Strong Single and Human

Hailing from Canada, Ana Kresina is the parent of two small children and a financial educator who works in the financial technology sector. Her love of personal finance, parenthood and technology is apparent in both the content she creates, documenting her journey to financial independence. She is the co-host of two of Australia’s leading podcasts, Get Rich Slow Club and ETFs for Beginners, and has been featured in the ABC, the Australian Financial Review, AusBiz, the Girls That Invest podcast and more. In her free time, she loves to adventure, spend time with family, and play board games. She’s traveled to over 50+ countries and now calls Australia home. She can’t live without cheese. She’s also has just become a published author with the book “Kids Ain't Cheap”. Find her here: https://www.anakresina.com/ https://www.linkedin.com/in/anakresina/ https://twitter.com/anakresina https://www.instagram.com/anakresina/ https://www.youtube.com/@getrichslowclub https://www.tiktok.com/@anakresina

This week’s Guest Andrea was raised on the mission field of Seoul, South Korea, and as a Third Culture Kid, she’s familiar with navigating cultural diversity to find her own place of belonging. A family history of obesity showed up early, along with bulimia and depression. Her determination to become healthy, however, led to gastric bypass surgery and is a testament to her persevering spirit. She experienced early menopause (at 39), and became an adoptive mother through private adoption, at 42. Her personal journey of deconstructing her own assumptions, beliefs and conditioning produced her signature tool, Intentional Optimism. It provides the framework for how we do what we do. It’s the attitudes and mindsets we employ and embody to live out our own values, goals and dreams with excellence. Find her here: https://www.theintentionaloptimist.com/ https://www.facebook.com/andrea.m.johnson.180 https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/ https://www.instagram.com/theintentionaloptimist/ https://www.tiktok.com/@intentionaloptimist?lang=en https://www.youtube.com/@intentionaloptimist

This week’s Guest Eric McHugh is a 30-year-old entrepreneur whose philosophy emphasizes the importance of simplicity, adaptability, and a clear mind, which has translated well into the world of web3 entrepreneurship. Eric specializes in leveraging his strategic thinking and adaptability to create innovative and effective solutions to the challenges facing this cutting industry. Today Eric wants to come and talk to us about a new initiative he is launching soon online dating with a twist an AI twist. Dataing - AI dating Find him here: https://www.linkedin.com/in/ericdouglasmchugh/ https://www.instagram.com/ericdmchugh/

Jason is a men’s embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life’s purpose and relationships. He believes every man should be in a men’s group for the growth and support opportunities they provide. Jason applies an integral framework to all his work, drawing on many disciplines and modalities to effectively serve. He has trained with the likes of John Wineland, Dr. Robert Glover, Tripp Lanier, Ken Wilber, and is a Stages International Certified Debriefer. His online program, Pillars of Presence, is a 16-week boot camp for men ready to transform their romantic relationships from the inside out that he co-leads with Melanie Curtin. He also leads twice a year Shadow work-based men’s groups with Luke Adler in the Heart of Shadow program. Outside of men’s work, Jason is also a filmmaker and is blessed to be married to his amazing wife, Violet, who coaches women on love and femininity, and father to his amazing daughter Ruby. Find him here: https://evolutionary.men/about-jason-lange/ https://www.facebook.com/evolutionarymenswork https://www.instagram.com/evolutionarymen/ https://www.youtube.com/@evolutionarymen https://www.tiktok.com/@evolutionarymen

This week's guest Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises, or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program, the Anger Internal Causes Framework, and The Ultimate Anger Elimination System. Dr. Orman has led over 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, the clergy, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992. He is here to talk about his newest book “Dr. Orman’s Life-Changing Anger Cure” which was released in April 2024 and is now available on Amazon Find him here: https://www.linkedin.com/in/docorman/ https://docorman.com/about-dr-orman/ https://www.facebook.com/docorman/ https://www.instagram.com/doc_orman/

Rahz Slaughter, once a teenager with a 1.62 GPA, faced abandonment and grew up under the shadows of labels and limitations. Raised by a single mother grappling with addiction, Rahz's early life seemed destined for struggle. However, Rahz was no ordinary teen; he embarked on a hero's journey. His turning point came when he transformed his challenges into opportunities. With an unyielding spirit, Rahz defied the odds, achieving academic success and entrepreneurial triumphs. From not reading a book until he was 21, he boasts a library filled with thousands, symbolizing his commitment to growth. Rahz's odyssey fuels his mission to inspire a million teens through the Empowered Mindset System. He knows firsthand the transformative power of embracing a growth mindset. If Rahz, once mislabeled and overlooked, can soar to such heights, he believes any teenager can. Rahz's story isn't just about personal triumph—it's a beacon of hope for every teen navigating a challenging journey. Find him here: https://www.instagram.com/rahzslaughter/ https://www.youtube.com/channel/UCgXhltJvbyFQ1tqqEm5kQoQ https://www.facebook.com/rahz.slaughter/ https://www.linkedin.com/in/rahzmotivates/

This week's guest Rob Rohde is the driving force behind The Business of Being Dad, a transformative podcast for growth-minded fathers who aspire to be extraordinary. Drawing on 25 years of experience in pediatric healthcare and an MS in Management and Leadership, Rob, a single father of five daughters who tragically lost their mom to suicide, overcame profound personal challenges to become a coach for single fathers. As the visionary behind the Single Father Mastery coaching program, Rob shares profound insights on fatherhood, leadership, and legacy. Through his transformative journey, he developed a practical framework to help single fathers overcome challenges, gain clarity, and build life-changing relationships with their kids. Find him at: https://www.linkedin.com/in/robrohde/ https://www.facebook.com/robrohdecoaching https://robrohde.com/ https://podcasts.apple.com/us/podcast/the-business-of-being-dad-with-rob-rohde/id1700565498

This week’s guest has 2 daughters and when they started using screens during the pandemic, they were torn in wanting them to be tech-savvy, but also wanted them to be well-rounded. They set screen time limits, but their kids threw tantrums and rebelled when their time was up. Life turned into a negotiation. As parents, they found that fighting against Roblox, YouTube, Minecraft, and TikTok was a battle they could not win. Like all parents they tried parental control apps, but the existing technology didn't work. They were hard to set up, their kids broke out, and they got bombarded with notification requests for extra screen time. Fundamentally, they found the approach of simply limiting screen time flawed. Something better was needed and so they made Carrots&Cake. The app focuses on improving the quality of kids’ screen time and now their kids have balance, are happier, and their family has more time to connect. Find her at: https://carrotsandcake.com/how-to-create-a-screen-time-contract-busy-moms/ https://www.facebook.com/people/CarrotsCake/100065133874950/ https://www.linkedin.com/in/gwenyth-jackaway-phd/

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief first hand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to heal the unresolved and unknown grief that was negatively impacting every area of his life. Trusting his own intuition led him to leave corporate and follow his purpose of creating unity for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have made peace with their past and freed up their future following this process. Find him at: https://www.instagram.com/ianhawkinscoaching/ https://www.facebook.com/ianhawkinscoaching https://www.linkedin.com/in/ianhawkinscoaching/

This week's guest John Brewer is a multifaceted individual and the author of the forthcoming book, "Fight For Your Best Life." With over a decade of specialized training and hands-on experience alongside indigenous forces in war-torn regions, John's journey has been defined by combating terrorism and oppression. He’s now on a mission to channel this expertise into enabling and empowering individuals to shield themselves and others from the horrors of violent crime. John's approach is utilizing a multidisciplinary strategy, guiding people to fulfill their safety and security needs. His methodology begins with establishing a robust foundation, rooted in one's core values and aspirations. John Brewer is not just a Special Operations veteran; he's a beacon of resilience, a protector of values, and a facilitator of empowerment, committed to equipping others with the tools they need to lead their best lives. His upcoming book promises to be a vital resource in the realm of safety and self-defense, a testament to his dedication to the well-being of individuals and communities. Find him at: https://www.linkedin.com/in/john-t-brewer-jr/ https://www.facebook.com/fightforyourbestlife https://podmatch.com/guestdetailpreview/1674759907872x915803198403308800

After nearly twenty years in Corporate America and surviving three divorces, this mom of four founded a business that helps women fall in love and make more money. She helps clients navigate life after loss to find their passion and purpose. Together, Using various modalities, She works with people to create a customized wellness plan, setting intentions and manifest success & empowerment. She helps her clients align with who they truly are. Shaunna’s mission is to convince you that it’s never too late and you’re never too old. So what if life hands you lemons and threw you a few curveballs? She is here to show you how to attract the life you desire and the one you deserve. Find her at: https://www.shaunnalee.com/ https://www.facebook.com/SimplyShaunnaLee/

Babs is a uniquely skilled individual with a diverse background in astrology and business-related fields. Her professional journey combines a deep understanding of social media marketing, content development, creative nonfiction writing, and growth strategy with her expertise in astrology. Babs extends her astrological insights to enthusiasts through her " parenting with astrology," a insight into your child and how you relate to each other which is based on clients' natal charts. She firmly believes that aligning with your child and understanding what they do and why by the stars can unlock a unique edge in helping your child and you personal growth. Find Babs here: https://babscheung.com/ https://www.linkedin.com/in/babs-cheung/ https://www.instagram.com/babs.cheung/ https://www.tiktok.com/@babs.cheung

Dana Baker is a mother of two who started Parenting In Real Life, a platform where she shares her experience and expertise to help other parents navigate challenges related to ADHD, anxiety, and depression in their children. Having gone through similar struggles with her daughter, Dana felt overwhelmed and alone without a guide to effective parenting. She then decided to learn tips and tricks to help her child with emotional dysregulation, panic attacks, and executive functioning, which she now shares with other parents and children. Dana's mission is to help families find calm in chaos and connect with their children, leading to effective parenting and fewer struggles. Through Parenting In Real Life, Dana aims to provide an outside perspective that can help families with executive function and emotional regulation, which can be difficult to manage within the family dynamic. Dana believes that bringing one's whole self, personality, sense of humor, and heart, to the table is essential to thriving in today's world, and she brings this philosophy to her work as a parenting coach. Find Dana at: https://www.linkedin.com/in/parentinginreallife/ https://twitter.com/Danaparenting https://www.parentinginreallife.org/ https://www.facebook.com/parentinginreallife/ https://www.youtube.com/channel/UCvs2cPAbw0lXZLkm33p_N6Q https://www.instagram.com/parentinreallife/?hl=en https://grownandflown.com/author/danabaker/ https://www.additudemag.com/author/dana-baker-williams/

Debbie Ausburn is a social worker turned lawyer who has been working with traumatized children for over 40 years. Her experience in this field started when she was a preteen helping her parents with their summer camp and church ministries. Throughout her career, she has served in various roles, including juvenile court probation officer/social worker, group home parent, criminal prosecutor, non-profit volunteer, and Board member, and attorney defending youth-serving organizations. Her most important roles, however, have been as a foster parent and stepparent, through which she has managed to collect seven children and ten grandchildren. Debbie has learned important life lessons from her experiences with her foster children, stepchildren, and grandchildren, and she now enjoys sharing about how to build strong relationships as their Plan B parent. She has appeared on numerous podcasts, radio shows, and television broadcasts and is a frequently requested speaker for foster parent associations, camping programs, childcare center associations, private school conferences, and child—service organizations. My book, Raising Other People’s Children: What Foster Parenting Taught Me about Bringing Together a Blended Family, outlines many of those lessons. I also blog about parenting topics at RaisingOtherPeoplesChildren.blog Find her at: https://www.debbieausburn.com/ https://www.linkedin.com/in/deborahausburn/ https://www.instagram.com/debbieausburn/ https://www.facebook.com/OtherPeoplesChildrenLLC/

Gina and Don Grothoff,(Grodoff) are parents and founders of Focused Healthy Family. Despite their qualifications as occupational therapists, child-led learning coaches, EFT practitioners, and mindset coaches, One might think with all those qualifications and the fact Donald and Gina are the proud parents of three children who are now 25, 21, and 14 that they were prepared for any parenting challenges. But along with the joys and challenges of everyday parenting, the Grothoff family has experienced issues with mental illness, extreme personality and behavior changes raising three kids two of whom suffer from severe Obsessive-Compulsive Disorder, Gina and Donald understand the joys and challenges of everyday parenting and believe that communication and emotional stability are crucial for a healthy, happy family. They are passionate about helping other families, particularly those in the "Sandwich Generation" who are raising kids while caring for aging parents, find their way through similar challenges. Their non-traditional paths of life and learning have led them to follow their passions and use their experiences to assist others. They share their unique journey and experiences, with an emphasis on parenting, on their podcast, the Focused Healthy Family Podcast and have spoken to groups including National Alliance of Mental Illness, National Association of Women Business Owners, National American Holistic Nurses, Rotary clubs, Holistic Health Network Find them here: https://www.focusedhealthyfamily.com/index https://www.autismspeaks.org/provider/focused-healthy-family http://ginaanddon.com/ https://www.linkedin.com/in/donaldgrothoff/ https://www.instagram.com/donaldgrothoff/ https://www.boomplay.com/podcasts/29458

AJ Coleman is the author of Keep Those Feet Moving — A Widower’s 8-Step Guide to Coping With Grief and Thriving Against All Odds. Throughout AJ’s life, he has had to overcome tremendous challenges. As a child, AJ was frequently bullied for his hearing impairment. Instead of letting social challenges define him, AJ strived to overcome them. In 2009, AJ faced the most painful challenge of all—losing his wife Cory to brain cancer—when their daughter was just one-year-old. AJ started the Keep Those Feet Moving blog in 2013 to share his advice, experiences, and philosophical wisdom with the world. He was inspired to write by the encouragement of close friends and family members, who were all astonished by how AJ was able to stay strong after losing Cory. Today, AJ lives in a suburb of Chicago. He is remarried with a blended family and focuses his time on raising his family and helping others overcome challenges. AJ is an avid Florida Gator fan who enjoys traveling, learning languages, and playing soccer. When he isn't writing, he always looks for opportunities to self-educate. AJ’s story is truly an inspiration for all of us to Keep Those Feet Moving, no matter how difficult it may seem at the time. And He is back to talk to us about how he started dating after losing his wife. Find AJ at: https://keepthosefeetmoving.com/our-story

This weeks guest is a lawyer who is now a full-time divorce coach, Parent Coordinator, author, and mother who supports single parents to do better for themselves and their children with co-parenting skills She has an approach that combines logical reasoning with empathy and compromise to achieve successful results in conflict resolution. Cherie believes that each decision made during a divorce should be carefully analyzed for its long-term consequences, especially when children are involved, and that a divorce coach can help provide an objective perspective. Cherie is convinced that acting as one's best self is the best way to serve the best interests of children during a divorce, inspiring flexibility and resilience in them. As part of a blended family with four children of her own and one from her partner, Cherie understands the challenges and rewards of navigating complex family dynamics. Along with her work with Dear Divorce Coach, Cherie also offers parent coordination and coaching sessions for individuals and couples going through divorce or other life transitions. Find Cherie at https://deardivorcecoach.com/ https://www.facebook.com/DearDivorceCoach/ https://twitter.com/DearDivorceTeam https://www.linkedin.com/in/morrischerie/ https://www.instagram.com/deardivorcecoach/ https://www.pinterest.ph/DearDivorceTeam/ https://www.youtube.com/channel/UCJJMAXn_j7fwszBM6-Zh8EQ/featured https://www.tiktok.com/@deardivorcecoach?

This week's guest was a successful business entrepreneur who grew up with divorced parents whose styles were very different, leading to confusion regarding his adolescent needs for support, security, and safety. And then a few years ago, he struggled with his daughter as she faced anxiety and depression as a teenager. Both experiences were challenging and heart-wrenching. He wondered what his parents or he could have done differently. In hindsight, after much learning and reflection, he realized a lot could have been done to make these far more positive experiences. As a result, he has made it his mission to help parents like find smoother and more productive paths, to better communicate and connect Andy Goldstrom is the founder of Parents Journey Coaching, he coaches and helps parents better navigate the challenges of raising children today. Deepening your knowledge about your situation, your parenting style, and what works and doesn’t by leveraging your strengths and helping you develop your own solutions. Find Andy at: https://www.linkedin.com/in/andygoldstrom/ https://parentsjourneycoaching.net/podcast/ https://oplm.com/speaker/andy-goldstrom/ https://twitter.com/i/flow/login?redirect_after_login=%2Fgoldstrom_andy https://www.allkindsoftherapy.com/experts/expert/parents-journey-coaching

This week's guest was born in Cleveland Ohio to a very Sicilian family. Her father played jazz trumpet and infused the arts into all of her experiences and was blessed to explore all aspects of creative expressive art forms. She has been personally touched by addiction, adoption, and complex trauma and as an athlete overcame extraordinary obstacles. With over 30 years of experience in the consulting and coaching field. She has worked with individuals, couples, and families and in various roles for example at the maximum security prison in North Carolina. managing the psychiatric in-patient unit, assessed custody levels, and provided services to death row inmates. Another role she was part of the team contracted by the U.S. Army in Ft. Bragg, as health coaches and team members partnered with soldiers preparing for deployment. Now as the executive director of The Vecchio Group, Art for the Heart, Kathryn's unique take on using all art forms to tap into the client’s creativity is brilliant. She is using art to encourage creativity to gain access to different perspectives on any given issue. Find Kathryn at: http://www.artfortheheartfoundation.org

This week we have 2 guests. One Momma firefox is a mental health advocate and part-time live show host/podcaster/content creator and variety gamer with a full-time job on top of all that. This superstar mum is raising her two kids as a single mom! She has a 9 year old who has Tourette Syndrome and a 16 year old who is transgender and struggles with anxiety. The second guest is Jax Momma Firefox’s is 16, who’s biggest challenge he has faced since coming out as transgender has been communicating with his parents. Conversely, he has found a lot of joy in interactions with complete strangers when they affirm his gender even unknowingly. He enjoys gaming with his friends, spending time with his girlfriend, playing with his little brother and pets, chilling with family, "art stuff" and listening to music. They both live in Texas and together they just do their collective best to get by with all the politics and real dangers that come along with being *different* these days. All they want to do is help others feel less alone and encourage people to seek help when it feels the hardest but they need it most. Find Momma at: https://www.twitch.tv/mommafoxfire/about https://www.instagram.com/mommafoxfire/?hl=en https://www.facebook.com/MommaFoxFire/about https://www.tacosfallapart.com/about