Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space-logo

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Life

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Location:

United States

Description:

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Language:

English


Episodes
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Living Intentionally & Minimizing Consumption (with Laura Fenton)

9/4/2025
Wondering how to live small (or smaller) in a consumer world? Christine chats with Laura Fenton, author of “The Little Book of Living Small.” They talk about becoming mindful about and making the most of what you have, as well as how to minimize consumption and edit habits that can feel deeply ingrained and hard to change. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:55:43

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Navigating School Achievement Pressure

8/28/2025
It’s a new school year, and with that can come pressure. In this episode brought out from the locked archive, Christine and Asha share about the challenges we bring in our own histories, as well as the very real struggle between encouraging our kids and not micro-managing. They follow to share seven recommendations for navigating the challenging school achievement pressure waters. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:30:22

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Mini Edit: August Micro Delights

8/25/2025
Christine shares 5 delightful things from August. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:08:07

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Making the Most of Life (with Casey Brown)

8/21/2025
Want to be inspired to live life with frankness, thoughtfulness, humor, and love for your family and community? Christine chats with Casey Brown, a parent of two and full-time city employee who makes the most of life in all the small and big moments. Christine and Casey talk about what has changed with a 14-year gap between their toddler and teen, the power of challenging yourself to use what you have, intentionally opting for less choice, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:40:42

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Mini Edit: Glorious Witch Update

8/18/2025
Christine shares an update on what's growing and what she's brewing. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:09:08

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Creating Intentional Space (with Lizzie Johnson)

8/14/2025
Time is the most scarce resource, especially when you have young kids and are an independent business owner. Christine chats with bakery owner Lizzie Johnson about creating intentional space amidst a very full life. They talk about community, the power of outsourcing and playing to your strengths, staying present with your kids when your to-do list is a mile long, picking your battles with decluttering, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:43:14

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Mini Edit: A Simple, Low-Bar Holistic Daily Practice

8/11/2025
Christine shares about a simple daily practice that can help you feel like you have made holistic progress in life in a half hour or less. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:07:42

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Being in the Moment (with Amy Joyce)

8/7/2025
Is it possible to be in the moment when life feels a little (or a lot) chaotic? Christine digs into this question with former Washington Post journalist turned bookshop owner Amy Joyce. They chat about Amy’s big leap, the power of living in a connected community, how to stay focused on the moment, letting go in service of reducing mental load, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:39:39

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Mini Edit: 4 Books About Family Dynamics

8/4/2025
Christine shares her thoughts on 4 books about family dynamics. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:08:24

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Elevating Others + Manifesting Lightness (with Roxanna Sarmiento)

7/31/2025
What does life look like when you are focused on elevating others? (Spoiler alert: pretty amazing.) Christine talks with Roxanna Sarmiento about her work at We Are ALX, her favorite lifestyle edits and micro delights, and how she is working to manifest lightness. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:47:11

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Mini Edit: July Micro Delights

7/28/2025
Christine shares 5 delightful things from July. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:07:34

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Mini Edit: 15 High-Impact Life Skills to Teach Kids

7/21/2025
Christine shares her favorite “go the distance” life skills, curated from her and Asha Dornfest’s viral list of 100 chores you can teach kids in 5 minutes or less. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:10:31

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Anchoring Into Real Life (with Sarah Powers)

7/17/2025
Are you looking for inspiration to reduce your digital connections in favor of IRL ones? Christine talks with Sarah Powers about her digital disconnection journey and how she is intentionally anchoring into real life and her immediate community. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:45:36

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Mini Edit: Basement Micro Goals

7/14/2025
Christine shares 5 decluttering and 4 organizational basement micro goals. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:09:29

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Cultivating Relationships + Community (with Natasha Nicholes)

7/10/2025
Are you ready to be inspired to cultivate life on the daily? Christine chats with Natasha Nicholes, who has transformed her neighborhood in Chicago to create community, increase beautification, and connect humans to produce. Christine and Natasha go deep talking about relationships, trauma, the connection of loss to material goods and mental load, the critical nature of community, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:01:00:12

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Mini Edit: Morning Micro Gardening

7/7/2025
Christine shares about an accidental discovery + 4 tips that have led to a lot of daily joy, especially when the weather doesn’t always cooperate. For related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:07:50

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Summer of Small Delights [Encore!]

7/3/2025
The little things are the big things. Christine shares her original 10 summer small delights, then follows with an update on what she is prioritizing this summer, including 4 additional delights. For links and resources visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:32:37

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Why + How to Build Community (with Katherine Goldstein)

6/19/2025
Building your community is a lot more accessible than you might think. Christine talks with Katherine Goldstein about the power of investing in community, why we need to edit down “busyness,” a surprising exercise to ramp up social skills, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:47:15

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Mini Edit: Visioning + Manifesting the Future

6/16/2025
Inspired by the prompt, “What do I want my everyday life to look like when I’m in my 60s, 70s, and 80s?” Christine shares 5 visions she has for older years and how she is manifesting them now. For links and related episodes visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:10:47

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Tiny Moments of Self-Love [Encore!]

6/12/2025
Are you in need of some compassion and care? Christine shares 10 examples of tiny moments of self-love (originally shared in 2022 when she was in a very tough season), then follows with reflections on some of the changes in the last three years, and 10 additional sources for tiny moments of self-love in the present. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration:00:34:20