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Malama Life

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I make content on minimalism, slow living and mindful living.

Location:

United States

Description:

I make content on minimalism, slow living and mindful living.

Language:

English


Episodes
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Why I stopped chasing pleasure

5/3/2024
cheap dopamine vs. real dopamine. What is the real difference?

Duración:00:08:08

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I'm moving, again

3/30/2024

Duración:00:06:56

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7 things I did to reinvent myself in my 30s

3/19/2024
Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matter what decade you're in, I hope that this will be helpful.

Duración:00:09:02

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Investments That Changed My Life ✨

2/25/2024
What does true wealth mean to you?

Duración:00:08:21

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How minimalism made me wealthy

2/12/2024
This will be a two-part video :) In today's video, I'll be talking about the expenses I eliminated from my life. And then, I'll follow up with how I use that fund to build up my dream life. I hope you guys enjoy it!

Duración:00:10:05

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How I escaped the trap of social media trends

1/26/2024
There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway. Here are some ways I escaped the trap of social media trends and try my best to be intentional while still being active on social media :) I hope you guys enjoy the video!

Duración:00:08:29

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Why I don't want a "comfortable" life

1/12/2024
This episode was inspired by the book "the comfort crisis." Have you read it?

Duración:00:08:18

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This year didn't go as planned.

1/3/2024
Happy new year to you guys! thank you so much for the support this year.

Duración:00:07:44

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this 30 day declutter will refresh your life

12/15/2023
what are you leaving behind in 2023?

Duración:00:10:10

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8 signs you are becoming a minimalist

11/24/2023
I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and it's not a checklist for you to become "minimalist." Let me know if you can relate to any of these points! Happy Thursday!!

Duración:00:08:49

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How I eliminated the constant stimulation in my life. (and I feel so much better!)

11/7/2023
when everything feels like it's too much!

Duración:00:08:26

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I wore 33 items for 3 months. It's the best thing I did!

10/12/2023
Would you try this challenge? If you did it with me, how was your project 333 experience? :)

Duración:00:08:45

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My Cozy Minimalist Home Tour

9/23/2023
If you want to see the house, you can watch it on YouTube

Duración:00:08:47

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Our obsession with skincare has gone too far.

9/8/2023
What does your skincare look like?

Duración:00:08:37

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A Typical Day in My Life as a Minimalist

8/26/2023
Finding the small joys in my daily life

Duración:00:09:13

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Heartbroken for Maui.

8/17/2023
You guys, thank you so much for checking on me. I'm doing ok. But we are all heartbroken for Maui.

Duración:00:03:42

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How I spend my money as a minimalist (why I'm not frugal)

8/9/2023
What do you spend your hard-earned money on?

Duración:00:09:13

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I reduced my wardrobe to 33 pieces

7/22/2023
What percentage of your clothes do you actually wear? My capsule wardrobe: https://www.malama-life.com/post/my-33-piece-summer-capsule-wardrobe

Duración:00:08:04

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Things I do to avoid the materialism trap (as a minimalist)

7/7/2023
We’re desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are.” Fumio Sasaki, Goodbye, Things

Duración:00:08:11

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I created my ideal lifestyle with Minimalism✨ here is how I did it

6/21/2023
TIMESTAMP 00:00 Intro 01:06 Get clear about what YOU want and why? 02:50 Narrow your focus 04:00 Create a strong support system 04:25 Sponsorship 06:08 Eliminate and simplify based on your values 07:18 Let go of control and expectations

Duración:00:09:06