Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 15% Off OneSkin All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. OneSkin team screened over 900 peptides to develop OS-01: The first peptide proved to reverse skin’s biological age by reducing senescent cell accumulation. Their proprietary technology, including the rigorous in-house R&D process and the OS-01 peptide, is supported by 4 peer-reviewed scientific publications and 14 patent publications, with more coming. In This Episode, Alessandra Zonari Uncovers: [01:30] Skin Health + Longevity Alessandra ZonariOneSkin - 15% off with code "JOSH15"Wellness Mama: 644 Secrets to Longevity and Healthy Skin with Alessandra Zonari of OneSkin [08:30] Skin Thinning + Inflammation skininflammation [14:50] Senescent Cells Make You Age Faster UV light [20:40] Peptides for The Skin wellness [27:35] Skin Health Begins on The Inside toxic [32:50] Measure Your Biological Age spiritual journey626 Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think) | Dr. Katherine Zagone581 Healthspan Revolution: Game-Changing Biomarker Blood Testing (SiPhox) | Michael Dubrovsky [36:40] The Skin Microbiome OS-01 FACE: Clinically Validated to Support Your Skin’s Microbiomemicrobiome [42:45] Aging Gracefully agingBlue Zones [46:50] Exercise + Thoughts Impact Your Skin exercise [50:10] Science + Feminine Energy feminine [57:15] Wholeness Comes from Wellness wholeness Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show OneSkin Is Pro-Longevity "At OneSkin, we are not anti-aging, we are pro-longevity. What we want to bring to people's life is the empowerment on aging and helping them get a skin that's strong to navigate the path of aging." - Alessandra Zonari Get Rid of Senescent Cells "What we did at OneSkin was research a new molecule that could reduce the senescent cells in the skin that secreting inflammation. When we are young, our body removes the cells and the tissue restores the homeostasis. But as we age, some of the cells don't die. And that constant release of inflammation start deteriorating the healthy environment around that cell." - Alessandra Zonari The Skin Protects Your Organs "Our skin is protecting all our organs internally from all the stressors in the environment. It's a very important organ that keeps the homeostasis of our body." - Alessandra Zonari Links From Today's Show Alessandra ZonariOneSkin - 15% off with code "JOSH15"Wellness Mama: 644 Secrets to Longevity and Healthy Skin with Alessandra Zonari of OneSkin626 Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think) | Dr. Katherine Zagone581 Healthspan Revolution: Game-Changing Biomarker Blood Testing (SiPhox) | Michael DubrovskyOS-01 FACE: Clinically Validated to Support Your Skin’s Microbiome New Publication: Microbiome clinical study New Publication: Face Clinical Study manuscript FastCompany Award for OneSkin - Most Innovative Companies list Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33”FertilityWize Test by Clockwize - Save 10% with code "JOSH"SaunaSpace -10% off with discount code "JOSH10"PLUNGE - $150 off with discount code “WELLNESSFORCE"SiPhox - 10%...

Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to kind of help around, you know, dampening the impact of that stress or that sleep deprivation. Maybe if there's things leading up to the birth event, things post-birth, I'm sure there are sets of supplements or practices. Keith: I've been dealing with some pretty notable liver issues. And for context, 5-6 years ago, I had chronic liver failure diagnosed from Vanderbilt. I don't have any disease at all. The doctor said everything's fine with me. So with everything you've, with everyone you've talked to, what are some non-conventional approaches to gut health that come to mind? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 635 As Josh Trent Answers Your Questions [00:00] Intro What's going on everyone? It's Josh Trent. It's Mar. We're here for another AMA. This is the Wellness + Wisdom Podcast. And this is where we explore these 5 sides of self, right? You know the ones, the mental, physical, emotional, spiritual, and financial ways that we either nourish or starve ourselves here on planet Earth. Mar, as always, I'm so excited to be with you today. How are you doing? So am I. How am I doing today? It's been a long week for me. It's just a lot of processes happening at the same time. Well, as you mentioned before we started recording, it's a retrograde. So it might be it. Who knows if it's the stars, the universe, or if it's just me, things are shifting. Yeah. I think it's all of us. And look, y'all can relate to this, right? Like when it's a full moon, 5 years ago, 6 years ago, really when I was in a completely different space, and I hope all of you grow every year at least, definitely every 5 years, I remember I was like, what's up with this moon...

Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. John Demartini Uncovers: [01:30] Living in Gratitude Dr. John DemartiniThe Secret by Rhonda Byrnebaggage [11:45] Reflective Awareness What You Condemn, You Either Breed, Attract or Become | Dr John Demartiniauthentically [18:35] Discover Your Magnificence The Principles of Quantum Mechanics by Paul DiracA Short History of Ethics by Alasdair MacIntyre [21:10] Seeking + Avoiding One Up On Wall Street by Peter LynchPaul C. BraggAndrew Tischler [26:50] Integrated Transcendent State realityClaude Shannon [30:15] Liberation Through Gamma State nervous systemgratitude [33:15] New Perspective Will Change Your Life perspectiveabandonment [42:35] Ask The Right Questions vision questmarriage [46:15] You Can Heal Your Anxiety anxiety [56:10] Spirituality Can Be Found in Everything spirituality [01:01:25] Plant Medicine? Unnecessary! A Beautiful Mind (2001)plant medicine Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Right Questions Can Change Your Neurochemistry "If you know how to ask the right questions and become aware of what you've been unconscious of, you can play with your neurochemistry and then take command of your pharmaceutical business inside your head." - Dr. John Demartini Practice Gratitude "Anything you can't say thank you for is baggage. Anything you can say thank you for is fuel. If you're not crying with gratitude on a daily basis, you're missing out on life." - Dr. John Demartini Trauma Is Your Perception of The Event "Trauma is not what happens to you. Trauma is the choice of your perceptions of what happened to you. If you want to master your life, transcend the narrative of the story about being the victim and find the other side of the equation to liberate yourself from the bondage, then turn it into fuel and take off." - Dr. John Demartini Links From Today's Show Dr. John DemartiniThe Secret by Rhonda ByrneWhat You Condemn, You Either Breed, Attract or Become | Dr John DemartiniThe Principles of Quantum Mechanics by Paul DiracA Short History of Ethics by Alasdair MacIntyreOne Up On Wall Street by Peter LynchPaul C. BraggAndrew...

Wellness + Wisdom Episode 633 What story are you living? Are you writing your own or living someone else's? Deep down, are you living the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality. "You get taught that you are something but the truth is, it's not true and it's just a story. It could be a story that people told to you and then you start telling that story enough to yourself until you get to this place where you truly believe, 'That's it for me.' That's not it; it's false. At any moment, you can be in so much pain that you can literally change in an instant. You can turn and pivot and go in another direction." - Khalil Rafati ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 633 As Khalil Rafati Uncovers: [1:30] The Origins of SunLife Organics Khalil RafatiSunLife OrganicsMalibu Beach YogaRiviera RecoveryI Forgot to Die by Khalil RafatiRemembering to Live by Khalil RafatiBe Here Now by Ram DasGabor Matéaddictionlotusfeminine energy431 David Wolfe361 Luke Storey [24:00] Healing Our Inner Wounds Eben Brittongrowth processAlan WattshealingPaul Chek | All is God438 Justin Donaldfinancial health [32:30] Healing Khalil's Childhood Trauma fathermoneydrugsThe Alchemist by Paulo Coelhotraumainfection [34:00] Khalil's Spiritual Journey to Building a Relationship with God religionsmindsetrehabSiddhartha by Hermann HessepornAyahuasca ceremony275 Paul Chek [55:30] From Helplessness to Humility humilityschool systempainsovereigntystruggle [1:07:30] Which Inner 'Wolf' Are You Feeding? Joe DispenzaBruce LiptonTony RobbinsMel RobbinsDr. Kyra Bobinetsubconscious thoughtsThe Secret trailerThink and Grow Rich trailerPsycho-Cybernetics by Maxwell Maltzrelationshipsbiohacking practices [1:15:30] Why Pain & Struggle are Great Teachers Around the Year with Emmet Fox: A Book of Daily Readingsinvesting moneyAround the Year with Emmet...

Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the symbol that the biohacking world is pulling out of you. Because this particular venture is a representation of everything else that's going on in your life." - Jerry Kuykendall ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 20% Off Biohacking Truth Programs Mention the code "WW20" in the email. 4, 8, or 12 Month One-on-one Packages Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress. It's always at your pace, and we only use what you need to get to your unique goals based on your unique situation. Your investment gets you GUARANTEED SATISFACTION and Highest Possible SUSTAINABILITY. Learn more about Jerry Kuykendall's programs at BiohackingTruth.com. In This Episode, Jerry Kuykendall Uncovers: [01:30] Get Your Life Back Jerry KuykendallEmail Jerry for 20% off a Biohacking Truth program with code "WW20" at Jerry@biohackingtruth.com503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis293 Dr. Jade Teta: How To Be A Next Level Human [07:40] The Journey of Spiritual Awakening awakening [14:40] Your Old Self Gets to Die 275 The Revolution Is Here: Paul Chekfear [19:15] What Keeps You Stuck authenticity [22:45] Biohacking Truth 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefsbiohacking [26:50] Biohacking for Women masculineQuantum Consciousness: The Guide to Experiencing Quantum Psychology by Dr. Stephen WolinskyWay of Human, Volume II by Dr. Stephen Wolinsky [37:10] Masculinity: Attunement Through Biohacking power [42:45] Foundational Motivation motivationDavid Goggins [52:35] The Divine Plan soulGod [58:40] Self-Love Is The Solution to Your Suffering self-love [01:09:25] How to Gain Confidence What About Bob? (1991)048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers [01:16:00] Ego Death The Tao of Chaos: Essence and the Enneagram by Stephen Wolinskyego death [01:18:45] Fear of Abandonment 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born595 Relationship Death + Rebirth: How to Let...

Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 631 As Josh Trent Answers Your Questions [00:00] Intro Hey, what's up everybody? It's Josh Trent. This is Wellness + Wisdom, the place, the podcast, where every single week, every single day of my life and yours, whether you know it or not, it's definitely what attracted you here to this podcast. We learn how to gather, how to apply, how to embody the wellness and the wisdom to nourish, to truly feed and nourish these 5 sides of self. You know, we call this the Wellness Pentagon. It's the very best optimized, actualized version of yourself in your mental, physical, emotional, spiritual, and financial self. It's the part of you that makes up all of you and we break off these 5 sides so that you can practically use this wisdom in your life. This is an AMA (if you're looking for our full-length episodes they're released on Tuesdays) but I think you're in for a total treat today because we have some very very hard-hitting questions... [06:05] Trauma Detox + Healing on a Budget This is our first question today on the AMA. We're only going with two questions, which is actually Mar's suggestion, which I love because it allows us to go a lot deeper into the many layers of the sometimes finite and sometimes infinite solutions that occur for some of these questions and some of these puzzles that we're trying to figure out how to solve. So let's listen to Christina. This is our first question today for the AMA. And Christina is gonna ask us about trauma on a budget. What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Just wondering if there, what...

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Mark Groves + Kylie McBeath Uncover: [01:30] Liberated Love: Healing Your Mother Wound Mark GrovesKylie McBeathLiberated Love: Release Codependent Patterns and Create the Love You Desire by Mark Groves and Kylie McBeath302 Mark Groves: Create The Love386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Bornpatterns [10:55] Sacred Marriage Marriage, a History: How Love Conquered Marriage by Stephanie Coontzrelationships [16:25] Getting Right with Reality body [23:25] Devotion to Truth Liberation [30:10] The Power of Being Present spiritualitycodependency [38:10] Relationship 1.0 survival [45:40] Birth Has Become a Commodity 628 Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Reclaiming Fetal Innocencebirth [55:10] Can You Be Okay on Your Own? partner [01:00:55] Move Away from What Keeps You Stuck growth [01:06:50] How to Regulate Your Nervous System nervous systemWait But Why [01:13:10] Liberate Yourself from Codependency relationships [01:20:10] Choose Yourself heartfear [01:28:40] Spread The Wings What Is Wellness? The Truth Will Set You Free | @WellnessAndWisdom595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle) Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Codependency: Outsourcing Safety "We source safety outside of ourselves from someone or something at the expense of our wholeness, our sense of self, and our core needs. We're playing out our survival strategies in self-protection mode, doing what we learned how to do in order to survive our earlier family system dynamics, and we're just repeating that in our adult dynamics now." - Kylie McBeath Coming to Truth "There is no coming to change without coming to truth. You can't change if you don't acknowledge your circumstances and your way of being because you can't change something you don't accept as true." - Mark Groves Liberation Through Limitation: Become Solid in Your Foundation "The majority of us don't know what it feels like to be in our center, don't know what it feels like to have inner...

Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Send Josh your AMA Question HERE! Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive everything is such a delusion and not reality. How do you navigate that and how do you show up better? Shere: If you had breast cancer, which would you use if you could only choose 1, the infrared light therapy or the sauna, and your reason why? Thank you so much. Dr. Ashley Beckman: I'm wondering if you have checked to see if you've been exposed to toxic mold. I am Dr. Ashley Beckman, and I check this with all of my clients if I feel like there is a need to, and I want to see if it's a piece of your health puzzle. I see it in over 90% of my clients, and it's the biggest driver that I have seen for root causes of mystery symptoms, autoimmune issues and just feeling unwell. 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 629 As Josh Trent Answers Your Questions [00:00] Intro This is Josh Trent. This is Wellness + Wisdom. It's a podcast where, as always, we nourish these 5 sides of ourselves. You know the ones I'm talking about. The mental, the physical, the emotional, the spiritual, and the financial. All the things that we signed up to be the master of or be in mastery on planet Earth. You know, we call this the Wellness Pentagon. We're here to expand our knowledge today in an AMA talk about Wetiko in partnership. How do we navigate the darkness in ourselves? How do we go through cancer and get the right healing that we need? And also what are the myths around mold testing? We have a very mixed bag today on the AMA. [06:20] Wetiko in Relationships Okay, let's get into our first question today. I already touched on it a little bit. It's how to navigate with Wateco in partnership. And this is from Jaki. I've seen Jaki comment on a lot of our Instagram. Jaki, thank you for being such a loyal listener and somebody who really cares about their own wellness. First of all, before we even get into this, before we started working together, Mar, did you ever even hear of Wetiko? Did you know what Wetiko was? No, no, I first heard about it in the episode with Paul Levy. Yep. And when you first heard about it, did you say to yourself, wow, that's definitely been in my life before, or were you like, no, this is bullshit? No, it's definitely been in my life. I just didn't know there was this term for I didn't understand the dynamics of it. So how Paul described it in the episode, I feel like it really just gave perspective on it and just made it make sense to me. Yeah, Paul is a master, 40 years of Tibetan monastery work and meditation work will do that to you. Let's listen to Jaki's question. I think all of us can really resonate with this universal human experience in relationships the way that we don't want to show up. I am curious to hear how you navigate the shadow or rather when...

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? Eric Clopper, Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his law firm, CLOPPER LAW, is planning to launch historic constitutional challenges to ensure that ALL children are protected. "The first sexual experience of most American and Jewish men is that they are sexually stimulated and then they feel the worst pain that they will probably feel in their entire life, as the most erogenous part of their body is crushed and amputated. It is not only an active mutilation of the penis, but it also causes an incredible myriad of complications which can include the loss of the entire penis or the death of the child." - Eric Clopper Support Eric Clopper's Nonprofit Intact Global, Inc., The Premier Nonprofit Dedicated to Ending Infant Genital Mutilation Go to www.clopper.com/donate Potential plaintiffs, collaborating lawyers, and donors may also email Eric Clopper directly at eric@clopper.com with questions, comments, and suggestions. In This Episode, Eric Clopper Uncovers: [01:30] Circumcision Is Genital Mutilation Eric ClopperCriminal cutting: break the circumcision taboo and end male general genital mutilation with Eric ClopperSex & Circumcision: An American Love Story by Eric Clopper [09:45] Do Babies NOT Have Human Rights? human rights [16:10] The Collective Lie fathers [20:25] Genital Mutilation = Sexual Violence American Circumcision (2017)traumatized [28:10] Denial of The Truth [32:35] Circumcision Is An Evil Religious Tradition Local rabbi accused of infecting babies with herpes [37:35] Healing The Trauma from Genital Mutilation consent [42:50] Circumcision in the United States emotions [50:40] Expansion of Consciousness dark energy [57:45] Some Traditions Need to Die gender [01:06:55] How Circumcision is Monetized High Cost of Circumcision $5.7 Billion AnnuallyBeauty Industry Part of Foreskin Flesh Trade, Anti-Circumcision Activists Warn [01:14:15] Don't Stay in The Victim Mindset anger [01:17:55] It's All About The Money money [01:24:30] Being Driven By Rage children [01:30:45] The Theft of Innocence Liberated Life Community [01:37:35] Follow Your Dharma strugglesconsciousness [01:43:40] The Manifestation of Evil on Earth patriarchyfear [01:51:10] Harming Boys As Sexual Oppression John Harvey Kellogg482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs [02:00:30] Religion + Censorship religion [02:09:10] Foreskin Is an Essential Part of The Male Body Godpleasure [02:20:30] Male VS Female Circumcision + Sexuality sexuality Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Masturbation Prevention "John Harvey Kellogg said we need to circumcise our kids to prevent self-abuse, aka masturbation, so the child forever associates sexual pleasure with pain." - Eric Clopper Our Swords Are Unsheathed "As men, our swords are unsheathed. We're always irritated and ready for war. If you look at the Middle East, that's almost an entire genital mutilating area and they're the ones in chronic wars. Because if you abuse or inflict violence on your men, you're going to damage these individuals and they will in turn be damaged and damage others, including women." - Eric Clopper Metzitzah B'peh "Before the 1800s, a mohel would use his sharpened fingernails to shred the foreskin off of a child and some of the babies would bleed out and die. So rabbis instituted a new practice called Metzitzah B'peh sucking, which is after they'd shred the infant's genitals, they would suck on the...

Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Send Josh your AMA Question HERE! Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you determine, or what's your criteria for determining whether a word is actually useful or not, or if you should banish it? Melissa: I'm starting a new relationship, I'm formally divorced and I have a child, and he is formally divorced and also has a child. So we are working through what that looks like to bring two families together and all the struggles of the past that we're trying to help each other heal through and move forward and build something. So What are your thoughts on that? Archer: In your opinion, what are the top 3 things that men can do to improve and sustain their relationships, and marriages, women and even outside of providing and provision? 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 627 As Josh Trent Answers Your Questions [05:15] The Power of Language Let's get into this AMA today. Question number one is from my homie who I've done training with, my friend, Ian Vogel. Let's tune in to what Ian has to say. Now, Mar, you and I picked this question because don't we, you and I, practice language together all the time, the most empowering language? Every single day. Yes. Before you had heard about this concept of language and like using language, had it ever come into your awareness the way that we use it with each other? Sometimes, but more Not in a sense like paying attention to every single word, but more like how I talk to myself in my head, especially. So like taking myself down and just like calling myself names when I do something wrong and just like these little details, but I haven't thought about it before in relation to other people and like how I actually express myself. So it was more about the inner talk. Yeah. Inner dialogue is definitely where outer dialogue comes from. That is for sure, which we're going to talk about in the critical factor today from Ian's question. So let's listen to what Ian has to say. Josh Trent, my man. I hope you're doing well. As always, I love the content you're putting out. My question for you revolves around language. Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. For example, the first thing that pops into my head is the word shaman. I intentionally don't use that word because it seems to have a different meaning for everybody. And I find that using that word just muddies the water. So I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you determine, or what's your criteria for determining whether a word is actually useful or not, or if you should banish it? And maybe a quick follow-up question, Are there any words that you have...

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? Dr. Katherine Zagone, Naturopathic Doctor and Co-Founder of Clockwize, joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And in a lot of ways, those are reversible." - Dr. Katherine Zagone 10% Off Clockwize Test • Want babies in 1-5 years and want to know if it’s time to take action now so you don’t struggle when it’s time? • Looking to optimize your egg quantity and quality outcomes with reproductive technologies (egg freezing or IVF)? • Curious if advanced age is the reason you are currently struggling? Clockwize Fertility Test is designed for women who want to find out their biological age, specifically related to their fertility. The test looks at biological age, how fast you are aging at this moment, as well as exposure to the fertility toxins bisphenols, phthalates, and parabens through Clockwize proprietary ClockTox panel. In This Episode, Dr. Katherine Zagone Uncovers: [01:30] Conception Is Creation Dr. Katherine ZagoneClockwize - 10% off with code "JOSH"chronological age [07:35] Fertility Fallacies heal [12:35] Mind-Body Healing for Fertility biomarkers [19:50] The Truth About Male Fertility Sara Mintzerplant medicine [25:10] Biological Age Affects Fertility hormone [30:00] Natural Healing 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers628 Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence [39:05] Empowering Women The Flexner ReportShe wanted a 'freebirth' with no doctors. Online groups convinced her it would be OK.Jury finds male doula was defamed by women calling him predator in the birthing communityMaternityWise court caseEmilee Saldaya is as ethically responsible for baby Journey Moon’s death as if she had taken out a gun and shot her [45:00] Clockwize Fertility Test 275 The Revolution Is Here: Paul Chekcellular health [56:55] Infertility Diagnosis health [01:04:45] The Power of Hope doctors [01:10:40] Fertility Blood Markers blood sugar [01:16:55] Soul + Body Connection energetic field [01:27:45] Heal The Womb traumas Leave Wellness + Wisdom a Review on Apple Podcasts ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Everything Affects Fertility "Everything we eat, drink, breathe, touch, think, and feel is affecting our fertility either in a positive or negative direction." - Dr. Katherine Zagone Cleanse Your Body from Toxins "Clockwize test looks at your...

Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Send Josh your AMA Question HERE! Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it? Hayley: When it comes to holistic health and really getting to the root cause of a person's health and well-being, what system in the body, mind, and spirit are you looking to first? Is it the digestive system? Is it the nervous system? Is it our energetic chakras? From your perspective and from all knowledge and wisdom, what is the first line of defense that you are looking to support and to nourish when we're looking at deep holistic health? Faraz Khan: I am going through a practice of self-love and understanding the parts of me that I haven't loved in my childhood and going back to those. And so I'm super curious of what you do, how do you show up every single day with love and grace and compassion for yourself? And when the daily stressors hit you and your nervous system gets dysregulated, how do you bring that back into balance? And how do you hold love for yourself and for your kids and for your family? So I'm super curious about any tips, techniques, or practices that you use just for more self-love, brother. Love you. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 625 As Josh Trent Answers Your Questions [03:05] How to Navigate Stresses of Change Okay, Mar, let's get to the AMA questions today. Who is our first question from? We have Stacie and she's a volleyball coach. So this is going to be interesting because she's teaching young girls. And I'm not sure if boys too, volleyball at high school. All right, let's hear from Stacie because I actually used to coach Volleyball players. This is back in the day, Mission Beach, California. Shout out to the Wave House, which used to exist there. But let's hear from Stacie and how to navigate the stresses of change. Hey Josh, thank you for this opportunity. My question is, I'm going to preface it with, I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it? Okay, navigating stress is the big one. So thanks for your question, Stacie. I used to be a coach and I was a trainer for 10 years. And so a lot of what I learned when, I guess it was 10,000 hours...

Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan 26% Off Ancestral Healing Course (no code - discount is automatically applied) Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience. Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing. Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma. In This Episode, Teal Swan Uncovers: [01:30] The Struggles of Motherhood Teal SwanAncestral Healing Course - 26% off (use this link)childrensociety [08:05] It Takes a Village to Raise a Child attachmentFathers [13:50] Run from Fame freedom [17:00] Ancestral Healing: Heal Your Lineage Ancestral Healing Courseancestors [20:40] Understanding Resistance familyResistance [28:10] Indirect Inherited Trauma anxiety366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born [39:15] Mastery of The Self Through Relationships traumarelationships [45:10] Power Doesn't Provide Safety powergrowth [49:50] Healing Generational Pain freedompowerlessness [56:40] Power Struggle protective mechanism [01:03:10] Emotions + Suffering emotionsstruggles [01:11:30] The Shadow Side of Patriarchy + Feminism patriarchyfeminism [01:21:00] The Feminine + The Masculine alignmentpartner [01:27:15] Connect with Nature brainnature [01:34:15] Multidimensional Awareness plant medicinerelationshipsspiritual [01:42:30] Embracing The Darkness + Light religionsfeminine Leave Wellness + Wisdom a Review on Apple Podcasts ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show We Are Eradicating Men "We're in a very scary point right now where most women are realizing that they're doing everything. We are literally eradicating men becase the wounds that feminine has experienced with the masculine have gotten to the point where there's a desire for them...

Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Send Josh your AMA Question HERE! Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr. Stanton Hom: "Being someone who is a combat veteran, somebody who has seen his friends die in combat, I sit here in the wake of this four-year psychological operation. I'm curious what you think is the key right? The powers that be, those people pulling the puppet strings behind the systems, behind your doctors, your public health officials, your legislators don't care about you, are bringing the war to our devices and are bringing the war to our children. What are some of the top things you believe must rise to?" Dana: "How come ADD or ADHD drugs are still being used to make a child or an adult and make may not be the right word but to perform or conform to society so the child can sit down at a desk why not have more outside time. I do find it interesting that those drugs are still being used and I feel, to be wrong, that those drugs lead to other later on in life. So why or how come are they still being used and promoted?" ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 623 As Josh Trent Answers Your Questions [03:40] Somatic Therapy For Marriage Let's hear what Jacqueline has to say. Hey Josh, I just wanted to say thank you so much for all you do and for all you share. My question is dealing with a relationship with marriage. When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot. Okay. First of all, amazing question because who can not relate to that, right? Whether you've been in any relationship ever, or whether...

Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be developed. The thing that you're working towards is already ever-present right now and always has been. That which you want to become is already who you are." - Scott Jackson ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Scott Jackson Uncovers: [01:30] Seeking Mentorship Scott Jackson481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind [05:50] The Paradox of Time awakening [11:25] Spiritual Journey spiritual journeyGod [15:50] Self-Development + Integration emotional intelligencemotivation [23:00] Inspiring Others to Love illusionrelationships [30:25] The Path of Suffering Handling Fear: Talks on Spirituality and Modern Life by Marianne Williamsonemotions [34:15] Unconscious Incompetence consciousnessdharma [41:45] Integral Wisdom psychologicalhealing [50:50] How to Become Integrated A Brief History of Everything by Ken Wilberhealing [57:30] Choose Outrageous Love loveDr. Marc Gafnirelationships [01:07:10] Healing The Feminine Wound Goddessfeminine [01:20:30] The Mind + Body Connection emotionsheart [01:28:50] Healing The Inner Child 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever BornThe Psychic Roots of Disease: A New Medicine by Bjorn Eyblinner child [01:42:40] Pluralistic Relativism self-growthseparationThe Theory Of Everything by Stephen Hawking [01:51:30] The Purpose of Self-Development behaviors [02:01:35] The Whole Self NLPspirituality [02:08:35] Remember Who You Are karmaA New Pair of Glasses by Chuck Chamberlain [02:22:00] Feminine + Masculine Archetypes Daniel Schmachtenberger [02:21:30] Fear of Loss femininedeath [02:35:55] Love + Cosmocentric Vision love603 Honoring Christian Oliver: What Death Teaches Us About Living A Generous Life Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Reality Is a Love Story "We can choose to outrageously love at any moment. If all of reality is love, then all of reality is a love story. We've gotta get humanity to share and agree upon love being the value, that is most important to us all, that is the reality." - Scott Jackson Death Doesn't Exist "I meditated in what it was to die, what it was to leave this life, leave this body,...

Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. Today's Questions Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks." Diane: "Hey Josh! For someone that struggles with both anxiety and depression where do I even fucking begin to address the way that I feel in my body when they hit me SO hard? There are times when I don't even know what to do and all I can do is just lay down on the floor and cry. What are your thoughts on this?" Send Josh your AMA Question HERE! 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. 🧖 Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 621 As Josh Trent Answers Your Questions [03:25] Struggling Mothers Our first question is from Christina and I'm just going to play the audio because the audio speaks for itself. "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" Okay, first and foremost, I was raised by a single mom and a single mom on welfare, by the way. So if y'all don't know what welfare is in the United States, it's like Velveeta cheese and processed cereal and the food you could ever eat. Not to mention my dad was not at home. So, Christina, my heart goes out to you whether you have a husband or a man in the house or not. If you don't, then this question holds even more weight. Let's start with if you do have at home, a husband at home, a partner at home. So the best way for you to get back in your body is just to give yourself there's going to be 9 months or more, because you carry a child for 9 months typically, 9 months or more that you are going to go through an out-of-body and reintegration in-body experience. And I can speak from personal experience on this, Mar. Have you ever had a friend or a family member who's delivered a child? Yeah, a few. Did you notice their behavior was different or they just act differently once they had the child? It's just a lot of stress and lack of sleep. So I'm not...

Wellness + Wisdom | Episode 620 Did you know that working less and achieving more was possible? Dan Martell, Business Coach and Founder of the SaaS Academy, joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength. "You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your identity. If you don't think you're worth it, you won't go on the journey to develop. If you don't think you inherently have more to give, you won't decide to work on the skills that are going to make you more valuable to the marketplace." - Dan Martell Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dan Martell Uncovers: [01:30] Time, Money + Energy Dan MartellBuy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell487 Jon Vroman | Dumbing Down Dad? Why Media Demonstrates Fathers As Useless + Why We Need Conscious Front Row Dads Now More Than EvermoneyThink and Grow Rich by Napoleon HillBig Magic: Creative Living Beyond Fear by Elizabeth GilbertOliver Anthony [08:55] Turn Your Struggles Into Strengths momsuccess [15:40] Connecting to The Creator GodErwin McManus312 Kevin Kelly: What Technology Can Teach Us About Self Love [20:45] From Zero to Millions relationship [26:30] Pain to Purpose John MaxwellTim Ferriss [32:00] Buy Back Your Time inner work [34:10] Entrepreneur + Intrapreneur Mindset high performancerich [40:45] Self-Sabotaging Your Wealth Potential 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativitysubconscious [45:35] Dan Martell's Weight Loss Journey 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want [49:50] Blissfully Dissatisfied controltransformation [59:35] Don't Suppress Your Emotions with Vices It Didn't Start with You by Mark Wolynnemotions Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Hire People to Buy Back Your Time "Most people make the mistake of hiring people for capacity. Hire people to buy back your time. Fill your time with things that evolve you. And through that, your business will grow." - Dan Martell Self-Sabotage "Self-sabotage comes from unresolved belief about achievement from the childhood. It is a judgment around the result. All self-sabotage is a subconscious fear around achieving what you want." - Dan Martell Heal Your Inner Child "The more you're willing to go into the inner child and do the work, the further you can go. The lowest you've gone is the highest you can go. That's why a lot of people that have gone through the most, actually have the most to give - if they're willing to explore that." - Dan Martell Links From Today's Show Dan MartellBuy Back Your Time: Get Unstuck, Reclaim Your Freedom, and...

Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions Anna: Do you think masculinity is in deprivation because of feminism in our society? Jackie: What is your advice on building mental grit during these crazy times? Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose." Send Josh your AMA Question HERE! 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. Listen To Episode 619 As Josh Trent Answers Your Questions [02:00] The Dark + The Light of Feminism Let's start with the big one. Let's start with the masculinity that's in deprivation. This is from Anna. Let's listen to the question right now. "Do you think masculinity is in deprivation in our society of feminism?" Well, the short answer is yes. And I'll tell you why, but before I begin, Mar, you know, you and I were chatting about this before we jumped on, and there's a dark and a light to feminism. Now, you as a woman, right, The majority of our audience is women and also men who are interested in accessing the feminine inside of themselves. That's why we have the upside-down triangle in our company logo so that I can master that myself. From a feminine perspective, what do you think the light and the dark of feminism are in your, in your mental view? So I'm still in the process of figuring out what's the good part and what's the kind of negative feminism. I've never been involved in the feminist movement at all because my opinion is every moment that has gone is not serving its purpose anymore. And that has happened with every big movement, basically. So I do see it in a way that it has brought us some freedom in a sense we're not dependent only on men anymore, which in a sense is good, but in the same sense, we have become the masculine in the world as well, because we get to work every day and we get to earn our own money and take care of children and do everything on our own. And I don't think that's a good thing. We just do way too much. Right. It's beautiful. Look, so it's a great question, Anna, and I'll start by, We'll go into 3 different chunks here. I think any movement when it begins, it does come from a good place, right? And so women's suffrage has been happening for a long time. You know, Eckhart Tolle talked about the pain body of women. And just like a lake, if you were to throw a rock, which could essentially represent the dark side of the patriarchy, which is a real thing. Patriarchy and feminism both have a dark and a light. That rock of the dark side of patriarchy was thrown into the lake. And in some ways, in many ways, the ripple is still being felt by the feminine, by women in the world. So I'm not here to negate the suffrage of women or the pain that women feel. I am here to just bring a different perspective. So with that vantage point, when it started, feminism I believe was about getting women to a place where they feel empowered, where they feel free. Unfortunately, like most movements here in the matrix, that movement was captured early 1900s by the IRS and by top wealthy families in America. And it was a way to get women...

Wellness + Wisdom | Episode 618 Are you still drinking caffeine and want to stop for good? We've got a solution for you! Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being. "We're switching away from the caffeinated, unconscious capitalism and we're going into creative consciousness. There's more creation to come as a result of paraxanthine versus the burnout on the edge of existence that comes with caffeine." - Shawn Wells 25% Off UPDATE The Next Era of Energy Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine, elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Shawn Wells + Daniel Solomons Uncover: [01:30] Our Society Needed Caffeine to Keep Going Daniel SolomonsShawn Wells359 Shawn Wells: Ingredients For Healing, Self Love, & Mental HealthUpdate Energy Drink - 25% off with code "JOSH25"How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan [07:50] Searching for A Caffeine Alternative nootropics [15:05] Do You Need Caffeine to Exist? Addiction [21:50] The Dark Side of Prime Energy Drinks Logan PaulPanera Bread’s Charged Lemonade Linked to Second Death in Lawsuit [27:15] Paraxanthine VS Caffeine caffeineHRV [34:00] Negative Effects of Caffeine Paraxanthine Supplementation Increases Muscle Mass, Strength, and Endurance in Micehistamine [39:40] Mitochondrial Health emotional intelligenceAlive and Well Austininflammation [48:55] Imposter Syndrome imposter syndromedrugs [59:10] From Self-Hate to Healing suicidal [01:04:45] Emotional Healing with Psychedelics MANNA Vitality - 20% off with code "JOSH20"565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) [01:10:30] Update Energy Drink gut issues [01:17:00] Improve Your Brain Function with Paraxanthine cognitivebrain [01:21:20] Paraxanthine Is The New Caffeine (But Better) caffeine [01:26:35] Collective Healing flow [01:34:05] Spiritual Cognitive Dissonance recover [01:39:25] Shifting The Narrative consciousShawn [01:50:55] Behavioral Changes 129 The Four Tendencies –...

In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos, she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships. Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners. 👉 Get the full show notes from this It's All Me Podcast episode with Gervase and Josh Here! 🎧 Each Tuesday + Friday we also release Wellness + Wisdom Podcast guest interviews and AMA Solocasts. Listen to them HERE! 🎙️ Send Josh your AMA Question HERE! Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group ⁠ BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33”⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH10"SaunaSpace -10% off with discount code "JOSH10"PLUNGE - $150 off with discount code “WELLNESSFORCE"SiPhox - 10% off with code "JOSH"BON CHARGE - 15% off with discount code "JOSH15"Defender Shield - 10% off with discount code "TRENT10"Neuvana - 15% off with the code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the discount code "JOSHTRENT"EONS Mushroom Coffee - 20% off with the discount code "JOSH20"Tiny Health - $20 off with discount code "JOSH20"Zbiotics | Breakdown Alcohol Byproduct - 10% off with discount code "JOSH10"Paleovalley - 15% off with the link onlyIntelligence of Nature - 15% off with the code ‘JOSH15' ⁠EQUIP Foods - 15% off with the code JOSH15DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code "JOSH" Supplements Organifi - 20% off with discount code ‘WELLNESSFORCE'MANNA Vitality - 20% off with the code "JOSH20" Drink Update - Save 25% with discount code "JOSH25"Adapt Naturals - 15% off with discount code "WELLNESSFORCE"MitoZen - 10% off with the code “WELLNESS FORCE”Activation Products - 20% off with the code “WELLNESSFORCE”BiOptimizers - 10% off with discount code "JOSH10"Lightbody Total Eye Health - 20% off with discount code "JOSH20" Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code "JOSH"SimplyO3 - 10% off with discount code "JOSH10"SinuSonic - 15%...