The Solid Podcast by Doc Rock

Welcome to The Solid Podcast: Season 3 Episode 5. In this episode, I talk about some of the many places to get some good training in while on lockdown or quarantine. Many folks always say they wish the had the time to study something new or enhance their arsenal of career and personal skills. Now is the time! Weather sitting in the crib alone or home schoolin' oneself at the same time the kiddies are getting their learn on this is the perfect time to brush up on your Spanish or learn to needlepoint. I'm taking up Epidural Adhesiolysis a.k.a Neuroplasty. Just kidding from the sound of my many speaking mistakes in this episode it seems as if I'm studying emptying Single Malt Bottles. Links General Skills: SkillShare Lynda.com Udemy YouTube Languages: Innovative Language Try coupon code FRIENDS 40% off YouTube Tech: Coursera KhanAcademy CodeCademy Everyone Can Code Continuing Education MasterClass Great Courses Get Well Rounded Audible Public Library Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [Spotify]: [http://dcrk.me/solidpodspot] [Stitcher]: [https://dcrk.me/2uB0d63] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [Neat King Bee]: [https://amzn.to/2X9sBZ8] [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ]

Welcome to The Solid Podcast: Season 3 Episode 4. In this episode, I chat with my "bestie from some other testes" Lanai Tabura. We catch up on his Lanai's Travel Club adventures and talk about Vulnerability and the impact it can have on one's growth. Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [Spotify]: [http://dcrk.me/solidpodspot] [Stitcher]: [https://dcrk.me/2uB0d63] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ]

Welcome to The Solid Podcast: Season 3 Episode 3. In this episode, I chat with my dear friend, Bodybuilder, Personal Trainer, Entrepreneur and Unfortunate Dallas Cowboys Fan Mr. Eric Yamasita. We get into his Juggernaught Startup "Every Day Better" and making a positive impact on those around you. More Show Notes to follow so check back soon.

Welcome to The Solid Podcast: Season 3 Episode 2. In the last episode we covered how the big tech companies use cookies, trackers and browser fingerprinting to follow your web surfing. They then use that information to target advertising directly to you and your "framily" (friends & family). In this follow up episode I teach you several ways to block these trackers or control them to your liking. After listening to this episode you will be able to safely put the tinfoil snap backs away and bust out your New Era's signature 59FIFTY with your favorite team on it. 🔴 Side benefit of listening is you’ll look better. Here is how to "Protect Yo Net!" ----more---- SHOW NOTES iOS Settings - image here soon, check back Android Settings - image here soon, check back Mobile Blockers Firefox Focus https://www.mozilla.org/en-US/firefox/mobile/ IOS https://dcrk.me/2GWnge3 Can be soused as Safari AD-Blocker Android https://dcrk.me/2S5TUR7 Desktop blocking Incognito Mode: Does not stop some trackers Duck Duck GO https://duckduckgo.com/ Search privately, block trackers, secure connections, and more — all for free. Safari https://www.apple.com/safari/ Safari is fairly advanced as far as privacy is concerned, and Apple has introduced a number of new features that prevent websites from getting too much of your data. You can reinforce this protection by installing extensions to block ads and trackers. Adblock Plus https://adblockplus.org/ It stops you from visiting known malware-hosting domains, and also disables third-party tracking cookies and scripts. Plus, there are a ton of things you can do with it beyond just blocking ads. Privacy Badger https://www.eff.org/privacybadger Privacy Badger automatically learns to block invisible trackers. Chrome, FireFox, HTTPS Everywhere https://www.eff.org/https-everywhere HTTPS Everywhere is a Firefox, Chrome, and Opera extension that encrypts your communications with many major websites, making your browsing more secure. Ghostery https://www.ghostery.com/ Control of trackers at the device level NordVPN https://nordvpn.com/ TOR Browser https://www.torproject.org/ Tor Browser isolates each website you visit so third-party trackers and ads can't follow you. Any cookies automatically clear when you're done browsing. So will your browsing history. 10 Minute Mail https://10minutemail.com/10MinuteMail/index.html 10MinuteMail.com provides free, anonymous, secure, temporary email accounts. Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [Spotify]: [http://dcrk.me/solidpodspot] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ]

Welcome to The Solid Podcast: Season 3 Episode 1. Yes, I'm back again after a long sabbatical with a new episode. In this episode, I tackle the conspiracy theory of Smartphones and other devices listening to your conversations. This widely believed conspiracy is actually understandable because large companies like Google and Facebook are so secretive about what user data they collect, how they go about it, and what they do with it. So put your tin hats on and enjoy the show! I hope to shed some light on the subject. Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ]

Welcome to The Solid Podcast: Season 2 Episode 3. This week I wanted to bring back my good friend Ryan K. Hew, Esq. (@RKHewEsq). Managing partner of HEW & BORDENAVE a Honolulu based law firm doing transactional & commercial litigation services. Ryan and I discuss the kerfuffle created by “Aloha Pokē Co. of Chicago, Illinois by trademarking Aloha Pokē and the attempting to stop other businesses from using the words Aloha and Poke in their business names. Some of these business were owned by Native Hawaiians. In our previous episode we discuss Trademark, Copyright and some best practices and well as shoot the st because two self diagnosed ADHD people tend to do that. TAKE ACTION: Sign the Petion on Change.org Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ]

Welcome to The Solid Podcast: Season 2 Episode 2. This week my Guest is Ryan K. Hew, Esq. (@RKHewEsq). Managing partner of HEW & BORDENAVE a Honolulu based law firm doing transactional & commercial litigation services. Ryan is one of my favorite people because he has a genuine energy and absolutely zero filter. In this episode we discuss Trademark, Copyright and some best practices and well as shoot the st because two self diagnosed ADHD people tend to do that. My Pick this week is: [Fresh BOX]: [https://www.hifreshbox.com] Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: [iTunes]: [http://dcrk.me/solidpod] [Google Play]: [http://dcrk.me/solidpodGP] [PodBean]: [https://solid.podbean.com/] The Solid Podcast by Doc Rock was created using the following production gear: [AKG P220]: [http://amzn.to/2sBIBUF] [Rode PSA1]: [http://amzn.to/2sugkjd] [Dragonpad Pop Filter]: [http://amzn.to/2suinnC] [Focusrite Saffire Pro 24 Firewire Audio Interface]: [http://amzn.to/2t47RAz] [Mevo - Live Event Camera]: [http://amzn.to/2rt4ENz] [Mevo Boost] [http://amzn.to/2sBIvwi] [Manfrotto MTPIXI-B PIXI Mini Tripod]: [http://amzn.to/2sujMdQ] YouTube Video Version: This episode brought to you by: Landsberg Law Offices and Etched. Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don’t forget, add him on Facebook right now! Facebook.com/hawaiilawyer. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

After a long hiatus The Solid Podcast is finally back. In this Episode I give a few quick updates and speak breaifly about plans for the slid podcast in the new year and the Solid Podcast network. Link from the Show: Brad and Jenn's New Pdcast: https://hawaiishoots.podbean.com Be sure to follow The Solid Podcast on your Social Streams: Instagram: @SolidPod Facebook: SolidPod Twitter: @TheSolidPod Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.fm The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Etched We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals. We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more! Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

show notes will follw later, please check back

In this episode of The Solid Podcast, I spend some time hanging out with my buddy Spencer Toyama catching up and talking over some of the current issues locally and abroad. We discuss Energy, Race, Growing Up, Being Nicer, Traffic (ok not really) and Not being a DICK. Links: Sudokrew A People's History of the United States by Howard Zinn http://amzn.to/2tP9iSl Sapiens: A Brief History of Humankind by Yuval Noah Harari http://amzn.to/2tP0Cvn Spencer's Pick of the Week: Sapateiro BJJ Nova Uniao Hawaii Doc's Pick of the Week: The Defiant Ones on HBO Be sure to follow The Solid Podcast on your Social Streams: Instagram: @SolidPod Facebook: SolidPod Twitter: @TheSolidPod Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.fm The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Landsberg Law Offices Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don't forget, add him on Facebook right now! Facebook.com/hawaiilawyer. Etched We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals. We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more! Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

Welcome to Episode 6 of the Solid Podcast by Doc Rock. this week we talk a bit about Emergency Preparedness. The Tropical Storm and Hurricane season is upon us and I share with you i this episode how to get yourself properly prepared. Show Notes: How you can help victims of Marco Polo high-rise fire http://khon2.com/2017/07/16/how-you-can-help-the-residents-of-marco-polo/ Safety Systems Hawaii Halon Fire Extinguisher http://amzn.to/2h2k7PP MREs (Meals Ready-to-Eat) http://amzn.to/2uWRwkQ iRonsnow Dynamo Emergency Solar Hand Crank Self Powered AM/FM NOAA Weather Radio LED Flashlight Smart Phone Charger Power Bank with Cables, Red http://amzn.to/2uwqUWJ First Aid Kit Emergency Response Trauma Bag Complete http://amzn.to/2h2nOVE 3M 65021HA1-C Multi-Purpose Respirator http://amzn.to/2uW500a Wise Food 5-Day Survival Backpack http://amzn.to/2tJnCR9 National Oceanic and Atmospheric Administration http://www.noaa.gov National Hurricane Center http://www.nhc.noaa.gov http://www.nhc.noaa.gov/prepare/ready.php FEMA https://www.fema.gov ttps://www.fema.gov/media-library-data/1390846764394-dc08e309debe561d866b05ac84daf1ee/checklist_2014.pdf https://www.fema.gov/news-release/2017/05/17/prepare-now-hurricane-season Instagram: @SolidPod Facebook: SolidPod Twitter: @TheSolidPod Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.fm The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Landsberg Law Offices Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don't forget, add him on Facebook right now! Facebook.com/hawaiilawyer. Etched We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals. We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more! Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

Welcome to Episode 5 of the Solid Podcast by Doc Rock. this week we talk a bit about framing and how the way things are framed or presented can greatly effect the way you accept or perceive the information. I use Biki, the bike sharing service in Honolulu, Hawaii as our subject but this kind of framing spans across all sorts of business and personal relationships. The brain does some crazy things when it comes to perception and cognitive biases. these biases can trick you into making weird judgements about all types of things some very important. FTR: People have been complain about private company profiting off of a Gov’t funded program. Bikeshare Hawaii is a not-for-profit 501(c)3 organization. they were hired to launch and manage the roll out. Bikeshare Hawaii Go Biki News Coverage: How is Biki doing so far? (KITV) How has Biki's first week in business been? Officials report strong numbers(HNN) Glossary: Confirmation Bias: the tendency to look for and favor evidence that confirms our ideas while avoiding or ignoring evidence to the contrary Beliefe Perseverance: the tendency to cling to initial concepts or beliefs despite proof of the contrary Availability Heuristic: is a mental shortcut relying on physically salient or easily imagined examples rather than actual odds or factual information Framing:how a topic is posed for presented - Framing significantly affects our decisions and judgments iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.fm The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Landsberg Law Offices Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don't forget, add him on Facebook right now! Facebook.com/hawaiilawyer. Etched We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals. We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more! Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

Thanks for downloading The Solid Podcast by Doc Rock Episode 4! In this episode, “You Do You Boo” I talk about You and what it means to be you. We spend so much time trying to become all we can be, but many times we find out we are on the wrong journey due to outside influences. I discuss how to find and deal with those influences, and what it truly means to “return to self” like the “The Prodigal Son”. Happy to announce we finally have our new domain for the post and show notes at http://Solid.fm. Please Bookmark and use that link the share with your friends and family. Picks for the Week: http://skl.sh/1OksYoyAlan Watts - The Truth About Egohttp://solid.fm Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.podbean.com/ The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Landsberg Law Offices and Etched. Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now! Facebook.com/hawaiilawyer. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

In this edition of The Solid Podcast by Doc Rock, I talk about being a good neighbor and civic responsibilities. I also discuss learning how to better understand and deal with people who have a different point of view from yours. As always I'm curious to know what you think so please if you have a chance drop some feedback let us know how the show is going, tell us if there's anything I can do to make it better, or just say hello. The Solid Podcast very much depends when your input so please drop us a like and review on iTunes Picks for the Week: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeEverybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really AreThis Fight Is Our Fight: The Battle to Save America's Middle ClassReady Player OneOverdriveGet a new library cardBiki Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow. Subscribe via: iTunes: http://dcrk.me/solidpod Google Play: http://dcrk.me/solidpodGP PodBean: https://solid.podbean.com/ The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ This episode brought to you by: Landsberg Law Offices and Etched. Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now! Facebook.com/hawaiilawyer. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com

Thanks to all the fun folks who have supported and subscribed so far. It has been an amazing experience. In this eposide I talk about having success through small changes. Please subscribe to The Solid Podcast via iTunes and Google Play or directly On Podbean. This episode brought to you by: Landsberg Law Offices and Etched. Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now! Facebook.com/hawaiilawyer. For all you Laser Engraving, CNC and Custom Gifts Call Doc at Etched. 808.270.1926 doc@etchedaloha.com www.etchedaloha.com The Solid Podcast by Doc Rock was created using the following production gear: AKG P220: http://amzn.to/2sBIBUF Rode PSA1: http://amzn.to/2sugkjd Dragonpad Pop Filter: http://amzn.to/2suinnC Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz Mevo - Live Event Camera: http://amzn.to/2rt4ENz Mevo Boost http://amzn.to/2sBIvwi Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ Song: Joakim Karud - Waves (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/VMghJ_civuM

So much fun with my #bestiefromanothatestie @Lanai recording the first episode of @SolidPod. If you missed the live stream I will edit and post it soon this is the audio version. Please subscribe to The Solid Podcast on via iTunes and Google Play or directly On Podbean. Thanks to all the stream viewers and for all the support from everyone. Show Notes: Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know Suica Card JR Rail Pass Packing Cubes Cohiba Japan Hakone Lanai's Travel Club Lanai Tabura NOTE: Sorry gang the first 24mins of the audio may sound funny but we fixed it after that. Some people may not notice this as it really depends on your speakers.

Place holder text will be here but for now I haven't had time to write it. This teaser episode is really just here to get iTunes properly setup.