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Operation Tango Romeo, the Trauma Recovery Podcast

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Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

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United States

Description:

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

Language:

English


Episodes
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Episode #352 with Ernie Wouters, Clinical Traumatologist

2/24/2026
Join Mark and Ernie as they discuss Mental Health and its connection to diseases, trauma, how Ernie's work can help heal trauma, forgiveness and much more! Ernie's Website: https://www.sep7re.com/ernie-wouters-trauma-empowered MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #veterans #mentalhealth #trauma#PTSD#FirstResponders

Duration:01:48:31

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Episode #351 with Phil Badanai, Veteran, Firefighter, Invictus games Athlete

2/10/2026
Join Phil and Mark as they discuss Peace keeping in Croatia, Roto5, the Invictus Games, Service dogs, Phil's story of being shot multiple times and surviving and much more! MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #Croatia #UN #NATO #Peacekeeping #Veterans

Duration:01:32:17

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Episode #350 with Cathay Wagantall, Member of Parliament, Member of the Standing Committee on Veterans Affairs

1/27/2026
New Episode of Operation Tango Romeo is now available! Episode #350 with Cathay Wagantall, Member of Parliament, Member of the Standing Committee on Veterans Affairs. Join Mark and Cathay as they discuss MAID being offered to veterans, Service dogs, sexual assault in the military, budget cuts and the power of the Standing Committee on Veterans Affairs. #MAID #CathayWagantall #Veterans #Servicedogs #recovery MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #MAID #CathayWagantall #Veterans #Servicedogs #recovery

Duration:01:15:31

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Episode #349 with JP Lacasse, Veteran, Artist

1/6/2026
Join Mark and JP as they discuss their career, military dives, medals, stolen valour and more! Due to a technical issue, a portion of this episode has been lost. To learn more about JP and his business, visit the sites below! His LinkedIn: https://www.linkedin.com/in/jan-philip-lacasse/?originalSubdomain=ca His Website: https://www.garvielstudio.com/40-hours-of-40k JP is the owner of Garviel studio. He is also a Canadian Armed Forces veteran with 23yrs of service. His charity, 40 Hours of 40K, first originated in the United Kingdom, and was created by our very own Warhammer Hero, Andrew Weller, a member of the Royal Air Force. Their charity, CALM (campaign against living miserably), focuses on raising awareness of men’s mental health and suicide prevention in the UK. After being involved with them for the past 2 years as an artist, he traveled to Lincoln, UK, in September 2022 to meet with the team and present his idea of expansion. MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #JP Lacasse #JTF2 Special Forces #Canadian Army #Close Protection Operator #Devon Larratt #Garviel Studio #40 hours of 40 K Canada #Veteran Support #Art Therapy

Duration:00:54:47

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Episode #348 with Christine Gauthier, Veteran, Paralympian

12/16/2025
Listen to Mark and Christine discuss VAC, the struggles of being disabled, the lack of support surrounding her disability, mental health and much more! Christine’s service related injuries were ignored by VAC, resulting in her being wheelchair bound. VAC refused to install a wheelchair elevator for 6 years and Private charities banded together to pay for, and install the elevator. VAC only paid for a part of the elevator. Christine and Reno's for Heroes paid the rest. MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #VeteransAffairs #Wheelchairuser #MentalHealth #SuicidePrevention #Veteran #VAC #Paralympics #ChristineGauthier

Duration:00:58:26

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Episode #347 Mark’s Testimony in Ottawa

12/9/2025
Link to Full Video Here: http://bit.ly/4a5OsGa For this special episode the full video has been cut down to showcase Mark’s testimony and the Q&A that followed in the House of Commons. The testimonies are on Suicide Prevention Among Veterans. MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠ Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook Instagram Spotify Youtube #Testimony #HouseofCommons #Suicide #Veterans #VeteransAffairs #Ottawa

Duration:00:16:46

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Episode #346 with Devon Larratt, Professional Arm Wrestler

11/27/2025
Join Mark and Devon as they discuss Arm Wrestling, community, mental health, mission and motivation, their experience being in the Canadian Armed Forces and much more! Devon is considered to be one of the greatest arm wrestlers of all time, helping popularize the sport to a wider audience. MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook Instagram Spotify Youtube #ArmWrestling #MentalHealth #Community #Champion #DevonLarratt #EastvsWest #KingofTheTable

Duration:01:49:30

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Episode #345 with Dr. Robb Kelly, Recovery Expert

11/18/2025
Join Mark and Robb as they discuss addiction, the importance of the root cause, recovery and so much more! Find more here: robbkelly.com “At Robb Kelly Recovery Group we believe everyone is recovering from something. If you’re facing a downward spiral of negativity, lack of motivation, difficulty in achieving your dreams, the same principles applied to changing the mindset of an addictive personality can be applied to whatever life challenges you are facing.” !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook Instagram Spotify Youtube

Duration:01:04:27

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Episode #344, This is what I WOULD have said in Ottawa.

11/11/2025
The Conservative party invited me to testify at committee again, but the Liberal Government decided to not have me back. Here is a testimony on effective treatment to curb Veteran Suicide. !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook Instagram Spotify Youtube

Duration:00:10:30

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Episode #343 with Matthew (Whiz) Buckley, Top Gun Pilot, US Navy

11/5/2025
Join Mark and Whiz as they discuss Veteran Suicide, The Top Gun Movies, Ibogaine, Healing vs Coping, the No Fallen Heroes Foundation and much more! !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook Instagram Spotify Youtube

Duration:01:43:44

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Episode #342 With Dr. Remington Nevin, on Meflequine Poisoning

10/14/2025
This is a powerful conversation, and I believe is the Definitive conversation on Meflequine poisoning. Join Mark and Remington as they discuss Quinism, Meflequine Poisoning, PTS Injuries, Traumatic Brain Injuries, DSM 5, history of Malaria drugs, suicide, difficulty in diagnosis, refusal of governments to recognize quinism. Link to the Quinism Foundation: https://quinism.org/ !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook Instagram Spotify Youtube #Quinism #Meflequine Poisoning #PTS Injuries #Traumatic Brain Injuries #DSM 5 #history of Malaria drugs #suicide #difficulty in diagnosis #refusal of governments to recognize quinism.

Duration:01:56:09

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Episode #341 With Jay Kopelman, Executive Director of the Mission Within Foundation

9/23/2025
New Episode! #341 With Jay Kopelman, Executive Director of the Mission Within Foundation Jay Kopelman is the Executive Director of the Mission Within Foundation, dedicated to expanding access to psychedelic therapy for veterans navigating the invisible wounds of war—PTSD, mild traumatic brain injury, depression, and addiction. Their Website: Mission Within Foundation | Funding Psychedelic Therapy for Veterans & First Responders A New York Times bestselling author, former Marine Corps lieutenant colonel, and two-time cancer survivor, transformed by ibogaine and 5-MeO-DMT therapy himself, Jay brings exceptional passion, lived experience, and urgency to this work. Jay works tirelessly to raise funds to provide psychedelic therapy scholarships for veterans and first responders in need. He has dedicated his life to service – either as an officer of the Marines for 20 years, a healthcare leader for 10 years, seeking improved patient outcomes (Johnson & Johnson, Airstrip); or as a business advisor to veteran entrepreneurs. A year after his transformation, Jay has evolved from participant to President and Executive Director of Mission Within Foundation, having raised over $2 million to fund scholarships. He has firsthand knowledge of what’s at stake. In 2024, after a lifetime of service and battles both internal and external, he underwent a profound healing journey through ibogaine and 5-MeO-DMT. His authenticity, transparency, and courage in sharing his own story have been the catalysts. Jay’s fight for mental health access is personal and lifelong. From a young age, he felt called to defend those who couldn’t defend themselves. As a Marine, he served with honor—including in combat in Iraq. As an author (From Baghdad with Love), he helped reshape public perceptions of war and recovery. As a nonprofit leader, he’s supported countless causes—animal rescue, wounded warriors, humanitarian relief. Also a cancer survivor, he understands what it means to face death and choose to fight—not just for himself, but for others. !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify Youtube #Psychedelics #Ibogaine #Veterans #US Marine Corps #Special Forces

Duration:01:39:48

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Episode #340 with Peggy Shaughnessy, the Founder of the RedPath Programs

9/9/2025
Join Mark and Peggy as they discuss mental health, narcissism, addiction, and The Red Path. Peggy is the developer of the RedPath Programs, a series of rehabilitation programs on a variety of serious social issues such as family violence prevention, emotional management and anger control.These Programs have been developed as a direct result of Peggy's extensive work in Canadian Penitentiaries and her research interests, which include emotional and social competencies (i.e., emotional intelligence and alexithymia) in Aboriginal offenders.Peggy's programs are delivered via her Four Room Theory which is based on key concepts of the Aboriginal Worldview, and which uses a holistic model based on healing the physical, mental, emotional and spiritual aspects of self.Trainer for the RedPath Programs (Emotion Management, Addictions Treatment, Academic and Employment Readiness, Living Without Violence and Child and Youth Life skills 2004 to present)Provide three-day training to certify program facilitators in these Aboriginal specific programs for delivery in their communities!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by ShopVeteran.ca by Canadian Legacy ProjectProduced by Jessika DupuisSupport a Hero HERERecover Out Loud!Book your Guest Appearance HERE Find the OTR podcast onFacebookXInstagramTikTokSpotify#addiction #redpath#mentalhealth#Veteran#Indigenous#Military

Duration:01:04:38

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Episode #339 with Bruce Moncur, Founder of Valour in the Presence of the Enemy

8/12/2025
New Episode available now! Join Mark and Bruce as they discuss the Victoria cross, stolen valour, and the petition E-6661. Link here: https://youtu.be/2BqHtrrIEss Valour in the Presence of the Enemy Facebook: https://www.facebook.com/p/Valour-in-the-Presence-of-the-Enemy-100063714306567/ Link to Petition E-6661: https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6661&fbclid=IwY2xjawMHvlFleHRuA2FlbQIxMABicmlkETFENEdYMEpKUzZPSnZRb21hAR5jQN7XGlM0TGzopxeUdqdyALZqQb3WW9sIHOgrpp8tYWlEhXdzH3MhYeWu8A_aem_P1T9jnw8FGY78ivVVK1Azg !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify #Bruce Moncur, #Victoria Cross #Valour in the presence of the enemy #WW1, WW2, Korea, Medak, Afghanistan #Wayne Eyre #Erin O’Toole #Jess Larochelle #Bruce Moncur, #Victoria Cross #Valour in the presence of the enemy #WW1, WW2, Korea, Medak, Afghanistan #Wayne Eyre #Erin O'Toole #Jess Larochelle

Duration:01:03:59

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Episode #338 Why People Win, and Why They Lose

7/29/2025
New Episode! Listen to Mark talk about why people win, and why they lose. He also discusses the important of failure and hard work. Sponsored by ShopVeteran.ca by Canadian Legacy Project-Support Veteran-owned businesses and register your Veteran-owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ShopVeteran.ca by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify

Duration:00:09:38

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Episode #337 with Doug Allen, Director at Atlantic Group and Trauma Training Center

5/20/2025
Sponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. Listen as they discuss PTSI, the nervous system and Dougs new book. Dougs linkedin: ⁠https://www.linkedin.com/in/doug-allen-cd-sep-msw-337a2a94/⁠ All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project Produced by Jessika Dupuis Support a Hero ⁠HERE⁠ Recover Out Loud! Book your Guest Appearance ⁠HERE⁠ Find the OTR podcast on Facebook X Instagram TikTok Spotify

Duration:01:06:37

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ANOTHER Veteran offered MAID by Veterans Affairs Canada

4/8/2025
A Very Important Episode- Please share.

Duration:00:28:23

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Ep. #336. Bruce Given, on Mefloquine Poisoning

3/25/2025
Join Bruce and Mark as they discuss Mefloquine Poisoning, what it is, how it affects you. They also dive into mental health, PTSI and politics. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify

Duration:01:05:37

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Ep. #335. Kristen Moeller, Bestselling Author, Agent, Fire Survivor

2/14/2025
Join Kristen and Mark as they discuss dealing with loss, the challenges in publishing, Depression, Chicken Soup for the Soul and so much more! Find Kristen here: https://kristenmoeller.com/ https://www.linkedin.com/in/kristenmoeller/ All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify

Duration:01:11:53

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Ep. #334. Ryan "The Hypnotist" Christianson, Author of Winner Peace

1/31/2025
Find Ryan Here: https://www.ryanthehypnotist.com/ All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE Find the OTR podcast on Facebook X Instagram TikTok Spotify

Duration:01:19:57