Black Therapist Podcast formerly Black In Therapy-logo

Black Therapist Podcast formerly Black In Therapy

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Black Therapist Podcast formerly Black In Therapy Is a New Podcast where we discuss the unique issues facing people of color. Listen! Comment! Like! Follow! Subscribe!

Black Therapist Podcast formerly Black In Therapy Is a New Podcast where we discuss the unique issues facing people of color. Listen! Comment! Like! Follow! Subscribe!
More Information

Location:

United States

Description:

Black Therapist Podcast formerly Black In Therapy Is a New Podcast where we discuss the unique issues facing people of color. Listen! Comment! Like! Follow! Subscribe!

Language:

English

Contact:

3475665629


Episodes

Ask A Therapist

4/15/2019
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You asked we answered! On this episode I pick two questions posed to be at random of our listeners. Have questions and want answers send us and email or dm us so we can get you the information you need.

Duration:00:27:09

Myths Surrounding Self Care

4/8/2019
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On this episode we discuss the myths that surround self care and the difference between, self love and self care. Also on this episode we discuss the need to renegotiate roles in families that no longer serve us and not acting like “moral martyr” in your relationships.

Duration:00:31:13

Gun Violence and Vicarious Trauma

4/1/2019
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New Monday New Show! On this episode we talk about the death of Rapper Nipsey Hustle and how we all mourn a collective trauma when we lose someone to a televised tragedy. Also on the episode: We discuss the effects vicarious trauma and how to avoid it. Vicarious trauma is caused by repeated exposure to violent events, it is thought to only be experienced by caregivers but Ms Banks provides a unique perspective on the situation in this episode.

Duration:00:30:28

Let's Talk About The Movie Us

3/25/2019
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On this episode we talk the end of social work month! Shout out to all the Dope social workers! We also talk about the new box office smash, Jordan Peele's US! We break down all the symbolism we uncovered in the movie and processed the many many social take aways! Join us in the discussion.

Duration:00:38:42

You Need To Add Mental Wellness To Your Health Routine

3/18/2019
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On this episode we talk about being honored by the Congressional research for institute for social work policy awarded Black Therapist Podcast Host Nikita Banks, LCSW with the Outstanding social worker in business for her work on Black Therapist Podcast. Also on this episode we broadcast an unpublished interview With Dr Frances Richards where she interviews our host about why you need to invest in your mental wellness.

Duration:01:05:53

Break The Cycle

3/4/2019
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Ever wonder how you break the cycle? On this episode we discuss trans-generational/Intergenerational trauma. What it is, how we identify it and how we can fix it, for good.

Duration:00:34:49

Five Personality Types To Avoid

2/18/2019
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Do you know the five personality types to avoid if you're looking for a love connection? ⁣⁣ ⁣⁣ Well we tell you on this week’s episode of @blacktherapistpodcast where our host @msnikibanks talks about the reasons you may not be getting the emotional closeness you seek and it’s because we may be trying to connect someone with these personality traits… ⁣⁣ ⁣⁣ ⁣⁣ Also in this episode we defines the difference between a personality type and disorder. ⁣⁣ ⁣⁣ And why personality types are so...

Duration:01:01:40

Find out your attachment style!

2/11/2019
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Ever felt like you have a fck boy finder? Like you are a bum magnet? Does your significant other remind you or someone? Someone that knew you before you knew you? Yep your parents. Did you know how we were parented has a direct bearing on the types of parents we become and our “attraction style” let’s discuss! New Monday New Show! On this episode of the @blacktherapistpodcast we talk about why you love who you love. So you can start to figure out what we can do to make the necessary changes...

Duration:00:47:13

Healthy Relationship Building for Boss Chicks

1/28/2019
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In This Episode we talk about what is available in our upcoming free course starting February 1, 2019 "Healthy Relationship Building for Boss Chicks. Learn relationship cheat codes in 20 minutes a day to get the love (life) you love." Our Paid Premium course "Finding Happy Academy" open for enrollment again on February 10, 2019 and Our past collaborations with @thebudgenista and her Live Richer Academy.

Duration:01:09:51

I'M ON A PODCAST

1/21/2019
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On this episode of the Black Therapist Podcast we are invite to be on the Oprah Rose Podcast with Tiara and Gina. On this episode we discuss the relationships, watching surviving R Kelly and more. To listen to the full episode check out @Oprah Rose Podcast Show.

Duration:00:59:06

Surviving Surviving R Kelly

1/7/2019
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Surviving surviving R Kelly.. Why we were able to over look the behavior of sexual exploitation of women of color for so long. In our first episode of the season our host psychotherapist @msnikibanks discusses the documentary “Surviving R Kelly” and the culture that creates men like him.

Duration:00:53:03

So Long 2018 -Welcome 2019

12/17/2018
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Last Show Of The Year…. On this episode of the Black Therapist Podcast we discuss what it’s like to end a friendship follow up. In this episode we weigh the pros and the cons to ending a friendship that you really value. We talk about Cardi and Offset and why it's important to keep your word when building boundaries and the consequence of crossing the line.

Duration:00:35:41

When It's Time to End A Friendship

12/10/2018
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New Monday New Show. Sometimes even good things have to come to an end. When it’s time to part ways as friends what are you supposed to do. ⁣ ⁣ ⁣ On this episode of the of @blacktherapistpodcast our host Psychotherapist @msnikibanks we discuss what it’s like to end a friendship. ⁣ ⁣ ⁣ It can be a hard decision to figure out when you need to let go of a relationship that no longer serves you. In this episode we weigh the pros and the cons to ending a friendship that you really value....

Duration:00:41:00

Gratitude and Intentional Planning for 2019

12/3/2018
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On this episode of the Black Therapist Podcast with psychotherapist Nikita Banks, LCSW, we talk about gratitude; ending the year on a high note and planning for 2019 and beyond. We also discuss the importance of making choices and utilizing your free will to make the best decisions for you.

Duration:00:38:44

Growing Up with a Narcissist

11/26/2018
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Having a family member who is mentally ill is hard. It effects the whole family. Having a parent who is mentally ill permeates every part of your life, and eventually your spouse or partner in the future. On this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW discuss growing up the up the child or a narcissistic parent. Also on the pod: How to deal with problematic family members, the best way to diffuse and approach an argument and how to navigate...

Duration:00:52:01

Preparing To Go Home For The Holidays 2018

11/19/2018
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Wish your family was normal? Yea you and everyone else. Going home and dealing with less than ideal family dynamics or worse toxic family situations. Is trying but you can do so in a way that will not steal your joy. If you don’t allow it. With the necessary skills and boundaries in place we can help you survive this holiday season. In this episode we discuss how to mentally prepare to gather with family for the holidays and move forward from hurt to heal hearts this holiday season.

Duration:00:42:26

Building Happy Children

11/11/2018
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Want to raise healthy happy children? Invest in their mental health. In our conversation with Pyschotherapist Lisa Savage; on this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW who has built the largest psychotherapy practice in Delaware serving Children. Also on this episode spare the rod and other parenting myths, the link between corporal punishment and child rebellion. The need for culturally competent care and why therapist of color need to build a...

Duration:00:56:45

Find Your Happy with Author Nikita Banks, LCSW

11/5/2018
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Find Your Happy! On this episode of Black Therapist Podcast I read my favorite chapter of my new book Finding Happy Seven Steps To Relationships That Will Not Steal Your Joy Available Now On Amazon! Link in Bio for my new book. But If you want to her an excerpt listen to this week’s episode now!

Duration:00:32:04

Healthy Mom Healthy Birth

10/22/2018
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On this week’s episode we chat with Psychotherapist and Doula Shanna M Williams LCSW. Of S.W. Doulas. We discuss the necessity for the resurgence of Doula’s for women of color. We also discuss the role doula’s play into reducing anxiety and providing emotional support for new mothers. We also discuss some of the challenges of breast feeding. The need for cultural community support to help us through the rough early days of motherhood and how having a village is a more natural way of...

Duration:01:04:03