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High Functioning Habits

Motivational >

More Information

Location:

Canada

Twitter:

@livingwell8

Language:

English

Contact:

6045827754


Episodes

You are Right Where you Need to Be

6/21/2018
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As I say goodbye to my second international exchange student, I've been thinking about where I am and where I am going over the next few months and am I where I need to be?

Duration:00:20:17

It’s OK Not to Know

6/14/2018
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When you admit you don't know and accept that the answers will come in time, you are staying in the NOW and allowing the Universe to bring you what you need.

Duration:00:18:16

Never Say Never

6/12/2018
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Saying never sets up resistance and creates limited thinking. Are you re-reading the last chapter of your life and then putting up limitations to living the next chapter?

Duration:00:14:14

What you You Trying to Prove?

6/7/2018
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Do you spend your life comparing yourself to others? Proving you are or aren't what you THINK people think about you? Let it go! Approve of yourself and take your place in the Universe.

Duration:00:17:10

Will Power

5/29/2018
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Are you relying on Will Power to succeed? Implementing habits to assist you in changes will have much higher rates of success in so many areas of your life.

Duration:00:20:21

What are you waiting for?

5/15/2018
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Are you putting your dreams on hold? Do you keep thinking there is always going to be more time? Always going to be tomorrow? There always isn't.

Duration:00:11:48

Anger

5/8/2018
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Do you repress your anger or express it? Working thru your anger doesn't give you permission to rage at others, but expressing it can bring peace and help you make decisions if handled correctly.

Duration:00:16:15

This Too Shall Pass

5/1/2018
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Have you learnt to let things go....knowing in your heart that the valley is something you go thru....not somewhere you live?

Duration:00:22:53

Build Long Term Relationships

4/23/2018
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Do you build long term relationships? They are beneficial when opportunities present themselves, you already have a deep trust and affection and don't have to wonder if the people involved are right....just whether the actual offer is something you want to be included in.

Duration:00:18:41

Contemplation

4/20/2018
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Do you spend time in contemplation, meditation, prayer or reflection? If you are looking to improve your habits to improve your performance....this is a must.

Duration:00:22:15

Opportunities

4/17/2018
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Not all opportunities are for you....but are you open to them at all? Or do you close yourself off with limiting beliefs?

Duration:00:18:24

Living with Passion

4/9/2018
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Do you live your life with Passion....do others around you feel that passion?

Duration:00:20:23

Change

4/2/2018
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Do you handle Change well? Do you embrace it or run from it?

Duration:00:15:32

Keep Learning

3/27/2018
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Shelley spent the week researching Alkaline Ionized Water machines and wants to remind us all to always learn and then share.

Duration:00:26:15

Learn to Heal Yourself

3/20/2018
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Shelley opens with the need to deal with personal emotional and spiritual healing although her focus lately has been on physical healing and the High Functioning Habits needed for the process to begin.

Duration:00:25:08

Do you give up too soon?

3/14/2018
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Shelley talks about why having goals that are based on something more than a short term 'want' is why some succeed and others don't.

Duration:00:18:54

What do you focus on

3/5/2018
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Shelley talks about feeding the right habits and parts of your life. What you focus on becomes your reality.

Duration:00:24:23

Fibromyalgia Part 5

2/16/2018
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Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Duration:00:31:27

Fibromyalgia Part 4

2/16/2018
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Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Duration:00:32:31

Fibromyalgia Part 3

2/16/2018
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Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Duration:00:32:51