Growing Up Strong: A Guide to Girls’ Health and Well-Being

Location:

United States

Genres:

Networks:

Description:

This audiobook is narrated by a digital voice. Growing up is one of the most exciting and challenging journeys in life. For girls, it brings new experiences, changes, and important questions. Growing Up Strong: A Guide to Girls' Health and Well-Being is a supportive and practical guide that helps girls understand their bodies, emotions, and choices with confidence. Inside, readers will find clear, age-appropriate answers to the topics that matter most: Puberty and body changesMenstruation guidanceHealthy lifestyle tipsEmotional well-being and self-esteemFriendships and relationshipsSafety and self-careWritten in a warm and accessible style, this book is more than a health guide—it's a companion for a girl's journey toward independence and strength. It encourages young readers to embrace who they are, make healthy choices, and grow into empowered young women. Perfect for: Empowering, informative, and compassionate, Growing Up Strong helps girls build the foundation for lifelong health, confidence, and well-being. Duration - 10h 16m. Author - Olena Berezovska. Narrator - Digital Voice Madison G. Published Date - Thursday, 23 January 2025. Copyright - © 2024 Olena Berezovska ©.

Language:

English