Is It Bedtime Yet?
Health & Wellness Podcasts
Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com
Language:
English
Contact:
626-385-7793
Episodes
99- Playing Catch Up
4/9/2022
Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.
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Duration:00:27:05
98- Burnout
2/18/2022
We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it.
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Duration:00:28:16
97- WTF 2022?
1/28/2022
After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022. Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .
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Duration:00:26:19
96- Holidays and Mental Health
12/17/2021
Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it.
Happy holidays, happy new year, and we will be back in 2022 with new episodes!
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Duration:00:25:21
95- Mama Bear
12/3/2021
You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.
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Duration:00:24:51
94- 10 Things Moms Do That Impact Their Mental Health
11/19/2021
As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.
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Duration:00:37:24
93- Parenting Fails and Successes
11/5/2021
Parenting fails and parenting successes... we all have them. Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing.
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Duration:00:32:11
92- Halloween and Mental Health Stigma
10/22/2021
Halloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it. Happy Halloween!
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Duration:00:27:47
91- Sibling Dynamics with a New Baby
10/8/2021
Bringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family.
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Duration:00:28:34
90- Shooting the Shit Now That We Are Back To School
9/24/2021
We know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we thought it was worth talking about it again! Join Dr. Jenn and Dr. Sarine for a discussion about what being back to school has actually looked like so far in 2021.
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Duration:00:25:51
89- Mama Drama
9/10/2021
Join Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up.
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Duration:00:46:38
88- Responding to Parenting Criticism
8/27/2021
No matter how you chose to raise your children, someone will always have an opinion about it. Dr. Jenn and Dr. Sarine discuss parenting criticism, and how to handle it.
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Duration:00:39:03
87- Back To School 2021
8/13/2021
Dr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year.
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Duration:00:32:06
86- Shit We Said We Would Never Do As Parents (Until We Became Parents)
7/30/2021
Dr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents).
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Duration:00:32:13
85- Gaslighting Ourselves
7/16/2021
Have you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.
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Duration:00:20:53
84- Anxiety Around Developmental Milestones
7/2/2021
Dr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones.
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Duration:00:24:39
83- Shooting the Shit About "You're Having ANOTHER Boy/Girl?'"
6/18/2021
Dr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having another boy/girl.
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Duration:00:32:03
82- To Share or Not To Share?
6/4/2021
Some parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children on social media. And both are completely okay! Dr. Jenn and Dr. Sarine explore this difference, and also share some exciting news!
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Duration:00:26:55
81- Shit They Don't Tell You- Postpartum Edition
5/21/2021
Dr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself.
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Duration:00:34:13
80- Let's Talk About Sleep, Baby
5/7/2021
What exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/)
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Duration:00:36:05