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Resilience Rising

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United States

Language:

English

Contact:

7864752466


Episodes

Ep28: Relationship Series 4: Family Ties

8/13/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon discusses the fourth and last topic in the Relationship Series: the relationships we have with our family members. • Send in your Wins, L's, and iono's to be celebrated on our next episode! ~SPIRIT SUPPORT SEGMENT NOTES~ • Spirit Support Sunday is brought to you by...

Duration:00:27:54

Ep27: Relationship Series 3: 5 Things That Foster Negativity

8/6/2018
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Episode 27: Relationship Series, part 3: 5 Things That Foster Negativity in Your Relationships (And You Don’t Even Know It) Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Relationship Experts: o Coach Cass www.inspiremany.com o Dani Spikes...

Duration:00:38:08

Ep26: Friendships, featuring My BesFren Nikki!

7/30/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon discusses the second topic in the Relationship Series: the relationships we have with our friends. For this episode, she called in Nikki! Everyone say HEY NIKKI!! These two ladies have been besties for 28 years! • Send in your Wins, L's, and iono's to be...

Duration:00:45:39

Ep25: Relationship Series 1: Self-Love

7/23/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, we begin our Relationship Series. This episode is about our relationships with our self. Let’s start by examining 4 signs that you may not have a healthy level of self-love. • Send in your Wins, L's, and iono's to be celebrated on our next episode! • If you are finding it difficult...

Duration:00:25:30

Ep24: Hey Gawjuss! with Shay Harris

7/16/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews the July 2018 Hey Gawjuss! honoree Shay Dupree-Harris, Co-Founder and Program Director of Gifted Hands Foundation. • Facing Addiction with NCADD: www.facingaddiction.org • SAMHSA Substance Abuse and Mental Health Services Administration www.samhsa.gov •...

Duration:00:38:06

Ep23 - Lots Of Ls

7/9/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon spends some time catching up with episode segments that have been left out for a few weeks. Also, new episodes will receive a new release day! • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Red Table Talking about the past 5 episodes!...

Duration:00:52:43

Ep22: Hey Gawjuss! with Krystal Sheppard

6/27/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Krystal Sheppard of Krystal the Designer LLC AND I Am A Jewel, Inc. • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Check out www.krystalthedesigner.com AND www.iamajewel.org ~SPIRIT SUPPORT...

Duration:00:28:33

Ep21: Daddy (part 2)

6/20/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Please enjoy part 2 of Daddy! *The Wins, L's, and iono's segment, as well as the Red Table Talkin' segment will be pciked back...

Duration:00:59:34

Ep20: Daddy (part 1)

6/6/2018
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Happy Father's Day to all fathers and father-figures out there!! Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Please enjoy part 1 of Daddy! *The Wins, L's, and iono's...

Duration:01:02:30

Ep19: Empowering Women Without Disempowering Men

6/6/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! Use the promo code 'podcast' to get 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, we talk about empowering our women without disempowering our men. As we gear up for Father's Day, we took a moment to discuss how our strength may unconsciously be weakening the men in our lives. For this episode, Naturally Cinnamon called in a friend to co-host this...

Duration:01:02:55

Ep18: Don't Let Others Keep Your Change

5/30/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ So much was covered in this episode! I even reached back to one of the first Woman-Law Wednesday lessons! *I use an administrative support company to help with my businesses. They're awesome! Ask me about them! *Submit your Win's L's and iono's to be celebrated on the next episode! *Red Table Talk episodes www.facebook.com/redtabletalk *Gabrielle Union's book "We're Gonna...

Duration:00:38:12

Ep17: Red Table Talkin'!

5/23/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, we show some love for Red Table Talk, the new Facebook Watch talk show. Also, Naturally Cinnamon tells this week's wins, L's, and iono's. Highlighted author: Kim Cash Tate Promises of God book series http://bit.ly/2kiHvaG Red Table Talk www.facebook.com/redtabletalk/ ~SPIRIT SUPPORT SEGMENT NOTES~ Spirit Support Sunday is brought to...

Duration:00:32:11

Ep16: Hey Gawjuss with Mildred Washington

5/16/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Mildred Washington of My Sistahs Keeper, Inc. My Sistahs Keeper Gala 2018: www.facebook.com/events/157550258378754/ My Sistahs Keeper: Facebook: www.facebook.com/groups/182269612120448/ Instagram: www.instagram.com/my_sistahs_keeper To purchase tickets to the MSK Gala, or...

Duration:00:39:22

Ep15: Mommy

5/9/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon talks about how she and her mother re-attached the umbilical cord, resulting in a close bonded relationship. The Forever Brunch http://www.theforeverbrunch.com Drinking From A Bitter Cup, by Angela Jackson-Brown https://amzn.to/2rrE9pE ~SPIRIT SUPPORT SEGMENT NOTES~ Spirit Support Sunday is brought to you by...

Duration:00:32:11

Ep14: Describing Depression

5/2/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! In this episode of Resilience Rising, Cinnamon answers a question froma listener asking for her help in talking about depression with her loved ones. The Resilience Rising community helped with their input as well. Send in your questions and/or topic suggestions to ResilienceRisingPodcast@gmail.com! Find ALL things Resilience Rising at http://www.ResilienceRisingPodcast.com And you...

Duration:00:24:03

Ep13: 3 Things Not To Do With Your Storms

4/25/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! In this episode of Resilience Rising, Naturally Cinnamon uses a incident in her life to learn a lesson that she applies whenever she begins to self a wave of depression. Send in your questions and/or topic suggestions to ResilienceRisingPodcast@gmail.com! Find ALL things Resilience Rising at http://www.ResilienceRisingPodcast.com And you can check out all things me at...

Duration:00:22:53

Ep11: Hey Gawjuss with Knadia Hankerson

4/11/2018
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In this episode of Resilience Rising, we do our third "Hey Gawjuss!" shoutout! Our Hey Gawjuss April 2018 featured honoree is Miss Knadia Hankerson with #KnaturalBeats! You can find her on Instagram at @hankypanky5. Send in your questions and/or topic suggestions to cinnamon@jamilawellness.org or you can leave a text/voicemail at 786-475-2466! Watch this episode on YouTube: http://www.bit.ly/ResRiseYouTube Join the pre-podcast discussions on Facebook at http://www.bit.ly/ResRiseGroup!...

Duration:00:27:16

Ep10: Let's Talk About Fear

4/4/2018
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In this episode of Resilience Rising, Naturally Cinnamon answers a question sent to her: "What do you think is the number one killer of dreams and goals?" and opens the topic of fear. Join the pre-podcast discussions on Facebook at http://www.bit.ly/ResRiseGroup! Send in your questions and/or topic suggestions to cinnamon@jamilawellness.org or you can leave a text/voicemail at 786-475-2466! Watch Resilience Rising on YouTube: http://www.bit.ly/ResRiseYouTube Follow all the podcast links...

Duration:00:23:39

Ep9: The Flip Side Of Rejection

3/28/2018
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In this episode of Resilience Rising, Naturally Cinnamon opens up about being rejected and how it can affect you. What should you do to deal with rejection? Join the pre-podcast discussions on Facebook at http://www.bit.ly/ResRiseGroup! Send in your questions and/or topic suggestions to cinnamon@jamilawellness.org or you can leave a text/voicemail at 786-475-2466! Watch this episode on YouTube: https://youtu.be/y-3NbwFQoD8 Follow all the podcast links and social media links at...

Duration:00:19:40

Ep8: To Emoji, or Not to Emoji. Wait, What's the Question?

3/21/2018
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In this episode of Resilience Rising, Naturally Cinnamon answers a question: "What do you think of using emojis when you're in a relationship?". Join the pre-podcast discussions on Facebook at http://www.bit.ly/ResRiseGroup! Send in your questions and/or topic suggestions to cinnamon@jamilawellness.org or you can leave a text/voicemail at 786-475-2466! Watch this episode on YouTube: https://youtu.be/onQQ9UiwpYo Follow all the podcast links and social media links at...

Duration:00:24:27