Expanded States
Kids & Family Podcasts
Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. It can be a powerful and transformative journey, but it’s essential to proceed mindfully and responsibly.
Location:
United States
Genres:
Kids & Family Podcasts
Description:
Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. It can be a powerful and transformative journey, but it’s essential to proceed mindfully and responsibly.
Language:
English
068 Say What You Mean: A Mindful Approach to Nonviolent Communication with Oren Jay Sofer
Duration:00:46:08
067 Emotional Regulation and Supporting our Partner, with Sean Fargo
Duration:00:34:12
066 Go Zen: Transform The Way Your Child Manages Stress And Anxiety with Renee Jain
Duration:00:34:49
065 An Exploration of Early Care and Education: Parent as Advocate, with Autumn McFarland
Duration:00:39:49
064 Equanimity & The Calm In the Storm - Michelle is interviewed by Julie Neale of Mother’s Quest
Duration:00:53:44
063 Just Breathe: A conversation with Mallika Chopra
Duration:00:30:38
062 Resilience - Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with Linda Graham
Duration:00:33:39
061 The Science and Skill of Forming Positive Habits with Glen Lubbert
Duration:00:25:49
060 Reflecting on Childhood, Sleep, Full Hearts and Big Hugs with Andrew Newman
Duration:00:30:42
059 Aware: The Science and Practice of Presence with Dr. Dan Siegel
Duration:00:50:25
058 Falling Awake: How to Practice Mindfulness in Everyday Life
Duration:00:10:47
057 The Foundations of Mindful Parenting
Duration:00:13:28
056 Inspiration & Insights for Modern Working Parents with Sara Mauskopf
Duration:00:29:06
055 Mindfulness & Parenting: Michelle's a guest on the Tilt Parenting Podcast
Duration:00:42:43
054 Using Mindfulness For Emotions - Tools for the Messiness of Everyday Life from the Happily Family Conference
Duration:00:40:32
053 Standing at the Edge: Finding Freedom Where Fear and Courage Meet, with Roshi Joan Halifax
Duration:00:33:42
052 Differently Wired: Raising an Exceptional Child in a Conventional World with Deborah Reber
Duration:00:35:11
051 Don't Believe Everything You Think
Duration:00:14:05
050 Mindfulness in Society with James Gimian, Executive Director of the Foundation for a Mindful Society
Duration:00:30:51
049 What is Mindfulness Meditation?
Duration:00:10:31