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Episodes

#64: Ritchie Yip Interview [Podcast]

9/15/2018
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Welcome to Episode #64 of the Fight for a Happy Life podcast. This episode is a wisdom-packed conversation with martial artist Ritchie Yip. Ritchie is the founder and head instructor of InFighting Training Centers based... The post #64: Ritchie Yip Interview [Podcast] appeared first on Sensei Ando.

Duration:01:05:13

#63: True Confidence [Podcast]

8/31/2018
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Welcome to Episode #63 of the Fight for a Happy Life podcast, “True Confidence.” The secret to building confidence really isn’t a secret at all. The roots of confidence will always be preparation and experience.... The post #63: True Confidence [Podcast] appeared first on Sensei Ando.

Duration:00:26:04

#62: Stephan Kesting Interview [Podcast]

7/20/2018
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Welcome to Episode #62 of the Fight for a Happy Life podcast. In this episode, I had the privilege of chatting with Stephan Kesting, founder of: Grapplearts.com Self-Defense Tutorials.com and The Strenuous Life Podcast You... The post #62: Stephan Kesting Interview [Podcast] appeared first on Sensei Ando.

Duration:01:05:10

#61: My Greatest Workout Tip [Podcast]

6/30/2018
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Welcome to Episode #61 of the Fight for a Happy Life podcast, “My Greatest Workout Tip!” Here it is… my greatest workout tip. It took me 48 years to figure it out, but better late... The post #61: My Greatest Workout Tip [Podcast] appeared first on Sensei Ando.

Duration:00:28:55

#60: I Don’t Know! [Podcast]

5/31/2018
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Welcome to Episode #60 of the Fight for a Happy Life podcast, “I Don’t Know!” The greatest battle in the martial arts might be with your own ego. At least it is for me! Here’s... The post #60: I Don’t Know! [Podcast] appeared first on Sensei Ando.

Duration:00:25:10

#59: TW Smith Interview [Podcast]

4/20/2018
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Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of... The post #59: TW Smith Interview [Podcast] appeared first on Sensei Ando.

Duration:01:01:03

#58: Randy Brown Interview [Podcast]

3/29/2018
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Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple... The post #58: Randy Brown Interview [Podcast] appeared first on Sensei Ando.

Duration:00:42:23

#57: Wonder Woman and Superman [Podcast]

3/1/2018
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Welcome to Episode #57 of the Fight for a Happy Life podcast, “Wonder Woman and Superman.” What does it take to be a hero in today’s world? Not an easy question! Modern culture offers us... The post #57: Wonder Woman and Superman [Podcast] appeared first on Sensei Ando.

Duration:00:29:14

#56: A Religious Experience [Podcast]

2/1/2018
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Welcome to Episode #56 of the Fight for a Happy Life podcast, “A Religious Experience.” You never know when you might have a religious experience… or when you might be the cause of one! Join... The post #56: A Religious Experience [Podcast] appeared first on Sensei Ando.

Duration:00:24:44

#55: I Want You to Fail! [Podcast]

12/29/2017
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Welcome to Episode #55 of the Fight for a Happy Life podcast, “I Want You to Fail!” If you want to learn martial arts, then from the bottom of my heart—I want you to fail!... The post #55: I Want You to Fail! [Podcast] appeared first on Sensei Ando.

Duration:00:23:52

#54: Facing a Death Threat [Podcast]

11/30/2017
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Welcome to Episode #54 of the Fight for a Happy Life podcast, “Facing a Death Threat.” What would you do if someone threatened your life? Would you be prepared to fight? Would you be able... The post #54: Facing a Death Threat [Podcast] appeared first on Sensei Ando.

Duration:00:21:47

#53: Are You a Martial Arts Zombie? [Podcast]

10/31/2017
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Welcome to Episode #53 of the Fight for a Happy Life podcast, “Are You a Martial Arts Zombie?” When we sign up for martial arts, we’re filled with passion and purpose. But how long does... The post #53: Are You a Martial Arts Zombie? [Podcast] appeared first on Sensei Ando.

Duration:00:28:36

#52: Martial Artists Are Weirdos [Podcast]

9/25/2017
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Welcome to Episode #52 of the Fight for a Happy Life podcast, “Martial Artists Are Weirdos.” Martial artists are not normal people… and that’s okay! In this episode, let’s take a closer look at what... The post #52: Martial Artists Are Weirdos [Podcast] appeared first on Sensei Ando.

Duration:00:18:38

#51: Jeremy Lesniak Interview [Podcast]

8/17/2017
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Welcome to Episode #51 of the Fight for a Happy Life podcast. In this episode, I sit down for an interview with Mr. Jeremy Lesniak. If you don’t know Jeremy, he is a lifelong martial... The post #51: Jeremy Lesniak Interview [Podcast] appeared first on Sensei Ando.

Duration:00:49:32

#50: Catching a Thief [Podcast]

7/24/2017
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Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like... The post #50: Catching a Thief [Podcast] appeared first on Sensei Ando.

Duration:00:24:22

#49: Winning and Losing in the Martial Arts [Podcast]

4/30/2017
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Welcome to Episode #49 of the Fight for a Happy Life podcast, “Wining and Losing in the Martial Arts.” In the martial arts, winning can mean life and losing can mean death… but some martial... The post #49: Winning and Losing in the Martial Arts [Podcast] appeared first on Sensei Ando.

Duration:00:23:30

#48: Practice Time Tips for Martial Arts Mastery [Podcast]

3/31/2017
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Welcome to Episode #48 of the Fight for a Happy Life podcast, “Practice Time Tips for Martial Arts Mastery.” How much time do you spend practicing martial arts? Is it enough to become a master?... The post #48: Practice Time Tips for Martial Arts Mastery [Podcast] appeared first on Sensei Ando.

Duration:00:24:59

#47: Whining and Complaining [Podcast]

2/24/2017
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Welcome to Episode #47 of the Fight for a Happy Life podcast, “Whining and Complaining.” Okay, I admit it—I like to talk. But if you ever catch me whining and complaining, do me a favor... The post #47: Whining and Complaining [Podcast] appeared first on Sensei Ando.

Duration:00:26:49

#46: Think for Yourself [Podcast]

1/10/2017
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Welcome to Episode #46 of the Fight for a Happy Life podcast, “Think for Yourself.” Are you a leader or a follower? Do you go with the flow or think for yourself? Be warned—these are... The post #46: Think for Yourself [Podcast] appeared first on Sensei Ando.

Duration:00:26:19

#45: Self-Doubt in the Martial Arts [Podcast]

11/23/2016
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Welcome to Episode #45 of the Fight for a Happy Life podcast, “Self-Doubt in the Martial Arts.” Do you suck at martial arts? Do you ever feel like you’re wasting your time practicing all those... The post #45: Self-Doubt in the Martial Arts [Podcast] appeared first on Sensei Ando.

Duration:00:28:35