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Introverts Galaxy

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Location:

United States

Twitter:

@tejadahomes

Language:

English

Contact:

6468359064


Episodes

12 What makes you different is your power

12/9/2018
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I met Jeff and Tommy at the 2018 OREIA convention in Cincinnati I got up in front of 100s of people to ask Ron Phillips, keynote speaker, a question. My knees were shaking and I told everyone I was nervous. I describe that experience in episode 9. As I walked to my sit trying to become invisible I saw Jeff waving me to come over. That's how Jeff, Tommy and I connected. I learned from Jeff that he struggled with similar social anxiety. Jeff told me to listen to a podcast episode where he told...

Duration:01:16:48

11. My 1st Year Meditating

12/2/2018
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Recorded with different mics so audio sucks but good content. Mentioned: headspace.com http://www.wtfpod.com/podcast/episode-955-anna-faris Want to learn more about yourself? These personality tests are free: www.tonyrobbins.com/disc/ www.16personalities.com/ Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others....

Duration:00:27:09

10. Parenting screw ups | When to shut up & Listen | Why is Meditating so hard?!

11/22/2018
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Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok. Want to learn more about your personality? I like these and they are free: https://www.tonyrobbins.com/disc/ https://www.16personalities.com/ Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially...

Duration:00:23:11

9. The Other Side Of Fear

11/14/2018
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Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes:...

Duration:00:23:31

8. Carpal Tunnel and almost losing my mind

11/6/2018
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Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what was wrong!? The pain started in my wrists and after many years it spread to my forearms, hands, back, neck, feet! I am still not 100% sure what this...

Duration:00:18:52

7. The not so subtle art of SCREWing up

10/27/2018
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I had some misunderstandings about introverts. I thought I was an introvert but really what exactly does that mean? I thought I was stuck! No I am not just an introvert its more complicted lets get into that today. I also talk about screwing up. We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly. I go into why its ok to mess up and being kinder to ourselves. Thank you AJ and Christian at the Borderline...

Duration:00:05:15

6. Michael park chat Part 2

10/21/2018
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Here's the rest of the audio. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however it's a great talk. Michael is really funny he has a weird humor that I love and don't always get. He used to do stand-up comedy and promised to teach me some tips about humor so he better deliver for your sake and all unfortunate to hear me make jokes! I always enjoyed hanging out with Michael....

Duration:00:38:36

5. Evil stepmom and the forgiving spell

10/12/2018
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Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom. Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell you about it. This episode suffered many technical thingamajigas and I had to record a few pieces again so the sound will be a little weird...

Duration:00:11:55

Update new episode coming soon!

10/1/2018
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Here's a quick update on the podcast. I bought a new computer waiting for it in the mail as soon as I get the new computer I will start recording new episodes again so there should be new episodes end of the month the latest

Duration:00:02:46

Where's the next episode!?

9/5/2018
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Why there's no episode since may? I was abducted by aliens from Mars. I failed their math test and I'm back🤦‍♂️😉. Truly we have been moving to another state and had to focus on moving my family safely into a cave Become a supporter of this podcast: https://anchor.fm/igg/support

Duration:00:02:45

4. Michael park chat Part 1

5/25/2018
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Part 1. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however its a great talk. This is the first 3 minutes of our talk Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's...

Duration:00:04:11

3. High School Nightmares

5/21/2018
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I remember my social anxiety hitting a peak when I came to the US in 1994. I was 14 years old and started High School in 10th grade. This is what it was like for me and later my kids. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes:...

Duration:00:05:33

2. Public speaking nightmares

5/21/2018
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I sucked at public speaking and it scared the crap out of me. Here's how I got better and improved my communication skills at Toastmasters International. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes:...

Duration:00:04:26

1. We are not our thoughts

5/16/2018
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I was afraid to talk about this for years. In the last 3 years I listened to Susan Cain, Brene Brown, Garyvee, Tim Ferriss and my kids. They inspired me to talk about my personality, introversion, social anxiety and life. Why do I think so much about this stuff? What are all these crazy thoughts I have? is there something wrong with me? am I crazy? maybe maybe not & the answers may not be in this podcast :) Picture camping at the #GrandCanyon Please take a minute to leave me a rating or...

Duration:00:02:21

Podcast Trailer

5/16/2018
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In this podcast I will tell you personal stories, things I am learning about my personality and share what I am learning about introversion, social anxiety and mindset. Please take a minute to leave me a rating or review on iTunes or Stitcher. This helps me a lot to get discovered by other listeners especially since I am starting out. If you like my podcast please subscribe and share it with others. Thank you! Ginny Mineo's How to Write a Review in iTunes:...

Duration:00:00:53