality." — Tom Bilyeu Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Tom Bilyeu098 Set Yourself Free With Tom Bilyeu130 Modius & The Neuroscience of Fat Loss – Tom Bilyeu & Dr. Jason McKeownDetermined by Robert SapolskyHumans Only Have 2 Years Left... PREPARE NOW | Tom BilyeuJoe Rogan Experience #2387 - Gregg BradenTed Kaczynski781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your SoulThe Prisoner's Dilemma048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little Saints | Non-Alcoholic, Plant-Based...

Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes Pedram Shojai, Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and reactivity, pull your attention back onto your own priorities, regain your vitality, and come back to life. Life's challenges can be overwhelming, but you have the power to change your trajectory. Don't let stress consume you any longer. Once you're registered as a student, you get it all. All the courses, the media, the series, the tools, resources, community, and LIVE weekly calls with Pedram. He personally guides and curates your journey with LIVE weekly interaction and questions. In This Episode, Pedram Shojai Uncovers: [01:15] We Live in a Parasitic Universe Resources: Pedram Shojai [06:15] Words Create Your Reality [11:00] Finding Purpose in Taoism [16:50] Escape the Matrix [21:35] Listen to The Voice of God [25:15] How to Turn Your Awareness Inwards [29:40] Why You Can't Meditate [37:40] Who Am I? [44:15] How to Deconstruct Your Conditionings [55:50] You Co-Create The World [01:01:00] The Journey of an Urban Monk [01:04:50] How to Strengthen Your Intuition Resources: Justin Nault [01:10:00] Choose a Different Path "There's a lot of parasitic energy in the biohacking community, convincing people to live forever versus immortalizing your consciousness. This is the difference between God and Lucifer. There are many nefarious players now that are just trying to get your money and get your attention. — Pedram Shojai Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Pedram ShojaiJustin Nault 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers...

Liberated Life Series | Episode 780 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Listen To Episode 780 As Josh Trent Uncovers: [00:00] You're Not Broken, You're Just Playing by the Wrong Rules [01:20] The Hidden Framework That Controls Every Manifestation [02:50] How Childhood Beliefs Quietly Sabotage Your Financial Future [04:20] Reprogramming Scarcity by Reclaiming Thought Awareness [07:00] Feeling: The Missing Bridge Between Mind and Manifestation [09:20] Finding Safety in Uncertainty and Turning Crisis Into Power [11:40] Action: The Proof of What You Believe You Deserve [13:40] The 7-Day Abundance Loop Practice [15:30] You Are the Bridge Between Science and Spirit Leave Wellness + Wisdom a Review on Apple Podcasts 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Links From Today's Show 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional TriggersWhat The Bleep Do We Know!? (2004)Finding Joe (2011) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to...

Is sustainable weight loss really a spiritual awakening disguised as fitness? Josh Trent welcomes Dan Go, High Performance Fitness Coach, to the Wellness + Wisdom Podcast, episode 779, to reveal why true transformation doesn't start in the gym but inside the mind, how food becomes a coping mechanism for childhood wounds, why identity change is the missing link in every fitness journey, and how emotional debt and generational trauma keep us stuck in cycles of sabotage. Join The Lean Body 90 Program Lean Body 90 is a system that has been taught to over 10,000 high performers on the most effective way to build muscle, increase energy, and burn fat without impacting their schedule. Unlike other courses and fitness programs, this isn't based on philosophy or guesswork. Dan Go spent the past 18 years working with top performers, best-selling authors, and working parents to create a lean body system they can use forever. With Lean Body 90, you'll have a plug-and-play system designed to keep you accountable and on track towards your goals. You'll learn how to exercise, eat, and sleep with a proven plan that removes overthinking and procrastination so you can just act. This creates routines in your life unlike anything you've ever experienced, providing the support and guidance needed to succeed. In This Episode, Dan Go Uncovers: [01:20] Fitness Fuels Spirituality Resources: Dan GoThe Lean Body 90 [07:55] Healing Generational Curses Resources: Parental olfactory experience influences behavior and neural structure in subsequent generations [14:20] What's Really Stopping You From Losing Weight Resources: 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity [21:45] You Can't Stay Fit Without an Identity Change Resources: The Latch TheoryThe Body Keeps The Score by Bessel van Der Kolk [27:15] Stop Trying to Escape [30:25] How You Create Emotional Debt Resources: Letting Go by David Hawkins [33:35] What Motivates Change [39:10] Transformation Is Painful [42:15] Circadian Meal Timing [49:20] Follow Your Digestive Rhythm Resources: Han Dynasty [53:20] The Importance of Sleep Resources: 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick [56:45] Are You Truly Healthy? Only Tests Can Tell Resources: SiPhox - 15% off with code JOSHGeviti - 20% off with code JOSH20 [59:10] How to Change The Source Code Resources: The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge "When you start to get your body in shape, you will take the steps to transform your entire life. It becomes a spiritual process. You heal the parts that you need to heal. You shed your old skin and you have to turn into a different person." — Dan Go Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dan GoThe Lean Body 90Parental olfactory experience influences behavior and neural structure in subsequent generations411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True CreativityThe Latch TheoryThe Body Keeps The Score by Bessel van Der KolkLetting Go by David HawkinsHan Dynasty734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being SickSiPhox - 15% off with code JOSHGeviti - 20% off with code JOSH20The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH...

How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of The Innocent, to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer protected in our culture, how social media have become the new predators, and what it takes to raise grounded, resilient children in a digital world designed to distract and divide. In This Episode, Nate Lewis Uncovers: [01:20] How to Protect Your Children Resources: Nate Lewis [05:10] Humanizing The Investigation Process Resources: 756 Dark [09:50] The Importance of Children's Innocence [15:50] How Can You Protect Your Children from Online Threats? [22:20] Cultivate A Safe Relationship with Your Children [27:40] Adulthood Doesn't Start at 18 [32:20] Why Children Get Trapped in Sex Trafficking Resources: Jack Reynolds [39:35] Social Media Puts Your Children in Danger Resources: 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent [48:20] Getting Back to The Old Ways [54:10] Your Kids Don't Need a TV [58:20] Advice to Fathers [01:01:50] In Order to Heal, You Have to Feel [01:09:05] The Injustice in Child Sex Trafficking [01:19:05] Why Do Evil Things Happen to Innocent Children? Resources: 629 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper "756,000 children go missing in America every year. Nearly 80% of victims are girls, and most of them get into trafficking because they fall in love with a guy. He knows how to manipulate them." — Nate Lewis Leave Wellness + Wisdom a Review on Apple Podcasts 🍄 A fully legal psychedelic microdose? YES! EONS' DIALED is derived from the Amanita muscaria mushroom (WITHOUT hallucinogenic experiences). DIALED works on the subconscious level, helping to overcome limiting beliefs and negative habits, all while promoting a balanced circadian rhythm and having beneficial effects on mental health without the risks. Save 20% on DIALED with code "JOSH20" ❄️ Biohack Your Mind + Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Save $150 on PLUNGE with code "WELLNESSFORCE" 🔥 The Ultimate Fat-Burning Keto Supplement Unlock next-level ketosis with BiOptimizers kAPEx, a 100 % plant-based enzyme stack that spikes AMPK activity by up to 300 %, ramps up ATP production, and wipes out keto-flu fatigue before it starts. Save 10% on BiOptimizers with code "JOSH10" All Resources From This Episode Nate Lewis756 DarkJack Reynolds644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent629 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace -10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCEPaleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20%...