Dbt: Navigating Triggers and Emotional Regulation (Empower Yourself With Practical Tools and Strategies for Navigating Life's Challenges)

This audiobook is narrated by a digital voice. As a parent, you understand the challenges your teenager faces in today's fast-paced and demanding world. This comprehensive workbook is specifically designed to provide them with the tools they need to navigate their emotions, manage stress and thrive during the teenage years. Inside this all-in-one resource, you will find practical exercises and evidence-based techniques tailored to teenagers. Here’s just a little of what you’ll discover inside: This opportunity to elevate your practice and provide your clients with the life-changing benefits of dialectical behaviour therapy. Order your copy of "dialectical behaviour therapy" today and embark on a journey of professional growth and client empowerment. Duration - 2h 7m. Author - Walter Miller. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Walter Miller ©.