Starstyle®-Be the Star You Are!®

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Collagen accounts for almost 1/3 of the total proteins in our bodies. The need for collagen can be satisfied through the foods we eat. However, is it a good idea to take a supplement? As children, our parents instructed us to stand up straight. It turns out that good psoture is important. Poor posture can lead to falls and tripping. Strengthen your muscles, sit up straight, do pelvic tilts, train your core, and develop healthy posutre. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Research indicates that people who drink one to three cups of coffee a day were 14 percent less likely to have died from any cause during the eleven-year follow-up than those who did not drink coffee. What do you need to know about coffee and how can you purchase the best beans? When an appliance breaks, is it time to repair or replace? Furniture and appliances, even the very expensive models, are not made as good as they were years ago. Furniture from a hundred years ago is usually much better than anything built today. Find out when it is better to buy new and when it is best to repair. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617 https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! A smile gives your face value. And your teeth are an important part of good health. Gum disease is a forerunner of numerous other problems. Find out why keeping all your teeth is critical to your well-being. Summer can be a challenging time for gardening. It’s hot for both plants and humans. Garden fatigue sets in as our gardens look less lovely. Is it time to throw in the trowel? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Sleep is critical to health. One sleep stage, rapid eye movement (REM) sleep, plays a pivotal role in our mental processing and overall health. How much REM sleep do you need and how can you increase it? Water is essential to life. Fresh water is limited. Are you conserving water in your home? Do you have any leaks? Find out ways to save water and keep your bills at a minimum. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Summer reading combines enjoyment, learning, and relaxation. Reading is relaxing, and it keeps our brains sharp. What is your next read? https://cynthiabrian.substack.com/p/the-joys-of-summer-reading? Marketing Coordinator at VoiceAmerica joins Cynthia Brian for a fun conversation about their shared experiences with ranching, rattlesnakes, and radio. As an added bonus, they both hail from families in the wine industry. So let’s raise a glass and enjoy a restorative radio broadcast. Bio: Harrison Lincoln J. Ide is the Marketing Coordinator at VoiceAmerica, where he brings his diverse background and creative insights to the forefront of the company’s marketing strategies. Before joining VoiceAmerica, Harrison spent several years managing a ranch, a role that demanded not only physical stamina and a deep understanding of agriculture but also strong leadership and organizational skills. His experience as a horticulturist further honed his expertise in plant science and environmental sustainability. Website: https://www.vinostache.com/ https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you a person who writes everything down on paper, or do you put your reminders on a digital device? What are the pros and cons of both? Paper can get lost, and digital can have dying batteries. Cynthia Brian likes to use both! What’s the best way you organize yourself? Kids will be heading off to college soon, and many households will become “empty nesters”. When families living in the home decrease, is it time to remodel the house, move, or just let things be? Today, more young people are moving back home after college to save money. Food for thought! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Boots and gardening are bedfellows. Goddess Gardener Cynthia Brian shares the reasons for sturdy footwear as she offers tips for summer gardening. You may know James Twyman’s international reputation as “The Peace Troubadour”—a renowned leader who steps into dangerous war-torn countries with a guitar, song and prayers to unite millions of people around the world to calm the waters. Cynthia Brian interviews James for his newest book I Don’t Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World. BIO: James Twyman is the author of 24 books including the New York Times bestseller The Moses Code. James has been invited by world leaders and peace organizations to perform the Peace Concert in countries including Iraq, Croatia, Bosnia, South Africa and most recently Ukraine, often while wars or conflicts raged around him. During many of these trips he drew millions of people together to pray for peace during worldwide peace meditations. James has produced and/or directed seven feature films and twelve music CD’s including the I AM Wishes Fulfilled Meditation (with Dr. Wayne Dyer), which was a Billboard Charts #1 bestseller. He also was the founder of The Interfaith Seminary, which has ordained over 600 ministers from around the world. He currently lives in Ajijic, Mexico, and is the founder of Namaste Village, an interfaith spiritual community with more than 50 residents. For more information go to www.de-polarize.com and www.JamesFTwyman.com. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In the United States in 2024, heat killed more people than hurricanes, floods, tornadoes, or wind, according to the National Weather Service. Sun exposure damages skin, and sweating dehydrates the body. When our body gets too hot, it stops functioning properly, which can lead to a life-threatening situation. Many people turn to alcohol when relaxation is required. Today, that theory is changing for healthier options. Find out how to kick back after a hard day with stress relief that doesn’t include alcohol. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat 988lifeline.org. Have you ever received a letter indicating that you’ve won a free cruise? Or you find a travel deal with very low prices, but can’t find any information on the travel company? It’s important to take your time and do your research when making travel plans. Scams and con games can happen before you leave home, and can accelerate at a destination. Find out how to avoid the travel traps. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What is “diminished capacity”? How can you protect yourself and your loved ones when cognitive decline arises? Planning for this occurrence can be problematic. Tips are discussed. Do you have a toddler that you are attempting to potty train? It can be a frustrating experience as the child starts to understand what’s happening. Relax, have patience, and learn a few simple tips. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why do we love summer so much? Besides the fun in the sun with camping, picnics, festivals, barbecues, swimming, boating, beaches, and plenty of outdoor activities, Goddess Gardener, Cynthia Brian, adds another reason: the sumptuous sunshine transforms gardens into vibrant living canvases of color and vitality. Smartphones have become part of our personal lives, and are filled with sensitive data that we don’t want stolen. It’s important to safeguard your phone and privacy to eliminate identity theft. Learn a few tips that will mitigate your risks. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Cynthia Brian interviews author David Rooney about his book, THE BIG HOP, which tells the inspiring story of the pathbreaking journey and the aviators who risked their lives to make history. Is it necessary to declare a major in your freshman year of college? Is it better to be undeclared and complete your General Education requirements before deciding? Explore what might be the right decision. Bio: David Rooney is a British historian and museum curator. He was born in north-east England and moved to London in 1995 to take a traineeship at the Science Museum, where he encountered—and was later responsible for—the airplane flown across the Atlantic in 1919, the subject of his book, THE BIG HOP. Over a thirty-year museum career, David has specialized in bringing historical stories to life. As a Science Museum keeper, he led a team of ten curators responsible for one-third of the museum’s vast collection, overseeing internationally significant artefacts from art and aeronautics to space technology and nuclear power. Among the exhibitions David curated was a critically acclaimed retrospective of the codebreaker Alan Turing, and an award-winning mathematics hall designed by Zaha Hadid. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Growing up on a farm, Cynthia Brian encountered numerous rattlesnakes. Rattlesnakes are native to California and essential to the environment. But they also cause fear. Find out what you need to know to keep yourself and your pets safe while enjoying nature. Summer is here, and that means that our wardrobe, decor, and sports equipment need to be shuffled. As you get ready for backyard barbecues, baseball games, swimming, and camping, get tips on how to organize it all. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Grow your own herbs and spice up your cuisine while adding nutrients to your diet. Goddess Gardener, Cynthia Brian will share information on how easy it is to grow parsley, rosemary, sage, thyme, and more in pots or in plots. Do you have fake plants in your house? Do you care about them? Fake plants bring no life to a home. Real plants filter the air and provide pleasure. Rethink your interior decor! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Members of Gen Z are drinking less alcohol than previous generations. But they are gathering with friends to enjoy delicious, fancy mocktails. Find out why buzz-free beverages are taking off! Studies reveal that the air inside our houses is more polluted than the air outside. We don’t want to add to the pollution by using unnecessary or dangerous chemicals to clean our homes. Tips on how to disinfect and have your home sparkling clean without the use of harmful products. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, shares what’s happening in the late spring garden and suggests preparations for a summer splurge. Information on protecting yourself from tick bites and growing delicious tomatoes. By 2037, it is expected that there will be a doctor deficit of 187,130, including more than 8,000 cardiologists and 4,000 nephrologists. If you need a medical appointment, how can you avoid a long wait? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a regular bedtime routine? Are you avoiding screens, eating too late, or napping late in the afternoon? In this segment, information on how to get your needed zzzz’s. If trouble persists, contact a medical professional. How many credit cards do you have? How many do you need? Are you paying off your credit cards monthly or do you carry a balance? When is it best to cancel a card? Your credit card questions are answered! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! May is Women’s Health Month—a time to shine a light on the unique health needs of women and to recognize the power of prevention, education, and early detection. It’s also a time to elevate the vital role research plays in shaping a healthier future for women across the country. Do you pay a monthly fee for a storage unit? What are your storing and is your “stuff” worth keeping? When things are “out of sight”, it’s usually “out of mind.” Find out the pros and cons of holding on to everything. How much home insurance do you need? Are you under-insured? Construction costs are increasing. Low coverage limits and high deductibles could leave homeowners paying more of the costs of rebuilding. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! California is considered the only state in the United States with a Mediterranean climate characterized by mild, wet winters, warm, dry summers, and glorious springs. Just like our gardens here, southern Frances landscapes flourish with trees, fruits, and herbs. Joim Goddess Gardener, Cynthia Brian, on a botanical journey through Provence. Photos and more at https://cynthiabrian.substack.com/p/mediterranean-medley The birdseed industry is worth about $3 billion. When you care about your backyard birds, you want to give them high-quality seeds and make sure your feeders and baths are clean to maintain the health of your feathered friends. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you live by the motto “You Only Live Once?” YOLO spending is less about things and more about experiences. The pandemic shifted the perspective of saving to spending. Are we ready for an increased demand for investing? Are you lonely? Do you use social media as a way to build community? Do you feel isolated? Perhaps it is time to be more social while decreasing the media. Mother’s Day is an occasion to celebrate the women in our lives who have been our role models, whether biological, adopted, or chosen. How do you honor the mothers in your life? Here’s to all the moms that make the world go around! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617