Mom Talk

Moms, ever found yourself navigating the labyrinth of behavioral issues in your little ones? Dive into an enlightening interview on "Troubleshooting Behavioral Issues in Young Children" with our expert guest, Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling. 💡 What exactly falls under the umbrella of common child behavior problems? We'll unravel the complexities—from lying and defiance to screen time struggles and bedtime battles. 🚀 Curious about where to begin when troubleshooting these behavioral challenges? Join us as Sonja shares practical starting points to address these common issues, drawing from her wealth of experience as a Clinical Director. 👶 Is teaching impulse control skills the secret key to tackling these challenges? Tune in to this empowering conversation, and let's navigate the world of childhood behavior together. Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #BehavioralIssues #ParentingChallenges #ChildDevelopment #EmpoweredParenting #ListenNow #ParentingInsights #ImpulseControlSkills #TroubleshootingBehavior #ChildBehaviorProblems

Are your children having difficulties with reading or writing? Let's dive into a discussion with Lucile Denys, an Orthopedagogue and specialist in reading and writing. Lucile enlightens us on what awakening to reading and writing truly entails, sharing practical advice on how you can support these skills at home before starting kindergarten. And speaking of which, what is an inference? Join us for an enriching exploration that will help overcome potential challenges. Listen now to best prepare your children for a fulfilling educational experience. 📚 Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Becca & Heather xo #ReadingAwakening #WritingAwakening #KindergartenPreparation #ParentalSupport #MomTalk

Est-ce que vos enfants ont des problèmes avec la lecture ou l'écriture? Plongeons dans une discussion captivante avec Lucile Denys, orthopédagogue et spécialiste en lecture et écriture. Lucile nous éclaire sur ce qu'est réellement l'éveil à la lecture et à l'écriture, et elle partage des conseils pratiques sur ce que vous pouvez faire à la maison pour soutenir ces compétences avant la rentrée en maternelle. Et, parlons-en, qu'est-ce qu'une inférence? Rejoignez-nous pour une exploration enrichissante qui aidera à surmonter les défis potentiels. Écoutez dès maintenant pour préparer au mieux vos enfants pour une expérience éducative épanouissante. 📚 Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants. 👉 MOM-TALK.CA 👉 LesParentsParlent.ca 👉 YOUTUBE Bonne écoute et apprentissage, Geneviève, Heather & Becca xo #ÉveilÀLaLecture #ÉveilÀLÉcriture #PréparationMaternelle #SoutienParental

Skin Problem? Ever wondered about the secrets to achieving radiant skin? Join me in an enlightening conversation with Yerika Ali, Skin Care Technician at Mountain Edge Skin Boutique, as we unravel "4 Tips to Great Skin." 💫 Embark on a journey to radiant skin with Yerika's expert insights. Have sun damage concerns? Discover practical solutions to rejuvenate your skin. ✨ Curious about when to start using wrinkle cream products? Yerika spills the skincare beans on the perfect timing for a wrinkle-free glow. 🌈 In a nutshell, what is microneedling? Yerika breaks down this revolutionary skincare technique, providing a quick guide to its benefits. 🧖‍♀️ Ready to elevate your skincare game? Tune in to this empowering conversation and let's explore the path to radiant, healthy skin together with Yerika Ali. Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children. 👉 Explore MOM-TALK.CA 👉 Watch on YOUTUBE Enjoy your listening and learning experience! Geneviève, Becca & Heather xo #tipsforgreatskin #4tips #momtalk

Skin Problem? Ever wondered about the secrets to achieving radiant skin? Join me in an enlightening conversation with Yerika Ali, Skin Care Technician at Mountain Edge Skin Boutique, as we unravel "4 Tips to Great Skin." 💫 Embark on a journey to radiant skin with Yerika's expert insights. Have sun damage concerns? Discover practical solutions to rejuvenate your skin. ✨ Curious about when to start using wrinkle cream products? Yerika spills the skincare beans on the perfect timing for a wrinkle-free glow. 🌈 In a nutshell, what is microneedling? Yerika breaks down this revolutionary skincare technique, providing a quick guide to its benefits. 🧖‍♀️ Ready to elevate your skincare game? Tune in to this empowering conversation and let's explore the path to radiant, healthy skin together with Yerika Ali. Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children. 👉 Explore MOM-TALK.CA 👉 Watch on YOUTUBE Enjoy your listening and learning experience! Geneviève, Becca & Heather xo #tipsforgreatskin #4tips #momtalk

Avez-vous déjà ressenti le défi de discipliner vos enfants tout en préservant ce lien d'attachement si précieux? Vous n'êtes pas seule. Rejoignez-nous dans une conversation captivante sur "Discipline Bienveillante : Cultiver un Lien d’Attachement Solide." 💖 La discipline bienveillante n'est pas seulement une approche éducative, c'est un moyen de renforcer le lien émotionnel entre vous et votre enfant. Comment atteindre cet équilibre délicat? Découvrez des conseils pratiques basés sur la connexion avant la correction. 🎙️ Dans cette entrevue, nous explorons comment établir une connexion émotionnelle avant d'aborder les comportements à corriger, pourquoi la cohérence avec empathie est cruciale, et comment favoriser le renforcement positif pour encourager des comportements positifs chez vos enfants. Écoutez cette conversation éclairante pour obtenir des astuces et des idées sur la manière de naviguer à travers la discipline tout en maintenant un lien d'attachement solide. Parce que l'éducation bienveillante, c'est aussi cultiver des relations durables. Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants. 👉 MOM-TALK.CA 👉 LesParentsParlent.ca 👉 YOUTUBE Bonne écoute et apprentissage, Geneviève, Heather & Becca xo #discipline #parentalité #bienveillante #momtalk

Have you ever pondered if speaking more than one language could potentially delay language development? How about the different ways to expose kids to more than one language, and what incredible benefits come with bilingualism? Join us for a captivating conversation with Becca Yu Lewis, a Speech and Language Pathologist, in our latest episode titled "Tips for raising bilingual children with Becca Yu Lewis." 🎙️ Becca shares her expertise, unraveling these questions and providing invaluable tips on nurturing the linguistic growth of bilingual children. Don't miss out on this engaging discussion that explores the joys and challenges of raising kids in a multilingual environment! 👉 Tune in now and discover the secrets to fostering bilingual language development in your little ones. 📚 Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #BilingualKids #LanguageDevelopment #ParentingTips #MomTalk

Ever felt like your teenager is pushing you away, and you're left wondering, "Help! How do I stay connected?" 🤔 Join us for an insightful interview with Georgianna Lee, a seasoned Counsellor and Coach from Coquitlam. We're diving deep into the challenges of parenting teens. 🌈 Have you ever wished for a secret decoder ring to understand what's going on in your teen's mind? 🧐 Georgianna Lee unveils the answers and shares her expertise on bridging the gap between parents and teens. 🚀 Tune in to discover what teens really want their parents to know, get actionable tips to strengthen your parent-teen relationship, and explore the essential skills parents should model. Let's turn the challenges of parenting teens into opportunities for connection! Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #teen #teenconnection #momtalk

Can you believe it? We're not just celebrating any episode today; it's our 200th! 🎉 And we're over the moon excited to share this milestone with none other than Dr. Deborah MacNamara and all of YOU, our amazing listeners! In this special episode, we're delving into the profound topic of navigating big feelings and emotions with our beloved guest, Dr. Deborah MacNamara. Her wisdom, coupled with the joy of reaching our 200th episode, makes this conversation one for the books! Have you ever wondered about the intricate dance that happens in your child's brain during those intense emotional moments? Dr. MacNamara is guiding us on how to show up best for our kids during these emotional rollercoasters. And let's not forget those times when our kids' emotions trigger us. 🙈 We're addressing that too! A massive shoutout to Dr. Deborah for being part of this celebratory episode and to all of you who have been with us on this incredible journey. Here's to 200 episodes of laughter, learning, and parenting adventures! Join us in raising a virtual toast to Mom Talk's 200th episode! 🥂💖 Thank you for being a vital part of our community. Let's keep the conversation going on mom-talk.ca, the @MomTalkPodcast YouTube channel, and all your favorite podcast platforms. Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Cheers to you all! 🚀🎊 Geneviève, Heather & Becca xo #MomTalkPodcast #200thEpisodeCelebration #ParentingMilestones #DrDeborahMacNamara #GratitudeAndCelebration #parenting #momtalk

Revitalize your home with our '3 Tips to Freshen Up Your Household'! 🌿✨ Dive into practical insights and easy-to-implement ideas that will breathe new life into your home. From 3 simple tips to efficient cleaning strategies, we've got you covered. Tune in to discover how small changes can make a big impact on creating a vibrant and inviting atmosphere. Elevate your home with our quick tips—because a refreshed space leads to a rejuvenated mindset! 🏡💫 Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests contributing to a healthier and happier future for our children. 👉 Explore MOM-TALK.CA 👉 Watch on YOUTUBE Enjoy your listening and learning experience, Geneviève, Heather & Becca xo #3tipsin3minutes #momtalk #cleanhouse #household

Avez-vous déjà ressenti le défi de prévenir les comportements inacceptables chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "3 Astuces pour Prévenir les Comportements Inacceptables chez l'Enfant." 💡 Comment établir des attentes claires sans créer de stress? Comment renforcer les comportements positifs de manière significative? Et comment créer un environnement positif qui encourage l'expression des émotions de vos enfants? 🤔 Ces questions vous intriguent? Découvrez des astuces pratiques pour une éducation proactive et bienveillante. Dans cette conversation, nous explorons la définition d'attentes claires, le renforcement des comportements positifs et la création d'un environnement familial positif. 🌈 Parce que l'éducation bienveillante ne se limite pas à dire "non". Elle consiste à guider nos enfants avec amour, patience et cohérence. Ensemble, découvrons comment prévenir les comportements inacceptables et favoriser le développement émotionnel de nos petits. Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants. 👉 MOM-TALK.CA 👉 LesParentsParlent.ca 👉 YOUTUBE Bonne écoute et apprentissage, Geneviève, Heather & Becca xo #3astuces #comportement #editionfranco #momtalk

Have you ever wondered about the delicate balance between setting rules and maintaining a strong connection with your child? Join us in a thought-provoking interview with Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling. 💡 Why are family rules crucial in the first place? Dive into a conversation exploring their importance and the impact they have on shaping a child's understanding of the world. 🚀 Discover the potential consequences when we find ourselves bending the rules too often. Sonja provides insights into the delicate balance of structure and flexibility in parenting. 👩‍👧‍👦 How can we navigate this terrain and stay connected with our child while preserving a robust bond? Tune in as Sonja shares practical tips on fostering a strong parent-child connection without compromising on necessary boundaries. Explore more insightful episodes at mom-talk.ca and on the @MomTalkpodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #ParentingInsights #FamilyRules #ParentingBalance #ListenNow #ConnectedParenting #PositiveParenting #MaintainingBoundaries #ChildDevelopment #momtalk

Is your child not hitting their gross motor skills milestones, and are you worried? Dive into an enlightening interview with Kate Hayes, a pediatric physiotherapist, as we explore "Gross Motor Skills in Kids 0-5 Years." 👶 Curious about what exactly gross motor skills are? Kate unravels the mystery, offering a deeper understanding of these essential skills in early childhood development. 🚼 Join us on a journey through the main gross motor milestones for kids aged 0-5. Kate breaks down the key developmental stages, providing valuable insights into what to expect during these formative years. 💪 Wondering how to support your child's gross motor skills development? Kate Hayes shares practical tips and expert advice on fostering a nurturing environment that encourages healthy physical development in your little ones. 🌟 Tune in to this enriching conversation with Kate Hayes, and let's empower ourselves as moms to guide our children through the exciting stages of gross motor skill development. Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children. 👉 Explore MOM-TALK.CA 👉 Watch on YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #ChildDevelopment #GrossMotorSkills #ParentingJourney #EarlyChildhood #PhysiotherapyForKids #ParentingTips #ExpertInsights #momtalk

Have you ever wondered, "Am I in perimenopause?" Dive into the world of women's health with Dr. Kathleen Mahannah! 🌺 We've got the inside scoop on "Am I in Perimenopause? How to Recognize Hormone Changes in Our 40s." Dr. Mahannah, a Naturopathic Doctor from North Vancouver, breaks down the mystery surrounding this significant phase of life. 🌼 In our insightful interview, we explore what perimenopause is and how to identify its subtle yet impactful signs. Discover the secrets to recognizing hormone changes in your 40s and gain valuable insights into potential diagnostic tests. 💪 Now, here's the golden question: What can you do to treat perimenopause symptoms and make this transition as smooth as possible? Dr. Mahannah shares empowering advice for women navigating this transformative journey. 🚀 Don't miss out on this empowering conversation with Dr. Kathleen Mahannah, as we unravel the complexities of perimenopause and equip you with the knowledge to navigate this chapter with grace and confidence. Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #perimenopause #womanhealth #hormonechanges #momtalk

Avez-vous déjà ressenti le défi de faciliter l'écoute chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "Trois Astuces pour Faciliter l'Écoute chez les Enfants." 💬 Comment pratiquer l'écoute active pour renforcer la confiance de votre enfant? Comment encourager l'expression des émotions pour favoriser une communication ouverte? Et comment fixer des attentes réalistes tout en restant positif? 🤔 Ces questions résonnent en vous? Découvrez des astuces pratiques pour établir une communication ouverte et positive avec vos enfants. Dans cette conversation, nous explorons l'écoute active, l'expression des émotions, et la création d'attentes réalistes et positives. 🌈 Parce que l'éducation bienveillante ne se limite pas à parler, elle englobe une écoute attentive et une compréhension mutuelle. Ensemble, découvrons comment créer un environnement propice à l'écoute mutuelle, renforçant ainsi le lien entre parents et enfants. Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants. 👉 MOM-TALK.CA 👉 LesParentsParlent.ca 👉 YOUTUBE Bonne écoute et apprentissage, Geneviève, Heather & Becca xo #écoute #3astuces #momtalk #éditionfranco #ÉcouteBienveillante #CommunicationParentEnfant #AstuceÉducative #ÉcoutezMaintenant #EnfantsÉquilibrés #CohérenceParentale #ParentalitéBienveillante #DéveloppementEmotionnel

🎉 Moms, are you ready for a quick dive into the art of planning kids' birthday parties? Join us for '3 Moms Tips in 3 Minutes' where we share lightning-fast insights on making your child's special day unforgettable! Discover smart planning hacks, budget-friendly ideas, and stress-free approaches to create magical birthday celebrations. Whether it's themes, decorations, or activities, we've got you covered. Don't miss this speedy dose of wisdom to elevate your party-planning game! Tune in for quick, practical tips to make your child's birthday bash a breeze. 🎈✨ Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children. 👉 Explore MOM-TALK.CA 👉 Watch on YOUTUBE Enjoy your listening experience! Geneviève, Becca & Heather xo #3tipsin3minutes #momtalk #mommytips #birthdaypartytips

Ever wondered why keeping your cool during your kid's emotional rollercoaster seems like an uphill battle? Join our empowering interview with Jane St Claire, Registered Therapeutic Counsellor, and owner of Wiseheart Counselling, as we unravel the secrets behind "What is Co-regulation and Why is it So Important?" 🌟 In this transformative conversation, discover the difference between self-regulation and co-regulation. Jane breaks down the common struggles parents face when their kids express intense emotions and provides actionable tips to keep your cool in those challenging moments. 🚀 Learn how to support yourself in the often chaotic world of parenting, making co-regulation a cornerstone for building stronger connections with your children. Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #coregulation #momtalk #challengingmoments #emotionalrollercoaster

🌸 Ladies, ever pondered the profound impact of body positivity on your self-perception and overall well-being? Join me in a riveting conversation with Cathy Cena, author of "Fifty and Curvy with a Sprinkle of Fabulous," and Jenn Fountain, a renowned photographer empowering women through projects like "40 over 40" and boudoir sessions. 📚 Cathy, with her sprinkle of fabulousness, shares her vision on body positivity and why it's a game-changer. Meanwhile, Jenn, the lens behind empowering photos, delves into the impact of a poor self-image and strategies to enhance our body positivity. 💪 Dive into this enriching discussion as we explore ways to improve body images and confront the question: Can the body positivity movement sometimes turn toxic? Let's unravel the layers of acceptance, challenge societal norms, and celebrate every curve, age, and uniqueness together. Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #bodypositivity #mom #momtalk #acceptance

🌦️ Join us for a quick and insightful 3-minute podcast episode on getting your kids outside, rain or shine. Discover practical tips and playful ideas to encourage outdoor adventures, no matter the weather. Uncover 3 tips to making every day an exciting exploration for your little ones. Tune in now for a burst of inspiration to embrace the great outdoors with your kids! Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo #3tips #goplayoutside #playintherain #momtalk

🌟 Moms, ever felt caught in the financial squeeze of raising young kids while supporting aging parents? Dive into a compelling interview with Angela Calla, a Mortgage Expert, Author, and Business Leader, as we tackle the struggles of the "Sandwich Generation" and discover solutions for those financial challenges. 💡 Curious about the unique challenges faced by the Sandwich Generation? Angela Calla sheds light on the intricacies and offers practical insights to navigate these complex financial landscapes. 📈 Facing affordability challenges with expenses soaring? Learn how to assist the Sandwich Generation during these demanding times, unraveling strategies to make financial burdens more manageable. 🤯 Beyond finances, the stress of the Sandwich Generation can lead to burnout, depression, isolation, and guilt. Feeling stuck and stressed? Discover actionable tips from Angela on managing stress, including recharging, sharing the load, and determining non-negotiable needs. 🚀 Tune in to this empowering conversation with Angela Calla, and let's navigate the financial complexities of the Sandwich Generation together. Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children. 👉 MOM-TALK.CA 👉 YOUTUBE Happy listening & learning, Geneviève, Heather & Becca xo