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My Life On GLP1

Medical

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/

Location:

United States

Description:

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/

Language:

English


Episodes
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My Life on GLP-1: Fat Bias and My "Pretty Privilege" Reckoning

3/25/2026
Does losing weight on GLP-1 medications change how people treat you? This episode explores the reality of “pretty privilege” after weight loss with Ozempic, Wegovy, Mounjaro, and Zepbound. From surprising compliments to uncomfortable attention, we unpack the emotional and social shifts that come with transformation and why confidence, identity, and perception can change along the GLP-1 journey. #fatbias #glp1 #ozempic #zepbound https://mylifeonglp1.com/glp-1-pretty-privilege/ https://mylifeonglp1.com/blog-2025/

Duration:00:08:49

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My Life on GLP-1: Slow vs Fast Responders: Real Weight Loss Timelines

3/24/2026
Why does GLP-1 weight loss feel fast one week and stuck the next? This episode explores slow vs fast responders on Zepbound, Wegovy, Mounjaro. Learn realistic timelines, why plateaus happen, and how to avoid comparison traps. If your GLP-1 progress feels unpredictable, this episode explains the science and the lived experience behind sustainable fat loss. #slowresponder #glp1 https://mylifeonglp1.com/

Duration:00:07:17

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My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next

3/18/2026
Scott brought champagne to his goal weight appointment. His doctor brought a 12-page plan. From DEXA scans to maintenance dosing on Mounjaro, Zepbound & Wegovy — this episode covers what really happens after the scale stops moving. If you're navigating GLP-1 maintenance, semaglutide or tirzepatide long-term, this conversation is the one you didn't know you needed. #glp1 https://mylifeonglp1.com/

Duration:00:09:02

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My Life on GLP-1: "How I Finally Answered: 'How'd You Lose the Weight?'"

3/17/2026
Scott gets real about the question every GLP-1 user dreads and learns to answer honestly. From frozen food aisle confessions to Mounjaro, Zepbound & Wegovy breakthroughs, this episode covers food noise, body transformation, and why sharing your story matters. If semaglutide or tirzepatide changed your life, this one's for you. #glp1 #zepbound #mounjaro #wegovy https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/

Duration:00:08:20

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My Life on GLP-1: Finding the Right GLP-1 Provider for Zepbound, Mounjaro, Wegovy

3/11/2026
Choosing the right GLP-1 provider can determine whether your weight loss journey succeeds or stalls. In this episode of My Life on GLP-1, we break down how to find a trustworthy doctor or telehealth provider for medications like Zepbound, Mounjaro, Wegovy, and Ozempic. Learn what red flags to watch for, what good GLP-1 medical support looks like, and how the right provider can guide dosing, side effects, and long-term weight loss success. #provider #glp1 #zepbound #wegovy https://mylifeonglp1.com/ https://mylifeonglp1.com/blog-2025/

Duration:00:07:26

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My Life on GLP-1: Why GLP-1 Medications Can Make Your Voice Hoarse

3/10/2026
Why does your voice suddenly sound raspy on GLP-1 medications like Mounjaro, Zepbound, Ozempic, or Wegovy? In this episode of My Life on GLP-1, we unpack the surprising hoarse voice side effect, why it can happen during GLP-1 weight loss treatment, and what might be causing it. From dehydration to reflux and rapid body changes, learn why your voice might sound like a jazz-bar frog and what GLP-1 users should know. #mounjaro #zepbound #glp1 https://mylifeonglp1.com/

Duration:00:06:48

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My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal

3/4/2026
Join us as we unpack how maintenance dosing works on GLP-1 weight loss meds like Zepbound and Mounjaro, why finding your personal dose matters, and what happens when you tweak it after hitting your goal weight. Get practical tips on dose changes, managing appetite, weight stabilization and long-term success. Perfect for listeners seeking real guidance on GLP-1 maintenance and sustainable results. #Maintenance #glp1 #weightloss https://mylifeonglp1.com/

Duration:00:09:08

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My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters

3/3/2026
In this episode we break down why staying committed to GLP-1 weight loss medications like Ozempic, Wegovy, Zepbound and Mounjaro matters more than just starting. Learn how consistency affects appetite control, long-term weight management, overcoming plateaus, real-world challenges and practical tips to stay motivated. Tune in for honest insights on GLP-1 weight loss, healthy habits, sustainable progress and staying the course. #glp1 #weightloss https://mylifeonglp1.com/staying-committed/ https://mylifeonglp1.com/blog-2025/

Duration:00:07:23

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My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Does/Different Experience!

2/25/2026
Feel like your GLP-1 injection hits like a revelation one week and like a polite suggestion the next? We break down why Zepbound, Mounjaro, Ozempic and Wegovy can feel different week to week. Get real insights on absorption, gastric emptying, hormones and practical tips to read your body and interpret your appetite signals. Tune in for GLP-1 weight loss, medication variability and how to stay encouraged through the ups and downs. #glp1 #mounjaro #zepbound https://mylifeonglp1.com/

Duration:00:07:29

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My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained

2/24/2026
Can GLP-1 drugs like Ozempic, Wegovy, Mounjaro, or Zepbound make your nose run? In this episode we unpack why a non-allergic runny nose happens on GLP-1s, from autonomic nervous system shifts to reflux links and hydration hacks. Get real with side effect insights, practical tips, and community stories every listener can relate to. Tune in for GLP-1 side effects, weight loss journeys, and expert-backed advice. #glp1 #zepbound #mounjaro https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/

Duration:00:07:20

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My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

2/18/2026
Future GLP-1 listeners get real about fears around starting Zepbound, Wegovy, or Mounjaro, why nervousness is normal, and how honest self-care beats shame when beginning this weight loss journey. We unpack appetite anxiety, fear of change, expectation versus reality, community support, and practical insights from real experiences. Tune in for confidence, clarity, and encouragement on your first steps with GLP-1 weight loss meds. #glp1 #zepbound https://mylifeonglp1.com/

Duration:00:07:51

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My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use

2/17/2026
Explore the real truth behind long-term GLP-1 use and whether weight loss meds like semaglutide and tirzepatide become a “forever drug.” This episode breaks down hunger control, food noise quieting, maintenance dosing, long-term safety research, stopping outcomes, mental reframing, and practical insights for lasting metabolic health. Tune in to learn about chronic weight management, GLP-1 longevity, lifestyle habits, and everyday success. #zepbound #mounjaro #glp1 #forever https://mylifeonglp1.com/blog-2025/

Duration:00:09:51

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S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

1/23/2026
Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains aspiration risk, delayed gastric emptying, modified fasting guidelines, and when to pause your medication before procedures. Learn the questions to ask, how to communicate with your care team, and why standard pre-op instructions may not be enough. Essential listening before any surgical procedure. https://mylifeonglp1.com/ https://mylifeonglp1.com/anesthesia-safety/

Duration:00:08:41

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S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You

1/23/2026
What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navigating maintenance, body lag, and emotional neutrality around eating. Learn why hunger isn't a moral failing, how progress actually works long-term, and what meaningful change looks like when it's not dramatic. Essential listening for anyone on GLP-1 medications wondering what sustainable success actually means. https://mylifeonglp1.com/

Duration:00:08:46

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S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem

1/22/2026
Taking Ozempic, Wegovy, Mounjaro, or Zepbound and suddenly can't stand reheated food? You're not alone. This episode explores why leftovers become impossible on GLP-1 medications—from texture changes and enhanced sensory perception to slowed digestion. Learn practical strategies for meal planning, grocery shopping on a budget, and adapting your cooking without guilt. Discover which foods reheat well, why your brain rejects yesterday's dinner, and how to navigate this common side effect during weight loss treatment. #glp1 #Zepbound https://mylifeonglp1.com/

Duration:00:05:56

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S15.E5: My Life on GLP1 - Ozempic Butt and Uneven Weight Loss

1/22/2026
Lost 50 pounds on Wegovy but your butt went with it? You're not alone. Discover why GLP-1 meds like Ozempic, Mounjaro, and Zepbound cause volume loss in your face, breasts, and glutes while belly fat stubbornly stays. Learn the science behind where your body loses fat first, plus actionable strength training and nutrition strategies to build muscle and curves back. Essential for anyone dealing with saggy skin, Ozempic face, or feeling flat everywhere after rapid weight loss. #glp1 #weightloss https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/

Duration:00:07:18

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S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain

1/21/2026
That constant terror of gaining it all back on GLP-1s? It's normal, and it's not going away. Learn why your brain predicts failure based on past diets, plus practical strategies to stop fear from controlling your life. Discover how to handle scale fluctuations, hunger changes, and social eating on Wegovy, Mounjaro, or Zepbound without spiraling. Essential for anyone in weight maintenance struggling with anxiety, hypervigilance, and the exhausting mental load of keeping weight off long-term. #mounjaro #glp1 #zepbound https://mylifeonglp1.com/

Duration:00:07:30

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S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users

1/21/2026
Why do Ozempic, Wegovy, and Mounjaro users speak their own language? Discover the viral terms like "food noise," "one bite too many," and "texture betrayal" that perfectly capture what medical jargon can't. Learn the science behind why these meds silence decades of food obsession, change your taste buds overnight, and affect everything from alcohol cravings to shopping habits. Essential listening for anyone on semaglutide or tirzepatide navigating weight loss, side effects, and finding their community. https://mylifeonglp1.com/

Duration:00:07:40

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S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You

1/20/2026
Starting Zepbound, Mounjaro, or Wegovy? This episode covers what actually happens during your first three months—from food noise vanishing overnight to texture betrayal and protein math becoming your personality. Learn the unwritten rules about portion shock, ghost hunger, and why eating slowly isn't mindfulness but self-defense. Real strategies for nausea, social eating, and the one-bite-too-many lesson everyone learns. Perfect for weight loss medication beginners navigating appetite suppression and lifestyle changes. https://mylifeonglp1.com/glp1-beginners-manual/

Duration:00:09:33

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S15.E1: My Life on GLP1 - When Ghost Hunger Strikes

1/20/2026
Ever feel ravenous on GLP-1 meds, then nearly gag after one bite? That's ghost hunger: your brain demanding food your body doesn't want. Discover why Ozempic, Wegovy, Mounjaro, and Zepbound create this bizarre disconnect, plus a 7-step protocol to identify fake hunger signals. Learn the difference between time-based, emotional, and social triggers that hijack your appetite. Essential listening for anyone on weight loss medication struggling with confusing hunger cues and eating patterns. #glp1 #ozempic #mounjaro #zepbound https://mylifeonglp1.com/ https://mylifeonglp1.com/blog-2025/

Duration:00:08:13