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The One and Only

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Location:

Los Angeles, CA

Language:

English


Episodes

174 Jake Greene - Life's Big Choices, Storytelling, & Digital Realness

6/19/2018
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Jake Greene is a speaker, author, new media expert, and former business consultant to top companies such as Allstate, Hilton, and GameStop (among others). His newest book, Create Great Videos, was recently published this past April and is packed with inspiring examples of creatives making a difference with their content. It definitely worth picking up and giving yourself the opportunity to learn from his many interviews. In this episode, I sit down with Jake and discuss what it takes to...

Duration:01:10:53

173 Being Real About Racism

6/12/2018
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On this week’s episode, we continue our four-part Group Podcast series with our second episode touching on the topic of Racism. This is a delicate, sensitive, and hot-button topic and I'm delighted with the bold, inspiring, and honest answers our guests answered on the spot. It's a topic that definitely doesn't get address nearly enough and I'm happy to share this with you. This week’s guests are: Caitlin TurnerZach Puchtel Amber ValdezPreston This concept was conceived from the positive...

Duration:00:32:02

172 Alex Banayan - Making the Impossible, Possible

6/5/2018
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Alex Banayan is a speaker, venture capitalist, and (as of June 5, 2018) a published author. His new book, The Third Door, is Alex's story of how he stopped at nothing to interview some of the world's most influential people to learn the makings of success including Lady Gaga, Tim Ferriss, Warren Buffet, Steven Spielberg, and Bill Gates. Alex is a prime example of how a hungry amateur can accomplish great things in creative ways that seasoned professionals simply don't. In today's episode,...

Duration:00:56:58

171 Being Real About Your Negative Thoughts

5/29/2018
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On this week’s episode, we shake things up by bringing four friends of mine into the studio as part of a new group format we are experimenting with here at Are You Being Real. This concept was conceived from the positive feedback we received on Episode 149 where I brought in 5 of my friends and just sat around and talked about life and what’s real for us. This week’s guests are: Caitlin TurnerZach Puchtel Amber ValdezPreston They discuss what limiting beliefs are STILL holding them back...

Duration:00:34:37

170 Alicia Dunams - Choosing Your Words Wisely

5/22/2018
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Alicia Dunams is a master communicator, coach, author, and speaker. Her new book, I Get To, is full of invaluable tips and tricks on how best to communicate with others, as well as with yourself. In addition to being an author herself, Alicia also helps others turn their messages into bestselling books through her program, Bestseller in a Weekend. In today’s episode we discuss the importance of jumping into those sweaty-palm conversations and how openness ultimately gives us freedom, how...

Duration:01:11:01

169 Amber Rae - Owning The Voice In Your Head

5/15/2018
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Amber Rae is an author, speaker, and artist who has has a new book out called Choose Wonder Over Worry. It's all about creating a new relationship with that voice in our head, and it comes from Amber's personal journey after burning out from a career in the corporate world. "My focus on the inward journey is what catapulted my outward journey." - Amber Rae Learn more about The One & Only at AreYouBeingReal.com/169

Duration:01:04:31

168 Judy Carter - How To Turn A Mess Into Success

5/8/2018
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Judy Carter has been making people laugh for over twenty years. As a bestselling author, speaker, and comedian, Judy shares stories of how she has turned her biggest messes into her biggest successes, and inspires others to do the same. Tune in to learn how to use comedy to gain power over your problems, find the extraordinary lessons in an ordinary day, and act authentically to effect change in those around you. Learn more about The One & Only at AreYouBeingReal.com/168

Duration:01:00:08

167 Rangan Chatterjee - How To Make Disease Disappear

5/1/2018
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Dr. Rangan Chatterjee is the author of the new book How to Make Disease Disappear and the star of the hit BBC One series Doctor in the House. Dr. Chatterjee uses four simple pillars of health to transform the lives of his patients and, literally, make diseases disappear. In today’s episode Dr. Chatterjee shares his simple approach to living a happy and healthy life, discusses why we do things that we know aren’t good for us, and lays out his strategies for how to change those habits. Tune...

Duration:01:15:04

166 Michael Hebb - How To Make An Impact While Doing Whatever the F*ck You Want

4/24/2018
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Michael Hebb is a true Renaissance man. He works to bring people together to create social change through his salons and dinner events including Death Over Dinner, Drugs Over Dinner, Earth to Dinner, and Women Teach Men. In today’s episode we discuss how he learned that he could do whatever the f*ck he wanted, how he got his life back after losing it all, and why he has chosen the dinner table as his go-to venue for creating social change. Learn more about The One & Only at...

Duration:01:17:19

165 Neeta Bhushan - Cultivating Emotional Grit

4/17/2018
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Neeta Bhushan is the author of Emotional GRIT: 8 steps to master your emotions, transform your thoughts, and change your world. In today’s episode we discuss what emotional GRIT is, why it’s a vital skill that everyone can benefit from cultivating, and how you can start today. Tune in to learn how Neeta overcame huge adversity and built a million-dollar dentistry practice before she was thirty, and then why she left it all to embark on a journey of self discovery. If you’ve been wondering…...

Duration:01:11:01

164 My Unfiltered Truth & Big Vision For The Future

4/10/2018
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Today marks the three year anniversary of the podcast! Join me for a reflective episode in which I share my journey of building the show to where it is today,... The post 164 My Unfiltered Truth & Big Vision For The Future appeared first on Make Your Mark Today.

Duration:00:39:33

163 Jayson Gaddis – Relationship GOLD

4/2/2018
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Jayson Gaddis is the founder of The Relationship School and the host of The Smart Couple Podcast. Jayson is a relationship student and teacher, and a true wealth of knowledge... The post 163 Jayson Gaddis – Relationship GOLD appeared first on Make Your Mark Today.

Duration:01:12:57

158 Jason Goldberg – A Fun & Subtle Shift That Can Transform Your Life

2/27/2018
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Jason Goldberg is the #1 international best-selling author of Prison Break, a transformational speaker, and an overall inspiring and resilient man. In today’s episode, Jason and Mark take a deep... The post 158 Jason Goldberg – A Fun & Subtle Shift That Can Transform Your Life appeared first on Make Your Mark Today.

Duration:01:18:13

155 Cara Thomas – How To Gamify Your Life

2/6/2018
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Have you bought coffee for a complete stranger this week? Asked the happiest couple you know for the meaning of love? Cara Thomas is all about risk taking and living... The post 155 Cara Thomas – How To Gamify Your Life appeared first on Make Your Mark Today.

Duration:01:11:13

154 Adam Roa – The Art of Channeling & Allowing

1/30/2018
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In this episode we sit down with Adam Roa to discuss his new book Cosmic Philosophy: A Month in the Light. Adam is a spoken word poet, a filmmaker, a... The post 154 Adam Roa – The Art of Channeling & Allowing appeared first on Make Your Mark Today.

Duration:01:17:12

153 Adam Growald – How To Communicate Who You Are

1/23/2018
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Adam Growald is a consultant, writer, and speaker with expertise in transformational philanthropy, practical philosophy, and contemporary spirituality. Adam has a contagious curiosity about how the world works and uses... The post 153 Adam Growald – How To Communicate Who You Are appeared first on Make Your Mark Today.

Duration:01:08:00

152 Marianne Cantwell – Marketing Emotional Truth

1/16/2018
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Marianne Cantwell is a business strategy mentor and the founder of Free Range Humans. Marianne’s work has been featured by The Guardian, Forbes, Business Week, CBS, and BBC. In today’s... The post 152 Marianne Cantwell – Marketing Emotional Truth appeared first on Make Your Mark Today.

Duration:01:07:58

151 Ira Israel – How to Survive Your Childhood Now That You’re an Adult

1/9/2018
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Ira Israel is a psychotherapist and the author of How to Survive Your Childhood Now That You’re an Adult. In today’s episode we discuss why we carry the beliefs and... The post 151 Ira Israel – How to Survive Your Childhood Now That You’re an Adult appeared first on Make Your Mark Today.

Duration:01:01:50

150 Celebrating The End of a Marathon Year

1/1/2018
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Happy New Year! Join me as I reflect on my top wins and lessons of 2017 and move into 2018 with new commitments. I talk about how radical acceptance, choosing... The post 150 Celebrating The End of a Marathon Year appeared first on Make Your Mark Today.

Duration:00:17:54

149 Five Modern Men Talking About Self-Love & Fear

12/26/2017
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In this untraditional episode of The One & Only, I bring together a group of five modern men for a free-flowing conversation. I’m joined by four of my favorite people... The post 149 Five Modern Men Talking About Self-Love & Fear appeared first on Make Your Mark Today.

Duration:01:19:49