Location:
United States
Description:
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Dr. Rebekah Zahedi, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health and wellness professionals. From burnout to compassion fatigue to how to manage your personal wellbeing as a parent with a demanding veterinary career, no topic is off limits. Visit https://mypetswellness.net/dvmsupport/ for more our DVM support resources. Visit https://mypetswellness.net/vet-careers/ for career information.
Language:
English
Website:
https://anchor.fm/mpwww
Episodes
Neuroplasticity - Dr. Rebekah
2/20/2023
Dr. Rebekah and Dr. Amanda discuss the interesting topic of Neuroplasticity in this week's Weekly Wellness Podcast.
Duration:00:16:46
Boundaries - Dr. Rodney Robertson
2/6/2023
Dr. Rebekah (Director of Talent and Culture) is back, and takes the reigns on this in-depth conversation with Dr. Rodney Robertson (Director of Wellness and Personal Growth) about the importance of boundaries in relationships.
Whether it's relationships with friends, partners at home, colleagues at work, or even clients, Dr. Rebekah and Dr. Rodney give practical examples and advice on how to go about setting healthy boundaries for yourself and others.
Duration:00:24:33
Seasonal Affective Disorder (SAD) - Dr. Rodney Robertson
1/30/2023
Dr. Rodney Robertson (Director of Wellness and Personal Growth at My Pets Wellness) joins Dr. Amanda Cairncross (DVM Ambassador at My Pets Wellness) on the podcast to discuss Seasonal Affective Disorder (SAD), how it's common in these winter months, and what we can do to mitigate it.
Duration:00:13:24
New Year's Resolutions - Dr. Rodney Robertson
1/23/2023
Dr. Amanda Cairncross takes the reigns in this episode as she sits down with Dr. Rodney Robertson (Director of Wellness and Personal Growth at My Pets Wellness) to discuss the topic of setting "New Year's Resolutions".
Duration:00:15:27
Imposter Syndrome - Dr. Rebekah Zahedi
1/16/2023
Roles reversed! Dr. Rebekah joins the podcast with host, Dr. Amanda Cairncross, to discuss the prevalence of "imposter syndrome" in the veterinary industry, and how veterinarians fight the feeling of not belonging.
Duration:00:19:45
Perfectionism - Dr. Amanda Cairncross
1/9/2023
Dr. Rebekah Zahedi is with Dr. Amanda Cairncross as they discuss the topic of perfectionism in the Veterinary industry.
Duration:00:17:06
Dr. Amanda Cairncross, DVM Ambassador
1/2/2023
Dr. Rebekah has My Pets Wellness' Dr. Amanda Cairncross join the podcast. Dr. Amanda is the new DVM Ambassador for My Pets Wellness. In this podcast, they discuss how Dr. Amanda got into vet med, the mental health climate in the industry today, and what they hope to see in this industry in the future.
Duration:00:18:29
Unplugging - Dr. Jason Epstein
12/26/2022
Dr. Jason Epstein, Executive Medical Director for My Pets Wellness, joins Dr. Rebekah again to discuss the importance of "unplugging" from work, and why it's often times too hard to do in this industry.
Duration:00:20:17
Dr. Jason Epstein is Back!
12/19/2022
In this episode, Dr. Rebekah and Dr. Jason Epstein, Executive Medical Director for My Pets Wellness, discuss some of the most challenging struggles that veterinarians face entering the holiday season.
Duration:00:16:30
How to Advocate for Yourself - Dr. Rodney Robertson
12/12/2022
In this episode, Dr. Rebekah and Dr. Rodney Robertson, Director of Wellness and Personal Growth, discuss the importance of learning to advocate for yourself not only in the veterinary space, but in all parts of your life.
Duration:00:15:47
Prioritizing Our Own Health - Dr. Rodney Robertson
12/5/2022
Dr. Rebekah Zahedi is with Dr. Rodney Robertson, licensed therapist and Director of Wellness and Personal Growth at My Pets Wellness. In this episode we talk about the common mistake that many of us make in forgetting to prioritize our own health.
Duration:00:13:20
Catastrophizing - Dr. Rodney Robertson
11/28/2022
Dr. Rebekah Zahedi is with Dr. Rodney Robertson, licensed therapist and Director of Wellness and Personal Growth at My Pets Wellness. In this episode we talk about the dangers of "catastrophizing". What is catastrophizing? And how can it be a danger to both myself and my team?
Duration:00:20:05
What is "Well-Being"? - Weekly Wellness Podcast
11/21/2022
Join host, Dr. Rebekah Zahedi in her conversation with Amy Vick, Vet Tech Recruiter at My Pets Wellness, about "well-being" — what is it? And how does it relate to the veterinary industry?
Duration:00:12:00
Goal Setting: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about goal setting.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:12:54
Talk Therapy: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about talk therapy.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:23:16
Self-Care Practices: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of self-care practices.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:17:11
Mindfulness-Based Stress Reduction: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about mindfulness-based stress reduction.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:16:23
The Importance of Routines: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of routines.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:23:40
Physical Health: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of physical health.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:11:59
Social Health: MPW Weekly Wellness Podcast
6/18/2021
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of social health.
Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered every Thursday evening. Facilitated by Dr. Rodney Robertson, licensed mental health professional & Director of Wellness.
Duration:00:18:13