The Mom Voice

Jan. 23rd, 2023 – In this week’s episode, the ladies kick of the show chatting about contouring with makeup – do you do it? It’s quite the skill! They then revisit the Idaho murders briefly, sharing the new Dateline they saw which had facts that didn’t know about the case (hello Keith Morrison!). Sarah and Lauren then dive into a chat about thier recent trip to NYC! How they shook off worries about visiting the city and how excited they were to go back after being away for so long. Together with friends, they talk about seeing Hugh Jackman in The Music Man for one of his last performances – and how amazing he was! They then share some money-saving tips and their must-do’s in the iconic city. Everything from must-eat foods to must-see experiences, hear the ladies open up about how they took it all in. Having conquered so much in just 3 days, they encourage the listener to prioritize travel & find ways to carve out adventure in the midst of parenting! They then close out the show with their weekkly hits and misses. Lauren’s green yard is thriving and Sarah shares a sweet note between her kids. Thanks for always being here & being part of our Mom Voice community – every episode has meant so much to us! xo – Sarah & Lauren Find us & follow on Instagram or TikTok EP SPONSORS & RESOURCES: Beehive Meals // www.beehivemeals.com // enter code MOMVOICE for 5% off your order SHOP THE SHOW at www.themomvoice.com

Jan. 9th, 2023 – In this week’s episode, the ladies kick off the show talking online fashion. Lauren has had some great successes with Walmart recently and they both love to shop Amazon. Do you ever catch a good buy on there? They then dive into the Idaho murders and the university students killed in their apartment. They talk about how an arrest was recently made and make some speculations of their own. It’s a true crime headline that they haven’t addressed yet on the pod. Lauren talks about a new show she recently watched and Sarah talks a book that she just started reading. She shares how it’s been enlighenting to her and how it’s speaking right to their souls. As yo-yo dieters, both ladies are always watching the scale. So, Sarah feels like this book really speaks truth to a healthy relationship with food. Something both women would love to work on. They then close out the show with their weekkly hits and misses. Lauren talks about getting back to the gym and how a year ago she was training for her half marathon. And Sarah’s hit of cleaning out the garage! Find us & follow on Instagram or TikTok EP SPONSORS & RESOURCES: Beehive Meals // www.beehivemeals.com // enter code MOMVOICE for 5% off your order Annie’s Kit Clubs // www.annieskitclubs.com // enter code MOMVOICE for 50% off your 1st month Dr. Chip Webb // Do Good Dental // Find GIVEAWAY details on Instagram here (worth over $15,000! Ends 1/13/2023) SHOP THE SHOW at www.themomvoice.com

Jan. 2nd, 2023 – In this week’s episode, the ladies welcome you back from the holidays! They can’t believe it’s 2023 – how do you pronounce it? “Twenty-Twenty-Three”? or “Two-Thousand-Twenty-Three”? They laugh about the tangents they go on which leads right into their main topic of the day, ADHD. They’re not professionals but share some information they found helpful as well as personal experiences. Lauren shares 4 parenting tips that can be useful for those who have a child with ADHD – skills that can help set kids up for success. Sarah then opens up for the first time about her personal experience with ADHD and how she’s navigated this very subject as an adult. She gives her story of being diagnosed, the feelings that came with that and how it’s been a blessing in disguise. They close the topic with a word of hope and encouragement to all the parents listening. Reminding them all to take a breath & focus on the relationships in your home. They then close the episode with their weekly hits and misses. Sarah sharing how someone got sick Christmas night and they joke about the dreaded barf bowl. And Lauren’s family got a new pet for Christmas! Can you guess what it is? Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: Beehive Meals // www.beehivemeals.com // enter code MOMVOICE for 5% off your order Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% your total order SHOP THE SHOW at www.themomvoice.com

Dec. 19th, 2022 – In this week’s episode, the ladies kick off the episode by discussing the breaking news of Stephen “Twitch” Boss’ death last week. You’ll hear their raw reactions and how they still can’t believe it. Both were fans of his fun, dancing family and his time on The Ellen Show. This leads to a chat on mental health and how it’s a reminder to check-in with your self, friends & loved ones. And how we have to take mental illness serious! At the time of recording, it’s reported that Twitch committed suicide. If you or anyone you know has feelings of suicide, please seek help. There are so many resources & always a way out. They then shift to their review on the first half of the Netflix show “Harry and Meghan”. You can probably guess most of their feelings but they break down the controversial docuseries starting with how Meghan calls the Prince “H” (cringe!). Sarah talks about how the concept of marriage has changed over the years and how the royal family faces such complex & varied trials we’d never understand. Lauren then can’t help but bring up balding – mainly in men, but women too. She shares the feelings and insecurities it can present and it’s a rare inside look at a subject they don’t talk about much. Lauren shares how her husband took action on it with a procedure, sharing some insights along the way. They then close out with their weekly hits and misses. Lauren’s room needing some major help and Sarah’s daughter making her breakfast in bed. Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order My Life in a Book // www.mylifeinabook.com // enter code MOMVOICE for $10 off your 1st order Beehive Meals // www.beehivemeals.com // enter code MOMVOICE for 5% off your order

Dec. 12th, 2022 – In this week’s episode, the ladies kick things off examining a photo of Vera Wang, commenting on how amazing the designer looks at 73 and breaking down how she’s aged so gracefully. They then dive into the episode’s subject about schooling! Lauren and Sarah wanted to share their thoughts, insights and experiences with their chilren’s education thus far. They start out with a discussion on preschool – sharing things that worked for them when they lived in different areas with different preschool options. They had two very different experiences & run them down here. They then branch into the differences between public and charter schools, noting how there are so many options for your child’s education now (unlike when they were kids). They chat about the elementary years and what they find to be important for their children at that age. This leads to them reflecting on their own school experiences, sharing some of their high school memories & what’s important to them as a parent today. The ladies also talk about how they try to balance the demands of school with social and extracurricular activities – noting the importance those things play in their families. They close out the discussion talking about college & other career paths. Giving their honest opinions about college and how hard they plan to push their children. They then close out the show with their weekly hits and misses. Sarah shares how she’s recommitted to cooking at home with Beehive Meals and Lauren shares a win with her Emmitt and reading – finally having a breakthrough! Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: Beehive Meals // www.beehivemeals.com // enter code MOMVOICE for 5% off your order My Life in a Book // www.mylifeinabook.com // enter code MOMVOICE for $10 off your 1st order Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% your total order

Dec. 5th, 2022 – In this week’s episode, the ladies are back with a HOT TAKES episode – breaking down all sorts of subjects! Sarah starts out with an update on her dog, Kitt (aka her 4th child!). They each give an Elf on the Shelf update; welcoming them back for the holiday season. Then share how excited each of their kids were & how all mamas have a love/hate relationship with the little helpers. The ladies then dive into the scandalous Balenciaga campaign which has mothers across the U.S. outraged. They note how ironic it is that many celebrities recently spoke out againist Candace Cameron Bure for her ‘traditional’ views, while the A-list commentary on Balenciaga has been minimal (insert eyeroll here!). Lauren & Sarah then chat about what they’re watching, mentioning the new Casey Anthony documentary, the Megan & Harry show, and Lauren’s review of the new “Spirited” movie with Will Farrell. The ladies then close out the show with their weekly hits and misses – Lauren finishing her design project with Designer Blvd and Sarah sharing a cute win with her Landon. Thanks for joining us! Make sure to FOLLOW or SUBSCRIBE wherever you listen & then SHARE with your friends! Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: My Life in a Book // www.mylifeinabook.com // enter code MOMVOICE for $10 off your 1st order Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% your total order Designer Blvd // Visit them in Gilbert, AZ or online at www.designerblvdaz.com

Nov. 28th, 2022 – In this week’s episode, the ladies start out with what they’re watching! Lauren shares her list to catch and Sarah shares a docuseries she’s glued to. The chat then evolves to a few hits in the news and an explanation of a cuss word, we bet you don’t know. They then take a deep dive into a list of 5 regrets people often have from their death beds. A hospice nurse in Australia complied this list from people she assisted and it’s very eye opening. Lauren & Sarah go through the five reminders on life and how to avoid regrets in the end. They then share their hits and misses of the week. Lauren played a new game with the kids that Sarah had never heard of and Sarah conquered the laundry before she was allowed to go to bed! Thanks for joining us! Make sure to FOLLOW or SUBSCRIBE wherever you listen & then SHARE with your friends! Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: My Life in a Book // www.mylifeinabook.com // enter code MOMVOICE for $10 off your 1st order Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% your total order

Nov. 21st, 2022 – In this week’s episode, the ladies are ringing in the holiday season with a fun episode on favorite things! They love the concept of a favorite things party and think they’re a great way to get to know neighbors or re-connect with friends & family. As we approach the gift-giving season, listen in to find out some of the things Sarah & Lauren are loving at the moment! Favorite buys in the kitchen, their go-to shoes, gadgets they love to use and favorite makeup items (among others!). It’s a lighthearted chat between friends with lots of personal recommendations for your own holiday shopping. They also share some fun “get to know you” things like their favorite snack and top travel destination. Lauren shares why she loves a cruise and Sarah tells the story behind Marco Island, FL and why it’s so special to her. They share some of the top highlights at their time in Marco Island at the JW Marriott Beach Resort & why it will be a favorite trip of theirs for years to come! They wrap up the show with their hits & misses of the week, Sarah getting prepped for Christmas early & Lauren getting off on the carpool schedule. Thanks for joining us! Make sure to FOLLOW or SUBSCRIBE wherever you listen & then SHARE with your friends! Find us & follow on Instagram or TikTok for more @themomvoicepodcast EP SPONSORS & RESOURCES: herewww.mylifeinabook.comwww.hiyahealth.com

Nov. 14th, 2022 – In this week’s episode, Lauren & Sarah are breaking down their recent Mom Voice family vacay spent at the Universal Orlando Resort! They share some of their favorite attractions, insights on accommodations and tips & tricks to make your Universal vacation a big success! They have fun chatting about what age you forego the stroller at a theme park – Lauren shares she’s quick to get rid of it and Sarah laughs at how she’s enabling her baby at 5.5 years old! The ladies have some fun recognizing that Lauren was the only adult to go on the crazy roller coasters… but what do you think? As a 30-something adult, would you still be game for the thrill rides? For any listener planning a visit to the Universal Resort, Sarah & Lauren share their insights on vacation planning – giving their honest review of the hotels, transportation services, ticket options & more. They also point out must-do attractions at each park & spend a minute raving about Volcano Bay! It was their 1st time visiting Volcano Bay & you’ll hear their raw review of the Universal water park. They then wrap up the show with their hits & misses of the week, Sarah confessing how the Florida heat got to her & Lauren raving about her family’s time spent in the Wizarding World of Harry Potter. Thanks for joining us! Make sure to FOLLOW or SUBSCRIBE wherever you listen. New release each Monday! Let’s be friends on social! Join Sarah & Lauren on Instagram or TikTok for more. They’re there throughout the week, so feel free to reach out with any questions, comments or suggestions! EP SPONSORS & RESOURCES: universalorlando.comwww.littlesleepies.com

Nov. 7th, 2022 – In this week’s episode, Sarah kicks off the show sharing a new phrase she heard… “sittervising”. Have you heard of this? They have fun breaking down what sittervising means and share some of their thoughts on the topic. They then dive into post-pandemic burnout for parents – what it is and how it affects today’s parent. Sarah points out the pressure she feels to makeup for lost time, engaging in all the activities & trips with her children. They go over signs of burnout & share their own experiences throughout; recognizing how the pandemic changed us all to some degree. Sarah points out how much added stress the past 2 years has put on parents and the ladies share their personal experiences with how the pandemic affected them. Lauren shares how we all need mental health days when the burnout gets real and they remind the listener how important it is to pay attention to your mental health. They reflect on how they shared their pandemic parenting on the podcast but how people rarely address the fall out of it all. They then close out with with their hits and misses of the week, Lauren needing to improve her family meal prep and Sarah sharing her anniversary weekend! If you enjoy The Mom Voice – make sure to FOLLOW or SUBSCRIBE and then SHARE with your friends! Find us & follow on Instagram for more @themomvoicepodcast and on TikTok @themomvoicepodcast SPONSORS & RESOURCES: Annie’s Kit Clubs // www.annieskitclubs.com // enter code MOMVOICE for 50% off your 1st month Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% your total order

Oct. 31st, 2022 – In this week’s episode, the ladies deliver a fun, spooky episode on this Halloween Monday. They share some of the moviess that scared them as kids & have fun looking back on those days – maybe you know a few!? They then jump into a discussion of how and when they started to approach scary or creepy things with their children. Giving the listener some ideas of when to introduce it & pointing out how it can really be specific for each child. They each have had a pretty different approach on this topic, Sarah being more guarded with scary content and Lauren showing age appropriate thrillers. They even chat about safe starter movies, sharing some age appropriate movies their kids have liked at each stage. They then close out the episode with their weekly hits and misses. Sarah sharing the beatdown that yardwork can be and Lauren loving the beautiful Arizona weather they’ve been having lately. If you enjoy The Mom Voice – make sure to FOLLOW or SUBSCRIBE and then SHARE with your friends! Find us & follow on Instagram for more @themomvoicepodcast and on TikTok @themomvoicepodcast SPONSORS & RESOURCES: Allure Beauty Box // beautybox.5f77.net/momvoice Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order! StitchFix // Click here and use code MOMVOICE for 50% off at checkout!

Oct. 24th, 2022 – In this week’s episode, the ladies kick off the show with an update on the new “adult only” feature TikTok has created. How it will work & things to be aware of as a parent. What does adult-only mean to you?? It’s a good reminder to educate yourself on the new happenings in social media & discuss with your child. They then talk about appropriateness and Lauren laughs at how that specific word has been a thing in their house from day 1. Sarah shares a recent family convo they had around the dinner table this week talking about what’s appropriate and what’s inappropriate for her kids to be sharing with (or viewing from) others. Reminding her littles of the boundaries they need to have to protect themselves. They then dive into the topic of how to teach our kids self control – and how they think it’s such a vital skill to have in today’s world. They give specific ideas like creating a cool-down spot & setting expectations. How to teach kids that actions have consequences and why it’s so important to set boundaries on most things. They then wrap it up with their hits & misses of the week. Sarah missing time with her girlfriends as life gets busier and Lauren sharing how her Caleb is taking to school! If you enjoy The Mom Voice – make sure to FOLLOW or SUBSCRIBE and then SHARE with your friends! Find us & follow on Instagram for more @themomvoicepodcast and on TikTok @themomvoicepodcast SPONSORS & RESOURCES: www.annieskitclubs.comwww.beddys.comClick herewww.wallicases.com

Oct. 17th, 2022 – In this week’s episode, The Mom Voice is back after an unforeseen week off due to Sarah’s voice. She’s mostly back and gives a brief rundown of what happened… sharing what it was like to have no voice for a week and what the doctor had to say. The ladies then dive into a festive fall chat, sharing all their favorites. They break down traditions of past & present, investing in decor, favorite treats to make and the best scents to buy!! They then close out the show with their weekly hits and misses – where you really get an idea of their day to day lives! Sarah’s miss of video games at home leads to a chat about how the moms manage playing time in their homes & they even give a few words of advice. It’s one that every mom can relate to! Lauren then shares her hit of putting on a singing concert with their church for the elderly in their community. If you enjoy The Mom Voice – make sure to FOLLOW or SUBSCRIBE and then SHARE with your friends! Find us & follow on Instagram for more @themomvoicepodcast EP SPONSORS & RESOURCES: beautybox.5f77.net/momvoicewww.wallicases.com

Oct. 3rd, 2022 – In this week’s episode, the ladies kick off the episode with a flashback to Sarah’s obsession with One Tree Hill. This leads to a chat about if they would ever rock gray hair as it naturally came in… would you? They then talk about what it would be like to have a surprise pregnancy and baby after this many years of ‘being done’. They both give their honest thoughts on it and have so much nostalgia for those baby days! They then talk about the most common issues couples face post-baby. You know the ones – decreased sexy time, different parenting styles & many more. They share ideas on how to be mindful during this stage to avoid drifting apart. They then close out with their hits and misses of the week. Lauren sharing an update on her front room remodel and Sarah feeling so good after deep-cleaning her closest. Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you! Find us and follow on Instagram/TikTok @themomvoicepodcast EP SPONSORS & RESOURCES: beautybox.5f77.net/momvoicedndfresh.comannieskitclubs.comwww.themomvoice.com

Sept. 19th, 2022 – In this week’s episode, the ladies are back after a 2-week hiatus and sharing some of the life updates that had their schedules missing each other. They have a blast reconnecting after the time apart and catch the listener up on some recent travels they had – even recommending a new favorite couples vacay that’s a new favorite. They then react to the news of Queen Elizabeth’s death and sound off on a new Netflix show about Lori Vallow Daybell’s story and some of the annoyances that Sarah has with TV at the moment. Sarah shares a recent organization project that she’s excited about and they then wrap up the episode with their hits and misses of the week. Lauren sharing a pretty epic miss with her dog Gus and Sarah sharing that her family is already prepped for Halloween, earlier than ever before! Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you! Find us and follow on Instagram/TikTok @themomvoicepodcast EP SPONSORS & RESOURCES: www.gabbwireless.comwww.themomvoice.com

Aug. 29th, 2022 – In this week’s episode, Sarah & Lauren kick off the convo with some important information about card fraud at ATMs & gas stations. Sarah learned a lot from the FBI at a recent conference she attended and came home ready to warn and educate. They then branch into TV talk and embark on a major tangent involving reality TV. Do you know when the first reality show aired? They run it down here. The ladies then get to the main subject of the episode where they discuss ways to manage stress and how to deal when you have those overwhelming mom-feels. They point out important areas of self care and provide lots of useful tips to mothers who might be in the depths of a hard period in their parenting journey. This also leads into another tangent involving PMS & all the things. They close the episode with their weekly hits & misses – Sarah sharing how the flu hit her house and Lauren loving the Arizona monsoons. Make sure to FOLLOW or SUBSCRIBE TO THE PODCAST wherever you listen, we’re back every Monday with fresh content just for you! Come say hi to us on Instagram/TikTok at @themomvoicepodcast EP SPONSORS & RESOURCES:

Aug. 22nd, 2022 – In this week’s episode, Sarah & Lauren sit down for an informative chat on all the random illnesses their children have had. But first, they open the show with a conversation about how expensive kid’s hobbies and sports are these days. Lauren shares a splurge she made this week and gives an update on whether or not Tristan made the basketball team. They then dive into unusual symptoms they’ve come across during their parenting journey thus far, bringing some attention to and guidance on certain illnesses – and what to do if it happens to your family. Sarah shares a big scare that happened with her Kate at 18 months old and Lauren fills you in on an ongoing battle she’s facing with her Caleb. They share stories and unique things to look out for. They then close out with their hits and misses of the week, Lauren scarring her daughter and Sarah coming back from a trip to a house of sick kids. Thanks for tuning in every week – we’re so glad you’re here! Make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you! Come say hi to us on Instagram/TikTok at @themomvoicepodcast EP SPONSORS & RESOURCES: + noissue Custom Packaging // Shop here! // Enter code CUSTOMPOLY15 for 15% off on our new Custom Recycled Poly Mailer (good until 8/26/2022) + Hiya Health Vitamins for Kids // www.hiyahealth.com // Enter code MOMVOICE for 50% off your first order + Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for 15% your total order

Aug. 15th, 2022 – In this week’s episode, Sarah and Lauren are back with a hot takes episode talking all the things in the news & on their minds! They break down a number of recent experiences and random thoughts – so buckle up! Sarah kicks it off with some late night drama she had last week during an Arizona monsoon and a spine-chilling experience she had in her car last week. They run down the Britney Griner tragedy and share all their thoughts & prayers. Sarah shares that she recently tried IV therapy for the first time and the ladies touch base on Harry & Meghan after a recent magazine cover they saw at the grocery store. They chat about the pros & cons of old vs. new homes, their kids’ new school experiences and so much more. It’s a random one this week but lots of fun! They then close out with their weekly hits and misses – a fan favorite segment of Mom Voice listeners! Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you! Come say hi & follow on @themomvoicepodcast EP SPONSORS & RESOURCES:

Aug. 8th, 2022 – In this week’s episode, Sarah and Lauren are back from a brief summer vacation where they took time away from the pod to spend time with their families. They each give a summer recap, highlighting some trips, events and sicknesses that swept the house along the way (ahh, mom life!). It’s a much needed catch up with the besties after too much time apart! Sarah shares her 1st ever COVID experience & the ladies laugh at how quick the summer went by… And just like that, they’re both ‘back to school’! They both share how they tried to make the most of their summer & hope you did the same. They close with their hits and misses of the week – Sarah sharing her victory over sugar and Lauren having some vocal struggles. Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you! Find us and follow on Instagram @themomvoicepodcast EP SPONSORS & RESOURCES: www.wallicases.comwww.mintpowerwash.com