Motivation and Sip Podcast

"With a heart full of gratitude And a mind full of peace That's how you should live That's how you should be With a heart full of gratitude And a mind full of peace That's how you should love That's how you stay free" Featured Song: Gratitude- Londrell Happy Thanksgiving

I don't know about you. But lately, I have been dealing with a little D… [D for Depression] In this episode, we discuss the difficulties of dealing with depression. & how we overcome dark times.

Welcome to The New Chapter of Motivation & Sip. "Dont ever let anyone tell you that you no options!"

I truly believe speaking in a form of gratitude allows you to live in the present moment & enjoy the little things. --- Send in a voice message: https://anchor.fm/motivationandshit/message Support this podcast: https://anchor.fm/motivationandshit/support

This is the year for you to calm that inner voice, with a bit of tough love.

I'm sure the phrase "New year, new You" is one you either used or heard a thousand times before. But is 2022 "Thee Year"? It's time to start believing it! Music: H.e.r- As I Am

What I learned from this: You cant force anyone into realizing they need help. But a few words of encouragement mixed with tons of love and understanding, can go a very long way. I'm proud to share this story with you guys, that relates to my mother taking one step towards being her best self. I'M PROUD OF YOU MOM!! Socials: @Selenamedea www.motivationandshit.com

As women we endure so much. But don't give ourselves enough credit for the difficult situations we have survived. This is a episode is to remind you, myself and anyone that this podcast with: THAT YOU HAVE MADE IT THROUGH SO MUCH, DONT SELL YOURSELF SHORT. YOU ARE A SURVIOR!!! Song Details: I AM WOMAN- Emily Meli

Clearly after the pandemic, we all have been pretty active on social media. But the way the universe relays its messages, sometimes can feel like a sweet smack in the face. Song: H.E.R- As I am

Welcome to Motivation & Shit 2020 was a life changer for me. From healing, to discovering how to love myself again. This journey we call life has not been easy. But i do hope my perspective on life, helps us both continue through this journey in a more healthier state of mind. Motivationandshit.com @Motivationandshitpodcast

Welcome back to another episode of Speaking Spanglish with Selena Medea. Today lets talk #SAVEOURCHILDREN Did you know pedophiles have their own association? www.SpanglishwithSelena.com --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Welcome to another episode of Speaking Spanglish With Selena Medea. On this episode, Join me as we discuss a question that has been circling my brain for months now: "where is the love?" Haven't you asked yourself that same question lately? Spanglishwithselena.com @SelenaMedea .

Welcome to the new Chapter. Hope you join me every Sunday! Spanglishwithselena.com --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Happy High Friday's w/ Spanglish Stoners! Its 4:20!!! In this new episode, we are chatting it up with our favorite local Doc! He is answering those everyday cannabis questions, from Mental health to smoking in the workplace. --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Welcome to another episode of Spanglish stoners! Let's Catch you up. --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Welcome to episode 3 of Spanglish Stoners! In this episode we are doing something fun a different. Cooking with cannabis!! My husband makes the best Guava BBQ RIBS EVER!! & we want to share the recipe with all our fellow Spanglish stoners. :) GET FULL RECIPE BREAKDOWN ON OUR WEBSITE: Www.SpanglishStoners.com --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Welcome to another episode of The Spanglish Stoners Podcast! In this episode we have a very special Latin guest, Dr. CHANLATTE from Bud Docs! He will be answering most of the question you sent us! For example: . Can anyone become a cannabis medical patient? More information WWW.SPANGLISHSTONERS.COM --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

Welcome to the first episode of The Spanglish Stoners Podcast! We are just a simple Spanglish couple, that love medical cannabis & want to share our thoughts about it. Cannabis Of The Day: Sour Kush --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

ITS FRIDAYYY!!! & WE CHANGING THINGS UP A BIT. THIS EPISODE INCLUDES: 2X1 : Meek Mill & Asian Doll #NewMusic from Meek Mill ft Melii #SpillingTea on The Break Up of the Year, Cardi B & Offset. This & much More on this week's episode of #TPS FB: The Paloma Show IG:@LaPalomitaRadio Twitter:@lapalomitaradio WWW.THEPALOMASHOW.COM STREAMING EVERYWHERE! --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast: https://anchor.fm/spanglishwithselena/support

TALENTED FEMALE URBAN ARTIST ONLY! THIS EPISODE INCLUDES: 2X1 : DaniLeigh & Snow Tha Product #NewMusic from Meek Mill Ft. Cardi B! #OffThePressHit from kat Deluna Ft. Arcangel #SpillingTea on The "BEEF BETWEEN THE DOLLS" Asian Doll & Cuban Doll & much More on this week's episode of #TPSP FB: The Paloma Show IG:@LaPalomitaRadio Twitter:@lapalomitaradio WWW.THEPALOMASHOW.COM STREAMING EVERYWHERE! --- Send in a voice message: https://anchor.fm/spanglishwithselena/message Support this podcast:...