2 Old 4 TikTok-logo

2 Old 4 TikTok

Media & Entertainment Podcasts

Dena and Catalina are two 30-somethings who are obsessed with TikTok. They’re on a mission to show everyone there’s more to the platform than dancing teenagers. Join them as they discuss the latest trends, creators, and stories on their For You pages....

Location:

United States

Description:

Dena and Catalina are two 30-somethings who are obsessed with TikTok. They’re on a mission to show everyone there’s more to the platform than dancing teenagers. Join them as they discuss the latest trends, creators, and stories on their For You pages. Like TikTok itself, the content will range from the absurd to the educational. Check out their blog at 2old4tiktok.com and instagram @2old4tiktokpod for a recap of each episode and to view all the videos they discuss.

Language:

English


Episodes
Ask host to enable sharing for playback control

Spring 2026 TikTok Trends: Coachella, the Courtyard Marriott, and Fiber-maxxing

4/16/2026
Dena and Catalina open the episode with some reactions to Coachella Weekend 1, spotlighting videos by @bran__flakezz, @jademali_, and @bentonmcclintock. Dena’s FYP includes creators like @danielpantss and @mamamamamamidwest reacting to @thejacobhiggins’s experience at the Courtyard Marriott in Westbury, NY, and Catalina’s has @planetasyera talking about her tuna in the fridge and content about the Artemis II trip to the moon (@rebmasel, @mayalorinnn, @glover_girls. In the NYC segment @johnnymurtaugh finds oyster shells in lower manhattan, and they wrap up with food and drink on TikTok, which for Catalina is very fiber-forward these days (@plantbased.baby, @sierrareece). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:32:51

Ask host to enable sharing for playback control

April TikTok Trends: 2028 Olympics, Cleaning Hacks, Life Advice, and More!

4/9/2026
Today on 2 Old 4 TikTok the ladies begin with a recap of their weekends, a belated Elite TikTok shout-out and report on their respective holiday celebrations, featuring videos by @jordynnlurie and @livegoodchris. Next is the FYP segment, with Dena sharing a question about alcohol from @boymom2720, a cleaning hack from @itsmyahb.tch, and fun facts about Tayla Parx from @seleenjanea. She also spotlights a video about the 2028 Olympics ticket lottery (@alyssayung), connecting to Catalina’s first FYP video about the unexpected role of Columbus, Ohio in the event (@kianadeleon). Catalina highlights @sackettc’s video about his purpose in life before moving on to a video about Koreans and Bryant Park in the NYC segment (@mukbokyopo). They close with the content creator spotlight, featuring @saxboybilly18 who makes songs about cities. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:32:35

Ask host to enable sharing for playback control

2 Old 4 TikTok 250th Episode

4/2/2026
Happy 250th episode to all those who celebrate! Dena and Catalina begin by looking back on some of their all-time favorite trends and creators from years-past on TikTok– from Couch Guy and West Elm Caleb, to the 9 month cruise and the first years of Bama Rush. After reminiscing they move on to their current FYPs: Dena shares @katherinegilyard reacting to a woman who was arrested for putting someone in her trunk, as well as her mixing up Into the Manosphere with Ryan Gosling’s latest movie. Catalina spotlights @matt_chrzanowski telling us about his and his girlfriend’s travel styles and frat bride @veronica1james. In the audio trend segment they chat about World Cup songs (@reddevilgal_) and then wrap up with Learning on Tiktok, discussing @slowbuyclub’s video about marketing trends to watch out for. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:31:05

Ask host to enable sharing for playback control

March on TikTok: Hello Boss, 12 Matcha, and Reliable Bullies

3/26/2026
On today’s episode of 2 Old 4 TikTok Dena and Catalina dive in with the FYP segment, with Dena sharing @latewynn reacting to another creator wearing pants as a romper, and @thethoughtsofgail reminiscing on a very inappropriate activity from her high school days. She also highlights @loxsmith_ imitating what it’s like to be alive these days. Next up Catalina complains about the mess that is currently her algorithm, except for one perfect video by @activejacket_hoodie. They chat about the dance trend to @zaralarsson’s Midnight Sun in their audio segment, and @bentonmcclintock’s waiting on line in NYC series. Finally, they wrap up with the Tertulia Field Report, which includes a prompt from @brain_glitch_daily to predict your most reliable bully. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:32:14

Ask host to enable sharing for playback control

March 2026 Trends: Bat Mitzvahs, Living at Disney, and Popcorn

3/19/2026
This week Dena and Catalina begin with a video about long time friends by @madladsliam before turning to their FYPs. Dena’s includes Bar and Bat Mitzvahs (@moraybabyy, @sharespree) and @optimisthicc2 discussing new Jolly Rancher and Sweet Tart candies, and Catalina shares videos about living in Disney’s Golden Oaks. In the Drama on TikTok segment they return to the Eggs By Toya saga, including a recap from @flatdustin and a parody by @most.smartest. They end with their Tertulia Field Report, covering group chat member @therealashleyrosayy’s viral moment. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:34:51

Ask host to enable sharing for playback control

March 2026 on TikTok: The Khia Asylum, Eggs by Toya, and JFK Jr. Lookalikes

3/12/2026
Dena and Catalina open the episode with a quick catch-up before turning to the latest creators and trends coming across their FYPs. Dena shares @phorloko reacting to Timothée Chalamet’s comments on ballet and opera and traumatic New Zealand commercials (@tyler_warwick) and Catalina highlights @grantegibbs reacting to some big claims by Ava Max about the Khia Asylum and @hankyspankyyyy reminding us that the best content is in the comment section. For food and drink trends they discuss a new margarita from Longhorn Steakhouse (@_mylifeasvia_) and then move on some peak TikTok drama tied to @joclearedyou’s series on trying Facebook Marketplace food (@defnotmamachancla). They wrap up with a quick Tertulia field report on @therealashleyrosayy attending a JFK Jr. lookalike contest in NYC (@katiefeeneyy). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:32:37

Ask host to enable sharing for playback control

March TikTok Trends: Zara Larsson, 212 by Azealia Banks, and snack plates

3/5/2026
The girls begin the episode chatting about their FYPs. Dena discusses the McDonalds CEO parody by @itscatsullivan, @hiitsjana trying to change her handle, and @mad_mitch on purchasing concert tickets in 2026. Catalina shares the @zaralarsson takeover of her algorithm, including @coachbalto’s Portland Bike Bus, as well as Queen Victoria’s 4X4 figure (@royaltyfandom) and @jettashmetta being the spooky synth player. In the audio segment @elyse_j ust_elyse explains the Azealia Banks song that that @charlidamelio is dancing to and Dena wants a clip by @phorlokoo to go even more viral asap. After a quick chat about people reacting to Rob Rausch’s father (@bran__flakezz) they end with food and drink trends, spotlighting @margsr’s reaction to one Tru Fru on a snack plate. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:32:24

Ask host to enable sharing for playback control

This Week on TikTok: the Staples Baddie, Audio Trends, and Click Bait Drama

2/26/2026
The ladies open the episode discussing Dena’s Olive Garden Times Square birthday party and the “like a reality show” audio trend (@rheadhakalll, @ggfooodie, @whipitwithmadison) on Dena’s FYP. Catalina shares @chadksp telling us all our problems have already been solved on Reddit, clothing reviews by @fabricateurialist, creators like @acige celebrating Alysa Liu’s Olympic win and her potential first TikTok Shop purchase from @ceeceesclosetnyc. They also highlight an amazing content creator putting official supplies on everyone’s radar: the Staples baddie @blivxx. After spotlighting a Traitor’s video in the media segment (@relationshitpod) and some TikTok drama (@brittani.lizabeth, @epizuomi7024) they wrap up with a debate about who in their tertulia is a Witch, Owl, House Cat, or Pastor (@peteballmercomedy). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:38:54

Ask host to enable sharing for playback control

February 2026 on Tik Tok: Olympics, No Caviar, and Chicken Ravioli

2/19/2026
Dena and Catalina start off the episode talking about everyone’s favorite topic..the weather! (@jayjurden). Next is Dena’s FYP which is still very Olympics-centric (@cowprintcowboyhat, @kellymanno, @scottygange, @theotherstallonedaily).On Catalina’s FYP she is learning about her torso with @5aldwinanna, taking @glamdemon2004’s advice to just go anywhere, and hearing @danielrabinowitz talk about a man who really liked plain chicken ravioli. For food and drink trends the ladies cover the McDonald’s caviar debacle (@thegmansour, @thesocialitefiles, @anastasianatalya, and they close with a video from the group chat about psychics (@aus_ight). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:32:47

Ask host to enable sharing for playback control

February TikTok Trends: Bad Bunny at the Superbowl, Bebot Makeup, and McDonald’s Caviar

2/12/2026
Dena and Catalina open the episode with some discussion of the Bad Bunny Superbowl Halftime show, including videos by @nssmagazine and @kimherrmann5 before moving on to their FYPs. Dena’s includes @opinionatedhag commenting on Olympic ice dancing, @hannahstudent sharing her Olympic crushes of years-past, and @kar_enthegarage discussing Lindsey Vonn. She also highlights @christina.marie.palma’s feedback for Medieval Times. Catalina’s FYP trends include the Bebot makeup and audio trend (@ling_app, @lolydlplr) and @sarreexcuse demanding even more probiotic sodas. For food and drink trends they cover the Mcdonald’s Caviar and Nugget promotion (@stellabr8), @shrimpfriedroice pairing Little Caesar’s and Butter Chicken, and a new Korean cookie. Last up is Learning on TikTok where @eyedr.ang tells her followers how to test for an astigmatism and @marketpricebk explains what to look for in a shucked oyster. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:37:22

Ask host to enable sharing for playback control

February on TikTok: Advice from AI Slop and the Chinese Baddie Trend

2/5/2026
Are you getting yelled at by AI slop? Dena and Catalina open the pod discussing the friendly and not so friendly AI cartoons giving them life advice (@health.habits12, @livelongerlab. @mind_wavelength) and creators parodying the trend (@gedhiaa). Dena’s FYP is Winter Olympics (@hahna.boards) and…you guessed it… new parent content! After discussing @anthonygoto’s fascinating data visualization of his baby’s sleep patterns, it’s time for Catalina’s FYP. On her side of TikTok, people like @fairytalesofblue are living life like a Chinese Baddie, following the advice of creators including @sherryxiiruii. She also shares @girlsinquire doing a recap of what they spent in a week and @sarahfischerm banning one of her favorite words. For media it’s more Traitor’s content (@loutiet, @sarahtneal) and wrapping up with a brand new Tertulia Report they share @therealashleyrosayy’s critique of Groundhog Day and @stacee766 giving us interview tips. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:39:25

Ask host to enable sharing for playback control

January 2026 on TikTok

1/29/2026
The ladies start off the podcast reflecting on the trash fire that is the current state of affairs in the USA, using @grantegibbs’ very important commentary to summarize their feelings on the matter (it rhymes with DUCK MICE), before an abrupt vibe shift to the videos they are trying to numb their brains with, like exchange students reacting to the recent snowpocalypse (@italiangirl1130). Dena’s FYP includes @lizlaughlovenyc reacting to Jim Cantori going to New York and a pasta advice video by @shaneyanceyauthor that Catalina didn’t actually watch but still decides to have opinions on. Catalina discusses her sister winning a TikTok sweepstakes, a video by Green Day (@dj.xo97), and @welcometolynnslife helping people become Chinese Baddies. For Food and Drink trends they highlight Japanese Tiramisu (@soogia1), and in the Media segment it’s still all things Traitors with videos by @imsadalex, @jake_amazing, @creek.rat_ and of course @lisarinnaofficial. To close, they cover the latest installation of @thatgirlsydjo’s Group Chat series. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:28:29

Ask host to enable sharing for playback control

Winter TikTok Trends: 2016, Owl Impressions, and Ruby Tuesday’s Behaving Badly

1/22/2026
This week, the girls open with commentary on the 2016 trend before diving into their FYPs. Dena features @asmrwithamy.daily giving us new and creative places for us to unload our trauma (babies!), @hydroxide making us feel better about our Diet Coke habits, and @jimmyn_ieto describing the “Outrageous Woman. Catalina discusses the UDA dance competition taking the platform by storm this week, with a video by @superiiorcheer2, @tiffsghosttalk digging into the turning on flat feet problem. She also shares a compilation of people imitating owls by @roseclixs. For Food and Drink on TikTok it’s a rage bait tiramisu (@itsmeju1iette), and in the Media segment the ladies continue to discuss Traitors (videos by @sambeadle8,@brynnburningham, @coffeefrijolito, @nicole.ost and of course Heated Rivalry (@working.in.hr). They close the episode with some drama from TikTok, including the Beckham feud and @taylormcgrath143 reminding the public that Ruby Tuesday’s still exists and behaving badly. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:32:29

Ask host to enable sharing for playback control

New Year, New Trends: Dena’s return (with child!), Winter Olympics, and Traitors on TikTok

1/15/2026
After a brief hiatus while Dena gave birth to a whole human baby, the girls are back and ready to talk about TikTok! They kick off the episode with some videos sent to the group chat, including @gabbyisbryan talking about her amazing day and @hooper_pooper_scooper leaving her mark on one of the wonders of the world. New mother Dena shares FYP highlights (yes, she is still very much watching TikTok) including a baby trying nerds gummy clusters (@jada_kohl), and Lindsey Vonn’s comeback (@jcubedhax), and @more.monaee trying out for the Olympic handball team. Catalina discusses @lexmcneil showing people what it’s like to be 4’11 and @peteballmercomedy categorizing your friends. Next up Catalina shares a belated update on her trip to the Smize pop-up. They unveil a new segment on TV and Movies, spotlighting videos about Traitors (@comedyadamf, @jordanrafael_) and the seemingly-unending content surrounding Heated Rivalry (and they’re definitely not mad about it). Wrapping up, it’s celebrities on TikTok, and the latest addition to the platform is a very beloved @celinedion. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:35:11

Ask host to enable sharing for playback control

This Week on TikTok: Heated Rivalry, Confronting Trolls, and Solidcore Drama

12/15/2025
Things are getting HEATED on TikTok this week. Dena and Catalina open with an in depth chat about Heated Rivalry, the show taking the TikTok by storm since its premier on HBO. They feature videos by @sackettc and @tmurray06 and discuss all things butts, smoothies, and hockey smut. In the FYP segment Dena comments on PHNX fest, aka Fyre Fest 2, spotlighting commentary and clips from creators @maddisoubry, @thegmansour, @phnxfestupdatez. She also shares a recap from @becoming_jhay of the woman who drove three hours to confront a troll in the comment section. Catalina spotlights @lucy.holz’s quest to find her personal style and @elirallo quest to elevate her wardrobe by parting ways with most of her sweatpant collection. In the drama on TikTok segment they highlight @anthonyrfesta’s ongoing beef with his local solid core, including a reaction by @eddysarchivess. They wrap up with some food content, including cookie batter lava brownies by @genies_life and @traveleen_gurl sampling push pop sushi. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:42:08

Ask host to enable sharing for playback control

This Week on TikTok: Thanksgiving, Wicked, Overconsumption, Stew Leonard’s + More

12/4/2025
Dena and Catalina catch up about their Thanksgiving highlights including the Julia Fox autobiography and a video by @nikkikhrphl. They also celebrate Friend of the Pod @therealashleyrosayy’s viral moment. Dena’s FYP includes Madame Morrible content (@nerdycc,@mackenziebarmen, @aaronheyaaron) and other Wicked movie reactions. Catalina shares a Dry January rant by @meredith_hayden and @benchipman5’s list of telltale signs you’re falling prey to overconsumption. In the Food and Drink segment they discuss @raenahmarie trying the butter ice cream at Stew Leonard’s and @newyorknibbles sampling cookie milk. @victoria.biro sings at the Edge in NYC, and they close with @keni_noelle teaching us how to use parchment paper properly in the Learning of TikTok segment. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:35:55

Ask host to enable sharing for playback control

This Week on TikTok: Danish Deception Updates, Hair by Chrissy, Boy Throbtok, and even more beans!

11/27/2025
Happy Thanksgiving! Dena and Catalina open the episode with some updates on Boythrob Tiktok (@jamestoe3423, @lacroix_goth, @g4r4gegurlz) and a Drama Tok update on the Danish Deception (@onyekaehie). They also chat about the latest Hair by Chrissy drama before turning to their FYP updates. Dena is getting videos about Beyonce (@oddzeke), @addisonnking’s story about a bat, and all-time favorite creator @lukasbattle’s reflections on the people you meet when you’re a freshman in college. Catalina thinks her FYP knows she joined Costco because she’s getting videos by creators like @elise_taleen on their purchases. In the Food segment the ladies discuss Dena’s trip to viral pizza place Ceres, reactions to Meadow Lane, and a delicious dense bean salad by @violetwitchel. To close, they spotlight the most water-stocked Duane Reade in NYC with a video by @cheeto_ego.

Duration:00:34:55

Ask host to enable sharing for playback control

This Week on TikTok: The Danish Deception, Wicked 2 is coming, BeanTok, and more

11/20/2025
This week we are joined by Ashley, friend of the pod, to discuss the TikTok trends you need to know. First up they unpack The Danish Deception (a 20-part story) by @onyekaehie. Then they discuss the internet’s recent obsession with Bode bags (@jessilynnsta, @caitlinarigreen). And of course Dena’s FYP knows she’s pregnant so sweet Starbucks drinks (@locoludwicks) and tasty carvel concoctions (@rantwithrobert) are discussed. And for Ashley, it’s bravo bravo f*cking bravoCON (@katericcio, @bravotv). And is Kevin James pretending to be an art teacher (@thisismatttaylor)? @moviemanmanman gives his take. It wouldn’t be a November episode without mentioning Wicked and it wouldn’t be an Ashley episode without Chili’s and so we bring you @gagebriney. The two end with a reminder that BeanTok is still alive & well (@marlenecocoabean, @reareagurl, @guthealthguru). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:37:57

Ask host to enable sharing for playback control

This Week on TikTok: Baby Formula, Wicked Cocktails, Trader Joe’s hottest new item and more!

11/13/2025
Dena and Catalina catch up on some very important updates before diving into this week’s latest TikToks. First, Dena covers @nikalie.monroe calling churches and mosques for baby formula. Then, for the FYP segment, hers includes a Youtube tip from @crazycactuslady98, @mattbellassai asking people to get out of his way, and @chrisaileocomedy discussing toilet handles. Catalina highlights @imkylethorn’s videos about the Wicked cocktails at Chili’s before the food segment, a video by @doctorrahbunhinged about a new Trader Joe’s product. The latest TikTok drama is about a marathon bib (@justjulesit, @justjulesit) and they wrap up with @surya_garg commenting on scaffolding.

Duration:00:39:12

Ask host to enable sharing for playback control

November TikTok Trends

11/6/2025
The girls open the episode with some belated Halloween commentary, including a costume by @veganham, before highlighting the latest on their FYPs. Dena shares boy band content from @holdensmith962, a Margaritaville reflection from @mtstorrs, commentary on the Boston slide (/@austin.lord4), NYC Marathon recaps (@bonniewyrick), and a big butter push present for @madi_snacks. Catalina discusses a video about Brazil from @ryaanlouis, a @cnn clip about a furloughed lawyer running a hot dog stand, and NYU pros and cons from @aaron_rios13. Next up is the polemic surrounding @dailybez’s outfit to a black tie wedding, including a response from bride @dearestworldhanna. To wrap up the ladies chat about Kazu Nori via a video from creator @mvsser. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).

Duration:00:46:22