Location:
United States
Description:
Deep Relaxation (16 minutes)
Language:
English
Website:
https://anchor.fm/naomi-martin3
Episodes
Meditation for Fire
11/28/2023
A short, sweet visualisation to experience joy and heal the heart.
Duration:00:06:39
Meditation for Wood
11/28/2023
A meditation to detoxify and promote energy, motivation and fearlessness.
Duration:00:08:46
Meditation for Metal
8/16/2023
Metal relates to the health of the lung and large intestine. Note: there is no movement in the meditation. The description of moving the "wings" is a visualised/felt experience. Not a physical one.
Duration:00:11:00
Meditation to Remove Unwanted Medicines
8/3/2023
A short 9 minute episode to uplift, transform and heal.
Duration:00:09:30
Naomi Martin (Trailer)
8/3/2023
Duration:00:00:37
small change:The Cooling Breath
7/29/2022
Shift your anger or anxiety immediately with this easy, effective breathing technique. Enjoy! (Artwork by Racey Helps).
Kirtan Kriya Timer with Singing Bowls for Mental Balance
6/16/2022
With hands open in your lap, chant Sa Ta Na Ma while you touch thumb to index, middle, ring and little fingers in corresponding rhythm. Chant out loud two minutes, in a whisper two minutes and silently 3 minutes. Then 2 minutes whisper, two minutes out loud. The bowl will guide you.
A short and sweet way to start the day.
3/29/2022
Allow anything that has been difficult or challenging for you to be effortlessly healed and released as you tune into the beautiful light of a new day.
Meditation for Earth
9/6/2021
Feel grounded, rejuvenated and balanced while boosting your immune system.
Meditation for Water
8/28/2021
For energy, strength, purpose and inner peace.