Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Life

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to...

Episodes

Mini Edit: A System to Reduce Weekly Overwhelm

Intentional Pauses [Encore!]

Mini Edit: 5 Easy Digital Boundaries

How to Improve Sleep (with Natalie Dautovich, PhD)

Navigating Summer Screen Time

Mini Edit: 4 Books Anchored in Ghosts & Secrets

Aging Well in the Second Fifty (with Debra Whitman, PhD)

Mini Edit: 4 Fantastic Romance Novels

Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran)

Understanding the Hormone Loop (with Dr. Gillian Goddard)

Mini Edit: 4 Books I Couldn’t Put Down

11 Key Parenting Lessons

Mini Edit: Reframing Our Use of Time

How to Simplify + Enjoy Getting Dressed (with Alison Lumbatis)

Mini Edit: 5 Tasty Vegetarian Recipes

Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore]

Mini Edit: April Micro Delights

Pleasure & Empowerment in Midlife (with Gabriella Espinosa)

Mini Edit: Books About Resilient Women

How To Nurture Relationships When Time is Tight