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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Home Improvement

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!

Location:

Canada

Description:

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!

Language:

English

Contact:

2264781279


Episodes
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It's NOT Laziness. Perfectionism is Keeping You Stuck. | Clutterbug Podcast #310

1/26/2026
Hey Clutterbugs! Decluttering motivation, cleaning tips, and how to stop perfectionism paralysis—today I’m breaking down why you feel stuck in clutter and how to finally get your home organized.If you’re overwhelmed by mess, doom piles/doom boxes, clutter anxiety, or you keep procrastinating because it won’t be “perfect,” this episode will help you start (and finish) in just 5 minutes.Today we’re talking about radical exposure to “good enough” (aka doing it a little messy on purpose) so you can break the perfectionism cycle and actually make progress. Because “later, when I can do it right” is how clutter wins.I’m also sharing what happened during our Take Your House Back all-day declutter live… including the moment I totally hit a wall emotionally. But the real point of this episode isn’t the tears, it’s the breakthrough: the reason so many of us stay stuck isn’t laziness, it’s the fear of doing it wrong. Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ Seana episode: https://www.youtube.com/watch?v=Idnl9vmrEHM #decluttering #clutterbug #organization #homeorganization #cleaningmotivation #declutteryourhome #minimalism #messyhouse #overwhelmed #perfectionism #productivity #adhdorganization #motivation #tidying #home Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:34

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The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast #309

1/19/2026
Hey Clutterbugs! Sleep tips, insomnia help, and circadian rhythm science, oh my! Today, we’re breaking down why you can’t sleep and how to fix your schedule for better energy and a better life. I’m talking to Dr. Michael Breus, aka The Sleep Doctor, about chronotypes (early bird vs night owls…and a sneaky anxious chronotype that just might be mine), melatonin and supplement stacks, and practical tips that actually work.If you’ve been laying awake, waking up at 3am, or feeling tired no matter how long you sleep, this one could change your life. You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/clutterbug.me/ Don't forget to check out Dr. Breus's quiz at https://www.chronoquiz.com/ #clutterbug #podcast #goodsleep #productivity #lifehack #homeorganizing #motivation #burnout #adhd #lifelessons #melatonin #findingbalance #sleep #relax #sleepquality #energy #sleeptips #thesleepdoctor #chronotype Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:04:52

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Your Worth Isn’t Productivity: Burnout, Boundaries, and the Good-Enough (Amazing) Life | Clutterbug Podcast #308

1/12/2026
Hey Clutterbugs! Today, I’m talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I’m giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it’s tied to your to-do list. I’m joined by the hilarious, wildly honest Anna Pryz (aka the “it’s called manifesting/vacuum lady”), and we get into what it looks like to choose boundaries and opt out of pressure, all while moving your life forward. We talk about the all-or-nothing mindset and why “do it shitty” can be the most powerful mental health tool for perfectionists. If you’re overwhelmed, burnt out, living in chaos, or trying to get organized with ADHD (without becoming a minimalist or following directions like a robot), this one will feel like a deep exhale. #declutter #goodenough #homeorganization #homeorganizing #motivation #burnout #adhd #lifelessons #boundaries #findingbalance #productivity #relax #selfimprovement #authenticity #homehacks #clutterbug #perfectionism Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:01:01:35

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Declutter Like a Boss: Set Rules, Get Organized, Feel Lighter | Clutterbug Podcast #307

1/5/2026
Hey Clutterbugs! It’s time for some decluttering motivation, organizing tips, and a step-by-step January roadmap so you can stop feeling behind and start taking action fast. Happy New Year, friends. Ready for a little tough love Cas (with love)? We’re not doing the “new year, new you” pressure spiral, and we are not making a giant, unrealistic plan for all of 2026. We’re using January as a container and focusing on one small doable decision that you can repeat—because that’s how real change sticks. I’m also introducing what I’m calling the Boss Rule. If you have to negotiate with an item—debate it, justify it, imagine a future version of you who finally fixes it, paints it, returns it, uses it, or finds the “perfect system”—that item is breaking the rule. You’re the CEO of your home. You don’t negotiate with clutter. #declutter #decluttering #homeorganization #homeorganizing #cleaningmotivation #januaryreset #newyearreset #lifelessons #mindset #newyearmotivation #productivity #toughlove #selfimprovement #declutteringtips #homehacks #clutterbug Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:40:09

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46 Life Lessons: Decluttering, Mindset, Money, and Peace (for my birthday!) | Clutterbug Podcast #306

12/29/2025
Hey Clutterbugs! Decluttering, organizing, and mindset shifts are the real foundation of a tidy home—and I’m getting brutally honest about all three today. I’m sharing 46 life lessons that will help you get organized, stop feeling behind, and make decisions faster (without trying to become a whole new person). It’s my birthday, I did the math (yes, I’m actually 46), and I’m celebrating by handing you the stuff I wish I knew sooner—about confidence, perfectionism, money, boundaries, happiness, and why everything you own is work. We talk about how “good enough” beats perfect, why you can’t plan your way into progress, how tiny consistent steps matter more than big dramatic overhauls, and the truth nobody wants to hear: you probably won’t miss most of what you declutter—but you will regret what clutter has cost you. #happybirthday #gettingolder #wisdom #organization #decluttering #lifelessons #finances #planning #selfhelp Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:42:15

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Unpacking Life: Organizing for All of Its Phases | Clutterbug Podcast #305

12/22/2025
Hey Clutterbugs! Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn’t, you’re probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We’re going to talk about why your home isn’t a museum—it’s a living organism that has to evolve as you do. I walk you through the seasons of life (solo starter, early family/merging households, “city girl” single-income leveling up, school-age chaos, career sprint/burnout prevention, boomerang kids, empty nest feelings, and downsizing) and the exact shifts your home needs in each stage. We’ll cover how to identify your current “dominant energy,” how to declutter what no longer fits your life now, and how to build simple, low-friction systems so your home stops feeling like a part-time job. You’ll also hear my real talk on scarcity mindset, why “filling the space” too fast can lead to debt and clutter, how container limits protect your budget, and why every item you let go of gives you something you can’t buy: time. Plus, I’ll challenge you to declutter two guest-notice zones (bathroom + kitchen) so you can feel proud of your space immediately—especially with the holidays coming. #clutterbug #podcast #emptynest #starterhouse #decluttering #phasesoflife #seasonsoflife #planning #future Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:52:47

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This is Costing You Cash and Causing Clutter: Take Back Your Calm | Clutterbug Podcast #304

12/15/2025
Hey Clutterbugs! Overconsumption is costing you cash, time, and calm. And it’s crowding your home! In this episode, I walk you through a simple No-Spend Challenge, practical spending rules that fit real life, and the home routines that help you buy less and use what you already own. It's a great way to start the New Year. Decluttering, believe it or not, is a financial strategy! We’ll talk about the hidden costs of clutter (duplicate purchases, food waste, storage fees), how to track real savings each week, and the mindset shifts that stop impulse buying. I’ll share quick wins—like a 20-minute Weekly Financial Reset, pantry “use-up” lists, and 3-minute decluttering tasks—that reduce decision fatigue and protect your budget. If you’re ready to save money, cut clutter, and feel calmer at home, this is your starting line. #clutterbug #podcast #mondaymotivation #motivation #finances #selftalk #decluttering #savemoney #nospend #newyear #financialstrategy #getorganized Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:40:43

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How to Stop Negative Self-Talk and Find Calm Fast | Podcast #303

12/8/2025
Simple mindset shifts and quick decluttering routines create calm at home. Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast. I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head. #clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:49:56

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Perfection is a Trap: Save Time and Energy with These Simple Shortcuts | Clutterbug Podcast # 302

12/1/2025
Perfectionism is a trap, and today we’re talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn’t sound appealing. Nobody wants to feel mediocre, right? But here’s the truth—most of us waste so much energy trying to be ‘perfect’ at things that don’t actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I’ll share why embracing 'good enough' in the areas that don’t matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I’ll also explain how taking shortcuts, like my ‘Do It Shitty’ method, can actually lead to more success, not less. Whether it’s cleaning your house, improving your career, or strengthening your relationships, I’ll show you where you can cut corners, save time, and still get things done without the stress of perfectionism holding you back. #clutterbug #podcast #mondaymotivation #motivation #mindsestshift #doitshitty Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Duration:00:59:21

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The Path of Flow: Decluttering, Routines & Hacks That Fit YOUR Brain | Clutterbug Podcast # 301

11/24/2025
Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn’t working harder. It’s learning how to create a home and life that work with your natural tendencies. In this episode, we dive into the “Path of Flow”—a powerful approach to decluttering, home organization, routines, and mindset that helps you reduce friction and make everyday life easier. You’ll learn how to: This isn’t about perfection. It’s about finding your flow, adapting your home to the way you naturally live, and making life feel lighter—starting today. Grab a trash bag, hit play, and let’s take back your time, energy, and peace. Want to record a question or message for me?! Go to www.clutterbug.com/TalkToCas and record a message now! Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #productivity #mondaymotivation #delcutter #decluttermotivation #motivation #organization

Duration:00:58:33

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Celebrating 300 Episodes: The Tough-Love You Didn’t Know You Needed | Clutterbug Podcast # 300

11/17/2025
Today is a super special day – it's our 300th podcast episode, and I couldn’t be more thrilled to celebrate it with YOU! This milestone is all about you, your stories, and the amazing things you do while listening to this podcast. Spoiler alert: laundry seems to be the winner, and honestly, I get it – laundry is the WORST chore. But together, we’re tackling it and celebrating every success, big or small. In this episode, I share a very personal story about a recent health challenge and the chaos that greeted me when I emerged from my "recovery cave." From mountains of laundry to messy floors, life threw me a curveball, but I took back control – and you can too! This episode is packed with inspiration, real-life moments, and the reminder that no matter how defeated we feel, we have the power to take action and turn things around. So grab your laundry, set a timer, and let's kick some butt together. Thank you for being part of this incredible journey. Let’s celebrate this milestone and keep moving forward together. You’ve got this! Want to record a question or message for me?! Go to www.clutterbug.com/TalkToCas and record a message now! You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #productivity #mondaymotivation #delcutter #decluttermotivation #motivation #organization

Duration:01:06:04

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The Real Cost of Storage: How Your Clutter Is Stealing Your Money and Space | Clutterbug Podcast # 299

11/10/2025
We’ve been fed a huge lie — that the stuff in our storage rooms or storage units is worth money. It’s not! The truth is, your “storage treasures” are probably costing you thousands of dollars and stealing valuable space in your home. I’m sharing my own story of how I turned a cluttered storage room into a home office, added $15,000 of value to my house, and never missed a single thing I let go of. You’ll learn how to figure out what your storage is really costing you, the mindset traps that keep us holding on to stuff “just in case,” and my simple decluttering rules to help you decide what’s actually worth keeping. I also talk about why “preservation becomes paralysis” — and how freeing yourself from storage clutter can literally give you more time, money, and peace of mind. To enter the first-ever Clutterbug Storage Wars contest, email makeover@clutterbug.com with the subject line Storage Wars, and include: If your kitchen feels chaotic too, check out my YouTube video on how to organize it based on your Clutterbug type:https://youtu.be/ZyMPNykNSMc It’s time to stop paying for clutter and start creating space for the life you actually want. You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #mondaymotivation #motivation #delclutter #decluttermotivation #homeorganization #storagewars

Duration:00:52:32

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Time Anxiety Explained with Chris Guillebeau | Clutterbug Podcast # 298

11/3/2025
Feeling overwhelmed, overbooked, or constantly racing the clock? You might be struggling with time anxiety — that never-ending feeling that there’s not enough time to do everything. In this episode of The Clutterbug Podcast, I’m joined by Chris Guillebeau, New York Times bestselling author of The Art of Nonconformity and Time Anxiety, to explore how to declutter your schedule, reclaim your focus, and finally stop feeling behind. Together, we chat about: ✅ The difference between time anxiety and time blindness ✅ How ADHD and perfectionism feed overwhelm ✅ The power of “time decluttering” to simplify your days ✅ Finding joy, purpose, and calm in your everyday routine If you’ve ever felt like you’re running out of time or that life is passing too fast, this episode will change how you think about productivity forever. Tune in to learn how to create more time for what truly matters — and live a calmer, more intentional life. You can learn more about Chris Guillebeau and his work at: https://chrisguillebeau.com/https://chrisguillebeau.com/bookshttps://www.instagram.com/193countries/https://www.facebook.com/chrisguillebeau/ Chris also hosts the NeuroDiversion 2026 Event in Austin, Texas — a fun, inclusive celebration of ADHD, autism, and neurodivergence. Learn more or grab tickets here: https://www.neurodiversion.org/ Feeling stressed this holiday season? Download my free Holiday Home Planner for easy checklists and gift guides to stay organized and stress-free: https://clutterbug.me/holidayhome You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #adhd #timeanxiety #productivity #mondaymotivation #podcastclip #delcutter #decluttermotivation #motivation

Duration:01:04:08

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It’s Tough Love Declutter Time - Grab a Trash Bag | Clutterbug Podcast # 297

10/27/2025
If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, and peace. In this episode, I talk about what it really takes to get ruthless with your home, set boundaries before the holidays hit, and finally break free from guilt, shame, and “what-ifs.” You’ll learn how to declutter fast, say no without feeling bad, and make room for the things (and people) that actually matter. I’m also diving into how to simplify Halloween, prepare for Christmas early, and protect your energy during the busiest season of the year — all while keeping your home calm, cozy, and clutter-free. If you’re ready to take control, ditch the overwhelm, and fall back in love with your home, grab a trash bag and let’s do this together. #clutterbug #motivation #toughlove #declutter #decluttermotivation #motivation

Duration:00:45:10

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The Unexpected Christmas Trend Everyone’s Talking About (And How to Get It!) | Clutterbug Podcast # 296

10/20/2025
Get ready to deck the halls, vintage-style! In this episode, I chat with Dayna Isom Johnson, Etsy’s official Trend Expert, to uncover the biggest holiday trend of the year — “Grandma’s Christmas.” From cozy plaid patterns and rich, nostalgic colors to handmade ornaments, gingerbread everything, and sentimental traditions, this year’s Christmas decor is all about bringing back warmth, heart, and authenticity to the holidays. Dayna shares why and how trends change, what’s inspiring shoppers in 2025, and how you can easily bring Grandma’s cozy Christmas magic into your own home — without spending a fortune. Whether you love DIY holiday crafts, vintage Christmas decorating, or simply want to make your home feel more heartfelt and handmade, this episode will leave you inspired to slow down and celebrate the season with soul. ✨ In this episode: If you love Christmas decor ideas, Etsy finds, cozy home styling, or nostalgic holiday vibes, this episode is a must-listen! 🎄 Learn more from Dayna Isom Johnson: → Etsy Trends: https://www.etsy.com/trends → Instagram: https://www.instagram.com/DaynaIsomJohnson → Etsy’s Holiday Guide 👇 What’s your favorite nostalgic holiday tradition — baking, crafting, or decorating? Tell me in the comments! And if this episode fills you with festive inspiration, please like, subscribe, and share it with a friend who loves Christmas magic. Because this season, it’s all about heartfelt homes and handmade joy. ❤️ You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #christmasdecor #holidaytrends #vintagechristmas #etsy #grandmaschristmas #cozyhome #handmadeholiday #podcast #mondaymotivation

Duration:00:47:19

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Why You’re Still Drained — and How to Get Your Energy Back with Dr. Saundra Dalton-Smith | Clutterbug Podcast # 295

10/13/2025
If you’re exhausted, unmotivated, or mentally fried, this episode is for you. I’m sitting down with Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, to talk about the 7 different types of rest — and why getting more sleep isn’t the real solution to burnout. Dr. Saundra explains how true rest goes beyond naps or vacations — it’s about recharging the areas where your energy is being drained: mentally, emotionally, socially, creatively, and more. She also shares how building a rest ethic (just like a work ethic!) can help you feel productive, peaceful, and joyful again. If you’ve been pushing yourself nonstop, this conversation will help you understand why rest isn’t lazy — it’s powerful. You’ll walk away knowing exactly what kind of rest you’re missing and how to get it. ✨ We talk about: 🧘 Learn more from Dr. Saundra Dalton-Smith: → Take the Rest Quiz: https://www.restquiz.com → Website: https://www.drdaltonsmith.com →Instagram: https://www.instagram.com/drdaltonsmith →Book: Sacred Rest → Podcast: I Choose My Best Life 👇 Which type of rest do you think you need most — mental, creative, or emotional? Tell me in the comments! And if this episode helps you rethink rest, please like, subscribe, and share it with a friend who needs permission to take a break. Because rest isn’t quitting — it’s recharging. 💛 You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #burnout #rest #selfcare #sacredrest #mentalhealth #productivity #podcast

Duration:01:01:19

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The Wheel of Decluttering: A Fun Way to Finally Let Go with Abigail Roe | Clutterbug Podcast # 294

10/6/2025
Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing? In this episode, I sit down with decluttering coach and creator of Downsize Upgrade, Abigail Roe, to talk about why letting go isn’t just about tough love or sentimentality — it’s about logic, systems, and learning to stop overthinking your stuff. Abigail shares her refreshingly practical approach to simplifying, from her “Wheel of Decluttering” challenge to her F.I.V.E. method for curating clothes. She brings equal parts truth bombs and silly jingles (yes, really!) to make the process not only doable but fun. Whether you’re drowning in clothes that don’t fit, sentimental keepsakes, or just way too many organizing containers — this conversation will leave you motivated, clear-headed, and ready to finally make space for joy and productivity. ✨ We talk about: 🗂️ Learn more from Abigail Roe: → Website: https://www.downsizeupgrade.com/ → Instagram: https://www.instagram.com/downsizeupgrade → YouTube: https://www.youtube.com/@DownsizeUpgrade → Facebook: https://www.facebook.com/abigailatdownsizeupgrade/ → TikTok: https://www.tiktok.com/@downsizeupgrade 👇 What’s one category you’re ready to let go of today — clothes, toiletries, or maybe those random containers? Share it with us in the comments! And if this episode gave you the motivation you needed to finally tackle your clutter, don’t forget to like, subscribe, and share it with a friend. Your home doesn’t need more storage solutions — it needs less stuff. 💛 You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #mondaymotivation #podcast #delcutter #decluttermotivation

Duration:01:13:17

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How to Become the Person You Want to Be with Mimi Bouchard | Clutterbug Podcast # 293

9/29/2025
In today’s episode, I’m talking with Mimi Bouchard about something so much bigger than just organizing your home — we’re talking about organizing your life. If you’ve ever felt stuck, overwhelmed, or trapped in negative self-talk, this conversation is for you. I’ll be honest, “manifestation” always sounded a little too magical to me, but what Mimi shares is real, practical, and life-changing. It’s not about chanting or meditating in silence — it’s about shifting the way you speak to yourself, creating clarity about who you want to be, and stepping into that version of yourself right now. Mimi shares her simple two-step formula for transformation — clarity and becoming — and how you can rewire your self-image so success and confidence feel natural instead of impossible. We’ll talk about habit stacking, positive self-talk, and why your future self is waiting for you to show up today. If you’re tired of waiting for “someday” to finally feel proud of yourself and your life, this episode will inspire you to stop holding back and start becoming who you were always meant to be. Learn more about Activations here: https://mimibouchard.com/#Activations Follow Mimi on Instagram: https://www.instagram.com/mimibouchard/?hl=en You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #mindsetshift #podcast #mentalhealth #homeinspiration #declutter #organization

Duration:01:00:53

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The Emotional Reason You’re Holding On to Too Much Stuff | Clutterbug Podcast # 292

9/22/2025
In this episode, we’re breaking down how your attachment style affects the way you hold on to clutter. Whether you’re secure, anxious, avoidant, or disorganized, these patterns don’t just show up in your relationships—they also show up in your home. Learn why it feels so hard to let go of stuff, how your emotions are tied to clutter, and simple steps to create a home that feels calm and peaceful. 🎧 Want to leave a question or message for Cas? Go to www.clutterbug.com/TalkToCas and record your message now! You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #declutter #organization #psychology #podcast #mentalhealth #homeinspiration

Duration:00:34:25

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Why Organization Beats Design Every Time with Carrie Locklyn | Clutterbug Podcast # 291

9/15/2025
In this episode, I had the absolute pleasure of chatting with Carrie Locklyn—a woman whose journey is as inspiring as it is entertaining. From her early days as a backup dancer for Mariah Carey (yes, you heard that right!) to touring the world with iconic stars, Carrie’s story is one of fearless reinvention. I was blown away as she shared how she moved from the dance floor to embracing the art of organization, transitioning into an HGTV star and mastering the craft of interior design. We dove into the real, unglamorous side of life on TV—talking about everything from lugging boxes in messy hotel rooms to finding beauty in the chaos of decluttering. Carrie’s down-to-earth approach, her knack for mixing humor with practical advice, and the way she champions taking risks, even if it means failing spectacularly, truly resonated with me. I was especially struck by how she balances the art and science of organizing—turning everyday clutter into a canvas for a soulful, personal space. Tune in for a spirited conversation packed with laughter, tough truths, and a whole host of behind-the-scenes stories that remind us that sometimes, saying “yes” to life’s challenges is the boldest design choice of all. To learn more about Carrie, check out her website https://www.carrielocklyn.com/ Follow Carrie on her socials! Instagram: https://www.instagram.com/carrie_locklyn Facebook: https://www.facebook.com/CarrieLocklynExtremeMakeover/ You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #interiordesign #organization #homeinspiration #transformation #carrielocklyn

Duration:01:14:36