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The Psych Files: Psychology in Everyday Life

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Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology professor Michael Britt give you a bit more insight into you and your life.

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology professor Michael Britt give you a bit more insight into you and your life.
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Location:

New York, NY

Description:

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology professor Michael Britt give you a bit more insight into you and your life.

Twitter:

@mbritt

Language:

English


Episodes

Ep 318: What is Academic Shame?

1/15/2019
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Recently we've learned that many students learn best not when things are well explained to them, but rather when they're just a little bit confused. Professor Jeremiah Sullins (interviewed in episode 267) talked about his work on Productive Confusion. Now he's on to a related topic: what if instead of being motivated by confusion, students who are prone to shame wind up feeling so frustrated that they feel ashamed of their confusion and lose the motivation to learn? That's what we'll address...

Duration:00:34:06

Ep317: It's So Fluffy!

12/12/2018
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Have you ever seen something so cute you just want to squeeze it to death? Or a child so cute you want to pinch it's cheeks really hard? Why do we have these odd, powerful, opposite feelings? It's called "cute aggression" and we'll try to explain it in this episode. We'll also look at the bullying in Rudolph the Red Nose Reindeer, sexual coercion in the song, "Baby, It's Cold Outside" and yet another nail in the coffin for our non-existent "learning styles".

Duration:00:30:07

Ep 316: Motivational Interviewing and the TV Show Columbo

11/30/2018
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Hopefully you've watched the TV show Columbo. Curious about what this character has to do with psychology? You'd be surprised. In this episode I analyze Columbo along with the Jennifer Garner movie, "Peppermint". I also explain why you remember how to ride a bike but can't remember where you put your cell phone.

Duration:00:26:13

Ep 315: The Psychology of A Quiet Place and Mission Impossible

11/15/2018
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Did you see the movie A Quiet Place? How about Mission Impossible? It's always fun to analyze movies from a psychological perspective and that's what I do in this episode. A Quiet Place has a lot of family dynamics issues going on but Mission Impossible? You'd be surprised. We'll look at such things as family therapy, the identified patient, sexism and even correlational statistics. Let's have some fun.

Duration:00:27:18

Ep 314: Trauma Recovery with Dr. Matt Jaremko

10/30/2018
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If you're suffering from the effects of a trauma in your life or know someone who is, then listen to Dr. Matt Jaremko talk about his new book with Beth Fehlbaum called Trauma Recovery: Sessions With Dr. Matt". Dr. Jaremko's approach to therapy with trauma victims is straightforward and respectful. It's about helping survivors get their confidence back and move forward. Students of psychology will also see how the ideas of Albert Bandura and Arnold Lazarus come together in a fascinating...

Duration:00:38:26

Ep 313: Owning Bipolar: A Conversation with Michael Pipich

10/22/2018
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This is part 2 of my interview with Michael Pipich, author of the book, Owning Bipolar. In this part of the interview MIchael discusses his therapeutic approach to trearting Bipolar Disorder.If you have been diagnosed with bipolar or know someone who has, this episode is for you. Michael Pipich brings his 30 years of experience together in his new book, Owning Bipolar.

Duration:00:13:39

Ep 312: Owning Bipolar: A Conversation with Michael Pipich

10/15/2018
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Bipolar (previously known as "manic depression") is often a difficult disorder to diagnose, much less to live with. If you have been diagnosed with bipolar or know someone who has, this episode is for you. Michael Pipich brings his 30 years of experience together in his new book, **Owning Bipolar**. In part 1 of my interview with him, we discuss what exactly is bipolar and why it is difficult to diagnose.

Duration:00:24:20

Ep 311: The Ape That Understood the Universe

10/3/2018
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How are men and women different - really? There's plenty of debate over this, but how this: examine the differences between males and females across a wide variety of species. What are the reliable differences we see again and again? That's exactly what author Steve Stewart-Williams has done in his latest book, The Ape That Understood the Universe. If you're interested in evolutionary Psychology you've come to the right place. Fascinating discussion.

Duration:00:36:09

Ep 310: How To Memorize Psychiatric Medications

9/18/2018
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Having a hard time **memorizing psychiatric medications** and which disorder they are used to treat? These memory tricks will get them into your head in minutes - and they'll stick so you can get a better grade on your test. I've got ways to remember 12 medications like **Zoloft, Prozac, Ritalin, Adderall, Lithium**, and more - and which diagnosis (**Depression, Anxiety, Psychosis**, etc.) the drug is used to treat. Don't spend hours in rote memorization - use these memory tools instead.

Duration:00:33:17

Ep 309: College Teaching Needs To Change

9/7/2018
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College teaching needs to change. This doesn't mean using a new fad technique. It doesn't mean dumbing anything down to get "today's students". It does mean that professors need to adopt more of the approaches to teaching that Ken Bain identified in his must-read book, "What The Best College Teachers Do". In this episode I describe one of the key ideas from the book and I show how they could be applied in two specific examples.

Duration:00:37:43

Ep 308: How to Change the Mind of a Conservative

8/9/2018
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How do you get someone is is conservative to support climate change? Or stricter controls on guns? There is a way. Research confirms that conservatives tend to be focused on how good the past was, while liberals are "future-focused". So what if you frame a statement about gun control by framing that statement around words and images that support a person's preferences for the past or the future? Let's see how your attitudes are being ever so slightly influenced by the way statements are...

Duration:00:34:34

Ep 307: Do Those i-Statements Actually Work and Did Koko Really Use Language as We Do?

7/10/2018
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Remember those "i-statements" you're supposed to use when you get mad at someone? "I feel ____ when you ____ because ____". Does that actually work? Does talking in this way resolve problems better and not get the other person defensive? We're going to find out. Also, Koko the gorilla died recently. But did she really master sign language? Or is there less to this story than first appears? In this episode we put on our critical thinking caps and take a look.

Duration:00:35:47

Ep 306: Why Do You Talk To Your Dog Like That? And Does It Understand You?

6/14/2018
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Alright, let's all admit it - we talk to our pets in that funny pet voice. Who's a good dog? Well, there's been a lot of research on your use of this voice to talk to dogs as well as babies. What exactly are you doing with your voice? And most importantly, does your dog know what the heck you're saying? Does it help to talk this way? Let's find out. And here's something you never thought of if you've ever tried to train a parrot or parakeet to speak: how come you DON'T use your "pet voice"...

Duration:00:28:23

Ep 305: In the Movies, Why Does the Woman Always Have to Die? And Other Gender Stereotypes

5/31/2018
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What can we learn from an old, dusty book I found in the basement? Well, if that book is about gender role **stereotypes** then there's a lot of things to uncover that explain why boys and girls act the way they do. In this episode we get an example of **qualitative research** by really diving into the book called "Those We Love". How do books shape who we think we are and how we act as adults?

Duration:00:29:14

Ep 304: Guess What? Testosterone Doesn't Neccessarily Cause Men to be Aggressive

5/5/2018
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Most of us assume one of the reasons men tend to act aggressively is that men have higher levels of testosterone. Let's take a look at this "testosterone myth" because this isn't always the case. In fact, in some cases, the higher levels of testosterone actually cause men to be MORE NICE than usual. Don't believe it? Let's take a look at what author Robert Sapolsky has to teach us about the true and subtle effects of testosterone. I think you'll be surprised.

Duration:00:21:15

Ep 303: Significance Quest Theory: How Do We De-Radicalize People?

4/19/2018
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So now that we know a lot about why individuals join extermist groups, what can we do about it? How do we bring them back to society and help them have meaningful lives again? This is the second of 2 episodes on this topic and what we learn here also applies to school shooters. Here are some concrete suggestions, supported by extensive research.

Duration:00:20:24

Ep 302: Violent Extremism: What's the Psychology Behind It?

4/5/2018
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What draws people toward violent extremist groups? Psychologists have conducted a lot of research to find this out and in this episode I summarize the findings of key researchers in this area. Researchers Arie Kruglanski, Katarzyna Jasko, David Webber, Chernikova and Erica Molinario explain how their theory, called SQT or Significance Quest Theory explains what leads young men to join extremist groups.

Duration:00:27:25

Ep 301: The Role of CTE in the Life of Aaron Hernandez

3/15/2018
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You have probably heard a lot about football and CTE (Chronic Traumatic Encephalopathy), the brain degeneration that results from repeated head impacts. One of the worst cases so far of CTE was found in the brain of football player Aaron Hernandez. The Oxygen network produced a fascinating account of Hernandez's life entitled Aaron Hernandez Uncovered and I was asked to participate in a panel discussion with other podcasters in which I talk about CTE as well as Toxic Masculinity. Here's the...

Duration:00:58:05

Ep 300: Jazz Piano Improv - How Do They Do That?

2/24/2018
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Ever wonder how the fingers of really experienced pianists who are improvising seem to fly across the keyboard? How do they know where their fingers are going? How can they think that fast? In this episode I'll tell you about some of what the brain is doing when pianists play the piano. Maybe you'll be inspired to start playing yourself....?

Duration:00:27:39

Ep 299: How Smart Do You Want Your Fitness Tracker to Be?

1/11/2018
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Fitness tracking devices are getting smarter. They’re going to have to get a lot smarter if they are going to be powerful tools in your quest to be fit. But how much more “smart” do we really want them to get? Today they keep track of your steps and heart rate, but if your fitness tracker “knew” how you were thinking and whether you were saying things to yourself that are de-motivating (“I’ll never get in shape anyway…”) it might be more effective in getting you off the couch. But do you...

Duration:00:35:07