Metalcore & Muscle

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fifth episode of season six, we will be discussing the following topics: ERRA Silence Outlives the Earth Album Deep Dive/Review: Coaches Corner: Song of the Week: Follow us on Instagram @mc_muscle!

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fourth episode of season six, we will be discussing the following topics: Ranking Wage War's Albums:Coaches Corner:Song of the Week: Follow us on Instagram @mc_muscle!

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this third episode of season six, we will be discussing the following topics: New Metalcore Bangers in 2026:Coaches Corner:Song of the Week: Follow us on Instagram @mc_muscle!

This is a very special episode where I had the opportunity to talk with my older brother, Ian and have him on as our first ever podcast guest! Ian has an is currently a Senior Inside Sales Manager with the International Sports Science Association or better known as ISSA, Ian has a complex background where he began working in the fitness industry as a personal trainer, leveled up to a fitness manager, personal training manager, moved from WI to AZ where he continued his work within a variety of gyms as a personal trainer and eventually began working for ISSA as a sales rep and leveled up to his current position. Along the way Ian has performed at a variety of singing/country music radio contests, taking first place, and also claimed victory at an NPC Men’s Physique show back in 2018. It’s safe to say that Ian has tons of relevant experience in both fitness and music and equally shares a strong passion for metalcore music. Ian is a son, brother, husband, dog dad, and all around great human and I’m blessed to call him my brohter, welcome him to the show! We discuss a variety of topics including Ian's history performing at open mic nights in college to eventually performing and winning a radio contest. We discuss Ian's guitar playing origins along with early experiences getting into music. We transition into discussing Ian's background in fitness, where he took first place at an NPC Men's Physique show. We share lots of helpful information along the way. Lastly, our episode concludes with some fun segments related to music and fitness, providing some potentially hot takes. Sit back and enjoy! Follow us on Instagram @mc_muscle!

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this first episode of season six, we will be discussing the following topics: Underrated Radar:Coaches Corner:Song of the Week: Article from episode: https://www.gq.com/story/hybrid-training-3 Follow us on Instagram @mc_muscle!

Season 5 Episode 30 is live and this is the last episode of season 5 as well as the final episode of the year. Music Segment: Coaches Corner: Follow us on Instagram @mc_muscle!

Season 5 Episode 29 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 27 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Top 5 Metalcore Workout Songs of 2025: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 26 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments: AI Generated Music: Coaches Corner: Song of the Week:Exercise of the Week:Resource: https://artsmart.ai/blog/ai-in-music-industry-statistics/#what-is-the-current-state-of-ai-in-music Follow us on Instagram @mc_muscle!

Season 5 Episode 24 is live and in this episode continues to follow our new structure (for the most part) including the following segments: ERRA's Most Uplifting Song:Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments: New Metalcore Albums:Coaches Corner: Song of the Week:Exercise of the Week:Research Article: https://www.sciencedirect.com/science/article/pii/S2095254620300934 Follow us on Instagram @mc_muscle!

Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Bodybuilding Banger: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Album Spotlight: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 19 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Top 10 Metalcore Tracks in 2025: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle!

Season 5 Episode 18 is live and in this episode continues to follow our new structure (for the most part) including the following segments: ERRA Spotlight: Coaches Corner: Song of the Week:Exercise of the Week:Resources: https://www.sciencedirect.com/science/article/pii/S0196070924003314 Follow us on Instagram @mc_muscle!

Season 5 Episode 17 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Bodybuilding Banger: Coaches Corner: Song of the Week:Training Tip:Follow us on Instagram @mc_muscle! Follow us on Instagram @mc_muscle!

Season 5 Episode 16 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Is Sleep Token the Most Controversial Metalcore Band?: Coaches Corner: Song of the Week:Exercise of the Week:Follow us on Instagram @mc_muscle! Follow us on Instagram @mc_muscle!