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United States

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English


Episodes

37 | Unshakeable Confidence

12/4/2017
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Confidence is key to our overall success in life. However, the line between confidence and arrogance can often get blurred. Today, Liz Colburn talks about how you can build up an unshakeable confidence to improve your life and get you out of bed each morning ready to attack the day.

Duration:00:13:30

36 | Winter Bucket List

11/27/2017
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Winter is just a few weeks away! On today's edition of The Morning Uplift host Liz Colburn shares her "Winter Bucket List" of activities and experiences she hopes to accomplish with family and friends. What are you planning to do this winter? Send her an email at Lizcolburnbb@gmail.com or message The Morning Uplift Facebook page to let her know.

Duration:00:15:19

35 | Gratefulness Brings Joy

11/20/2017
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Today's topic is all about Liz Colburn's journey of learning to be grateful for all seasons. Comment below with what you are thankful for and I will give you a special shoutout on my show!

Duration:00:12:47

BONUS SHOW: Motivational Mantras: Sabrina Kinsey: And in Time This Too Shall Pass

11/8/2017
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Joining Liz Colburn this week for Motivational Mantras is Sabrina Kinsey. Listen to her amazing story about resilience and how she overcame abuse in her life.

Duration:00:19:11

34 | 5 Ways to Reignite Your Relationship After Having a Baby

11/6/2017
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Admit it, once you have a baby your relationship with your relationship with your significant other can change. Today, Liz Colburn talks about five important ways you can reignite your relationship after having a baby.

Duration:00:14:05

BONUS SHOW: Motivational Mantras: Abigail Smith: Everything happens for a reason

10/31/2017
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After facing a difficult relationship, Abbie Smith looks towards a new and fresh future. She stands firm in her belief that everything happens for a reason and how you respond to a tragedy is crucial to self-love and motivation. Do you enjoy this show? If so, please rate and subscibe to it on iTunes so you never miss an episode.

Duration:00:17:02

33 | Be More Interested and Less Interesting

10/30/2017
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Asking great questions is valuable to building meaningful relationships. Often times we are so concerned with being the focus when we need to shift our viewpoint to paying more attention to the person in front of us. Today, Liz Colburn looks closer at being more interested and less interesting. PS: She's also fighting a cold, so sorry for the scratchy voice!

Duration:00:08:25

BONUS SHOW: Motivational Mantras: Makenna Linenberg: God always has a new lesson to teach us

10/30/2017
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Joining Liz Colburn this week is Makenna Linenberg. Makenna talks about listening to what God has to teach us each day. Did you enjoy the show today? Make sure to rate and subscribe on iTunes so you never miss an episode.

Duration:00:14:53

32 | A Season of Change

10/22/2017
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Liz Colburn is back after a short break from The Morning Uplift. On this week's edition of the program, she reflects upon the incredible season of changing her and her family have been going through the past two months. Can you relate to these changes like what Liz went through? If so, she'd love to hear about it. Send her an email at LizColburnBB@Gmail.com.

Duration:00:13:53

BONUS SHOW: Motivational Mantras: Gaby Lara: Onward

10/5/2017
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Onward. Such a simple word, but filled with so much power. Joining Liz Colburn this week is Gaby Lara and she talks about her mantra and how she's overcome tough times in her life. Did you enjoy the show today? Make sure to rate and subscribe on iTunes so you never miss an episode!

Duration:00:28:19

31 | Gaining Mental and Emotional Freedom

9/4/2017
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Gaining mental and emotional freedom often takes someone a long time to overcome. Liz Colburn dives into ways you can achieve this freedom in your life. Do you enjoy The Morning Uplift? If so, please rate and subscribe to it on iTunes so you never miss an episode.

Duration:00:13:48

BONUS SHOW: Motivational Mantas: Kyle Pavela: Cherish Your Health & Faith

9/3/2017
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Joining Liz Colburn this week is her good friend Kyle Pavela. The words from Kyle are motivational and powerful and inspire all to continue on through hard times. Did you enjoy this episode? Make sure to rate and subscribe to it on iTunes so you never miss a show!

Duration:00:28:01

30 | Living Boldly

8/21/2017
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On today's edition of The Morning Uplift, Liz Colburn talks about how you can live boldly in your life. Did you enjoy today's show? Make sure to subscribe and rate on iTunes so you never miss an episode.

Duration:00:10:17

BONUS SHOW: Motivational Mantras: Morgan Brill

8/20/2017
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Joining Liz for her first edition of Motivational Mantras is Morgan Brill. Listen as Morgan talks about her battle with overcoming Perfectionism. Did you enjoy today's show? Make sure to rate and subscribe to it on iTunes so you never miss a show.

Duration:00:19:19

29 | Find Meaning While You Wait

8/14/2017
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Waiting....we ALL hate it. On today's episode of The Morning Uplift, host Liz Colburn takes a look into finding meaning while you wait. A topic that she and many others struggle with on a daily basis. Did you enjoy today's show? Make sure to rate and subscribe on iTunes so you never miss an episode.

Duration:00:11:55

28 | 10 Ways to Build Resilience

8/7/2017
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Liz is back after a summer break. She finds herself now apart of Public House Media and she announces a new show as well! Today, Liz speaks on a topic very close to her heart, Resilience. Listen as she talks about "10 Ways to Build Resilience" and how she herself has learned from different circumstances in her life. Did you enjoy today's show? Make sure to subscribe and share the show on Spreaker and iTunes. Don't forget to go over and like "The Morning Uplift" on Facebook and email Liz...

Duration:00:17:21

27 | Motivational Mantras Series (Rachel Wood)

6/19/2017
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Joining Liz for this week's Motivational Mantras series is former professional soccer player Rachel Wood. If you enjoyed today's show, please let Liz know. Send her an email at LizColburnBB@gmail.com or message and like The Morning Uplift on Facebook. Don't forget to subscribe and share on iTunes as well.

Duration:00:27:11

26 | Motivational Mantras Series: (Stephanie Bongard)

6/12/2017
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Joining Liz for this week's edition of her Motivational Mantras Series is Stephanie Bongard. If you'd like to contact Liz, send her an email at Lizcolburnbb@gmail.com or shoot her a message on The Morning Uplift Facebook page. Did you like the new format of the show? She want's to know!

Duration:00:21:28

25 | Motivational Mantras Series (Zakkiyya Jones)

5/22/2017
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Joining Liz Colburn this week is Zakkiyya Jones for a new episode of the Motivational Mantras series. Have a thought about today's show? Email Liz at Lizcolburnbb@gmail.com or message The Morning Uplift on Facebook.

Duration:00:18:25

24 | Motivational Mantras Series (Stephen Bernau)

5/8/2017
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Joining Liz this week is Stephen Bernau. Stephen shares his story as part of the Motivational Mantras Series. Have a thought about today's show? Email Liz at Lizcolburnbb@gmail.com and don't forget to invite your friends to "like" The Morning Uplift on Facebook.

Duration:00:30:37

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